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  • Members: 418
  • Category: Vegetarians
  • Founded: Feb 18, 2004
  • Language: English
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#2674 From: Rylee K <rylee.k@...>
Date: Tue Aug 3, 2010 4:22 pm
Subject: Gluten-free housemate or housing
calciumcarbo...
Send Email Send Email
 
Hello,

I'm a gluten-free nature-loving young professional looking for a place to rent. I'm open to either sharing a place with other people who are gluten-free (MUST be gluten-free, google celiac disease) or renting a reasonably priced place on my own (or even shared housing if I have my own kitchen).

I'd like to live close-in. Within 3 miles of downtown would be ideal. Garden space would be nice...

I'm looking around for the right fit of place and/or people. 

Peace,
Rylee

-------------------------------------------------
Reside within a consciousness of LOVE, as the answer to every question,
the solution to any challenge, the response to every situation,
the experience in every moment.



#2675 From: "tashi_rana_pdx" <shrapnelle@...>
Date: Tue Aug 3, 2010 5:33 pm
Subject: THIS SUNDAY: Healthy Skin Lecture with Ecopolitan's Dr. Adiel Tel-Oren
tashi_rana_pdx
Send Email Send Email
 
HEALTH LECTURE: “Skin Growths, Moles, Tags, Spots & Blemishes - Why Do They
Develop?”
Sunday, August 8
7:00-9:00pm

Most of us, even the holistically minded, have been taught that only sun
exposure and old age are the reasons for many unsightly blemishes, growths, and
wrinkles people accumulate over time. We have told to avoid the sun, use
sunscreens, and to have surgery for severely damaged skin lesions. The result -
a staggering epidemic of skin cancer and chronic disease! Come and learn the
REAL causes for skin growths and blemishes, plus the safest, innovative,
health-enhancing nutritional and dietary approaches to prevent and treat various
skin lesions.

Dr. Adiel Tel-Oren (“Dr. T”) is a Medical Doctor trained in Europe and the
U.S., a Doctor of Chiropractic trained in the U.S. (retired), a U.S.-licensed
Nutritionist, and a holistic scientist and author. He consults for nutrition
manufacturers and medical laboratories, invents new products, and lectures
around the world to doctors and the public. Dr. T was born in Jerusalem, became
a professional musician, studied for a Master’s in Conducting, and performed
on three continents prior to his medical studies. He is a professor and
Certified Clinical Nutritionist with the Clinical Nutrition Board of the
International and American Association of Clinical Nutritionists (IAACN);
Board-Certified with the American Board of Functional Medicine, American Board
of Disability Analysts; American Clinical Board of Nutrition, American Board of
Oxidative Medicine, and American Board of Chelation Therapy (c); and is a member
of the ACA Council on Nutrition. Dr. T is President Emeritus of the University
of Natural Medicine (Santa Fe, NM), where he is Dean of Medical Sciences and
Professor of Functional and Nutritional Medicine.

You can read about his humanitarian projects, sustainable businesses (The Green
Bakery, the Ecopolitan Eco-Health Network, and the Eco-Sphere), and
eco-adventures at:
www.ecopolitan.com/doctor-t

Kairos-Milwaukie UCC
4790 SE Logus Rd.
Milwaukie, OR 97222

Investment in your health: $15-20 sliding scale (no one turned away for lack of
funds)

*********************************************************************

SKIN GROWTH AND BLEMISH REMOVAL APPOINTMENTS
Monday, August 9
10:00am-2:00pm

Dr. T will be offering FREE 15-minute personal assessments in Portland for
gentle, safe, non-surgical mole and blemish removal.

     * Moles, birth marks and other skin blemishes and protrusions may have a 10
to 20 times increased risk of developing skin cancer
     * Skin tags and skin lumps could signify hormonal imbalances and can cause
neurological irritation
     * Natural, painless, non-invasive treatment
     * Learn how thousands of people are using a “lost technique” to get rid
of unsightly skin blemishes
     * Leaves skin soft, clear and scar-free

Appointments will be held at a wellness center in SE Portland.

For more detailed information and to schedule your appointment, please contact
Tashi Rana (Ecopolitan’s Portland coordinator):
503-789-1727
info@...

#2676 From: Jeff Rogers <jeff@...>
Date: Wed Aug 4, 2010 1:55 am
Subject: PR: Raw Almond Appeals Court Victory Today
jrogers1111
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[Perhaps we can eventually go back to buying truly raw almonds in stores! - Jeff]

Federal Court Victory: Almond Farmers Can Challenge USDA Pasteurization Rule


August 3rd, 2010

Onerous Rule has Devastated California Raw Almond Producers


WASHINGTON, DC – A federal appeals court ruled today, overturning a lower court decision, that a group of California almond farmers have the right to challenge a USDA regulation requiring the treatment of their raw almonds with a toxic fumigant or steam heat prior to sale to consumers. For the past three years, the U.S. Department of Agriculture has denied American consumers the right to buy raw almonds, grown in the USA, when they shop in grocery and natural food stores.


A group of almond growers sued the government to challenge USDA’s rule, but the federal district court ruled that courtroom doors were closed to the growers’ claims. The controversial rule has cost individual farmers millions of dollars in lost sales since it was enacted in September 2007.


“We are delighted by the court’s decision,” said Will Fantle, Cornucopia’s Research Director. Cornucopia has been coordinating the legal strategy for the farmers’ lawsuit. “At long last the farmers who have been injured by this rule will have the opportunity to stand in court and state why this poorly thought out regulation should be thrown out,” Fantle added.


Full story:


#2677 From: William Milmoe <wmilmoe@...>
Date: Sun Aug 8, 2010 1:53 pm
Subject: Dance and music for Raw and Living Spirit Retreat 2010 Aug 26-29th
abundant11
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Hello everyone:

For the 5th or is it 6th year running I will be teaching a dance lesson before the Saturday night dance. Social dance helped me mature in my relationships with women while for some of the time dance also met my need for touch.  So it is my pleasure to pass this knowledge of how to lead and follow in ballroom, country, swing and salsa dances to others.

Whether you will be able to join us or not I would appreciate vegetarian, vegan, loving, humorous fun music recommendations for the dance and lesson.

I am thinking Waltz as that is a wedding standard and so a good dance to be familiar with.

Thank you all so very much.

Bill Milmoe
Dance! It's great for our body, mind and spirit!
I do already have:


No bones no blood (in my kitchen)
Moby's Animal Rights CD
Meat is Murder
Look inside

The DJ has
Cows with Guns



#2678 From: Gabrielle Chavez <gabriellesgarden@...>
Date: Sun Aug 8, 2010 3:50 pm
Subject: Dance and music for Raw and Living Spirit Retreat 2010 Aug 26-29th
gaisgarden
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Thank, Bill. I vote for the waltz! You are the most patient and positive dance teacher I would imagine. This year's retreat, "Alive in Grace" is our 5th one and shaping up to be the best ever with more opportunities to explore spiritual practices in a setting of community, raw vegan lifestyle support and amazing food. Folks who can't register for the whole retreat beginning Thurs Aug 26 at noon to Sunday noon the 29th can buy a day or evening ticket at our www.rawandlivingspirit.org website.  The Saturday evening banquet, dance lessons and dance are how we celebrate our aliveness (and work off the calories in Chef Richard's Chocolate Cheesecake!) 
Gabrielle Chavez

#2679 From: "marnacla" <marnacla@...>
Date: Tue Aug 10, 2010 12:23 am
Subject: Blackberry Harvest Celebration
marnacla
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I'm co-chairing the 2nd annual Blackberry Harvest Celebration in Klamath,CA on
the Yurok reservation. Last year I gave samples of raw blackberry crumble and
handed out pamphlets on GMO's etc. This year we have the Klamath Community
Garden with organic and heirloom produce. We'll have games and events for kids,
various vendors and artisans and I would love to have some raw food people here
either to do a presentation or as a vendor, healer, etc. The date is 9/11 and
you can camp out at my house. Here's a blurb on the garden 
http://acga.localharvest.org/garden/M2835 and here's a blurb about Klamath
http://www.klamathcc.org/

Margie

#2680 From: "marnacla" <marnacla@...>
Date: Tue Aug 10, 2010 12:03 am
Subject: Will be in Portland the 11th & 12th of Aug
marnacla
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Hi Folks,

What section of the city can I hang out in for 2 days that has hotels, raw food,
or at least vegan, restaurants, shops, culture, etc? Anybody have a favorite
spot? Please share and thank you!

Margie

#2681 From: "brion.oliver" <brion@...>
Date: Tue Aug 10, 2010 11:09 pm
Subject: $5 off on Our Community Pantry orders in August
brion.oliver
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Hi, everyone!

Just a note to let you know that Our Community Pantry is running an August
special. Orders of $30 or more get $5 off!

This month, we feature our monthly list of raw organic nuts and seeds, as well
as seaweeds, dates, gluten-free oats, quinoa, and some local artisanal fare.

Orders are due by noon this Friday, August 13th for pickup on Sunday, August
22nd.

http://ourcommunitypantry.com/ordering.html

Be well!

Brion

Our Community Pantry
Real Food Purchased Together
www.ourcommunitypantry.com

#2684 From: "brion.oliver" <brion@...>
Date: Wed Aug 11, 2010 5:48 pm
Subject: Matrix Energetics special introductory offer
brion.oliver
Send Email Send Email
 
Hi, everyone!

I am now offering introductory Matrix Energetics sessions for $25. Sessions are
available on Thursdays and Fridays from 11am - 4pm, or at other times by
appointment.

Matrix Energetics is a healing modality that playfully accesses creative states
of grace in order to bring about miraculous transformation. Built on founding
principles of quantum and scalar physics, Matrix Energetics potently asks the
question, "What would it be like if this were different?". In this way, Matrix
Energetics can offer rapid relief in arenas more traditional therapies have
difficulty reaching, including physical, emotional, behavioral, psychic, and
relational ailments.

The practice of Matrix Energetics can be touch-free and playful, with room for
both thought and feeling. It is a potent catalyst for change.

I first discovered ME in July of 2008, and was drawn to it as a modality that
allows us to cut through resistance and create change where it's most needed. I
completed my practitioner certification in December 2009. I bring my past
training as a Reiki Master, shiatsu practitioner, yogi, re-evaluation counselor
and personal coach to the process of engaging in transformation with you.

http://www.rawmatrix.net/energetics.html

Thanks, and be well!

-Brion

#2685 From: "brion.oliver" <brion@...>
Date: Wed Aug 11, 2010 5:47 pm
Subject: Dr. Brian Clement: The Power of Live Food To Heal Disease and Conquer Aging
brion.oliver
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What: Dr. Brian Clement: The Power of Live Food To Heal Disease and Conquer Aging

When: Tuesday, August 24, 2010 7:00 PM

In this lecture, Dr. Clement will address the half century of work on disease and longevity conducted at the renowned Hippocrates Institute. Cancer, cardiovascular disease, diabetes, MS, ALS, Parkinsons, fibromyalgia and more can be altered, prevented, and at times conquered with phyto-organic vegan living food. Dr. Clement will explain the basic science and extraordinary mechanisms that bring about a heightened and balanced immunity. Hundreds of thousands worldwide share enthusiasm in their greatly improved health by utilizing unprocessed green foods. One of the exceptional benefits acquired from this powerful cuisine is longevity.

Dr. Brian Clement, Ph.D., N.M.D., L.N. has spearheaded the international progressive health movement for more than three and one-half decades. By conducting daily clinical research as the director of the renowned Hippocrates Health Institute, the world's foremost complementary residential health Mecca, he and his team have developed a state of the art program for health maintenance and recovery. His Florida center has pioneered a program and established training in active aging and disease prevention. With hundreds of thousands of people participating in this program over the last half century, volumes of data have been accrued giving Clement a privileged insight into the lifestyle required to prevent disease, enhance longevity, and maintain vitality and stamina. Among Dr. Clement's many contributions are Living Foods for Optimum Health, Longevity, and Lifeforce, which Dr. Colin Campbell called "One of the most important books ever written on nutrition." His latest book Supplements Exposed, will change America's perceptions about nutritional supplementation. This landmark publication will expose the pharmaceutical fraud rampant globally in the sales, production, and distribution of worthless and harmful vitamin pills.

Event fee: $20, or $15 for students with/ID. Tickets purchased with a credit card are assessed a $1 Paypal fee.

Books will be available for purchase and signing at the event.

For event location and pre-registration:
http://rawmatrix.net/events/ 

#2686 From: Rylee K <rylee.k@...>
Date: Mon Aug 16, 2010 1:42 am
Subject: 11 days to go: Raw and Living Spirit Retreat!
calciumcarbo...
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(To see the full-color version of this email, go to http://tinyurl.com/RawRetreat081510)


Hello Everyone!

It's amazing how quickly the summer flies by! The Raw and Living Spirit Retreat (www.rawandlivingspirit.org) is August 26th-29th, that's less than two weeks away!

We've been working hard to put together a great lineup for this year and we're sure you'll be as excited as we are about this year's schedule.

Please visit our website for an updated schedule, list of presenters, or to register. We can't wait to see you all!

In Peace and Health,
Rylee Keys
Co-Coordinator


--------------------------

Schedule is Online!

Check out the current schedule for this year's retreat on our website! We will be making some additional changes before the retreat. Copies of the schedule will be available when you arrive at the retreat. See the website for Schedule and Presenter information. 

We have so many talented people contributing to this year's retreat, it was hard to choose a just few to feature in this update...

...TO VIEW THE FULL EMAIL UPDATE, VISIT: http://tinyurl.com/RawRetreat081510


-------------------------------------------------
Reside within a consciousness of LOVE, as the answer to every question,
the solution to any challenge, the response to every situation,
the experience in every moment.



#2687 From: "brion.oliver" <brion@...>
Date: Tue Aug 24, 2010 1:52 am
Subject: Reminder about Dr. Brian Clement's talk this Tuesday, 8/24
brion.oliver
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Hi, everybody!

This is a reminder about Dr. Brian Clement's talk The Power of Live Food To Heal Disease and Conquer Aging.

Date: Tuesday, August 24th, 7:00 - 9:30 pm
Where: Friends Meeting House, 4312 SE Stark in Portland
Price: $20, $15 for students w/ID

In this lecture, Dr. Clement will address the half century of work on disease and longevity conducted at the renowned Hippocrates Institute. Cancer, cardiovascular disease, diabetes, MS, ALS, Parkinsons, fibromyalgia and more can be altered, prevented, and at times conquered with phyto-organic vegan living food. Dr. Clement will explain the basic science and extraordinary mechanisms that bring about a heightened and balanced immunity. Hundreds of thousands worldwide share enthusiasm in their greatly improved health by utilizing unprocessed green foods. One of the exceptional benefits acquired from this powerful cuisine is longevity.

You can read more about the event at http://rawmatrix.net/events/

I will also be hosting Matt Monarch and Angela Stokes in Portland on Friday, September 10th. You can get information about that talk at the same URL: http://rawmatrix.net/events/

Be well!

-Brion

#2688 From: Jeff Rogers <jeff@...>
Date: Wed Aug 25, 2010 2:07 am
Subject: Raw Vegan Labor Day Picnic Potluck 2010
jrogers1111
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Hello, Portland friends!

In case any of you can make it... I'm hosting a raw picnic potluck here in Seattle. Follow one of the links for more information. I hope to see some of you there!

Jeff

WhatRaw Vegan Labor Day Picnic Potluck 2010

When: Monday, September 6, 2010 11:00 AM

Where: Discovery Park - behind the visitor center
3801 W Government Way 
Seattle, WA 98199

For additional information: http://www.soystache.com/raw-potluck.htm

RSVP to this Meetup:
http://www.meetup.com/rawfood-213/calendar/14522043/





#2689 From: "tashi_rana_pdx" <shrapnelle@...>
Date: Thu Aug 26, 2010 5:22 am
Subject: Raw food prep classes @ Whole Foods in September & October
tashi_rana_pdx
Send Email Send Email
 
Questions? Email info@... or call 503-789-1727.


Tuesday, September 28
6:00-8:30pm

Whole Foods Market - Pearl District
1210 NW Couch St.
Portland, OR 97209

Raw Food Gourmet: The Quick and Easy Way! Series
Feel, look, and live better than ever before! Tashi Rana, MA, from "Field of
Greens," combines her passion for delicious food with cutting-edge nutrition
information to inspire more physical vitality, mental clarity, and radiant
energy! Gain tips on quick and easy ways to prepare "health food" that tastes
great! You be the judge - enjoy lots of savory samples in class!

CLASS 1: "Five Easy Masterpieces"
Turn ordinary fresh fruits and vegetables into gourmet meals! No matter what
your current diet includes, this simple introduction to the raw food basics will
expand your creativity in the kitchen. Impress your guests, family, and
yourself!

Tuition: $29.00, Fees: $18.00

Register and pay for this class through PCC's website:
http://www.pcc.edu/schedule/default.cfm?fa=dspCourse2&thisTerm=201004&crsCode=7F\
IVEEASY&topicCode=COO&subtopicCode=RAW

Receive a discount on tuition & fees by registering for the entire three-class
series here (Tuition: $59.00, Fees: $42.00):
http://www.pcc.edu/schedule/default.cfm?fa=dspCourse2&thisTerm=201004&crsCode=2R\
AW&topicCode=COO&subtopicCode=RAW

**************************
Tuesday, October 5
6:00-8:30pm

Whole Foods Market - Pearl District
1210 NW Couch St.
Portland, OR 97209

Raw Food Gourmet: The Quick and Easy Way! Series
Feel, look, and live better than ever before! Tashi Rana, MA, from "Field of
Greens," combines her passion for delicious food with cutting-edge nutrition
information to inspire more physical vitality, mental clarity, and radiant
energy! Gain tips on quick and easy ways to prepare "health food" that tastes
great! You be the judge - enjoy lots of savory samples in class!

CLASS 2: "Ten Ingredients Or Less"
Who says raw food preparation has to be complicated? Recipes with a small number
of ingredients can save time and money. Learn how to make smoothies, snacks,
salads, and sweets that taste great in their natural state.

Tuition: $29.00, Fees: $18.00

Register and pay for this class through PCC's website:
http://www.pcc.edu/schedule/default.cfm?fa=dspCourse2&thisTerm=201004&crsCode=7T\
EN&topicCode=COO&subtopicCode=RAW

Receive a discount on tuition & fees by registering for the entire three-class
series here (Tuition: $59.00, Fees: $42.00):
http://www.pcc.edu/schedule/default.cfm?fa=dspCourse2&thisTerm=201004&crsCode=2R\
AW&topicCode=COO&subtopicCode=RAW

***************************************

Tuesday, October 12
6:00-8:30pm

Whole Foods Market - Pearl District
1210 NW Couch St.
Portland, OR 97209

Raw Food Gourmet: The Quick and Easy Way! Series
Feel, look, and live better than ever before! Tashi Rana, MA, from "Field of
Greens," combines her passion for delicious food with cutting-edge nutrition
information to inspire more physical vitality, mental clarity, and radiant
energy! Gain tips on quick and easy ways to prepare "health food" that tastes
great! You be the judge - enjoy lots of savory samples in class!

CLASS 3: "Fifteen Minutes 'Til Dinner!"
Stay healthy and energized when life has you on the go! Feel the power of raw
food with entrees that explode with flavor. These amazing, lip-smacking delights
can be served in no time. Guaranteed to make you swoon!

Tuition: $29.00, Fees: $18.00

Register and pay for this class through PCC's website:
http://www.pcc.edu/schedule/default.cfm?fa=dspCourse2&thisTerm=201004&crsCode=7F\
IFTEEN&topicCode=COO&subtopicCode=RAW

Receive a discount on tuition & fees by registering for the entire three-class
series here (Tuition: $59.00, Fees: $42.00):
http://www.pcc.edu/schedule/default.cfm?fa=dspCourse2&thisTerm=201004&crsCode=2R\
AW&topicCode=COO&subtopicCode=RAW

#2690 From: "brion.oliver" <brion@...>
Date: Mon Sep 6, 2010 11:06 pm
Subject: Pantry order 9/10 with new uber-raw items
brion.oliver
Send Email Send Email
 
Hi, everybody!

The September order with Our Community Pantry has a deadline of 12 noon this
Friday, September 10 for pickup in SE Portland on Sunday, September 19.

Of special note is the addition of some high-end raw items: Truly Raw cacao
products, Truly Raw cashews, vanilla beans for $.75, coconut oil, goji berries,
incan or golden berries, Olivico dried olives, wildcrafted dulse, and raw nori
sheets. These items are available every other month, and our staple nuts and
seeds are available every month.

While our prices are better than most, our biggest focus is on getting the
freshest product possible into your pantry. Our nuts and seeds are refrigerated
as soon as we get them, and our CA seaweeds (not this month's) are harvested the
weekend before pickup.

To order, visit http://ourcommunitypantry.com/ordering.html before Friday at
noon.

Be well!

Brion

Our Community Pantry
Real Food Purchased Together
www.ourcommunitypantry.com

#2691 From: William Milmoe <wmilmoe@...>
Date: Tue Sep 7, 2010 4:38 am
Subject: Fresh black walnuts questions
abundant11
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Has anyone experience with fresh Black Walnuts?  Mostly they have
white flesh and yellow skins!  Sometimes they are a clear gelatinous
substance.  I have been eating them without negative effects for 3
days now but curious what others have experienced.

One thought is that if ninety minutes of work gives us about an ounce
of nuts then these are medicinal substances not food.

I also understand that if left to mature the nuts will harden to
something like mature English Walnuts...

Thank you so very much.

Bill

#2692 From: William Milmoe <wmilmoe@...>
Date: Sun Sep 19, 2010 5:15 am
Subject: Gallbladder Flushes - Topic today with Dr. Michael Klapper at VegFest
abundant11
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Since investigating Raw foods 10 years ago I have heard of "the
gallbladder flush" as an alternative to gallbladder removal surgery.

Three years ago I heard of a person who was not a raw foodist nor
someone selling raw food books or programs who under went a
"gallbladder flush".  She did it because of a painful condition and
was scheduled for surgery.  Her long time childhood friend recommended
the flush and shepherded her through it.  I met her and she got the
hundred of "stones" and didn't have the painful attack that Dr.
Klapper says the olive oil would cause nor has she had any symptoms
for the last two years.  This leads me to question Dr. Klapper but one
case does not dispel his theory.

If you were diagnosed with gallstones and had a flush and your
symptoms went away then perhaps you would like to be at his talk at
the convention center at 1:30 Sunday Sep 19th.

If Dr. Klapper is right then these people were misdiagnosed but it
does not explain why their symptoms went away with what he calls a
"snake oil" cure.  His theory also says that doctors are taking
gallbladders out for no good reason.

If you want in a group to challenge him then please email me back and
we can meet before the talk under the pendulum.

Thank you.

Bill Milmoe

#2693 From: "Nora Lenz" <nmlenz@...>
Date: Sun Sep 19, 2010 3:50 pm
Subject: Re: Gallbladder Flushes - Topic today with Dr. Michael Klapper at VegFest
rawnora
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Hi Bill,
There is an explanation, but it has nothing to do with what the person added to her body.  Her symptoms went away because of what she took away -- namely, the foods in her diet that were causing the problem.  Even if she only stopped eating them for the period during which she was doing the "cleanse", this was obviously sufficient to allow her body to resolve the problem.  There is nothing except belief to connect the cessation of her symptoms to the expelled "stones", because if she had fasted on water only and spared her body the effort of digesting the oils, she'd have also experienced relief, only without the "stones". 
 
An article appeared in The Lancet a few years ago about these flushes that makes a lot more sense than thinking that olive oil has special curative properties.  I'm not sure if they still make it available on line so I'm pasting it below, in its entirety.  I'm not usually one for either reading or quoting medical journals but when people apply real science, as was done in the analysis described in the article, important information can be gleaned.  The bad news is that medicine very often doesn't work this way.
 
It should also be pointed out that even though your friend wasn't a raw foodist, people hardly ever do things like gall bladder flushes in isolation.  That is, they very often make meaningful changes to their diets and lifestyles, as well, the kind that really do bear positively on health.  It is these improved habits that account for the health improvements they experience.  Unfortunately, the medical belief system being what it is, people prefer to give (undue) credit to whatever remedies or supplements they ingested. 
 
I'm not familiar with what Dr. Klaper has had to say recently but he's correct in his condemnation of gallbladder flushes.  That he attributes the relief people experience after doing them to misdiagnosis leads me to suspect he doesn't have a full and proper understanding of what's really going on, however.  (That's not to say that misdiagnosis is never a factor, or couldn't be a factor, but it's remote compared to more likely explanations.)
 
I suppose there are times when the gall bladder is too far gone to save but this is probably very rare.  Nobody needs to lose their gall bladder.  All that is necessary is to stop abusing it, and it will repair itself.
 
Best wishes,
Nora
 
 
 

Could these be gallstones?

by Christian W Sies and Jim Brooker

A 40-year-old woman was referred to the outpatient clinic with a 3-month history of recurrent severe right hypochondrial pain after fatty food. Abdominal ultrasound showed multiple 1–2 mm gallstones in the gallbladder.

She had recently followed a “liver cleansing” regime on the advice of a herbalist. This regime consisted of free intake of apple and vegetable juice until 1800 h, but no food, followed by the consumption of 600 mL of olive oil and 300 mL of lemon juice over several hours. This activity resulted in the painless passage of multiple semisolid green “stones” per rectum in the early hours of the next morning. She collected them, stored them in the freezer, and presented them in the clinic (figure).

Semi-solid green “stones” passed per rectum (top) and surgically removed cholesterol gallstones (bottom)
Figure. Semi-solid green “stones” passed per rectum (top) and surgically removed cholesterol gallstones (bottom)

Microscopic examination of our patient's stones revealed that they lacked any crystalline structure, melted to an oily green liquid after 10 min at 40°C, and contained no cholesterol, bilirubin, or calcium by established wet chemical methods.1 Traditional faecal fat extraction techniques2 indicated that the stones contained fatty acids that required acid hydrolysis to give free fatty acids before extraction into ether. These fatty acids accounted for 75% of the original material.

Experimentation revealed that mixing equal volumes of oleic acid (the major component of olive oil) and lemon juice produced several semi solid white balls after the addition of a small volume of a potassium hydroxide solution. On air drying at room temperature, these balls became quite solid and hard.

We conclude, therefore, that these green “stones” resulted from the action of gastric lipases on the simple and mixed triacylglycerols that make up olive oil, yielding long chain carboxylic acids (mainly oleic acid). This process was followed by saponification into large insoluble micelles of potassium carboxylates (lemon juice contains a high concentration of potassium) or “soap stones”. The cholesterol stones noted on ultrasound were removed by surgery (figure).

A search of the internet reveals many health websites promoting so-called “gall-bladder flushing” or “liver cleansing” regimes. Some quote a Correspondence letter published in The Lancet3 on the subject. The 1-day purge usually consists of an overnight fast, then eating apples in the morning, taking only herbal tea through the day, and then in the evening a warm mixture of olive oil (2/3 cup) and fresh lemon juice (1/3 cup). Patients are instructed to then lie on the right side (although some say the left). It is claimed that the next morning the gallstones will pass in the stool.

We have shown that these flushing regimes for expelling gallstones are a myth, and that the claims made by some are misleading. The appearance of a letter in an establishment journal has been used to legitimise this practice for some time and the record should now be set straight.

We declare that we have no conflict of interest.

References

1Steen G, Blijenberg BG. Chemical analysis of gallstonesEur J Clin Chem Clin Biochem 1991; 29: 801-804. MEDLINE

2Varley H. Practical clinical biochemistryLondon: Whitfriars Press, 1967:.

3Dekkers R. Apple juice and the chemical-contact softening of gallstonesLancet 1999; 354: 2171. Full Text | Full-Text PDF (43 KB) | MEDLINE | CrossRef

 

----------------------------------------------

Three years ago I heard of a person who was not a raw foodist nor
someone selling raw food books or programs who under went a
"gallbladder flush". If Dr. Klapper is right then these people were misdiagnosed but it
does not explain why their symptoms went away with what he calls a
"snake oil" cure. His theory also says that doctors are taking
gallbladders out for no good reason.

If you want in a group to challenge him then please email me back and
we can meet before the talk under the pendulum.

Thank you.

Bill Milmoe

#2694 From: William Milmoe <wmilmoe@...>
Date: Mon Sep 20, 2010 3:53 am
Subject: Autumn Olives Elaeagnus umbellata... harvest invitation
abundant11
Send Email Send Email
 
Second opportunity - the other tree - larger then the first and
maturing a month later.

Please arrange a time for this high nutrient dense fresh sour berry
(low glycemic).  I would like to ask that you donate half of your
harvest so I can arrange an ORAC test to analyze/confirm the nutrient
value.

Thank you so very much.

Bill Milmoe
Meadows Tilth Urban Farm
Vancouver WA 98661 (just off I-205)
360 695 4482

http://www.psa-rising.com/eatingwell/wild-foods/autumnolive.htm

  Fordham's colleague, Beverly Clevidence, analyzed the berries. Her
analysis showed that, ounce for ounce, the typical autumn olive berry
is up to 17 times higher in lycopene than the typical raw tomato
(80-90 per cent of the US intake of this nutrient comes from tomatoes
and tomato products).

"The red berries of autumn olive have a high carotenoid content,"
writes Fordham, "and particularly high levels of lycopene (30-70
mg/100g). Lycopene has powerful antioxidant properties, making it of
interest for nutraceutical use."

The berries also contain high levels of vitamins A, C and E, and
flavonoids and essential fatty acids. Lycopene is their main
attraction, though. Lycopene, adds Clevidence, who heads ARS'
Phytonutrients Laboratory in Beltsville, Maryland, has generated
widespread interest as a possible deterrent to heart disease and
cancers of the prostate, cervix and gastrointestinal tract.

US Department of Agriculture (USDA) Fruit Lab gave the fruit a new
name (or an old name made new again) -- Autumnberry. They've opened an
Autumnberry Research Lab. "A New Fruit for Processing: Autumnberry,
Aki-gumi, or Autumn olive, they say, has "Organic Farming
Possibilities." Requires little or no fertilizer. Easily harvested by
hand or machine. Flavorful fruit.


Although some farmers and horticulturalists grow autumn olive as a
nurse tree, which prepares the ground for black walnut trees, many
consider it too invasive to let stand. It makes sturdy hedgerows and
windbreaks and nourishes the soil in old fields; but in  Maine  its
nitrogen-fixing ability is blamed for interfering "with the nitrogen
cycle of native communities that may depend on infertile soils."

#2695 From: William Milmoe <wmilmoe@...>
Date: Mon Sep 20, 2010 5:00 pm
Subject: Re: Gallstones - Thank you Nora for the well written article and your information
abundant11
Send Email Send Email
 
Nora:

Dr. Klapper's info on the web had some errors and when informed he
agreed to correct them.

His talk was very good and he is a diet proponent (50% or more raw but
he just mentions raw once not a focus).

It is important to hear two sides of an argument.  He show pictures of
fibrous walled gallbladders filled with large stones and he showed
healthy colon tissue but never showed diseased colons.  I recorded the
talk so if some are interested I will work to make it available.

In health and peace.

Bill

#2696 From: Mike Snyder <mike@...>
Date: Thu Sep 23, 2010 6:22 pm
Subject: Yummy Tummy Oasis cafe
mike_snyder2
Send Email Send Email
 

From: Cell Rejuvenation Center Newsletter <info (at) cellrejuvenationcenter.com>
Sent: Thu, September 23, 2010 9:53:09 AM
Subject: Celebrating Expansion! You're Invited.

 

YUMMY TUMMY Party Time!!

Bring a friend, and come celebrate our Yummy Tummy Oasis Grand Opening Friday, October 1st, from 6:30 to 9:00pm. We’re expanding our CafĂ© with more delicious menu items, and lovely outdoor seating in our new Cobb structure.  We’ll have lots of tasty samples and items for purchase.

If you are a musician please bring your drums, flutes, guitar, didgeridoo, harps, harmonica, chimes, trashcans, yes ANY instrument you play! Let’s see what kind of music we can create together with a Cobb structure jam session at our October 1st party!

We are also expanding our line of live food products and supplements! From herbs to nuts, books to blenders, snacks to dinners, we’ve even surprised ourselves with some of the goodies we’ve added to the shelves, all to support your healthy lifestyle and make it easier for you to succeed daily.

 

Starting Monday, October 4th, The Yummy Oasis will be open from 7:30am to 2:00pm Monday- Friday.

With expanded seating in the covered Cobb Structure, it’s a perfect meeting place for breakfast and lunch meetings by the fire. The circular layout is great for large or small meetings.

 

Simplify for Success

Ever think you’d like to give live food a real try, but don’t know where to start or how to make sure you’re getting plenty of good food to eat? We make it easy. The Yummy Tummy Oasis has programs to prepare all of your meals for a day, week, month, or year! You just come pick it up and enjoy.

Our fall schedule for group food prep classes will be up soon! We also offer classes in the kitchen for one-on-one private lessons in live food preparation. Bring your friends and family to make it even more fun and offset the cost. For more information about classes and/or pre-made daily meals, email us at info@....


The Cobb Structure

It’s coming along beautifully!  We are so grateful for all of the volunteer support in the building process.  Just imagine sitting by the fire, enjoying your lunch, or some quiet time, knowing that you helped build what will surely be a place of both community and sanctuary for all of us. Thank you! We will be doing all we can to collect recycled, natural burning materials for our evening fires. If you have untreated scrap wood sitting around bring it on in. Also, Thai coconuts make great firewood! Please save us your coconuts to use in the fire! 

 

Will Work for Yoga!

From time to time we have trade positions available for complementary yoga. We are currently looking for individuals who love to clean, garden, compost and compute.

Clean: The cleaning position will be one night a week for 3-4 hours.  

Grow: We need someone with gardening knowledge who can help us grow herbs and veggies to use in the kitchen! The gardening help is mainly with our vegetable garden and composting bin. 

Go: We need help from time to time with our computer systems. Are you an IT person who loves Mac and appreciates the PC? Let’s create a win-win partnership.

 

Acutonics:

September 25th and October 16th at 6:30.  This sound meditation will carry you into a deep meditative state where your brain reaches theta and delta frequencies. The chakras and meridians of the body are balanced as your soma, psyche and soul reconnect to the natural rhythms of the universe, bringing about personal healing. 

$15, Pay at the door. Bring a blanket and pillow for your comfort.

 

One-on-One Individual Cell Rejuvenation Consultations!

Get personal support for a lifestyle change that will jump-start the chemistry in your body, and revitalize your energy. This is not a cookie cutter, made for the masses program. We will meet you where you are in your journey, and walk by your side as long as you would like. You’ll be making some very simple, affordable additions to your lifestyle to enrich your quality of life.

To begin, just schedule a consult appointment to meet with both Terri and Christy for ½ hour each. They will be able to assess your needs and formulate the right herbs for your body’s needs to start the cell rejuvenation process. You will even be able to look at your live blood; this will give you some amazing incite to how your body is functioning.

Consultation cost: $100.00. 

Benefits:Priceless

 

Remember Second Sundays at the CRC. 

We offer Community Yoga day at 11:00, free to first timers. Any student who refers someone will earn a free week of yoga! To make Second Sundays even sweeter, we have our amazing Live Food Potluck at 6pm. it’s a great way to support your intention for eating more Live Foods. If you’d like to come, but don’t know what to bring, please stop by the front desk for our flyer listing websites with recipe ideas.

 

Honoring Excellence

Beginning in October we’ll be featuring a student of the month. It’s our way of recognizing outstanding commitment and growth in yoga. We know you’ll be inspired by their stories. Who knows, you might even see yourself in the next newsletter, inspiring others!

Enjoy this day in your life as a gift. Hope to see you soon on the mat!

- Christy, Terri, and your friends at The Cell Rejuvenation Center

 

To unsubscribe or update your records, Click Here 


#2697 From: "brion.oliver" <brion@...>
Date: Wed Sep 29, 2010 11:36 pm
Subject: Raw exotics special order
brion.oliver
Send Email Send Email
 
Hi, folks!

I've been asked to put together a special order of the exotics I rarely carry, so I'm extending it to the community-at-large. Please submit your orders by email by this Sunday 10/3 at noon.

Raw Treats

goji berries – $12.46 for 16-oz

org. raw shredded coconut, fine cut, unsweetened – $5.72 for 16-oz

org. raw cacao powder – $7.04 for 8-oz / $10.86 for 16-oz

org. raw cacao butter – $11.68 for 8-oz

Seaweeds/Algae

chlorella – $18.88 for 250g powder / $19.12 for 250g tablets (1000 tabs @ 250mg each)

spirulina – $18.16 for 250g powder / $10.96 for 100g tablets (400 tabs @ 250mg each) / $20.38 for 250g tablets (1000 tabs)

chlorella/spirulina tablets – $9.79 for 100g (400 tabs) / $19.12 for 250g (1000 tabs)

marine phytoplanktan – $43.50 for 1-oz bottle

blue green algae$32 for 120-capsules (veg), $59 for 240-capsules (veg)

blue green algae brain food – $45 for 120-capsules (veg), $85 for 240-capsules (veg)

digestive enzymes – $55 for 180-capsules (veg)

org. raw nori sheets – $16.57 for 50 sheets, $30.67 for 100 sheets

Exotic powders/teas

maca powder – $16.00 for 16-oz, $8.00 for 8-oz

lucuma powder – $7.94 for 8-oz

mesquite powder – $5.80 for 8-oz

MSM powder – $12.65 for 16-oz

noni – $29.71 for 4-oz powder

yacon powder – $11.02 for 8-oz

chanca piedra – $13.59 for 100g tea cut

chuchuhuasi bark, wildcrafted – $13.54 for 100g tea cut

yerba mate, org – $8.59 for 16-oz

Exotic powders, 2-oz packets

amla extract – $8.61 for 2-oz

ashwagandha extract – $5.48 for 2-oz

bacopa monieri brahmi – $16.88 for 2-oz

camu camu powder – $10.52 for 2-oz

holy basil – $7.96 for 2-oz

mangosteen extract – $14.18 for 2-oz

mucuna pruriens – $9.54 for 2-oz

shilajit – $13.26 for 2-oz

valerian extract – $9.89 for 2-oz

Orders are due Sunday, 10/3 by noon. Payment can be made cash or check, or I can invoice you for credit card payment through Paypal with an additional 2.9% Paypal service fee.

Be well!

-Brion

Brion Oliver
The Raw Matrix

Raw Events, Foods, and Inspiration
RawMatrix.net
OurCommunityPantry.com
503-312-0596


#2698 From: "Nora Lenz" <nmlenz@...>
Date: Fri Oct 1, 2010 5:08 pm
Subject: Unpasteurized certified organic almonds
rawnora
Send Email Send Email
 
Hi All,
I've been inundated with almond orders so have not been able to get back to everyone who emailed, but I will be in touch very soon.  For now I just wanted to post the prices:  $9/lb for less than 20 pounds, $8.50/lb for over 20 pounds.  Minimum order is 5 pounds.  If you want to order, please go to the Yahoo database and click on the database name (Unpasteurized Almonds) and click "add record" at the top.  You can also email me privately but there is a greater chance of your order being lost in the pile of emails I receive everyday.  The database keeps all the orders together in one place.
 
The almonds just arrived at the terminal yesterday so they will be available as soon as I've had time to sort and pack them (a few days, hopefully).  I am planning a group drop off in Seattle sometime during the weekend of October 9, or you can pick up at your convenience at my home in Bellevue.  For those not in the Seattle area, shipping is available using flat rate postal boxes (a medium $11 box holds 12 pounds and a large $15 box holds 20).
 
I will also be making fresh raw almond butter to order, $20 per 16 ounce jar (comparable to Rejuvenative Foods' fresh almond butter at $35/16 ounce jar, only mine is much fresher and is NOT pasteurized).  I've added a field on the database for almond butter orders. 
 
Please feel free to contact me privately if you have questions.
 
Thanks,
Nora
 

#2699 From: "brion.oliver" <brion@...>
Date: Sun Oct 3, 2010 6:00 am
Subject: Raw exotics special order
brion.oliver
Send Email Send Email
 
Hi, folks!

Just a reminder that I'll need your orders by noon Sunday (10/03) for these raw exotic items. Everything is of the highest premium restaurant-grade, and wildcrafted or organic when commercially available.

Items will be available 10/10 for pickup in SE Portland, or at that day's Sunday Supper in Milwaukie.

Be well!

-Brion


Raw Treats
goji berries – $12.46 for 16-oz
org. raw shredded coconut, fine cut, unsweetened – $5.72 for 16-oz
org. raw cacao powder – $7.04 for 8-oz / 10.86 for 16-oz
org. raw cacao butter – $11.68 for 8-oz

Seaweeds/Algae
chlorella – $18.88 for 250g powder / $19.12 for 250g tablets (1000 tabs @ 250mg each)
spirulina – $18.16 for 250g powder / $10.96 for 100g tablets (400 tabs @ 250mg each) / $20.38 for 250g tablets (1000 tabs)
chlorella/spirulina tablets – $9.79 for 100g (400 tabs) / $19.12 for 250g (1000 tabs)
marine phytoplanktan – $43.50 for 1-oz bottle
blue green algae – 120-capsules (veg) $32, 240-capsules (veg) $59
blue green algae brain food – $45 120-capsules (veg), 240-capsules (veg) $85
digestive enzymes – $55 180-capsules (veg)
org. raw nori sheets – $16.57 for 50 sheets, $30.67 for 100 sheets

Exotic powders/teas
org. maca powder – $16.00 for 16-oz, $8.00 for 8-oz
org. lucuma powder – $7.94 for 8-oz
org. mesquite powder – $5.80 for 8-oz
MSM powder – $12.65 for 16-oz
org. noni – $29.71 for 4-oz powder
org. yacon powder – $11.02 for 8-oz
chanca piedra, wildcrafted – $13.59 for 100g tea cut
chuchuhuasi bark, wildcrafted – $13.54 for 100g tea cut
yerba mate, org – $8.59 for 16-oz

Exotic powders, 2-oz packets
amla extract – $8.61 for 2-oz
ashwagandha extract – $5.48 for 2-oz
bacopa monieri brahmi – $16.88 for 2-oz
camu camu powder – $10.52 for 2-oz
holy basil – $7.96 for 2-oz
mangosteen extract – $14.18 for 2-oz
mucuna pruriens – $9.54 for 2-oz
shilajit – $13.26 for 2-oz
valerian extract – $9.89 for 2-oz


#2700 From: vitalenergetics@...
Date: Mon Oct 4, 2010 6:25 am
Subject: Our Food Supply & the Next Generation - Ted.com
devrich33
Send Email Send Email
 
What's Wrong with our Food Supply    Ted.com -Next Generation 
Hope you take the time to see this!
Blessings
Devin

www.youtube.com/watch?v=F7Id9caYw-Y&feature=player_embedded


#2701 From: William Milmoe <wmilmoe@...>
Date: Mon Oct 4, 2010 5:11 pm
Subject: Raw Permaculture event in Mexico in December
abundant11
Send Email Send Email
 
Most of us know Bruce Horowitz, a talented raw chef, experienced chocolatier (co-founder of 'Stirs the Soul' brand) and permaculturist.

Bruce is organizing an event in December that will introduce gourmet raw foods to amazing permaculture leaders and will introduce raw foodists to advanced permaculture techniques and the new farm of the founder of Seeds of Change seed company:

http://www.rawpermaculture.org/

Hope you can attend if it resonances with you.

Namaste

Bill
PS the event is bilingual Espanol and Ingles


#2702 From: "tashi_rana_pdx" <shrapnelle@...>
Date: Tue Oct 5, 2010 10:50 pm
Subject: Raw vegan potluck on Saturday, October 16th @ People's Co-op
tashi_rana_pdx
Send Email Send Email
 
Saturday, October 16
5:30-8:30pm
People's Co-op, 3029 SE 21st Ave., Portland, OR
$2 donation per person plus a dish of your choice

Join us for the revival of the monthly raw potluck at People's! This potluck
will occur on the 3rd Saturday of the month until March 2011 and is hosted by
Field of Greens nutrition counselor Tashi Rana, MA.

Whether you are unfamiliar with raw foods or have been eating raw for some time,
all are welcome to attend this potluck. Bring family and friends!

5:30 – begin set-up
6:00 – introductions and dinner
8:00 – potluck concludes
8:30 – goodbye, thanks for coming, and see you next month!

Please bring:
• a raw vegan food offering that will serve 4-6 people (raw vegan = uncooked
fruits, vegetables, nuts, seeds, sprouts, sea vegetables, and superfoods. No
honey please since some people are strict vegans.)
• food that is already prepared – for example, if you want to bring something as
simple as a watermelon, that's OK, but please bring it sliced.
• a card which clearly labels all ingredients in your food offering (because
some people have food sensitivities/dislikes)
• your own dishes & utensils (plate, bowl, cup, fork/knife/spoon, napkin/s) to
defray additional costs and preserve environmental resources
• a donation of $2 per person to cover space rental costs
• flyers and business cards for raw vegan events and professional opportunities

Questions? Need ideas for something easy and yummy to prepare?
Tashi Rana, MA
503-789-1727
info@...

#2703 From: "Annette S" <cloudriver@...>
Date: Wed Oct 6, 2010 10:53 pm
Subject: DAVE, RAW FOOD TRUCKER IN PORTLAND SUNDAY
cloudriver
Send Email Send Email
 
Dave the Raw Food Trucker will be at Blossoming Lotus in Portland on Sunday,
10-10-10, International Raw Food Day! The event, from 1-3PM, features Dave
talking about his amazing journey from life-threatening cancer, diabetes, and
morbid obesity at 430 lbs back to the live, organic food lifestyle and losing
230 lbs, and curing his diabetes and cancer!

Dave talks about the Living Life Force, exploding "kundalini" love, juice
feasting, the inside story on what led to his recent stroke, and how he is
wowing the medical community with his amazing recovery. He is a most sincere,
fascinating speaker, and WE HAVE HIM on International Raw Food Day! Suggested
love offering is $20 for Dave's Stroke Recovery Fund, payable at the door.

Please join us.

#2704 From: Bijou Bijou <bijou.bijou@...>
Date: Thu Oct 7, 2010 5:35 am
Subject: Re: DAVE, RAW FOOD TRUCKER IN PORTLAND SUNDAY
bijou.bijou...
Send Email Send Email
 
Hi, Annette,
 
Are registrations required? My husband and I would both like to be there.
 
And, did Blossoming Lotus in the Pearl move? What is the address?
 
Thanks so much...
 
Aimee


From: Annette S <cloudriver@...>
To: RawPortland@yahoogroups.com
Sent: Wed, October 6, 2010 3:53:40 PM
Subject: [RawPortland] DAVE, RAW FOOD TRUCKER IN PORTLAND SUNDAY

 

Dave the Raw Food Trucker will be at Blossoming Lotus in Portland on Sunday, 10-10-10, International Raw Food Day! The event, from 1-3PM, features Dave talking about his amazing journey from life-threatening cancer, diabetes, and morbid obesity at 430 lbs back to the live, organic food lifestyle and losing 230 lbs, and curing his diabetes and cancer!

Dave talks about the Living Life Force, exploding "kundalini" love, juice feasting, the inside story on what led to his recent stroke, and how he is wowing the medical community with his amazing recovery. He is a most sincere, fascinating speaker, and WE HAVE HIM on International Raw Food Day! Suggested love offering is $20 for Dave's Stroke Recovery Fund, payable at the door.

Please join us.



#2705 From: "Annette S" <cloudriver@...>
Date: Sun Oct 10, 2010 5:47 am
Subject: Re: DAVE, RAW FOOD TRUCKER IN PORTLAND SUNDAY
cloudriver
Send Email Send Email
 
This event has been cancelled. I will make a separate post to that effect.

Blossoming Lotus is no longer in The Pearl. The other location is on NE 15th
Avenue, just off of Broadway, next door to Peet's coffee (which is on the
corner).

Annette

--- In RawPortland@yahoogroups.com, Bijou Bijou <bijou.bijou@...> wrote:
>
> Hi, Annette,
>
> Are registrations required? My husband and I would both like to be there.
>
> And, did Blossoming Lotus in the Pearl move? What is the address?
>
> Thanks so much...
>
> Aimee
>
>
>
>
> ________________________________
> From: Annette S <cloudriver@...>
> To: RawPortland@yahoogroups.com
> Sent: Wed, October 6, 2010 3:53:40 PM
> Subject: [RawPortland] DAVE, RAW FOOD TRUCKER IN PORTLAND SUNDAY
>
>  
> Dave the Raw Food Trucker will be at Blossoming Lotus in Portland on Sunday,
> 10-10-10, International Raw Food Day! The event, from 1-3PM, features Dave
> talking about his amazing journey from life-threatening cancer, diabetes, and
> morbid obesity at 430 lbs back to the live, organic food lifestyle and losing
> 230 lbs, and curing his diabetes and cancer!
>
>
> Dave talks about the Living Life Force, exploding "kundalini" love, juice
> feasting, the inside story on what led to his recent stroke, and how he is
> wowing the medical community with his amazing recovery. He is a most sincere,
> fascinating speaker, and WE HAVE HIM on International Raw Food Day! Suggested
> love offering is $20 for Dave's Stroke Recovery Fund, payable at the door.
>
> Please join us.
>

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