Hi All, Does anyone have experience using "coconut spread" from Wilderness Family in place of fresh coconuts in recipes? Seems like it might be interchangeable...
Try Wendy at Chakra 17 in the NE of Portland. She and Alec are highly recommended and very raw friendly. Wendy Jones: Colonic Hydrotherapist, Reiki Master Our...
Hi Everybody, I'm Stephen. I'm a long time vegetarian and have been seriously interested in raw foods for about 3 years now. I was in Portland last summer and ...
Raw Network of Washington is pleased to announce the publication of a new book called the "2008 Raw Resource Guide to Washington State!" The Raw Resource Guide...
Hello hello! It's Ani here, and I'll be back in Portland and Seattle on July 6, 7, 8th: - Friday: Whole Foods Markets on Couch in the Pearl from 7-9pm, class...
Has anyone tried to make non-dairy "vice" cream in an electric ice cream maker? I see new models out that you freeze a component and then place it in the...
Dear Friends, This would be so gross if they went through with it. Thank you for all you can do to help. May All Beings Be Well and Happy. Many Blessings, ...
Hi all ~ I had a nice treat today. Those of you who were at the Raw and Living Spirit Retreat last August will remember the beautiful fresh produce we had for...
Hi ~ I bought a container of pea sprouts at People's for a salad I made this weekend. Now that I'm being talked into making my first-ever garden, I'm wondering...
I have 2 tickets for the Victoria Boutenko (talk only) on June 8 at 7:30pm. They are $10 each...people that were originally going to go had to cancel. Any...
I'm exceedingly happy to announce two extraordinary classe opportunities in June: A Raw Day on the Farm and THE RAW CHOCOLATE DIET! A RAW Day on the Farm! ...
Dear Friends, I attended the Wild Foods and Fermentation Workshop taught by Sandor Ellix Katz and Frank Cook at Tryon Farm last summer, which will happen again...
Hi Annette, First my apology for taking such a long time to respond to your inquiry. I had taken some time for myself and placed certain posts in my queue for ...
Hi ~ I am wondering if you have any suggestions of how I can better deal with my severe case of poison oak while staying raw and away from allopathic meds. I...
Warm Greetings ~ I have important, dated information to pass on regarding the second annual Raw and Living Spirit Retreat to be held south of Portland, OR, ...
Hi folks, Below is the latest newsletter from Bo Rinaldi and Blossoming Lotus. There are two Portland events mentioned. If the forward doesn't work you can...
Hello all, I have a 36" rebounder for sale for $20. It has a black center with gray vinyl edging and gray legs. The edging has 4 small hairline cracks in the...
Hello all, I am wanting to purchase a couple of gallons of extra virgin centrifuged coconut oil from Wilderness Family (www.wildernessfamilynaturals.com/)....
Hello, I'll be in SoCal signing my books "Ani's Raw Food Kitchen" at 3 events this week. Please stop by to say hello, it'll be awesome to see you all! ...
MAY 12, NOT May 11, is the date of the Raw Wild Food Nutrition Seminar. I am resending the imformation about the Seminar in this email. Huge apologies. I...
Thank you Mary Lu for catching the typo! The potluck is at 4715 NE 17th Ave. in Portland (as opposed to 175th) i look forward to seeing you on Tuesday! shannon...
please join us for the monthly raw food potluck at my house in ne portland. bring yourself and your favorite raw fruit or vegetable dish. Where: 4715 NE 175h...
Hello folks, I am excited for Veg Fest this weekend! It will be a cool event. Below is the Blossoming Lotus email invitation. www.RawAndLivingSpirit.org will...
____________________________________________________________________________________ Be a PS3 game guru. Get your game face on with the latest PS3 news and...
I just rented 5 acres in Brookings, OR the sunbelt of Oregon. The owners told me I could do what I want with it. I'd like to start a community of sorts with...
Dear Friends, I just found out about this today. You need to register by May 5. RAW WILD FOOD NUTRITION SEMINAR: A UNIQUE NUTRITIONAL APPROACH TO HEALTH...
Hello Friends! I've 10 free episodes of my raw vegan UNcooking show to share with you! You can watch them at: http://www.AniPhyo.com The recipes are from my...
Can anyone recommend a slow cooker/crock pot that has excellent low setting/temp control to make soups that are still enzymatically intact? Basically, an...
