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  • Members: 418
  • Category: Vegetarians
  • Founded: Feb 18, 2004
  • Language: English
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#1497 From: Chef Sprout <chef_sprout2001@...>
Date: Thu Apr 12, 2007 8:11 pm
Subject: Re:I need worms--Vermicomposting: I GOT worms!
chef_sprout2001
Send Email Send Email
 
Hi,

I have worm bin that's most likely full of baby worms that might enjoy  a new home.

I also help people set up worm bins (I'm a certified gardener and composter educator.)

Let me know if I can help

Bruce

check out my upcoming classes at

www.thesunkitchen.com





The fish are biting.
Get more visitors on your site using Yahoo! Search Marketing.

#1498 From: Milan Milan <sunnymilanna@...>
Date: Thu Apr 12, 2007 9:34 pm
Subject: Anyone need an ACME Supreme Juicerator?
sunnymilanna
Send Email Send Email
 
Hi, there,
 
I have decided to sell my ACME Supreme Juicerator since we are moving. It is in excellent condition except that it needs a new 'teeth plate' from jucing so many carrots <smile> which can be purchased for $25-30. I paid $300 for it and will let it go for $75 because it needs a new teeth plate.
 
I also have a stacking sprouting system that I no longer need. The trays/lids stack to about a foot high. It is manual so you have to do your own daily rinsing. It works great for teeny tiny seeds, too...
 
If you'd like either, let me know...
 
Aimee


Food fight? Enjoy some healthy debate
in the Yahoo! Answers Food Drink Q&A.

#1499 From: Pamela Melcher <dancingcedar@...>
Date: Thu Apr 12, 2007 11:35 pm
Subject: Re: Re:I need worms--Vermicomposting: I GOT worms!
dancingcedar
Send Email Send Email
 
Dear Bruce,

I also am interested in worms for a worm bin.  Are the
  worms red worms? What do you want as energy exchange
for the worms?

Thank you for your response to this.

PEACE ON EARTH!

Blessed are the Peacemakers.
Many Blessings,
Pamela Melcher


--- Chef Sprout <chef_sprout2001@...> wrote:

> Hi,
>
> I have worm bin that's most likely full of baby
> worms that might enjoy  a new home.
>
> I also help people set up worm bins (I'm a certified
> gardener and composter educator.)
>
> Let me know if I can help
>
> Bruce
>
> check out my upcoming classes at
>
> www.thesunkitchen.com
>
>
>
>
>
>
> ---------------------------------
> The fish are biting.
>  Get more visitors on your site using Yahoo! Search
Marketing.


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#1500 From: mike@...
Date: Fri Apr 13, 2007 12:28 am
Subject: Raw food event at People's
mike_snyder2
Send Email Send Email
 
Hello folks,

There is a raw food presentation on April 20 @ People's co-op, info below.

The presentation will be given by Jameth Sheridan, who is one of my favorite
teachers!

Mike

TheRawDiet.com

----- Original Message ----
From: Sarah C.
www.peoples.coop

Hi People's Members,

We'd like to invite you to three cool things happening here in the next
week:

**“Cleansing and Healing with Raw Foods, Superfoods and Herbs lecture
People’s Co-op Community Room. Friday, April 20th, 7:00 PM, free!


In the lecture, Dr. Jameth Sheridan (N.D.), founder and formulator of
HealthForce Nutritionals, and creator, along with Mother Nature, of
Vitamineral Green, will share with you what he has found (after nearly
20 years of research and experience) to be the most effective way to
cleanse, nourish and heal the body.



Click here for more info:
http://www.peoples.coop/community/talk/public/0049/

**Come celebrate Earth Day with us! On Sunday April 22nd from 12 - 3pm
People's is offering tours of the Green Features of our building every
20 minutes: http://www.peoples.coop/store/greenfeatures/
We will also have a seed planting activity for kids and free energy
efficient light bulbs to give away to YOU.  See you there.

**Café Mam is coming to People’s this Saturday April 14th at 12 noon
Come to a presentation about the recent Cafe Mam (organic, fair trade
coffee distributers from Eugene) trip to Chiapas, Mexico. The talk will
highlight the region, the people, the beautiful cooperative structure
of ISMAM (their main coffee supplier), & some of the issues that are
facing ISMAM now.  Free, with delicious hot coffee of course.

Thanks for reading.

-your co-op

<><><><><><><><><><><>
sarah magrish cline
marketing & membership coordinator
People's Food Co-op
3029 SE 21st Avenue
Portland, OR 97202

phone: 503.ORGANIC (232-9051)
fax: 503.328.0000
www.peoples.coop
<><><><><><><><><><><>
feeding the revolution since 1970.


_______________________________________________
Members mailing list
Members@...
http://peoples.coop/mailman/listinfo/members

#1501 From: "dpxtn7" <paxtonz@...>
Date: Fri Apr 13, 2007 4:42 pm
Subject: Re: I need worms--Vermicomposting
dpxtn7
Send Email Send Email
 
You can get some worms at my house. No Charge. You could also make a bin
directly on
the ground. If you build it they will come! Deb

--- In RawPortland@yahoogroups.com, "lilthund1" <lilthund1@...> wrote:
>
> Hi,  does anyone in Portland know where to get worms for my compost bin?  I
have
called
> many bait shops and nurseries, but the closest place I have found is in Sandy,
Oregon,
which
> is a bit far for me to drive.
>
> Thanks!!!!
>

#1502 From: Pamela Melcher <dancingcedar@...>
Date: Sat Apr 14, 2007 2:22 am
Subject: Re: Re: I need worms--Vermicomposting
dancingcedar
Send Email Send Email
 
Another variant on Deb's idea below, appropriate for
some situations, is to take a white plastic bucket and
drill 1/4 inch holes (mice can not get through holes
1/4' or less in diameter....information gleaned from
ship yards) every 2 inches in the bottom.  Put compost
in with some high carbon stuff (dry brown grass,
grocery bags, newspaper, leaves, etc.) mixed in and
just set it down someplace in the garden where shrubs
will hide it, put a cover on that mice can not get in.
  Deb is right, build it and they will come.  Oh, man
do they love the pulp from a juicer!!!!!!!!!  The
virtue of the red worms that you buy is that they eat
compost faster.  But if you have the space, you can
let the ones who come to volunteer be happy eating
your food at a leisurely pace. You  just let the worms
eat the remains of delicious meals and carry it down
and around into the soil.  You will be amazed at the
lushness of the growth around the bucket.  It would be
ideal for azaleas or rhodies to serve the same
function as a deep mulch.   Plus it is a sort of water
reservoir because it keeps sun from drying out the
soil nearby.  It can be virtually carefree.  Just add
stuff when the little bin gets low.  The worms just
thrive and you never hassle or tear at them moving
them around and such.  They really love it.  They get
sort of irridescent and look so very happy.  If you
keep the lid on tight, do not add cooked food or eggs,
and keep enough high carbon stuff in there it really
does not smell bad. I was surprised. A little musty
plus a little composty, but the smell stays in the
bucket and the neighbors don't even know it's there.
It is so totally win win.

Peace on Earth!
I love this yahoo group!
Pamela Melcher


--- dpxtn7 <paxtonz@...> wrote:

> You can get some worms at my house. No Charge. You
> could also make a bin directly on
> the ground. If you build it they will come! Deb
>
> --- In RawPortland@yahoogroups.com, "lilthund1"
> <lilthund1@...> wrote:
> >
> > Hi,  does anyone in Portland know where to get
> worms for my compost bin?  I have
> called
> > many bait shops and nurseries, but the closest
> place I have found is in Sandy, Oregon,
> which
> > is a bit far for me to drive.
> >
> > Thanks!!!!
> >
>
>
>


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Tired of spam?  Yahoo! Mail has the best spam protection around
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#1503 From: "Marge" <marnacla@...>
Date: Sat Apr 14, 2007 4:35 am
Subject: New Antics jeopardizing our freedom
marnacla
Send Email Send Email
 
Sneak attack!

Unless we all act now, within two weeks, FDA starts turning all or
supplements, herbs, juices, food, and oxy -supplements
  into "drugs" - removing all our remaining freedom of health choices.

NewsTarget.com  April 11, 2007 by: Mike Adams.

http://www.newstarg et.com/021789. html



When it comes to health freedom, this is the FDA's end game. A new
FDA "guidance" document, published on the FDA's website, reveals
plans to reclassify virtually all vitamins, supplements, herbs and
even vegetable juices as FDA-regulated drugs. Massage oils and
massage rocks will be classified as "medical devices" and require FDA
approval. The document is called Docket No. 2006D-0480. Draft
Guidance for Industry on Complementary and Alternative Medicine
Products and Their Regulation by the Food and Drug Administration.

The FDA is accepting public comments on the docket until April 30th.
They tried to sneak this under the radar, but word got out and now
the natural health community is up in arms over this rule. If you
wish to protect your access to nutritional supplements, herbs,
essential oils, homeopathic medicine or any other "complementary"
or "alternative" modality, it is crucial that you take action to post
your comments with the FDA right now and write your representatives
in Washington to put a stop to this outrageous effort to destroy
natural medicine. (And be sure to really write them. Just sending an
email has virtually no impact compared to writing a physical letter
in your own words.)

Click here for the direct link to the FDA's comment posting page for
this docket.

This move by the FDA is designed to once and for all destroy the 1994
DSHEA law that has made supplements "legal" while eliminating
nutritional supplements and natural medicine from the United States ,
ensuring monopoly profits and control by drug companies and the FDA.
It is the latest action item by the FDA / Big Pharma conspiracy that
will not stop until health freedom has been abolished, drug companies
rule the nation, and every citizen is diagnosed with a fictitious
disease and drugged up on monopoly-priced pharmaceuticals.

FDA "experts" will decide what's a drug or medical device

Under these proposed guidelines, FDA "experts" (the same corrupt
officials who re-approved Vioxx after it killed over 50,000
Americans) will decide whether herbs, supplements, vitamins or simple
devices like massage stones are to be regulated as drugs and medical
devices. If the FDA experts, in their infinite wisdom, decide that
these things are to be reclassified, they will essentially be
outlawed, stripped from the shelves, and regulated out of existence.
Anyone who dares to manufacture, promote or sell such products may be
branded a criminal and rounded up by armed FDA agents who have a well
established history of suppressing natural medicine.

I've documented much of the criminal history of the FDA in my recent
book, Natural Health Solutions and the Conspiracy to Keep You From
Knowing About Them, which suddenly seems even more relevant today
than when I wrote it. In that book, I documented the FDA ordered book
burnings, the raids on vitamin shops, the kidnapping of natural
health practitioners, the threats, intimidation and oppression
tactics that have been used to suppress natural medicine for nearly a
hundred years now. And now, with this CAM Products Regulation effort,
the FDA is about to deal a final, fatal blow to the alternative
medicine industry, outlawing nutritional supplements, functional
foods, homeopathy and natural therapies all at once.

This is not a drill. It really is time to be alarmed. Nothing else
I've written about this year is as important as this sinister plot to
destroy natural medicine and force the American population to resort
to dangerous prescription medications sold at monopoly prices under a
system of medical tyranny.

Your access to vitamins, supplements, herbs, and even energy medicine
modalities is now directly threatened, and you have until April 30 to
make your voice heard.

Action items

First, read the document yourself. Click here for the PDF version.

Take special care to notice the following text, taken directly from
the FDA's own document: (italicized text is from the FDA, with my own
translation following)

"...a product used in a CAM therapy or practice may be subject to
regulation as a biological product, cosmetic, drug, device, or food
(including food additives and dietary supplements) under the act or
the PHS Act. Second, neither the act nor the PHS Act exempts CAM
products from regulation."

Translation: Anything used in any system of medicine may now be
regulated as a drug or medical device by the FDA. This includes a
biofeedback machine, acupuncture needles, a cup of herbal tea,
massage oil, a glass of vegetable juice or even a bottle of water.

"...if a person decides to produce and sell raw vegetable juice for
use in juice therapy to promote optimal health... [and] if the juice
therapy is intended for use as part of a disease treatment regimen
instead of for the general wellness, the vegetable juice would also
be subject to regulation as a drug under the Act."

Translation: Raw vegetable juice will be regulated as a drug and must
be FDA approved as a drug if it has any health effect whatsoever.
Handing a cup of raw vegetable juice to someone and telling them it's
good for the detoxification of their liver will get you arrested for
practicing medicine without a license and promoting an "unapproved
drug."

..."biologically based practices" includes, but is not limited to,
botanicals, animal-derived extracts, vitamins, minerals, fatty acids,
amino acids, proteins, prebiotics and probiotics: whole diets,
and "functional foods". ...a botanical product intended for use in
treating a disease would generally be regulated as a
drug." ..."functional foods" may be subject to FDA regulation as
foods, dietary supplements, or drugs under the Act.

Translation: All foods, supplements, super-foods and functional foods
may be reclassified as drugs by the FDA, then regulated off the
market.

If... the manipulative and body-based practices involve the use of
equipment (such as massage devices) or the application of a product
(such as a lotion, cream, or oil) to the skin or other parts of the
body, those products may be subject to regulation under the Act."

Translation: Massage oils and creams will be regulated as "drugs" and
acupuncture needles as "medical devices." Taking this absurdity one
step further, massage therapists who use their fingers to touch
patients may have their fingers regulated as "medical devices" and be
accused of practicing medicine for merely touching patients.

Things that will be regulated out of existence

It is very clear that the FDA is intending to regulate and ultimately
destroy the entire CAM industry (Complementary and Alternative
Medicine). Based on the explanations in the FDA's own document, the
following things are likely to occur:



All vitamins, nutritional supplements and functional foods will be
stripped of their structure & function claims, reducing them to empty
labels where virtually nothing at all is allowed to be stated.
Vegetable juice will be regulated as a drug. Raw juice retreats will
be raided or shut down.
Growing and selling common garden herbs will get you arrested as a
drug dealer.
Massage oils and handheld massagers will be regulated as "medical
devices."
Yoga props, pilates machines and weight machines will be regulated
as "medical devices" and require FDA approval before being sold or
used.
Raw sprouts and other anti-cancer foods will be regulated as drugs.
Bottled water that "treats" dehydration will be regulated as a drug.
Massage therapists who use hot rocks as part of their therapy will
have the ROCKS regulated as medical devices! (It's true. The FDA will
actually look at a pile of rocks and declare, "Those are medical
devices!")
Functional foods, supplements, vitamins and homeopathic remedies will
disappear from store shelves, pending FDA "review." (The only things
remaining will be processed junk foods and pharmaceuticals, which is
exactly what Big Business wants.)
Therapeutic tea products, such as green tea, will be outlawed and
confiscated.
Vitamin store owners will be arrested and prosecuted for "practicing
medicine without a license."
Citizens owning personal inventories of "unapproved drugs" (vitamins
and herbs) may have their homes raided at gunpoint and their
inventories confiscated by armed law enforcement agents.
The importation of herbs and functional foods from all countries may
be banned.
Keep in mind that the FDA is the same agency that:

Wants to label irradiated foods as "pasteurized. "
Voted to put the deadly drug Vioxx back on the market after tens of
thousands of deaths, even after its own manufacurer pulled it from
pharmacies.
Raided a church at gunpoint, confiscating biofeedback machines and
charging that they were "practicing medicine" by counseling church
members on issues like depression.
Openly allows corrupt, "on the take" experts to vote on new drug
approvals, even when those experts are taking money from the same
companies impacted by their votes.
Refuses to legalize stevia, the safe, natural herbal sweetener that's
used virtually everywhere else in the world. The agenda? Protect the
profits of aspartame and other chemical sweeteners.
Openly allows the mass poisoning of the public with cancer-causing
food additives such as sodium nitrite.
Refuses to enforce its own laws regarding unsafe chemical toxins in
personal care products, allowing perfume and lotion companies to
continue poisoning the public with cancer-causing chemicals that
don't even have to be listed on the label, nor proven safe.
Ordered the destruction of recipe books that mentioned stevia. (A
campaign to keep the public ignorant of the herb.)
Does everything in its power to protect drug company profits,
including discrediting herbs, supplements and alternative medicine.
Does anyone honestly believe that this criminal organization has any
capacity whatsoever to act in the public interest? Even many Senators
are fed up with the FDA's unprecedented level of corruption and
criminal behavior.

Action items, continued...

Read Jon Barron's comments on this rule at the JonBarron.org website

Next, lodge your complaint against the FDA by commenting on this
docket through the FDA's docket comment form.

And finally, write your Senator or Congressperson about this issue
and let them know, in blatant language, that you will not stand by
and allow the criminals running medicine today to take away your
access to vitamins, supplements, herbs and homeopathic medicine.
Write the letter in your own words, even if it's just two sentences.
Individual letters have a hundred times the impact of form letters.

Medical wasteland USA
Everything is at stake here. If the FDA gets its way, the United
States will become a medical wasteland, dominated by corporate drug
company interests, where the naturopaths are imprisoned and their
products destroyed. Supplements and herbs will become contraband, and
gardeners who grow their own medicinal herbs may be raided and
arrested by DEA agents wielding assault rifles. Simply selling dried
broccoli sprouts as being "good anti-cancer foods" may land you in
prison, and running a vitamin shop could result in you being arrested
for "practicing medicine."

Imagine a nation where Whole Foods stores are stripped of all herbs
and supplements, where vitamin shops are emptied and abandoned, where
books that promote herbs are bulldozed into large piles and burned,
where natural healers are rounded up and "disappeared" into
incarceration centers. This is the future that will become reality if
the FDA has its way. The plan has been explained to us in plain
language. Any agency that openly states "vegetable juice will be
regulated as a drug" has quite simply lost its marbles. We are now
clearly being regulated by clinically insane bureaucrats.

With this desperate proposal by the FDA -- clearly designed as a last-
ditch effort to save the failing conventional medical industry from a
massive public shift towards natural medicine -- the war against
health freedom has reached our shores, and the FDA is plotting a 9/11-
style attack to bring down the towers of health freedom in one swift
motion.

This is the same agency that currently represents the greatest threat
to the health and safety of the American people, far outweighing the
threat of real terrorism. This agency, we have seen, will do ANYTHING
to protect the profits and power of drug companies. It will lie,
steal, accept bribes, hide scientific evidence, distort statistics,
commit scientific fraud, break federal laws, threaten its own drug
safety scientists, conspire with drug company executives, intimidate
American citizens and use terror-style tactics to achieve its goals
of complete domination over foods, drugs and health.

Why do Americans tolerate terrorism in their own government?

It is time we put a stop to this home-grown tyranny. We have fought
too hard for freedom in the United States to allow us all to be
steamrolled by a criminal front group covertly working for Big
Pharma. The FDA has declared war on natural medicine and the American
people, and we will lose our family members, children, brothers and
sisters as casualties of this war if we don't stand up now and demand
radical changes. It's time to stop this terrorist organization from
destroying the lives of yet more U.S. citizens.

Make your voice heard now, or forever surrender your access to
supplements, herbs, superfoods and functional foods. By the time the
FDA is done with this country, we'll all be eating medication for
breakfast, lunch and dinner.

Action reminders:

1. Lodge a complaint with the FDA by clicking here. MAKE SURE you
include the docket number 2006D-0480. But don't trust this to be
enough. The FDA will probably simply delete half the complaints it
receives, so don't trust your complaint to actually count. It's
important to continue...

2. Send a strongly-worded letter to your representatives in
Washington . Be sure to cite Docket No. 2006D-0480. Draft Guidance
for Industry on Complementary and Alternative Medicine Products and
Their Regulation by the Food and Drug Administration. Tell them you
support open access to vitamins, herbs, and supplements, and you do
not want CAM to be regulated by the FDA.

3. Send this story to everyone you know. Spread the word. Raise the
alarm. With enough public support, the FDA will be forced to back off
this insane proposal.

And stay tuned to NewsTarget for more news, analysis and action
alerts on health freedom. Even though we're under constant attack by
criminal organizations trying to disrupt our servers and take us off
line, we're still here, beating the drum for health freedom, and
hoping that we have enough sane-minded Americans remaining to save
this country from its government.

Actual FDA quote is gobbledygook

Here's an actual FDA statement from the CAM Guidance report:

For example, naturopathic cranberry tablets might be labeled for use
to maintain the health of the urinary tract. In this example, the
cranberry tablets generally would be regulated as "dietary
supplements" ...if they were labeled for use to "maintain the health
of the urinary tract" rather than "prevent urinary tract infections."
The cranberry tablets would be regulated as "drugs" ...if they were
labeled for use to "treat urinary tract infections" even if they were
labeled as dietary supplements.

Additional phone numbers as listed in the FDA document

Sheryl Lard-Whiteford at
Daniel Nguyen at
Ted Stevens at
Wayne Amchin at






"Your task is not to seek love, but merely seek and find all the
barriers within yourself you have built against it." – Rumi

"All inner blocks are based on fear. Our greatest fear is of losing
ourselves in God." - Mr. Oxygen
Happy Oxygen!

The Breath of God Society, BOGS, is a private integrated auxilliary
charitable educational work of the Breath of God Ministry
Subscription to BOGS INHALE! Newsletter includes membership in the
non-denominational Breath of God Ministry

Elder Ed McCabe Homepage: http://www.oxygenhealth.com



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#1504 From: "Jenna Stephens" <kayakjen@...>
Date: Sat Apr 14, 2007 3:50 am
Subject: Re: Re: I need worms--Vermicomposting
yeknommom
Send Email Send Email
 
I think Pistils carries red worms. It's a garden store on Mississippi Ave. in North Portland.
jenna
----- Original Message -----
Sent: Friday, April 13, 2007 7:22 PM
Subject: Re: [RawPortland] Re: I need worms--Vermicomposting

Another variant on Deb's idea below, appropriate for
some situations, is to take a white plastic bucket and
drill 1/4 inch holes (mice can not get through holes
1/4' or less in diameter....information gleaned from
ship yards) every 2 inches in the bottom. Put compost
in with some high carbon stuff (dry brown grass,
grocery bags, newspaper, leaves, etc.) mixed in and
just set it down someplace in the garden where shrubs
will hide it, put a cover on that mice can not get in.
Deb is right, build it and they will come. Oh, man
do they love the pulp from a juicer!!!!!!!!! The
virtue of the red worms that you buy is that they eat
compost faster. But if you have the space, you can
let the ones who come to volunteer be happy eating
your food at a leisurely pace. You just let the worms
eat the remains of delicious meals and carry it down
and around into the soil. You will be amazed at the
lushness of the growth around the bucket. It would be
ideal for azaleas or rhodies to serve the same
function as a deep mulch. Plus it is a sort of water
reservoir because it keeps sun from drying out the
soil nearby. It can be virtually carefree. Just add
stuff when the little bin gets low. The worms just
thrive and you never hassle or tear at them moving
them around and such. They really love it. They get
sort of irridescent and look so very happy. If you
keep the lid on tight, do not add cooked food or eggs,
and keep enough high carbon stuff in there it really
does not smell bad. I was surprised. A little musty
plus a little composty, but the smell stays in the
bucket and the neighbors don't even know it's there.
It is so totally win win.

Peace on Earth!
I love this yahoo group!
Pamela Melcher

--- dpxtn7 <paxtonz@comcast.net> wrote:

> You can get some worms at my house. No Charge. You
> could also make a bin directly on
> the ground. If you build it they will come! Deb
>
> --- In RawPortland@yahoogroups.com, "lilthund1"
> <lilthund1@...> wrote:
> >
> > Hi, does anyone in Portland know where to get
> worms for my compost bin? I have
> called
> > many bait shops and nurseries, but the closest
> place I have found is in Sandy, Oregon,
> which
> > is a bit far for me to drive.
> >
> > Thanks!!!!
> >
>
>
>

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Tired of spam? Yahoo! Mail has the best spam protection around
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#1505 From: Chef Sprout <chef_sprout2001@...>
Date: Sat Apr 14, 2007 5:40 pm
Subject: Re:In search of the living bagel
chef_sprout2001
Send Email Send Email
 
I have an amazing living pumpernickel bagel recipe with sundried tomato cream cheez.

In fact I'm teaching it a week from tomorrow.

Visit www.thesunkitchen.com for details

Bruce Horowitz

formerly Executive chef of the world's first live-food restauranr, RAW in San Francisco, and currently retreat chef for Nature's First Law and Executive Chef of the Raw Spirit Festival!


Ahhh...imagining that irresistible "new car" smell?
Check out new cars at Yahoo! Autos.

#1506 From: "Jenna Stephens" <kayakjen@...>
Date: Sun Apr 15, 2007 5:22 am
Subject: feeding babies
yeknommom
Send Email Send Email
 
I'm wondering if anybody could tell me how they went about feeding their babies a raw diet. It seems like a no-brainer, but so many 'first' foods are cooked, I'm not sure what to do exactly. I have a 7 month old who's ready to eat, we've given her avocado and a few other fruits and are interested in any experiences others have had.
Thanks!
Jenna

#1507 From: Ariel Rose <arielpolic@...>
Date: Sun Apr 15, 2007 9:49 pm
Subject: Meeting
arielpolic
Send Email Send Email
 
Hi Bruce,
 
I got your message. Tuesday at 10AM? I am looking forward to it. Your bread & breakfast class sounds great and I am planning to attend. Keep the classes coming - they are so awesome. I so wanted to do your forage walk, so I hope you will offer it again maybe during the Summer.
 
Thanks, :)
 
 
Ariel


Ahhh...imagining that irresistible "new car" smell?
Check out new cars at Yahoo! Autos.

#1508 From: "Karin" <karinwatkin@...>
Date: Wed Apr 18, 2007 3:52 pm
Subject: Re: feeding babies
karinwatkin
Send Email Send Email
 
Hi,
I have two raw kids, Cora (2) and Dillan (4). I nursed both as long
as possible, Cora is still being nursed 50% of the time.

I did not keep them from food, to insisted nursing, but just followed
along with their natural food instincts.

As for what food you should feed your baby. Blending in a blender is
a great way to make baby food, and pre-chew their foods. Especially
greens can be made palatable that way. Lots of fruit and then a third
of greens in a blender, and voila, perfect baby food.

I would stay away from nuts and grains until at least 1 1/2 years
old, they are harder to digest, than fruits and veggies.

I didn't get into blending until I read Victoria Boutenko's 'Green
For Life' book. My son started out eating avocados, bananas and any
soft ripe fruit we could get our hands on.

Please message me, if you have more questions, or just want to chat.

Karin

--- In RawPortland@yahoogroups.com, "Jenna Stephens" <kayakjen@...>
wrote:
>
> I'm wondering if anybody could tell me how they went about feeding
their babies a raw diet. It seems like a no-brainer, but so
many 'first' foods are cooked, I'm not sure what to do exactly. I
have a 7 month old who's ready to eat, we've given her avocado and a
few other fruits and are interested in any experiences others have
had.
> Thanks!
> Jenna
>

#1509 From: "Annette" <cloudriver@...>
Date: Wed Apr 18, 2007 7:08 pm
Subject: Victoria Boutenko & Blossoming Lotus Benefit Raw & Living Spirit
cloudriver
Send Email Send Email
 

Warm Greetings ~

Please join us for the Raw and Living Spirit Benefit and Live Food Feast by the Blossoming Lotus with Special Guest Author and Live Food Expert Victoria Boutenko.

There are two ways to attend and support the benefit

For $40 per person you will receive a complete Live Food Feast and admission to Victoria's exclusive and exciting talk! Please sign up early as seating for the feast is limited to 75 and assures your seat at the talk which begins at 7:30pm. Of course, this will include a live chocolate tasting. (The entire menu will be posted on the Blossoming Lotus web site by May 8th for all to enjoy.)

If you wish to attend the talk only, please sign up now as well, as our capacity is limited to the first 75 people. The total event is expected to draw about 150 people learning, sharing and interacting as we learn the wisdom Victoria shares from her life experiences.

There will be an author book signing and many other goodies will be available for sale for everyone to enjoy.  All proceeds are designed to benefit the Raw and Living Spirit Retreat to be held in Molalla, OR, September 6-9, 2007.

To register online, please go to:

http://www.blpdx.com/upcoming_events.php     and click on "Register online"

Thank you! I'll look forward to seeing you there.

 

Annette

 

 

 

 


#1510 From: Pamela Melcher <dancingcedar@...>
Date: Fri Apr 20, 2007 1:51 am
Subject: HEALTH FREEDOM. VERY SERIOUS THREAT. OPEN ASAP
dancingcedar
Send Email Send Email
 
Dear Friends,

The Food and Drug Administration is poised to
DRASTICALLY limit our access to preventive medicine
unless we PROTEST LOUD AND WIDELY BY APRIL 30, 2007
(Yes, in 11 days.)

THIS IS FOR REAL!

This information comes to me from (except for my inner
listening to God's guidance) the person i trust most
on this earth, Dr. Gabriel Cousens, M.D.

I truly believe this is the most serious threat to our
safety that i know of.

Follow this link and you will find a leaflet that you
can print and pass out, as well as further
information.


  http://www.treeoflife.nu/dl/onepagehealthfreedom.pdf

For further information, you can go to the website of
Dr. Gabriel Cousens:  www.treeoflife.nu/healthrights


I believe we can stop this, but we do not have a
minute to lose.

I and your and my descendents thank you.

PEACE ON EARTH!

Blessed are the Peacemakers.
Many Blessings.
Pamela Melcher



__________________________________________________
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#1511 From: Chef Sprout <chef_sprout2001@...>
Date: Fri Apr 20, 2007 10:33 pm
Subject: By popular demand: Raw pastries and bagels!!! --Sunday
chef_sprout2001
Send Email Send Email
 
Reminder

Master Chef Bruce Horowitz
will be teaching a Live-Food
Bread and Breakfast Class this sunday in Portland.

Learn to make:

Sweet and Sticky Spelt Cinnamon Rolls (and an alternative almond meal recipe too!)
Warm and Crusty Pumpernickel Bagels with sundried cream cheese
Crunchy Live Granola and Fresh Nut Milk

Register at www.thesunkitchen.com

This is ana mazing opportunity to learn to make these fabulous transitional foods form a pro.


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#1512 From: Pamela Melcher <dancingcedar@...>
Date: Fri Apr 20, 2007 11:13 pm
Subject: Fwd: Excellent, easily sent petition for health freedom. Comments on FDA Guidance for CAM Products and Regulation
dancingcedar
Send Email Send Email
 
> Dear Friends,

   There is in this email a link to a
> very well thought out and worded petition which can
> be easily sent to the FDA to help ensure our freedon
> to choose our means of supporting our health. Just
> scroll down in this excellent introductory letter.
>
   Thank you for your attention to this.

   Pamela Melcher
>
> There is a crisis in health freedom.  On April 30,
> 2007 the FDA will close the public comment period on
> a "Guidance" which will classify every alternative
> practice as medicine so that only licensed
> physicians can carry out the procedure AND vitamins,
> minerals, herbs, etc., will suddenly become
> "untested drugs" which will be forbidden.
>
> Bad?  Real Bad!  But public outcry can stop this
> assault on your health and your freedom.
>
> Spread the word!  Tell everyone in your Circle of
> Influence, professionals, alternative practitioners,
> nutrient and herb companies, everyone!  Let them
> know how important their participation is to make
> sure the FDA backs off from this repressive course.
>
> Please share this link with them and urge them to
> take action: http://tinyurl.com/2u7ghc
>
> Yours in health and freedom,
>
> Rima E. Laibow, MD
> Medical Director
> Natural Solutions Foundation
> www.HealthFreedomUSA.org
>
>
>


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#1513 From: "lilthund1" <lilthund1@...>
Date: Wed Apr 25, 2007 5:39 am
Subject: slow cooker
lilthund1
Send Email Send Email
 
Can anyone recommend a slow cooker/crock pot that has excellent low setting/temp
control
to make soups that are still enzymatically intact?  Basically, an excellent
warmer.  Also, one
that does not have a non-stick coating or other questionable material coating
the ceramic.  I
have been investigating various ones online and reading reviews, but not finding
the answers
only another raw foodist can give.

Thanks!

#1514 From: Pamela Melcher <dancingcedar@...>
Date: Fri Apr 27, 2007 12:55 am
Subject: Easy to respond.Stop Meat and Milk from Cloned Animals - Deadline 5/ 3
dancingcedar
Send Email Send Email
 
--- Citizens for Health <info@...> wrote:

> Date: Tue, 24 Apr 2007 15:23:12 -0400 (EDT)
> From: Citizens for Health <info@...>
> To: dancingcedar@...
> Subject: ACTION ALERT: Stop Meat and Milk from
> Cloned Animals - Deadline for
>  Comments Extended to May 3
>
> Dear Pamela:
>
> The Period for Comments on the FDA Proposal to Allow
> Foods from Cloned Animals Has Been Extended to May
> 3.
>
> Tell the FDA to halt further action on meat and milk
> from cloned animals! DEMAND A NATIONAL DISCUSSION -
> go to
>
http://www.democracyinaction.org/dia/organizationsORG/Citizens/campaign.jsp?camp\
aign_KEY=5938
>
> Some background:
>
> WASHINGTON, April, 2007- The Food and Drug
> Administration first proposed that it might permit
> the sale of milk and meat from cloned animals in
> 2003, resulting in public reaction that has run the
> gamut from interest to horror. Now the FDA, citing
> new data, expects to give its final stamp of
> approval very soon!
>
> This is set to happen despite the fact that more
> than 60 percent of the U.S. population is
> uncomfortable with the idea of animal cloning for
> food and milk.
>
> Stephen F. Sundlof, the FDA's chief of veterinary
> medicine responsible for the agency's risk
> assessment, maintains that "food from cloned animals
> is as safe as the food we eat every day." But the
> FDA has never published the complete scientific
> studies it says support that claim.
>
> The Washington-based Center for Food Safety has
> filed a petition with the FDA asking that cloned
> animals be classified the same as "transgenic
> animals" - animals that have been engineered by
> adding specific genes. Citizens for Health supports
> the petition, which asserts cloned animals should be
> regulated the same way as new pharmaceuticals, under
> a category called "New Animal Drugs".
>
> The deadline for comments on this issue has been
> extended to May3. Go to
>
http://www.democracyinaction.org/dia/organizationsORG/Citizens/campaign.jsp?camp\
aign_KEY=5938
> to make your voice heard!
>
> Here are the facts you will want to tell the FDA (or
> you may use the form letter provided through the
> links in this email):
>
> --A majority of the American public is against using
> food from cloned animals.
> --Having cloned cows produce more milk won't reduce
> milk prices.
> --Genetic changes seen in some clones may alter the
> very nutritional nature of meat and milk.
> --Approval for cloned meat and milk raises ethical
> issues beyond the FDA's expertise.
> --If food from cloned animals is approved after all,
> they must be labeled as such so that consumers can
> make an informed choice.
>
> The FDA must not sacrifice the safety of millions of
> Americans under pressure from genetic research
> corporations and special interests. We at Citizens
> for Health believe the issue of cloned animals for
> food needs to be approached with the utmost caution,
> and that a national discussion should be initiated
> to consider the wisdom of creating cloned and
> transgenic animals.
>
> The FDA has a responsibility to respect the concerns
> of of consumers and to protect public health.
>
> HOLD THE FDA ACCOUNTABLE - go to
>
http://www.democracyinaction.org/dia/organizationsORG/Citizens/campaign.jsp?camp\
aign_KEY=5938
>
> Thanks for taking action,
>
> The Citizens for Health Team
>
>
>
> If you do not wish to receive further emails such as
> this, go to
>
http://www.democracyinaction.org/dia/organizations/Citizens/unsubscribe.jsp
> /*Your email ID. <diaEmailID='331442189'
thread=6080/>--*/


__________________________________________________
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#1515 From: wMilmoe@...
Date: Fri Apr 27, 2007 1:27 am
Subject: slow cooker
abundant11
Send Email Send Email
 
No experience with low 115 or lower heating with one, but...
I recommend using the crock part for making sauerkraut.  I have used mine 3 times with excellent results.  These are often available at garage sales.  Pickup a digital thermeter and see if it will do what you want...
 
Bill

AOL now offers free email to everyone. Find out more about what's free from AOL at AOL.com.

#1516 From: Robyn Cornwell <cixpert@...>
Date: Fri Apr 27, 2007 4:45 am
Subject: Re: Easy to respond.Stop Meat and Milk from Cloned Animals - Deadline 5/ 3
cixpert
Send Email Send Email
 
Why all the fuss? If you are truly raw you would not be eating this junk from animals in the first place. They are right when they say it is just as safe as anything the average american is eating...what they are eating is not safe as it is.

Pamela Melcher <dancingcedar@...> wrote:

--- Citizens for Health <info@citizens.org> wrote:

> Date: Tue, 24 Apr 2007 15:23:12 -0400 (EDT)
> From: Citizens for Health <info@citizens.org>
> To: dancingcedar@yahoo.com
> Subject: ACTION ALERT: Stop Meat and Milk from
> Cloned Animals - Deadline for
> Comments Extended to May 3
>
> Dear Pamela:
>
> The Period for Comments on the FDA Proposal to Allow
> Foods from Cloned Animals Has Been Extended to May
> 3.
>
> Tell the FDA to halt further action on meat and milk
> from cloned animals! DEMAND A NATIONAL DISCUSSION -
> go to
>
http://www.democracyinaction.org/dia/organizationsORG/Citizens/campaign.jsp?campaign_KEY=5938
>
> Some background:
>
> WASHINGTON, April, 2007- The Food and Drug
> Administration first proposed that it might permit
> the sale of milk and meat from cloned animals in
> 2003, resulting in public reaction that has run the
> gamut from interest to horror. Now the FDA, citing
> new data, expects to give its final stamp of
> approval very soon!
>
> This is set to happen despite the fact that more
> than 60 percent of the U.S. population is
> uncomfortable with the idea of animal cloning for
> food and milk.
>
> Stephen F. Sundlof, the FDA's chief of veterinary
> medicine responsible for the agency's risk
> assessment, maintains that "food from cloned animals
> is as safe as the food we eat every day." But the
> FDA has never published the complete scientific
> studies it says support that claim.
>
> The Washington-based Center for Food Safety has
> filed a petition with the FDA asking that cloned
> animals be classified the same as "transgenic
> animals" - animals that have been engineered by
> adding specific genes. Citizens for Health supports
> the petition, which asserts cloned animals should be
> regulated the same way as new pharmaceuticals, under
> a category called "New Animal Drugs".
>
> The deadline for comments on this issue has been
> extended to May3. Go to
>
http://www.democracyinaction.org/dia/organizationsORG/Citizens/campaign.jsp?campaign_KEY=5938
> to make your voice heard!
>
> Here are the facts you will want to tell the FDA (or
> you may use the form letter provided through the
> links in this email):
>
> --A majority of the American public is against using
> food from cloned animals.
> --Having cloned cows produce more milk won't reduce
> milk prices.
> --Genetic changes seen in some clones may alter the
> very nutritional nature of meat and milk.
> --Approval for cloned meat and milk raises ethical
> issues beyond the FDA's expertise.
> --If food from cloned animals is approved after all,
> they must be labeled as such so that consumers can
> make an informed choice.
>
> The FDA must not sacrifice the safety of millions of
> Americans under pressure from genetic research
> corporations and special interests. We at Citizens
> for Health believe the issue of cloned animals for
> food needs to be approached with the utmost caution,
> and that a national discussion should be initiated
> to consider the wisdom of creating cloned and
> transgenic animals.
>
> The FDA has a responsibility to respect the concerns
> of of consumers and to protect public health.
>
> HOLD THE FDA ACCOUNTABLE - go to
>
http://www.democracyinaction.org/dia/organizationsORG/Citizens/campaign.jsp?campaign_KEY=5938
>
> Thanks for taking action,
>
> The Citizens for Health Team
>
>
>
> If you do not wish to receive further emails such as
> this, go to
>
http://www.democracyinaction.org/dia/organizations/Citizens/unsubscribe.jsp
> /*Your email ID. <diaEmailID='331442189'
thread=6080/>--*/

__________________________________________________
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#1517 From: mike@...
Date: Fri Apr 27, 2007 10:26 pm
Subject: Bloom, This Saturday at TLC FARM (noon-midnight)
mike_snyder2
Send Email Send Email
 
Hello folks,

I am giving a raw foods presentation & food demo tomorrow at Tryon Farm in SW Portland.

Details below and at
http://TryonFarm.org/bloom

Take care,

Mike

----- Forwarded Message ----
From: Ian O'Brien <ian@...>

Please join us this Saturday, april 28th, from NOON - MIDNIGHT at
Tryon Life Community Farm to celebrate the trees, this earth, and our
local community allies with music, workshops, and wholesome food.
This is an all-day festival to benefit Tryon Life Community Farm, a
local non-profit for outdoor education, a site for sustainable
demonstration, and common, public green space for the city of
Portland. 

Come learn about the farm and find out how to get involved
in the upcoming Earth Activist Training with Starhawk and Village
Building Convergence!

For Info, please visit www.tryonfarm.org/bloom

Workshops include:

Spring Mushrooms of Southern Cascadia with Jordan Weiss (3pm)

Cultivating Bonsai with tlc farm resident Bonsai Matt James (1:30pm)

Seed Balls with Leonard Barret from City Repair and Edible Landscape

Solutions (1pm)

Raw Food with Mike Synder (4pm)

Yoga with Lauren Turley (1pm)

Playshop with Nature (3pm)

West African Rhythms around the fire with Hope, Ty, and Ian (7:30pm)

Other Activities:

Body Paints with Wildflower Nate
Community Visioning Center
Dancing around the maypole
Massage
Tree Planting!

Music Includes:

Rowan and Mimi (1pm)
Pachi Pamwe (2:30pm)
Njuzu Mbira (4:30pm)
The Venerable Showers of Beauty Gamelan (5:30pm)
Sambafeat! (6:30pm)
The Dub Current (8pm)
DJ I:Sight (10pm)

With Comedic relief, spoken word and performance by the best MC on
this Planet: NATURE!!

Wholesome and nourishing food by the Open Heart Cafe

SATURDAY, APRIL 28TH, NOON-MIDNIGHT
Sliding Scale: $50-$10

THIS IS A BENEFIT FOR TRYON LIFE COMMUNITY FARM

Parking is extremely limited, PLEASE BIKE or carpool.  A shuttle will
be provided.

Please respect our sacred land.

Tryon Life Community Farm
11640 sw Boones Ferry Rd.
portland, OR 97219
www.tryonfarm.org
503.245.3847

.::Tryon Life Community Farm grows community learning in Portland
while preserving common green space, restoring native ecosystems, and
demonstrating sustainable urban density living ::  At the confluence
of rural farm land and native forest, in an urban center, TLC Farm is
a place of cooperation and crossroads for a diversity of people::.


Blessed Love,
-Ian

--
iNi
503.901.0580...cell
503.244.1776...Home
"Listen more closely to the subtle rhythms of life..."


#1518 From: Ariel Rose <arielpolic@...>
Date: Wed May 2, 2007 1:38 am
Subject: Juice Feast
arielpolic
Send Email Send Email
 
Hi all, :)
 
I am leading a 3-Day Juice Fast or "Feast" because we will be drinking lots of nutritious juice with a variety of greens and other veggies and fruits.
 
When: Saturday, May 5th.
Where: My office in SW Portland, close to Multnomah Village
Cost: $45
Why: The weather is getting warmer and maybe you are ready to "clean out" and start anew?
Hosted by: Dr. Ariel, a naturopathic doctor that supports people transitioning to a live, organic vegan diet.
 
The program includes:
 
- How to transition into the Juice Fast with a 2 Day pre-cleanse.
 
- Why juicing with primarily green juices and some fruit juices is a great way to cleanse. (Nourishing the body helps you to release more toxins.)
 
- Instruction booklet with juicing recipes and day-to-day tips.
 
- Inner Cleanse Fiber Blend. A special colon cleansing mixture that I formulated.
 
- Liver Cleansing Capsules. A blend of milk thistle, dandelion and ginger.
 
- How to ease back into eating solid foods and preserve the benefits of cleansing.
 
Hopefully, you will learn a little somethin' new and get some group support for starting your Inner Spring Cleaning.
 
Call me at (503) 892-0500 or sign up at my website www.nwrejuvenate.com
 
Happy Juicing,
 
Ariel





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#1519 From: "aniphyo" <aniphyo@...>
Date: Wed May 2, 2007 8:26 pm
Subject: !! FREE uncooking show videos !!
aniphyo
Send Email Send Email
 
Hello Friends!

I've 10 free episodes of my raw vegan UNcooking show to share with you!

You can watch them at:

http://www.AniPhyo.com

The recipes are from my UNcookbook, available NOW in all bookstores, and can be
ordered from my website at a special pre-sale price of $13:

"Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes"

All videos are available on a DVD at www.AniPhyo.com too.

I'm on a mission to show everyone how fast and easy delicious nutritious living
foods is to
make! Please feel free to pass along this info to anyone you think would enjoy
these
recipes.

To your vibrant health!
Bon Appetite,
Ani

...........................

Ani Phyo
Founder, Executive Chef

Watch Ani's uncooking show at: www.AniPhyo.com

P.   888.825.8988
F.   866.644.5426
W.  www.AniPhyo.com & www.smartmonkeyfoods.com

SmartMonkey Foods - Organic Raw Food Nutrition
P.O. Box 460561
San Francisco, CA  94146

----------------------------------------------------------
Health for yourself and the Planet.  Promote
social change.  Buy Organic, Eat Organic.
---------------------------------------------------------

#1520 From: Pamela Melcher <dancingcedar@...>
Date: Sat May 5, 2007 8:20 am
Subject: Raw Wildfood Nutrition Seminar 5/11 10am-3pm.
dancingcedar
Send Email Send Email
 
Dear Friends,

I just found out about this today.  You need to
register by May 5.

RAW WILD FOOD NUTRITION SEMINAR:  A UNIQUE NUTRITIONAL
APPROACH TO HEALTH  "Enjoy Heightened Mental and
Physical Well-Being with Delicious Gourmat Raw
Superfoods and Wildcrafted Edibles."

Please contact Earl Switzer, 503-206-7332, or
ecswitzer@... for more information and seminar
reservation by May 5 if you are interested, so they
know how many people are coming to the buffet.

This is a brief excerpt from a two page flyer at the
Daily Grind and other similar stores.

Presented by Dr. John Switzer, M.D., Ayurvedic and
Homeopathic Physician

Dr. Switzer studied medicine in Munich, Germany and
went on to specialize in Ayurvedic and Homeopathic
medicine.  He has avidly researched nutrition for 25
years.  He recommends incorparating wild plants in the
diet due to their nutrient density.  He has studied
with German herbalists about the traditional use of
wild plants in food preparation.

Dr. Switzer will demonstrate delicious recipes using
easy-to-identify local wild foods.

Studies show that wild food often contains up to 10-15
times more nutrients than domesticated food. Their
mineral content is staggering. Anti-oxidants,
phyto-chemicals, enzymes, chlorophyll, biophoton solar
energy and various bitter properties stimutlate our
metabolism and immune system in ways that domesticated
food does not.  Wild food is even superior to organic
food. By tapping into the unique strength and healing
properties of wild food, our health can take a quantum
leap forward.

Dr. Switzer will demonstrate appetizing and
tantalizing recipes.

He is not emphasizing any particular style of eating.

Many people find that the higher nutrient content of
wild foods satisfies appetite, resulting in effortless
weight loss, and automatic gravitation to foods that
best resonate with one's individual physiology.

Diseases develop when missing nutrients leave behind a
vacuum, which is soon filled by toxins which we take
in through foods, stress or our environment.

Discovering the health benefits of wild foods is a
healthy, fascinating, tasty, and economical
alternative to the health destroying effects of
industrial farming.

The Seminar takes place at The Grotto, NE 85th and
Sandy in Portland. There will be signs posted to
direct you to the Nutrition Seminar in the Auditorium.

Seminar Fee, which includes a buffet and recipes, is
$53.

Dr. Switzer lives in Germany, so this is a rare
opportunity to learn from him.

I talked with Earl Switzer about this and i would not
miss this for the world!

I posted this as soon as i could!

Best Wishes,
Pamela Melcher



________________________________________________________________________________\
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#1521 From: "Marge" <marnacla@...>
Date: Sun May 6, 2007 12:42 am
Subject: Looking to start something
marnacla
Send Email Send Email
 
I just rented 5 acres in Brookings, OR the sunbelt of Oregon. The
owners told me I could do what I want with it. I'd like to start a
community of sorts with like-minded people.....growing, sprouting,
juicing....perhaps a wellness center. Currently there are 2 buildings
on the property.....a large mobile home and another building that could
be whatever. The place needs some elbow grease but has great potential.
If anyone is interested please email me at marnacla@....

#1522 From: Pamela Melcher <dancingcedar@...>
Date: Sun May 6, 2007 7:18 pm
Subject: CORRECTION! MAY 12 is date of Raw Wildfood Nutrition Seminar
dancingcedar
Send Email Send Email
 
MAY 12, NOT May 11, is the date of the Raw Wild Food
Nutrition Seminar.

I am resending the imformation about the Seminar in
this email.

Huge apologies.  I wrote that email at about 2 in the
morning.  Clearly i need to proof read better when i
am tired.  Hope you can still attend it if you wish.

May All Beings be Healthy!

Pamela Melcher

> Dear Friends,
>
> I just found out about this today.  You need to
> register by May 5.
>
> RAW WILD FOOD NUTRITION SEMINAR:  A UNIQUE
> NUTRITIONAL
> APPROACH TO HEALTH  "Enjoy Heightened Mental and
> Physical Well-Being with Delicious Gourmat Raw
> Superfoods and Wildcrafted Edibles."
>
> Please contact Earl Switzer, 503-206-7332, or
> ecswitzer@... for more information and seminar
> reservation by May 5 if you are interested, so they
> know how many people are coming to the buffet.
>
> This is a brief excerpt from a two page flyer at the
> Daily Grind and other similar stores.
>
> Presented by Dr. John Switzer, M.D., Ayurvedic and
> Homeopathic Physician
>
> Dr. Switzer studied medicine in Munich, Germany and
> went on to specialize in Ayurvedic and Homeopathic
> medicine.  He has avidly researched nutrition for 25
> years.  He recommends incorparating wild plants in
> the
> diet due to their nutrient density.  He has studied
> with German herbalists about the traditional use of
> wild plants in food preparation.
>
> Dr. Switzer will demonstrate delicious recipes using
> easy-to-identify local wild foods.
>
> Studies show that wild food often contains up to
> 10-15
> times more nutrients than domesticated food. Their
> mineral content is staggering. Anti-oxidants,
> phyto-chemicals, enzymes, chlorophyll, biophoton
> solar
> energy and various bitter properties stimutlate our
> metabolism and immune system in ways that
> domesticated
> food does not.  Wild food is even superior to
> organic
> food. By tapping into the unique strength and
> healing
> properties of wild food, our health can take a
> quantum
> leap forward.
>
> Dr. Switzer will demonstrate appetizing and
> tantalizing recipes.
>
> He is not emphasizing any particular style of
> eating.
>
> Many people find that the higher nutrient content of
> wild foods satisfies appetite, resulting in
> effortless
> weight loss, and automatic gravitation to foods that
> best resonate with one's individual physiology.
>
> Diseases develop when missing nutrients leave behind
> a
> vacuum, which is soon filled by toxins which we take
> in through foods, stress or our environment.
>
> Discovering the health benefits of wild foods is a
> healthy, fascinating, tasty, and economical
> alternative to the health destroying effects of
> industrial farming.
>
> The Seminar takes place at The Grotto, NE 85th and
> Sandy in Portland. There will be signs posted to
> direct you to the Nutrition Seminar in the
> Auditorium.
>
> Seminar Fee, which includes a buffet and recipes, is
> $53.
>
> Dr. Switzer lives in Germany, so this is a rare
> opportunity to learn from him.
>
> I talked with Earl Switzer about this and i would
> not
> miss this for the world!
>
> I posted this as soon as i could!
>
> Best Wishes,
> Pamela Melcher
>
>
>
>
________________________________________________________________________________\
____
> The fish are biting.
> Get more visitors on your site using Yahoo! Search
> Marketing.
>
http://searchmarketing.yahoo.com/arp/sponsoredsearch_v2.php
>


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#1523 From: Pamela Melcher <dancingcedar@...>
Date: Sun May 6, 2007 7:20 pm
Subject: CORRECTION! MAY 12 is date of Raw Wildfood Nutrition Seminar
dancingcedar
Send Email Send Email
 
> MAY 12, NOT May 11, is the date of the Raw Wild Food
> Nutrition Seminar.
>
> I am resending the imformation about the Seminar in
> this email.
>
> Huge apologies.  I wrote that email at about 2 in
> the
> morning.  Clearly i need to proof read better when i
> am tired.  Hope you can still attend it if you wish.
>
> May All Beings be Healthy!
>
> Pamela Melcher
>
> > Dear Friends,
> >
> > I just found out about this today.  You need to
> > register by May 5.
> >
> > RAW WILD FOOD NUTRITION SEMINAR:  A UNIQUE
> > NUTRITIONAL
> > APPROACH TO HEALTH  "Enjoy Heightened Mental and
> > Physical Well-Being with Delicious Gourmat Raw
> > Superfoods and Wildcrafted Edibles."
> >
> > Please contact Earl Switzer, 503-206-7332, or
> > ecswitzer@... for more information and seminar
> > reservation by May 5 if you are interested, so
> they
> > know how many people are coming to the buffet.
> >
> > This is a brief excerpt from a two page flyer at
> the
> > Daily Grind and other similar stores.
> >
> > Presented by Dr. John Switzer, M.D., Ayurvedic and
> > Homeopathic Physician
> >
> > Dr. Switzer studied medicine in Munich, Germany
> and
> > went on to specialize in Ayurvedic and Homeopathic
> > medicine.  He has avidly researched nutrition for
> 25
> > years.  He recommends incorparating wild plants in
> > the
> > diet due to their nutrient density.  He has
> studied
> > with German herbalists about the traditional use
> of
> > wild plants in food preparation.
> >
> > Dr. Switzer will demonstrate delicious recipes
> using
> > easy-to-identify local wild foods.
> >
> > Studies show that wild food often contains up to
> > 10-15
> > times more nutrients than domesticated food. Their
> > mineral content is staggering. Anti-oxidants,
> > phyto-chemicals, enzymes, chlorophyll, biophoton
> > solar
> > energy and various bitter properties stimutlate
> our
> > metabolism and immune system in ways that
> > domesticated
> > food does not.  Wild food is even superior to
> > organic
> > food. By tapping into the unique strength and
> > healing
> > properties of wild food, our health can take a
> > quantum
> > leap forward.
> >
> > Dr. Switzer will demonstrate appetizing and
> > tantalizing recipes.
> >
> > He is not emphasizing any particular style of
> > eating.
> >
> > Many people find that the higher nutrient content
> of
> > wild foods satisfies appetite, resulting in
> > effortless
> > weight loss, and automatic gravitation to foods
> that
> > best resonate with one's individual physiology.
> >
> > Diseases develop when missing nutrients leave
> behind
> > a
> > vacuum, which is soon filled by toxins which we
> take
> > in through foods, stress or our environment.
> >
> > Discovering the health benefits of wild foods is a
> > healthy, fascinating, tasty, and economical
> > alternative to the health destroying effects of
> > industrial farming.
> >
> > The Seminar takes place at The Grotto, NE 85th and
> > Sandy in Portland. There will be signs posted to
> > direct you to the Nutrition Seminar in the
> > Auditorium.
> >
> > Seminar Fee, which includes a buffet and recipes,
> is
> > $53.
> >
> > Dr. Switzer lives in Germany, so this is a rare
> > opportunity to learn from him.
> >
> > I talked with Earl Switzer about this and i would
> > not
> > miss this for the world!
> >
> > I posted this as soon as i could!
> >
> > Best Wishes,
> > Pamela Melcher
> >
> >
> >
> >
>
________________________________________________________________________________\
____
> > The fish are biting.
> > Get more visitors on your site using Yahoo! Search
> > Marketing.
> >
>
http://searchmarketing.yahoo.com/arp/sponsoredsearch_v2.php
> >
>
>
> __________________________________________________
> Do You Yahoo!?
> Tired of spam?  Yahoo! Mail has the best spam
> protection around
> http://mail.yahoo.com
>




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#1524 From: Pamela Melcher <dancingcedar@...>
Date: Sun May 6, 2007 8:09 pm
Subject: Sorry for the duplicate entry.
dancingcedar
Send Email Send Email
 
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#1525 From: mike@...
Date: Tue May 8, 2007 11:47 pm
Subject: China Study comes to Portland - Free recipe - Sign up for classes
mike_snyder2
Send Email Send Email
 
Hello folks,

I am excited for Veg Fest this weekend! It will be a cool event.

Below is the Blossoming Lotus email invitation.

www.RawAndLivingSpirit.org  will be hosting a table.

More details about the VegFest at
http://www.portlandvegfest.org

See you there!

Mike

P.S. If the attachment below does not work, the newsletter is posted at

http://www.veganfusion.com/newsletter/05-08-07.htm

----- Forwarded Message ----
From: 7 Minute Chef <info@...>


World Fusion Weekly
May 8th, 2007

Our World Fusion Weekly newsletter will now be called '7 Minute Chef Newsletter - Recipe for Inspired Living' as we distill the best nutritional, health preparation and wisdom of the vegan food movement. Please look for this new name in our future emails. The 7 Minute Chef Newsletter features all the latest from our Blossoming Lotus Restaurants, free recipes, contest information, chef advice, entertainment calendars and non profit activities.

The day approaches! Please join Bo Rinaldi and many other visionaries in the Vegetarian movement for the Northwest Vegetarian Society's annual Veg Fest. John Robbins, Dr. Colin Campbell and Dr. Caldwell B. Esselstyn and Brenda Davis are some of the many speakers that will be participating in this incredible celebration.

Portland VegFest 2007
this years must attend event features

  • Scores of exhibitors, all without animal products for a healthy, sustainable world.
  • Incredible national and local speakers
  • Chef demonstrations
  • Silent auction
  • Lots of free food samples
  • Family activities
  • Restaurants
  • Nonprofit organizations
  • Workshops
  • More food!

Friday and Saturday May 11-12 2007
Benson High School Auditorium
546 NE 12th Avenue, Portland, Oregon

Top

Dr. Colin Campbell, M.D.

If you change your diet you can dramatically reduce the risk of cancer, diabetes, heart disease and obesity. This is the central message of Dr. T. Colin Campbell, one of the keynote speakers at the upcoming Portland VegFest. A Jacob Gould Schurman Professor Emeritus of nutritional biochemistry at Cornell University, Dr. Campbell has received more than 70 grant-years of peer-reviewed research funding and authored more than 300 research papers.

His recent book, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health, is the culmination of a 20-year partnership of Cornell University, Oxford University and the Chinese Academy of Preventive Medicine.

In The China Study, Dr. Campbell details the connection between nutrition and heart disease, diabetes, and cancer, and also its ability to reduce or reverse the risk or effects of these deadly illnesses. The China Study also examines the source of nutritional confusion produced by powerful lobbies, government entities, and irresponsible scientists.

The findings? “People who ate the most animal-based foods got the most chronic disease … People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease. These results could not be ignored,” said Dr. Campbell. “I propose to do nothing less than redefine what we think of as good nutrition. You need to know the truth about food, and why eating the right way can save your life.”

Top

 

The Secrets to a long and healthy life are revealed in our latest cookbook,
7 MINUTE CHEF Volume 1
. The book is a comprehensive manual for everyone who loves to eat healthfully, wants to save money and learn more great tips from the chefs of the Blossoming Lotus.

For those who love Vegan World Fusion Cuisine, 7 MINUTE CHEF is a must have follow up that awakens the joy of natural food preparation. Whether you are just beginning to cook or are an experienced chef, you are sure to discover many treasures within its pages. By learning simple 7 minute techniques, you will have all the tools you need to create boundless culinary creations and a lifetime of healthy cuisine.

7 MINUTE CHEF Volume 1

  • includes over 100 incredible recipes, including quick and easy suggestions and variations of time tested favorites
  • shares chefs tips and tricks and over 20 simple, 7 minute techniques to enhance your skills in the kitchen
  • highlights the rejuvenating power of superfoods and the rich folklore of many common ingredients used in the recipes

... all this plus cooking charts, the perfect pantry, ingredient log, comprehensive natural food glossary, our secret popcorn recipe and an ancient Himalayan recipe for longevity and more!

7 MINUTE CHEF comes with a money back guarantee
TRY IT RISK FREE!

For only $12.95 you will have the tools to create
healthy and delicious food for a lifetime.

Our schedule is beginning to fill up. Blossoming Lotus chefs, Mark Reinfeld and Jennifer Murray are coming to the Mainland and will be available for private or group cooking classes, or for private consultations. Please see below for the current schedule and contact information.

There are still some dates available, so please get in touch with us at mark@... if you are interested in hosting a class, or receiving a private consultation. This is a great opportunity to have any culinary questions answered and to connect one on one with founding members of Blossoming Lotus.

Jennifer and Mark's Mainland schedule:
SPACES ARE LIMIITED, PLEASE CALL THE CONTACT NUMBER
TO MAKE A RESERVATION.

Saturday, June 9th - Santa Fe, NM- Details coming soon

Sunday, June 10th - Albuquerque, NM- Details coming soon

Tuesday June 12th - Sedona, AZ - Date still available

Friday June 15th - San Diego, CA
Location:1048 Hermes Avenue, Encinitas
Time:
Noon- 2pm
Cost:
$40/person
Contact info:
Susan Fairbrother 619.846.8206

Saturday June 16th- San Diego, CA
Live food demo and feast with musical performance by Marya Stark
Location:Universal Temple of Higher Consciousness,16512 Old Guejito Grade Road, Escondido
Time:
6-9pm
Cost:
$50/person
Contact info:
Kennedy 760.749.9749


Sunday June 17th Thursday June 21st- San Diego, CA
Book Signing - 9AM - Noon
Hillcrest Farmer's Market
DMV parking lot (Lincoln Street between Cleveland and Normal)

Thursday June 21st - Portland, OR
Location: To be announced
Time:
6-8PM
Cost:
$40/person
Contact info:
Mark Reinfeld info@...

Thursday July 5th – San Francisco Bay Area, CA- Date still available


Thursday July 12th - Boulder, CO
Location: 5545 Homestead Way, Boulder
Time: 6-8PM
Cost: $40/person
Contact info:
Roberta Reinfeld 303.818.9273

Top

We are receiving recipes from all around the country for our contest. Our top choices will be included in our 7 MINUTE CHEF e-book series. From these, we will be selection 50 RUNNER UP PRIZES and ONE Grand Prize winner. The Grand Prize includes an awesome, all expense paid trip for two to Kaua'i, Hawaii.

These recipes are from people just like you. Recipes can cover any topic in plant based natural food preparation including your favorite college recipe or family treasure, soups, salads, sandwiches, spreads, entrees, desserts, casseroles, live food creations, juices, smoothies and elixirs, nut and seed milks and cheeses, breakfast items, your grandmother’s recipes, complete with tips and tricks and special techniques. Please see below to read the story of one of our contestants.

Please remember that there is no limit to the amount of recipes you can enter as each one we select is a separate entry to our contest. The more entries you submit, the greater the chances one will be selected for inclusion in our 7 MINUTE CHEF e-books and the greater your chance of winning one of prizes.

Click here to enter your recipe. Good Luck!

Top

We would like to extend a warm welcome to HappyCow.net and VegWeb.com, the newest companies to join our 7 MINUTE CHEF affiliate program. Check out Happy Cow for the most comprehensive Vegetarian Restaurant and Health Food store guide on the web. Visit VegWeb for its great collection of vegan recipes, active VegFriends pen pal area and restaurant and product reviews.

Please visit here to sign up for a free Clickbank affiliate account and follow the simple steps to become part of our growing family. 7 MINUTE CHEF affiliates receive a generous 50% commission for all sales they direct towards our site.

Once you have signed up for your affiliate account, email info@... to request a free banner ad. You can use the banner and this link to place on your website and in your newsletters and blogs: http://7minchef.jmap.clickbank.net

Top


It is with great joy we announce that our first cookbook, Vegan World Fusion Cuisine, just received its 9th National Award. The book is an Award-Winning Finalist in the Cookbook Category of the National Indie Excellence 2007 Book Awards.  Honoring the best of independent publishing, the Indie Excellence Awards are sponsored by PubInsider.com - one of the most respected and economical sources for publishing PR & marketing products, industry news, events and consulting. Please visit HERE to order your copy. 

Top

Come and experience the joys of World Fusion Cuisine. For the entire month of May Blossoming Lotus Kaua'i is offering a 'Buy 1 Dinner, receive 2nd free' special from 5-6pm every evening. We do this to invite our community to the restaurant to show just how incredible vegan cuisine can be.

MOTHERS DAY SPECIAL

This Sunday May 13th

Sunday Champagne Brunch - free chair massages for Moms

$2 mimosas all day

Reservations 822-7678  

Open 7 Days a Week:  Dinner 5pm – 9pm
       Sunday Champagne Brunch 10am – 2pm 

“Best Restaurant on Kaua'i” - Honolulu Advertiser’s 2006 ‘Ilima Award

Top

Click here to listen to part 2 of Debra Gehrke of Earth Harmony Home interview Mark Reinfeld and Jennifer Murray of Blossoming Lotus, Kaua'i. In this episode Jennifer reveals some of the secrets of her world famous popcorn recipe and they continue to discuss the making of 7 MINUTE CHEF - Simple tools for a lifetime of health.

Top

Please check out the new
7 MINUTE CHEF Blog for a continual update on all things related to our 7 MINUTE CHEF e-book series.

The blog highlights our favorite recipes and foods, archived articles, book and product reviews, chef's tips and tricks, the latest news and links to many of our friends. Feel free to reprint our articles in your favorite groups and blogs.

 

Top



Mahalo to Lily Julow of Gainesville, Florida for her incredible Cape Malay Madras Curry recipe.

Lily's recipe is included in 7 MINUTE CHEF Volume 1. She received a free copy of the e-book and the recipe will be entered into the Grand Prize drawing for the free trip to Kaua'i. Lily also qualifies to win one of the 50 runner up prizes.

 

Cape Malay Madras Curry

Please read below in Lily's own words as she tells of her culinary journey that led her to our recipe contest.

"Cooking is a passion, I suppose, because my mother was so very talented at it, an artist really.  I guess it's in our  genes because my daughter has turned out to be just as passionate about it. 
 
I became a vegetarian about 16 years ago after reading an investigative report in Mother Jones magazine that followed a McD burger back through every stage, including the "processing plant" and finally, the animal. 

If that wasn't enough, I read Ruth Oseki's prize-winning book, My Year of Meats.  Need I say more? I confess I'm not scrupulous about being a vegan;  I love cheese and butter too much for that.  But meat, poultry and fish are still a no-no. 
 
As for my bio, I'm a retired newspaper features and lifestyle writer, puff really, not Pulitzer material. I was staff on many Southeastern dailies.  My children are grown and in the throes of child-rearing as I sit back, at last, and read, travel, and just have a heck of a good time."

Top

Top

Please forward our newsletter to your friends, add to your websites and post on your blogs:

http://www.veganfusion.com/newsletter/05-08-07.htm

Visit us on MySpace:

http://www.myspace.com/veganfusion

Visit our blog:

Join the 7 MINUTE CHEF
Newsletter mailing list
Email:

Top of Page

 





#1526 From: Shannon Lundberg <shannacht@...>
Date: Wed May 9, 2007 1:48 pm
Subject: NE Portland Raw Food Potluck Tuesday, May 15th 7-9pm
shannacht@...
Send Email Send Email
 
please join us for the monthly raw food potluck at my house in ne portland.
bring yourself and your favorite raw fruit or vegetable dish.

Where: 4715 NE 175h Ave, Portland (1.5 blocks South of Alberta)
When: Tuesday, May 15th 7-9pm

i look forward to to seeing you there!

Shannon Lundberg
Bewegung
Ostwest Kollaboration






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