Namaste Yoga in Tallahassee offers daily yoga classes with teachers certified in a variety of yoga traditions, currently including Kripalu, Iyengar, and Ashtanga. Classes are suitable for beginners as well as intermediates and those with a committed practice. All classes focus on integrating body, breath, mind and spirit, while building strength, promoting self-awareness, and cultivating compassion.

We welcome new members to our Yahoo group, which currently is set up only to send email notices of our schedule. Drop by our studio any time at 325 John Knox Road, Building T, Tallahassee, Florida 32303 to pick up a schedule or send an email to ellsha@comcast.net. Check out our website at http://www.namaste-tallahassee.com/.