National Novelists Exercise MonthInspired by NaNoWriMo (National Novel Writing Month), this group is to encourage people to exercise during the month of December. If you've spent the month of November sitting and writing and eatting comfort foods -- then it might be time to exercise.All you need to do is sign-up and exercise for 10 minutes every day. Yes, only 10 minutes - that's a pretty easy committment. Take a walk, stretch, put on an aerobics video, play some music and dance for 10 minutes. If you complete 20 days - you've made our honor roll. If you exercise 31 days - you've mad our champion list.Friendly disclaimer note: Use common sense and all exercise precautions.Consult with your medical provider, especially if you have existing health problems, are out of shape, or are older. We aren't liable for anything. Use common sense. Stop if you don't feel well or something hurts!Why only 10 minutes a day? Because 10 minutes is pretty easy. It's better to do 10 minutes on a regular basis than nothing!