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#1782 From: "Jerry Katz" <umbada@...>
Date: Sat May 1, 2004 12:30 pm
Subject: #1782 - Thursday, April 29, 2004 - Editor: Jerry
nondualguy
Send Email Send Email
 
#1782 - Thursday, April 29, 2004 - Editor: Jerry
 
Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.
 

 
 
Dears:

This Saturday is our sangha Practice Day (the first Saturday of each
month), so we will not be sending quotes on that day.

If anyone would like to join us, our Practice Day page with Guidelines
and links to quotes and Tonglen Practice is at:
http://www.angelsinc.com/dgsangha/dgsPractice.shtml

See you on Sunday. ,^))
Meanwhile, remember to take care of your precious self,
love,
dharma grandmother
 

 
 
AllspiritInspiration
 
 Drink Your Tea

      Drink your tea slowly and reverently, as if it is the axis
      on which the world earth revolves - slowly, evenly, without
      rushing toward the future.  Live the actual moment.
      Only this moment is life.
    
     ~Thich Nhat Hanh
 

 
 
Awakened Awareness
 
You do not need to leave your room. Remain sitting at your table
and listen. Do not even listen, simply wait, be quiet still and solitary.
The world will freely offer itself to you to be unmasked, it has no
choice, it will roll in ecstasy at your feet.

Franz Kafka
 
 


The following was translated from the Irish/Gaelic by Paddy Bushe from the forthcoming volume 'Krishnamurphy Ambaist', by Gabriel Rosenstock http://www.worldhaikureview.org/2-3/fruitbat/pages/about.html
 
PAPAJI

 

On the point of death

Papaji said:

‘Where is the Buddha?

Bring him in! Bring him in!’

The disciples heard

Not one more syllable from him.

Did the Buddha come in?

How could he?

He was never not there.

 

 


 

Sam

NDS

 

Spent last weekend going to the Keukenhof (Kitchen Garden) and the beach at Noordwijk..
 
Share the trip with us at:
 
 
 
 
 

 
 
Adithya Comming
NDS
 
>>Why can't I destroy my ego?

To destroy something it must exists.

Ego is just a phantom, a fictious entity that gets created to go
along with a bodymind when needed. And, sometimes there is a need for
it ...specially for the protection of a form, a bodymind. The problem
comes only when you try to carry it all the time, only when you feel
this `need', `desire' all the time. Anything arising or ending in
a `me' simply creates this need and acts as its fuel, catalyst.

`Wanting' to destroy   ego ...is one way to create it.

Let it just be and it dies. It can't exist on its own. It can't exist
without a `want'.


###

Trying to destroy ego is futile.

It is simply a function not an entity.

The functions gets executed when needed. Sits idle when it is not
needed.

Problem is feeling the `need' all the time.

The `need' to destroy ego is ...just another need.
 
 

 
 

"My job is to show that the great chasm between these dualities can be bridged and crossed, and perhaps isn't even there at all."
 
Spotlight on: Raven Kaldera
Together In Faith: Journey Into Inclusiveness
 
Originally printed 4/29/04 (Issue 1218 )


A female-to-male transgendered activist and shaman, Raven Kaldera is a pagan priest, intersex transgender activist, parent, astrologer, musician and homesteader. Kaldera, who hails from Hubbardston, Mass., is also the author of "Hermaphrodeities: The Transgender Spirituality Workbook" from XLibris Press. The founder and leader of the Pagan Kingdom of Asphodel and the Asphodel Pagan Choir, Kaldera has been a neo-pagan since the age of 14, when he was converted by a "fam-trad" teen on a date. Since then, he's been through half a dozen traditions, including Gardnerian, Dianic, granola paganism, Umbanda, Heithnir, and the Peasant Tradition. He is currently happily married to artist and eco-experimentalist Bella Kaldera, with whom he co-founded the Institute for Heritage Skills.

Between The Lines: What is faith?

Raven Kaldera: Trust in the Powers That Be, however you see Them; trust as strong and stalwart as you can make it. Trust that They do see wider and longer than you, and that you have a unique path to follow with Their aid.

BTL: What role does faith play in politics?

RK: Faith has always played a role in politics, if only because faith creates worldview and is the guardian of values. The best thing that can happen to our country at this time, when it comes to faith, is for people to understand that diversity is a good thing, and that includes diversity of faith. I'm strongly ecumenicalist; I have a great respect for faith of any kind, so long as they have respect for my own faith, and I think that building bridges between faiths is important.

BTL: What is the message that you hope to bring to the Together In Faith conference?

RK: I'm an FTM transgendered, intersexual shaman. My very presence is as an avatar of crossing boundaries. I am a walker between worlds, in many ways - the mundane and the spirit worlds, male and female, intersex and transgender, ancient paganism and modern life, and many others. My job is to show that the great chasm between these dualities can be bridged and crossed, and perhaps isn't even there at all.

Between The Lines is proud to be a sponsor of the American Friends Service Committee's Together In Faith conference. Scheduled for May 22, 2004, the conference is for people of all religions and spiritualities and aimed at creating LGBT-affirming communities. For more information, visit www.togetherinfaith.com

#1783 From: "Gloria Lee" <glee@...>
Date: Sun May 2, 2004 5:33 am
Subject: #1783 - Friday, April 30, 2004
glee_be
Send Email Send Email
 
#1783 - Friday, April 30, 2004 - Editor: Gloria
 
Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.
 

 
Sherab_Mia ~ Daily Dharma
 
"Don't we all need some concrete form of retraining so
we may learn to be more generous and let go more
gracefully? We all-each of us without exception-have
so much to give, if we only knew it! We can make
gifts of kindness, prayers, support, time, and
empathy; we can give to friends, family, strangers,
and even to the earth itself. We can train ourselves
to be come more yielding, equanimous, and flexible,
giving up our rigid stances and fixed ideas. Each act
of giving is a good deed that will be carried with you
as part of your good karmma. We can't take our
wealth, possessions, or friends with us beyond the
grave, but we can ride good karma as far as we can
imagine and even further. Give now; use your wealth,
talent, and energy for the greater good."
~Lama Surya Das


 
Robert Cooper ~ Daily Dharma
 
"Compassion is not a theory.  It is a feeling, an experience.  It is not
something we acquire, nor is it created by some biochemical process.
Compassion arises in the immediacy of the moment, when we see suffering
directly and realize the plight of beings, who almost invariably respond to
suffering in ways that will only intensify their tragic condition.  A
natural quality, an aspect of our own true nature, compassion lies dormant
within us and must be awakened.  This awakening is painful because it
requires us to contemplate deeply the suffering of countless beings.
Without understanding their predicament, we cannot feel compassion.  But
once we truly comprehend it, compassion begins to arise within us and we
cannot stop it from flowing."
~Chagdud Tulku Rinpoche


 
Dharma G ~ Daily Dharma
 
Of all the practices I know, the practice of Tonglen, Tibetan for
'giving and receiving,' is one of the most useful and powerful.

When you feel yourself locked in upon yourself, Tonglen opens you to the
truth of the suffering of others; when your heart is blocked, it
destroys those forces that are obstructing it; and when you feel
estranged from the person who is in pain before you, or bitter or
despairing, it helps you to find within yourself and then to reveal the
loving, expansive radiance of your own true nature. No other practice I
know is as effective in destroying the self-grasping, self-cherishing,
self-absorption of the ego, which is the root of all our suffering and
all hard-heartedness.

Put very simply, the Tonglen practice of giving and receiving is to take
on the suffering and pain of others and give to them your happiness,
well-being, and peace of mind."


~Sogyal Rinpoche



 
Zen Oleary ~ True Vision
 
Any Morning

Just lying on the couch and being happy.
Only humming a little, the quiet sound in the head.
Trouble is busy elsewhere at the moment, it has
so much to do in the world.

People who might judge are mostly asleep; they can’t
monitor you all the time, and sometimes they forget.
When dawn flows over the hedge you can
get up and act busy.

Little corners like this, pieces of Heaven
left lying around, can be picked up and saved.
People won’t even see that you have them,
they are so light and easy to hide.

Later in the day you can act like the others.
You can shake your head. You can frown.

-- William Stafford

 
 
If you can spend a perfectly useless afternoon in a perfectly useless
manner, you have learned how to live.
-- Lin Yutang quoted in "Zen and the Art of Anything" by Hal W. French

To Practice This Thought: Every once in a while, abandon utility.

* * * * * * *

NEW at SpiritualityHealth.com
from Web Editors Frederic and Mary Ann Brussat:


"Peace of Mind," a new e-course led by Bertram Salzman, starts Monday. This
one is weekly -- an email every Monday for six weeks giving you an
Attention Exercise to help you achieve a calm mind along with a commentary
on the lesson of this experience.

Sign up today and read Salzman's article from our print magazine by
following the links off the homepage:

http://www.SpiritualityHealth.com
(Editor's Note: Bertram Salzman once participated in NDS.
 

 
John Champneys ~ MillionPaths
 

Om Namo Bhagavathe, Sri Ramanaaya
 
    Robert Butler, who translated Muruganar's Non-Dual Consciousness — The Flood Tide of Bliss into English, has written a book on the Forty Verses of Reality by Bhagavan Sri Ramana Maharshi. The exposition is presented in a series of Lessons which teach Tamil, using the Forty Verses as the framework on which the book is based.
     A forum has been opened, where sections of the book are uploaded, and members are invited to read and add their own comments. Questions are particularly welcomed, and a series of posts is under way which will present Bhagavan's original Tamil, to run alongside the English phrases, so that even beginners, with a little perseverance, can start to read Bhagavan in the original.
     It is a group where persistence is required. However I have found that perseverance yields a wealth of spiritual peace and trtanquillity, as one drinks in the master's blessed words.
    The Tamil community is welcome to contribute and help out with the book before it is published.
 
 

 
Viorica Weissman ~ MillionPaths
 

Sri Ramana Maharshi's insistence that awareness of the
"I" thought was a pre-requisite for Self-realisation led him
to the conclusion that all spiritual practices which did not
incorporate this feature were indirect and inefficient:

Sri Ramana Maharshi said "This path (attention to the ' I ' ) is
the direct path; all others are indirect ways. The first leads to
the Self, the others elsewhere. And even if the others do arrive at the Self it is only because they lead at the  end to the first path which ultimately carries them to the goal. So, in the end, the aspirants must adopt the first path. Why not do so now? Why waste time?"

[Note: By David Godman: That is to say, other techniques may sometimes bring one to an inner state of stillness in which self-attention or self-awareness inadvertently takes place, but it is a very roundabout way of reaching the Self.  Sri Ramana maintained that other techniques could only take one to the place where self-enquiry starts and so he never endorsed them unless he felt that particular questioners were unable or unwilling to adopt self-enquiry.]

Sri Ramana Maharshi said: "The goal is the same for the one who meditates [on an object] and the one who practises self-enquiry. One attains stillness  through meditation, the other through knowledge. One strives to attain something; the other seeks the one who strives to attain. The former takes a longer time, but in the end attains the Self."

[Note: Although Sri Ramana vigorously defended his views on self-enquiry he never insisted that anyone change their beliefs or practices and, if he was unable to convince his followers to take up self-enquiry, he would happily give advice on other methods.]

Question by a disciple:
"There is more pleasure in dhyana
(concentration) than in sensual enjoyments. Yet the mind runs
after the sensual enjoyments and does not seek the former.
Why is it so?"

Sri Ramana Maharshi: "Pleasure or pain are aspects of the
mind only. Our essential nature is happiness. But we have
forgotten the Self and imagine  that the body or the mind is the Self. It is that wrong identity that gives rise  to misery. What is to be done? This mental tendency is very ancient and has continued for innumerable past births.Hence it has grown
strong. That must go before the essential nature, happiness,
asserts itself."


Meditation Society of America
 
Music, especially by
Bach, helps reduce stress

By Helen Altonn
haltonn@s...

Music, particularly classical compositions by Bach, relieves stress,
says a University of Hawaii music professor.

"Of all the music we tested in medical school with patients,
colleagues and others, Bach's music consistently made the brain work
in a balanced way better than any other genre," said Arthur Harvey,
who is also an internationally known neuromusicologist.

Loudness, speed or tempo of music, the degree of dissonance and tone
quality are primary elements of music that can affect health, behavior
and emotions, Harvey said.

 
A Net of Jewels
 
The Wisdom of Sri Nisargadatta Maharaj


"The world is like a sheet of paper on which something is typed. The
reading and the meaning will vary with the reader, but the paper is
the common factor, always present, rarely perceived. When the ribbon
is removed, typing leaves no trace on the paper. So is my mind - the
impressions keep on coming, but no trace is left."


 

#1784 From: "Mark Otter" <markotter@...>
Date: Mon May 3, 2004 2:47 am
Subject: #1784 - Saturday, May 1, 2004
markwotter704
Send Email Send Email
 

Archived issues of the NDHighlights are available online: http://nonduality.com/hlhome.htm

Nondual Highlights Issue #1784 Saturday, May 1, 2004 Editor: Mark




Now and then it's good to pause in our pursuit of happiness and just be happy.

- Guillaume Apollinaire submitted to NDS by Mary Bianco





How many calories in a conniption?

How many calories are there in a conniption? My grandmother used to say that so and so "gave her a conniption fit." Generally, that is when we say things we are better off not saying. Boy, am I good at that! At least once a day I fire off a salvo in the general direction of my husband. Yes, him, the saint of the household. He is my better half, no doubt--yet I am a woman, after all. We tend to talk alot. Not always gently.

If I had to eat all my words and they were endowed with calorie content, I would be what is called a "binge eater." I would have to eat word snacks every two hours just to get them all in before bedtime. I would have to eat platefuls of accusations and bowlfuls of belly-aching. I would have to wear granny-sized britches.

There is an old saying, "Lord, let my words be gentle and sweet for tomorrow I may have to eat them." They could name a house dressing for me. "I'll just have the word salad with Vicki dressing," I can hear my husband saying now.

Words have always come easily to me. I blurt, holler and retaliate. I yammer, bicker and point the verbal finger. It's always "his fault." Of course. Did I tell you that my husband is quiet, gentlemanly and never fights back? That just makes it worse, of course. The guilt I feel afterwards gives me a pain in the.....tummy.

Most of you know that my husband has cancer. We don't crack up over it, not even on a weekly basis. Usually I weep a little just to prevent a total melt-down, but he is stoic at all times. He has allowed me to step forward and test my strength since his diagnosis. So I have learned to deal with many things that I never thought I could. Even so, I revert to being just another old nag. If you ask him, he would just shake his head and smile in mischievous agreement.

Back to the original question....how many calories in a conniption? Not nearly as many as there are in a verbal riposte or a smart retort. I know that because I ate some for lunch!

- Vicki Woodyard on NDS

More Vicki here: http://www.bobwoodyard.com




. 

"Kind speech means that when you see sentient beings you arouse the mind of compassion and offer words of loving care. It is contrary to cruel or violent speech.

In the secular world, there is the custom of asking after someone's health. In Buddhism there is the phrase, 'Please treasure yourself,' and the respectful address to seniors, 'May I ask how you are?' It is kind speech to speak to sentient beings as you would to a baby.

If kind speech is offered, little by little virtue will grow...You should be willing to practice it for this entire present life; do not give up, world after world, life after life. Kind speech is the basis for reconciling rulers and subduing enemies.

Those who hear kind speech from you have a delighted expression and a joyful mind. Those who hear of your kind speech will be deeply touched---they will never forget it.

You should know that kind speech arises from kind mind, and kind mind from the seed of compassionate mind. You should ponder the fact that kind speech is not just praising the merit of others; it has the power to turn the destiny of the nation."

~Dogen

"The power to turn the destiny of the nation..." Can you imagine what would happen if politicians started saying to each other, "Please treasure yourself?" ,^))

Quote from the BuddhistL Academic Discussion Forum, quoted on DailyDharma





. As my teacher once said, "If you can't control your mouth, there's no way you can hope to control your mind.' This is why right speech is so important in day-to-day practice. Right speech, explained in negative terms, means avoiding four types of harmful speech: lies (words spoken with the intent of misrepresenting the truth); divisive speech (spoken with the intent of creating rifts between people); harsh speech (spoken with the intent of hurting another person's feelings); and idle chatter (spoken with no purposeful intent at all).

Notice the focus on intent: this is where the practice of right speech intersects with the training of the mind. Before you speak, you focus on why you want to speak. This helps get you in touch with all the machinations taking place in the committee of voices running your mind. If you see any unskillful motives lurking behind the committee's decisions, you veto them. As a result, you become more aware of yourself, more honest with yourself, more firm with yourself. You also save yourself from saying things that you'll later regret. In this way you strengthen qualities of mind that will be helpful in meditation, at the same time avoiding any potentially painful memories that would get in the way of being attentive to the present moment when the time comes to meditate.

In positive terms, right speech means speaking in ways that are trustworthy, harmonious, comforting, and worth taking to heart. When you make a practice of these positive forms of right speech, your words become a gift to others. In response, other people will start listening more to what you say, and will be more likely to respond in kind. This gives you a sense of the power of your actions: the way you act in the present moment does shape the world of your experience. You don't need to be a victim of past events.

For many of us, the most difficult part of practicing right speech lies in how we express our sense of humor. Especially here in America, we're used to getting laughs with exaggeration, sarcasm, group stereotypes, and pure silliness -- all classic examples of wrong speech. If people get used to these sorts of careless humor, they stop listening carefully to what we say. In this way, we cheapen our own discourse. Actually, there's enough irony in the state of the world that we don't need to exaggerate or be sarcastic. The greatest humorists are the ones who simply make us look directly at the way things are.

Expressing our humor in ways that are truthful, useful, and wise may require thought and effort, but when we master this sort of wit we find that the effort is well spent. We've sharpened our own minds and have improved our verbal environment. In this way, even our jokes become part of our practice: an opportunity to develop positive qualities of mind and to offer something of intelligent value to the people around us.

So pay close attention to what you say -- and to why you say it. When you do, you'll discover that an open mouth doesn't have to be a mistake.

Right Speech
by
Thanissaro Bhikkhu
Copyright © 1999 Thanissaro Bhikkhu

For free distribution only.
You may print copies of this work for your personal use.
You may re-format and redistribute this work for use on computers and computer networks,
provided that you charge no fees for its distribution or use.
Otherwise, all rights reserved.





. In Blackwater Woods

Look, the trees
are turning
their own bodies
into pillars

of light,
are giving off the rich
fragrance of cinnamon
and fulfillment,

the long tapers
of cattails
are bursting and floating away over
the blue shoulders

of the ponds,
and every pond,
no matter what its
name is, is

nameless now.
Every year
everything
I have ever learned

in my lifetime
leads back to this: the fires
and the black river of loss
whose other side

is salvation,
whose meaning
none of us will ever know.
To live in this world

you must be able
to do three things:
to love what is mortal;
to hold it

against your bones knowing
your own life depends on it;
and, when the time comes to let it go,
to let it go.

- Mary Oliver,




. When someone says or does something that makes us angry, we suffer. We tend to say or do something back to make the other suffer, with the hope that we will suffer less. We think, ‘I want to punish you, I want to make you suffer because you have made me suffer. And when I see you suffer a lot, I will feel better.’

Many of us are inclined to believe in such a childish practice. The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides. Both of you need compassion and help. Neither of you needs punishment.

When you get angry, go back to yourself, and take very good care of your anger. And when someone makes you suffer, go back and take care of your suffering, your anger. Do not say or do anything. Whatever you say or do in a state of anger may cause more damage in your relationship.

Most of us don't do that. We don't want to go back to ourselves. We want to follow the other person in order to punish him or her.

If your house is on fire, the most urgent thing to do is to go back and try to put out the fire, not to run after the person you believe to be the arsonist. If you run after the person you suspect has burned your house, your house will burn down while you are chasing him or her. That is not wise. You must go back and put out the fire. So when you are angry, if you continue to interact with or argue with the other person, if you try to punish her, you are acting exactly like someone who runs after the arsonist while everything goes up in flames.

Tools for cooling the flames
The Buddha gave us very effective instruments to put out the fire in us: the method of mindful breathing, the method of mindful walking, the method of embracing our anger, the method of looking deeply into the nature of our perceptions, and the method of looking deeply into the other person to realize that she also suffers a lot and needs help. These methods are very practical, and they come directly from Buddha.

To breathe in consciously is to know that the air is entering your body, and to breathe out consciously is to know that your body is exchanging air. Thus, you are in contact with the air and with your body, and because your mind is being attentive to all this, you are in contact with your mind, too; just as it is. It needs only one conscious breath to be back in contact with yourself and everything around you, and three conscious breaths to maintain the contact.

Whenever you are not standing, sitting, or lying down, you are going. But where are you going? You have already arrived. With every step, you can arrive in the present moment, you can step into the Pure Land or into the Kingdom of God. When you are walking from one side of the room to the other, or from one building to another, be aware of the contact of your feet with the earth and be aware of the contact of the air as it enters your body. It may help you to discover how many steps you can make comfortably during an in-breath and how many during an out-breath. As you breathe in, you can say ‘in’, and as you breathe out, you can say ‘out’. Then you are practising walking meditation all day long. It is a practice, which is constantly possible and therefore has the power to transform our everyday life. It can transform from a sea of fire into a refreshing lake. Then, not only do we stop suffering, but we also become a source of happiness for many people around us.

Embracing anger
Anger is like a howling baby, suffering and crying. The baby needs his mother to embrace him. You are the mother for your baby, your anger. The moment you begin to practice breathing mindfully in and out, you have the energy of a mother, to cradle and embrace the baby. Just embracing your anger, just breathing in and breathing out, that is good enough. The baby will feel relief right away.

All plants are nourished by sunshine. All of them are sensitive to it. Any vegetation that is embraced by the sunshine will undergo a transformation. In the morning, the flowers have not yet opened. But when the sun comes out, the sunshine embraces the flowers and tries to penetrate them. The sunshine is made of tiny particles, photons. The photons gradually penetrate the flower one by one until there are a lot of them inside. At that point the flower cannot resist any longer and has to open herself to the sunshine.

In the same way, all mental formations and all physiological formations in us are sensitive to mindfulness. If mindfulness is there, embracing your body, your body will transform. If mindfulness is there, embracing your anger or despair, then they, too, will be transformed. According to the Buddha and according to our experience, anything embraced by the energy of mindfulness will undergo a transformation.

At the moment you become angry, you tend to believe that your misery has been created by another person. You blame him or her for all your suffering. But by looking deeply, you may realize that the seed of anger in you is the main cause of your suffering. Then we will stop blaming the other person for causing all our suffering. We realize she or he is only a secondary cause.

You get a lot of relief when you have this kind of insight, and you begin to feel much better. But the other person still may be in hell because she does not know how to practice. Once you have taken care of your anger, you become aware that she is still suffering. So now you can focus your attention on the other person.

Now you are filled with the desire to return and help. It is a completely different kind of thinking - there is no more wish to punish. Your anger has been transformed into compassion. When you understand the suffering of the other person, you are able to transform your desire to punish, and then you want only to help him or her. At that moment, you know that your practice has succeeded.

- From Anger, copyright 2001 by Thich Nhat Hanh, published in the UK by Rider.





. Maharaj

...realization is explosive. It takes place spontaneously, or at the slightest hint. The quick is not better than the slow. Slow ripening and rapid flowering alternate. Both are natural and right. Yet, all this is so in the mind only. As I see it, there is really nothing of the kind. In the great mirror of consciousness images arise and disappear and only memory gives them continuity. And memory is material -- destructible, perishable, transient. On such flimsy foundations we build a sense of personal existence -- vague, intermittent, dreamlike. This vague persuasion: 'I-am-so-and-so' obscures the changeless state of pure awareness and makes us believe that we are born to suffer and to die.

Seeker

I was told that a realized person will never do anything unseemly. That they will behave in an exemplary way.

Maharaj

Who sets the example? Why should a liberated one necessarily follow conventions? The moment one becomes predictable, one cannot be free. Ones freedom lies in being free to fulfill the need of the moment, to obey the necessity of the situation. Freedom to do what one likes is really bondage, while being free to do what one must, what is right, is real freedom.

Seeker

What about cause and effect?

Maharaj

Each moment contains the whole of the past and creates the whole of the future.

Seeker

But past and future exist?

Maharaj

In the mind only. Time is in the mind, space is in the mind. The law of cause and effect is also a way of thinking. In reality all is here and now and all is one. Multiplicity and diversity are in the mind only.

Seeker

A message in print may be paper and ink only. It is the text that matters. By analysing the world into elements and qualities we miss the most important -- its meaning. Your reduction of everything to dream disregards the difference between the dream of an insect and the dream of a poet. All is dream, granted. But not all are equal.

Maharaj

The dreams are not equal, but the dreamer is one. I am the insect. I am the poet -- in dream. But in reality I am neither. I am beyond all dreams. I am light in which all dreams appear and disappear. I am both inside and outside the dream. Just as a man having a headache knows the ache and also knows that he is not the ache, so do I know the dream, myself dreaming and myself not dreaming -- all at the same time. I am what I am before, during and after the dream. But what I see in dream, I am not."

Seeker

If both dream and escape from dream are imaginings, what is the way out?

Maharaj

There is no need of a way out! Don't you see that a way out is also part of the dream? All you have to do is to see the dream as dream.

Seeker

If I start the practice of dismissing everything as a dream, where will it lead me?

Maharaj

Wherever it leads you, it will be a dream. The very idea of going beyond the dream is illusory. Why go anywhere? Just realize that you are dreaming a dream you call the world, and stop looking for ways out. The dream is not your problem. Your problem is that you like one part of the dream and not another. When you have seen the dream as a dream, you have done all that needs be done.


#1785 From: "Gloria Lee" <glee@...>
Date: Tue May 4, 2004 4:38 am
Subject: #1785 - Sunday, May 2, 2004
glee_be
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#1785 - Sunday, May 2, 2004 - Editor: Gloria
 
Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.
 

 

The two come when there
Is a notion of oneness,
So oneness also must
Not be adhered to.
When a single thought
Does not arise,
The myriad things
Are without defect.

- Seng- ts’an (d.606)

~  ~  ~

Having forgotten all involvement,
One is silent and still,
Yet divine wisdom by
Nature is incisively penetrating.
Dark and incognizant,
It still shines and illumines.
While conforming to
Primal and true emptiness,
One all the while perceives
With precise exactness.

- Yongjia Xuanjue (665-713)


Putting The Ocean in a Bowl - The Origin of the Buddha Image
Article of the Month - April 2004
 
The Image of Shakyamuni Buddha from Seiryoji, Kyoto, Japan, AD 987,
said to be based on king Udayana's first image of Buddha.
 
Two Phases of Buddhist Art
 
Buddha visiting the city of Kapilavastu: Sanchi, 2nd - 1st century B.C.
Buddha visiting the city of Kapilavastu:
Sanchi, 2nd - 1st century B.C.

 

 

Whatever of the Buddhist art survives today is divisible broadly into two phases, the early (4th century BC - 1st century AD) and the late (1st century onwards). The early phase may be identified as pre-iconic and the late as post iconic. The sculptural panels at Sanchi stupas, carvings in a couple of caves at Ajanta and the remains from Amaravati and other ancient sites define the pre-iconic phase of the Buddhist art. The art of this early phase comprises of the renditions, which depict events and episodes from the life of Buddha, various stages of his attainment of Enlightenment and preaching of Dharma, but such narratives do not have any of his iconic representations.

 

 


Buddha Image: Kushana style: 2nd century A.D.

 

 

 

 

It is only during the second phase of Buddhist art that the anthropomorphic images of the Buddha and Bodhisattvas appear. [...]

 

 

 

 

 

 

A theory discovering Buddha's presence in the depiction of his absence is a psychology based assumption. It has been argued that absence, when depicted powerfully, as powerfully reminds of the absent one and thus the absence itself becomes his presence. This dimension of the absence is quite valid in context to the personally known persons. The Buddha, after he was Enlightened, moved from one place to the other and taught the Dharma for long forty years. Thousands of his devotees had the divine experience of seeing the Great Master. Truly, such ones could realise him even in his absence. But, this is a psychological perception, not the vision of a sculptor working with stone as his medium. The sculptor does not convert a materially present phenomenon into a non-presence. He, on the contrary, discovers the non-present into the visual medium and material forms. Besides, such stylistic excellence or innovation could not be a unanimous or universal feature to prevail for over five hundred years. [...]

The Buddhist Tradition from Non-Image to Image

There is no denying the fact that early Buddhist art did not have Buddha's anthropomorphic images. There seems to operate behind it some kind of injunction, but such injunction could not be a one-time taboo-like thing made expressly. In all likelihood, the artists, working as per the Buddhist tradition itself, saw Buddha more in the Dharma rather than in a human form. This tradition begins with Buddha's attainment of Enlightenment. It is a moment of transcendence. The Sakyamuni leaves and the Buddha emerges. With the Light emerges the Buddha and with the Light emerges the Law, the Dharma. Thus, the Buddha is the Dharma and the Dharma is the Buddha, and there is nothing that divides them. The Buddha, before he merged into Dharma, was a living organism, the jeeva-kaya, whatever its name, Gautam, Bodhisattva or Sakyamuni. After he was the Enlightened One, the Buddha, an entity beyond death and birth, beyond time and space, he was the pure existence, the imperishable Dharma-kaya. The anthropometry could span and the art could depict the jeeva-kaya but not the Dharma-kaya, which was beyond both.

This also explains why the Buddha allows Anathapindika (in the Vinaya of Sarvastivadins) for making the images of Bodhisattvas, as the Bodhisattvas represented but the jeeva-kaya. The Dharma-kaya, the fragrance of the Law, could not be translated into a form. In Samyutta Nikaya (iii, 120), the Buddha says," who sees Dharma, sees me, who sees me sees Dharma". The Buddha thus equated the Dharma with the Buddha. The Buddha probably wished to be seen in the Dharma, and not individually. Thus, after the Buddha and the Dharma were one, an image, a thing perishable and with little expanse, could not represent him, for the image could capture his anatomy but not him who as Dharma was a reality beyond time and space. The ocean could not be contained in a bowl. 

more... http://www.exoticindiaart.com/article/buddhaimage/

This article by Prof. P.C. Jain


 
"This American Life"  on Public Radio International (PRI)  
 
Testosterone
 
We also hear from a man who stopped producing testosterone due to a medical treatment, and found his entire personality was altered. (9 minutes)
Act One. Life at Zero. The interview with a man who lost his testosterone continues. He explains that life without testosterone is life without desire. Desire for everything--food, conversation, even TV. And he says life without desire is unexpectedly pleasant. The man first wrote about his experiences, anonymously, in GQ Magazine. (7 minutes)
 
 Editor's note: The rest of the show is optional, but the first 15 minutes is truly worth a listen.
 

 
Dear Fellow-reader:
 
The May issue of the TAT Forum is now on-line at www.tatfoundation.org/forum.htm
 
This month's contents include:
Peace of Mind Despite Success (part 6) by Richard Rose | Going Within: The Object of Attention by Bob Cergol | What Have We Lost? by Bob Fergeson | Morning by Gary Harmon | Prologue to The Little Book of Life and Death by Douglas Harding | Poems by Shawn Nevins | Two Baby Goats by Shawn Nevins | Your Task by Hakuin | Humor
 
Your Task

The self is simply a bundle of perceptions. Perceptions themselves, their organs, and things perceived are without substance, as the Heart Sutra tells us. Yet at the same time, the self is the agent of realization and the setting of serious practice. The Buddha pointed out that it is difficult to be born a human being and difficult then to find the Buddha Dharma. Indeed. When you reflect on the infinite number of happenstances that coalesced to produce you, then you understand how unique, how precious, how sacred you really are. Your task is to cultivate that precious, sacred nature and help it to flower.

Hakuin Zenji (1689-1796)


 

 
Bone

1.

Understand, I am always trying to figure out
what the soul is,
and where hidden,
and what shape –
and so, last week,
when I found on the beach
the ear bone
of a pilot whale that may have died
hundreds of years ago, I thought
maybe I was close
to discovering something –
for the ear bone

2.

is the portion that lasts longest
in any of us, man or whale; shaped
like a squat spoon
with a pink scoop where
once, in the lively swimmer’s head,
it joined its two sisters
in the house of hearing,
it was only
two inches long –
and thought: the soul
might be like this –
so hard, so necessary –

3.

yet almost nothing.
Beside me
the gray sea
was opening and shutting its wave-doors,
unfolding over and over
its time-ridiculing roar;
I looked but I couldn’t see anything
through its dark-knit glare;
yet don’t we all know, the golden sand
is there at the bottom,
though our eyes have never seen it,
nor can our hands ever catch it

4.

lest we would sift it down
into fractions, and facts –
certainties –
and what the soul is, also
I believe I will never quite know.
Though I play at the edges of knowing,
truly I know
our part is not knowing,
but looking, and touching, and loving,
which is the way I walked on,
softly,
through the pale-pink morning light.

~ Mary Oliver ~
 

(Why I Wake Early, 2004)
 
Web version: www.panhala.net/Archive/Bone.html

Web archive of Panhala postings:
www.panhala.net/Archive/Index.html

To subscribe to Panhala, send a blank email to Panhala-subscribe@yahoogroups.com
 
(left button to play, right button to save)
 

#1786 From: "Jerry Katz" <umbada@...>
Date: Wed May 5, 2004 11:53 am
Subject: #1786 - Monday, May 3, 2004
nondualguy
Send Email Send Email
 
#1786 - Monday, May 3, 2004 - Editor: Jerry

Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.
 
 

 
 
The following are excerpts from Dancing in the
Mirror: Inspirations on Peace and Joy,
by Bryan
Walton. Walton lives in Canada and was trained as
an electronic engineer. He currently conducts
seminars on project quality management. It is a
nearly channeled book of random readings, each of
which straightforwardly restores your connection
to reality, whether you are experiencing fear,
confusing love, disturbed energy, difficult
emotions and feelings. This book is designed to
be opened and read at random. There is even a
system, using a deck of playing cards, which
insures randomness.
 
The influence of three works mentioned by the
author is evident: the Seth material, A Course in
Miracles, and Eckhart Tolle's The Power of Now.
 
This is a gentle, peaceful, warm and loving,
insightful book. It is not of the nature of
radical nonduality or even a qualified
nonduality. It's a useful book about
understanding personal reality.
 
Excerpts follow. A couple are from the website
(where you can read more pages from the book) and
a couple I typed from the book. This is a very
good book for someone who wants a gentle, loving
reminder about the nature of reality and how to
guide the attention to where there is a greater
truth.
 
This is the book's website:
http://www.centrelinepublications.com/

On Guilt
 
Feeling guilty about feeling guilty is a classic
exercise to make things complicated. Consider
that you actually enjoy feeling guilty and
justified at the same time; this appears to have
the energy you crave. That this is another kind
of illusion, a “story”, is obvious. so you have a
choice. Initially, the choice to go after peace
may appear to be the opposite of peace. Stay with
it, for it is the source of your power.
 
Remember, your feelings only guide you to the
gap, otherwise, they don’t matter. They can also
confirm your peace. The point is not to go on a
delusional rampage of self-justification and
projection, or self-indulgent guilt and remorse.
Uncomfortable feelings are only to tell you to go
back to peace and joy.
~ ~ ~
 
On Sadness
 
Feelings of intense sadness well up to be
processed in the light of day. This is the very
beginning of a big process of opening and being
in your heart. Although you won’t always feel
this sadness, it is still there. Yet, you will
note that when you “tilt” slightly to imagine
information coming to you from the Spirit, your
heart feels buoyant. This tilt is the key shift
for you to feel the heart energy. It is not to
deny the pain and sadness. In fact, you will find
that with practice, you will be able to embrace
them both. Just allow yourself to feel the joy of
our contact and the sadness that is also yours.
 
The sadness is in process of transforming—to move
into a powerful expression of love. Let yourself
understand that all parts of your psyche are in
this state right now. The trick is to welcome it
with a gentle question mark. The question is not
intellectual knowing; it is a far deeper
repatriation of self. At one level, you could see
it as the pain of birth. The birth of a fuller
expression of your selfhood, with all parts or
aspects loved, accepted, and none distorted by
denial.
 
The process may be a bit uncomfortable for you
because of lifetime habits. It is quite all right
for this to show up as the sensation of sadness.
How to rejoice in the feeling rather than
thinking that something is wrong is somewhat of a
challenge. These energy flows are healing. As you
change your relationship with these feelings and
stand away from judgement, they will gracefully
open their petals to allow the beauty to shine.
 
~ ~ ~
 
On the Heart of Possibility
 
Where the tides flow easily, so does the energy
of the universe flow. Easing this opening through
the heart will allow the energy of wisdom, the
energy of love, the energy of presence, to
manifest itself in ways that were no possible
before.
 
The practice of being in the heart is the
essential step from which all other steps follow.
The heart state allows the opening of
possibilities, the limitless expression of the
greater self. In practical terms, this will
enable the magic of probability to work in the
favour of all and allow you the perception of
knowing that any event will tend to meet the
criteria of the heart.
 
Even if it appears not to be what you desire, the
heart gets into the "nitty gritty" of your true
intent -- a rather enormous "nitty gritty." The
heart gives you a broader perspective based on
trust.
 
What a marvellous concept. "Trust!" It can, and
will, actually become your experience. It will
add a zest and exuberance that will delight you
and help others along the way. For this is your
intense desire.
 
~ ~ ~
 
On Flashes of Inspiration
 
Operating from the passion of your intent is far
more powerful than trying to overcome your
perception of failure. This is the point of
always seeing life as a new beginning -- Now!
 
The whole idea of starting over again is the
basis of all the exercises. The urging for
frequent repetition is to get around your
tendency to prolong any state, to elongate way
beyond its momentary nature. For that is what
these inspirations are, momentary flashes
followed by the dulling blindness that has you
stumbling around believing in the perpetuation of
the initiating state. This life is made up of a
series of flashes and then you operate in the
variations of memory of the flash to sustain and
give substance to the void between flashes.
 
How about using the same method by seeking
flashes of illumination on a frequent basis? That
is exactly what is offered to you in the hourly
remembrances. In this way, you constantly
regenerate yourself as a beacon of love.
 
So rest easy. As you open up to love's
beneficience, so will your joy grow and your
vitality for life. By life, we mean the glimpse
of the eternal reality -- the truth of whom you
are radiating through the fog of illusion to burn
off the haze and bring vivid clarity to
perception.
 
 

 
 
Here is commentary on another book...
 
Book Review
by Frederic and Mary Ann Brussat
 
The Knitting Sutra: Craft as a Spiritual Practice
Susan Gordon Lydon
HarperSanFrancisco 02/97 Hardcover $18.00
ISBN 0-06-251202-1
 
Here is proof positive that crafts are much more
than creative outlets —they can be catalysts of
our personal transformation. Susan Gordon Lydon
shows how knitting has played a major role in her
life as prayer, passion, inward journey, stress
reducer, source of renewal, and service of
others. Throughout the book, the author presents
wonderful insights into this ancient craft,
especially the important role it has played in
aboriginal societies.
 
Knitting has led Lydon into ever-expanding
circles of understanding. It is the lure that
enables her to delve into the spiritual riches of
Native American spirituality, Arica, Sufism, and
Judaism. It has been a spiritual teacher during
periods of illness and depression. And as a
result, she concludes, "The purpose of craft is
not so much to make beautiful things as to become
beautiful inside while you are making those
things." The Knitting Sutra shows how craft can
be a spiritual practice which facilitates an
appreciation for the connectedness of all things.
 
 

 
Finally, here are some excerpts from My Driveway You Can See The Moon, by Jerry Katz.
 
i went with my brother's family of four to the
krispy kreme in los angeles.
 
they gave each one of us a free donut while we
waited to order.
 
we ordered a dozen. so we got 17.
 
and we ate them all.
 
i loved the girl who handed out the free donuts
warm from the deep fryer and glaze shower.
 
she has one of the great jobs humanity has ever
known.
 
her handing out of one donut is as inspirational
as any human gesture ever was.
 
~ ~ ~
 
The question to ask, for me, is not what the
meaning and purpose of suffering is, but, What is
the ultimate division that I harbour, what are
its manifold expressions and how are they
reflected in the universe? Before trying to
explain what I see, I need to see what I see.
 
~ ~ ~
 
People read these things looking for ... what?
Sometimes you need to come home to a homemade hot
meal, apple pie with vanilla ice cream melting on
top of it, and to relax for a couple of hours.
Then you go off to a nice comfortable bed for a
good night's sleep. In the morning everything
looks different. And there's left-over apple pie
for breakfast.
Download the e-book for free at http://nonduality.com/ndsp1.zip

#1787 From: "Jerry Katz" <umbada@...>
Date: Fri May 7, 2004 12:58 pm
Subject: #1787 - Tuesday, May 4, 2004
nondualguy
Send Email Send Email
 

#1787 - Tuesday, May 4, 2004 - Editor: Jerry

Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.
 
 


 

Daily Dharma

"It is said in Atisha's biography that every day he saw a woman who was
at times crying and at others laughing. Finally he asked her, 'Why is it
that for no apparent reason you sometimes cry and sometimes laugh? Are
you in any way mentally distressed?

'No. I am not. You people are and so I cry.'

'Why?'

'The Tathagata essence, one's own mind, has been a Buddha from
beginningless time. By not knowing this, great complications follow from
such a small base of error for hundreds of thousands of sentient beings.
Although their own minds are Buddha, they are in such great confusion.
Not being able to bear the suffering of so many beings, I cry.  And
then, I laugh because when this small basis of error is known - when one
knows one's own mind - one is freed. Enjoying the fact that sentient
beings can so easily be released from suffering, I laugh, knowing they
are ready to be liberated.'


~Khetsun Sangpo Rinpoche


From the book, "Tantric Practice of Nyingma," translated by Jeffrey
Hopkins, published by Snow Lion.
http://www.amazon.com/exec/obidos/ASIN/0937938149/angelinc


 


 

Daily Dharma

"Kind speech means that when you see sentient beings you arouse the mind
of compassion and offer words of loving care. It is contrary to cruel or
violent speech.

In the secular world, there is the custom of asking after someone's
health. In Buddhism there is the phrase, 'Please treasure yourself,' and
the respectful address to seniors, 'May I ask how you are?' It is kind
speech to speak to sentient beings as you would to a baby.

If kind speech is offered, little by little virtue will grow...You
should be willing to practice it for this entire present life; do not
give up, world after world, life after life. Kind speech is the basis
for reconciling rulers and subduing enemies.

Those who hear kind speech from you have a delighted expression and a
joyful mind. Those who hear of your kind speech will be deeply
touched---they will never forget it.

You should know that kind speech arises from kind mind, and kind mind
from the seed of compassionate mind. You should ponder the fact that
kind speech is not just praising the merit of others; it has the power
to turn the destiny of the nation."

~Dogen

"The power to turn the destiny of the nation..." Can you imagine what
would happen if politicians started saying to each other, "Please
treasure yourself?" ,^))   

Quote from the BuddhistL Academic Discussion Forum

 


 

Daily Dharma

"Happy in the morning
I open my cottage door;
A clear breeze blowing
Comes straight in.
The first sun
Lights the leafy trees;
The shadows it casts
Are crystal clear.
Serene,
In accord with my heart,
Everything merges
In one harmony.
Gain and loss
Are not my concern;
This way is enough
To the end of my days."


~Wen-siang


From the book, "Sleepless Nights, Verses For The Wakeful," translated by
Thomas Cleary, published by North Atlantic Books.
http://www.amazon.com/exec/obidos/ASIN/1556432003/angelinc

 


 

from This American Life

"Everything I identified as being ME, my ambition, my interest in things, my sense of humor, the inflection in my voice -- I mean the quality of my speech even changed -- in the time that I was without a lot of the (testosterone). So, yes, the introduction of testosterone returned EVERYTHING.

There were things that I find offensive about my own personality that were disconnected then, and it was nice to be without them: envy, the desire to judge. I approached people with a humility that I had never displayed before. I grew up in a culture, like all of us, that divides the soul from the body, and that that is your singleness, that is your uniqueness, and nothing can touch that.

And then I go through this experience where I have small amounts of a bodily chemical removed and then re-introduced, and it changes everything I know as my self. And it violates the sanctity of that understanding that who you are exists independent of any other forces in the universe. And that's humbling. And it's terrifying. ...

When you have no testosterone you have no desire. And when you have no desire you don't have any content in your mind. You don't think about anything. ... It's not that I was behaving (differently), it's that I was not behaving at all. When I was awake, literally sitting in bed and staring at the wall with neither interest nor disinterest for three, four hours at a time. If you had a camera in the room you would have thought I was comatose.

I would go out. I would buy some groceries early in the morning and that would be it. My day had no content. I had no interest in even watching tv, much less reading the newspaper or a book. Food; I didn't want my food to taste good or interesting, and when you're blessed with that lack of desire you could eat a loaf of Wonder bread with mayonnaise and that would be your day."

The above quote gets A LOT better as the speaker goes into depth about how he freshly saw and perceived that which came to his attention. After listening to this audio you might think that Buddhism and all spiritual practices could be called ways of managing the influence of testosterone. 

In case you haven't yet, take 15 minutes and listen to the radio show mentioned by Gloria in the previous highlights. Here's the info:

"This American Life"  on Public Radio International (PRI) 
 
Testosterone 
 
http://207.70.82.73/pages/descriptions/02/220.html

It's an hour long show, but the first 15 minutes would be of particular interest to the nondually inclined.

 


 
Petros Truth
 
"Sentient beings are not other than Buddha, and Buddha is not other than
sentient beings. When mind unmanifest takes on the form of sentient beings,
it has experienced no limitation. When mind again becomes Buddha, it has not
increased itself."

-- Huang Po
 

 
 
Daily Dharma
 
"And those who have no mental vigilance,
Though they may hear the teachings, ponder them or meditate,
With minds like water seeping from a leaking jug,
Their learning will not settle in their memories."

~Sântideva


From the book, "365 Buddha: Daily Meditations," published by
Penguin Putnam.


#1788 From: Know Mystery <know_mystery@...>
Date: Fri May 7, 2004 10:38 pm
Subject: #1788 - Wednesday, May 5, 2004
know_mystery
Send Email Send Email
 
 

 

Archived issues of the NDHighlights are available online:   http://nonduality.com/hlhome.htm  

 

If the graphics do not display in your email copy of this issue, read it online at the NDHighlights yahoogroups web: http://groups.yahoo.com/group/NDhighlights/message/1788

Moon

photo from http://tinyurl.com/2puhr

music: orange2.mid from http://groups.yahoo.com/group/Panhala/ 

 


Sshomi ~ Sunlight

 

"To Know the Moon and the Sea"

At the break of dawn a single moon appeared,
descended from the sky, and gazed at me.

Like a falcon swooping in for the catch,
it snatched me up and soared across the sky.
When I looked at myself, I saw myself no more,
because by grace my body had become fine.

I made a journey of the soul accompanied by the moon,
until the secret of time was totally revealed.
Heaven's nine spheres were in that moon.
The vessel of my being had vanished in that sea.

Waves rose on the ocean. Intelligence ascended
and sounded its call. So it happened; so it was.
The sea began to foam and every bit of froth
took shape and was bodied forth.

Then each spindrift body kissed by that sea
immediately melted into spirit.
Without the power of a Shams, the Truth of Tabriz,
one could neither behold the moon nor become the sea.

-- Ghazal (Ode) N-XIX
Version by Kabir Helminski
"Love is a Stranger"

 

http://groups.yahoo.com/group/Sunlight/


#1788 - Wednesday, May 5, 2004 - Editor: joyce (know_mystery) 


know_mystery ~ Spiritual-Friends

Earlier this morning, i went outside to watch the meteor shower...
It was a gorgeous and very still morning, cool, tranquil, and the
sky was very very clear overhead. The moon was so big and bright...

For a nanosecond i felt disappointment that the moonlight was so
very very bright - brightness that hid the meteors -
but just for a nanonsecond...

After all, it is the MOON that was the cause of the brightness, not
some mundane light pollution from outdoor lamps...

How can one not forgive the moon?

~  know_mystery  ~


James ~ Spiritual-Friends

 
Moonrise

photo: http://tinyurl.com/2463u

 

When I was a young child, one morning well before the sunrise,we left on a camping trip. The sky was dark-bright as it is when the Moon is full. The car sped along the highway, and the cool wind whipped passed the open window, an ineradicably fresh wind, the magic kind of childhood. I looked at the passing landscape of shadow-shapes, vague ghost trees, and an occasional house. There, far beyond the cool wind and ghosts was the large yellow Moon low on the horizon. It was then that I first saw the Moon.

I have seen other moons since. Sometimes they bring an unexpected friend in the wake of their synchronicity. Sometimes the Moon is just unusual thought, and sometimes it’s a fire in head and a body electric. There are Moons of painful beauty that recall the visitations of childhood. Sometimes they crack open one of the hyperspace doors between worlds, inviting gleams from the current of numberless dimensions.

Sometimes a Moon passes by me unnoticed, for I’ve not paid much attention to calendars. I do not know one Moon from another for I’m not much of a magician. They are all benediction, but I’m not alert enough to tell one from the other, just as I can not name the stars or tell which is far or near. But I think, that in the far depths of space, there are many planets with Moons, and many children look to them.


~  James  ~

 

 
 
 
On What Planet

Uniformly over the whole countryside
The warm air flows imperceptibly seaward;
The autumn haze drifts in deep bands
Over the pale water;
White egrets stand in the blue marshes;
Tamalpais, Diablo, St. Helena
Float in the air.
Climbing on the cliffs of Hunter’s Hill
We look out over fifty miles of sinuous
Interpenetration of mountains and sea.

Leading up a twisted chimney,
Just as my eyes rise to the level
Of a small cave, two white owls
Fly out, silent, close to my face.
They hover, confused in the sunlight,
And disappear into the recesses of the cliff.

All day I have been watching a new climber,
A young girl with ash blond hair
And gentle confident eyes.
She climbs slowly, precisely,
With unwasted grace.
While I am coiling the ropes,
Watching the spectacular sunset,
She turns to me and says, quietly,
"It must be very beautiful, the sunset,
On Saturn, with the rings and all the moons."

~  Kenneth Rexroth ~
 

 


From Spiritual-Friends


 

Many Moons

When i was a little boy,
it seemed to me that there
were many moons.
My Grandmother had a moon,
and my other Grandmother had
one too. We had a moon over
our backyard and my best friend
Art had moonlight in his bedroom
from his moon.
When we visited our relatives
in Chicago, i was not surprised
to discover their moon.
Then one night, as we returned
from a visit to my Grandmother
i watched out of the car's back
window and saw her moon
follow us home.
Her moon was our moon.
There was just one moon!
Now the sky seemed so empty.

~ Author unknown ~

Many_Moons

Photo:  Corrado Alesso

 


‘Moon illusion’ fools many in early evening

By Johnny Horne
 
January’s total lunar eclipse was one of the best ever. The red moon glowed nearly overhead on a chilly winter night. Outside The Fayetteville Observer offices, I, my telescope and a steady stream of hearty newsroom folks took turns at the eyepiece as the Earth’s shadow crawled across the moon.
 
At least one of them bemoaned the fact that the eclipse didn’t occur when the moon was lower in the sky. It would have appeared larger, they said, if it had.
 
Is the moon really bigger when it's lower on the horizon? No, but it appears to be. 
 
What they were talking about is the “moon illusion,” when the rising or setting moon appears larger than when it’s high in the sky. The moon illusion has been noted for hundreds of years. Is it caused by a magnifying effect from the Earth’s atmosphere or is the moon actually closer when it’s rising or setting?
 
Turns out it’s neither. Photographs taken of a rising moon and a moon high overhead on the same evening reveal identical size moon images.
There can be a flattening effect caused by the atmosphere when the moon or sun rises or sets. This creates a “squashed” view of the rising moon, but once the moon clears the horizon it appears circular once again.

Still, the rising moon appears much larger than the overhead moon. What’s up?
 
It’s all about perspective, foreground objects and our brains trying to make sense of it all, according to a study by Dr. Lloyd Kaufman and his son, Dr. James H. Kaufman. Loyd Kaufman is professor emeritus at New York University, where for many years he was professor of psychology and neural science.
 
The Kaufman study confirms that the moon illusion is occurring not in the sky, but in our brains. The Kaufmans aren’t the first humans to write about the moon illusion.
 
Aristotle and Leonardo da Vinci noted the effect, too.
 
The illusion happens when our brains attempt to compute the distances to the moon based on visual information. When the moon is rising or setting and near the horizon, foreground scenes (trees, buildings etc.) are included in our field of view. These known objects seen near the moon give the moon some relationship to terrestrial scenes, and the moon appears up to twice its normal size. Hours later when the moon is higher in the sky, our view of it is removed from these earthly scenes and the moon appears to have shrunk.
 
The same effect can be noted when viewing constellations. The constellation Orion appears large as he rises on his side on November nights, but smaller as he rides high in the south on February evenings.
You can find out more about the Kaufman study and view some online animations that help explain the phenomena by pointing your Web browser to
 
 
 

 
Linda ~ Spiritual-Friends
 

 

Michigan_Moon

Photo: Andy Klevorn

http://tinyurl.com/2d68g

 

When my children were under ten we always took a full moon walk so we could see each moon of the month... Autumn moon, Summer moon, Spring moon, and Winter moon.

We started to name them over the years..(snow moon etc.) Thank-you for bringing back those lovely moon walk memories James..

Peace and blessings,
                                                       Linda


Doug Fireman ~ Spiritual-Friends

 

 

Vangogh Moon

As bonfires
brightly burn
beneath a Vangogh
moon

Rattles,
and
tambourines...
shake out
their glorious
tune

The beat
of the drums
and the flickering
flames of the
fire...

merge with the
night.... beneath
starlight

As Vangogh's
soul....

continuously
circle the
circumference
of the mystical
moon...

That beautiful opal
Now resting...
in the tranquil
midnight sky...
beneath which
lovers yearn
and fires burn
in our hearts
til the day
we die

Douglas E. Fireman

Revised May 5, 2004

 

Magnolia_Nbr_4

Photo: know_mystery

From ProjeX list

 

 


Finally! Why the Moon Looks Big at the Horizon and Smaller When Higher Up.

by Don McCready

Professor Emeritus,
Psychology Department
University of Wisconsin-Whitewater

For many centuries, scientists have been puzzled by the illusion that the full moon at the horizon usually looks larger than it does later, at higher elevations toward the zenith of the sky. Many explanations (theories) have been offered. But, it is fair to say that the two dozen (or so) scientists most familiar with current research on the illusion have not yet accepted any one theory. The jury is still out.

The theory reviewed in this article is relatively quite new (McCready, 1983, 1985, 1986). It begins with the basic assumption that, when most people say "the moon looks larger," they are referring primarily to the moon's angular subtense (McCready, 1965).

That is, the horizon moon looks a larger angular size than the zenith moon.

That experience is imitated if you look at the circles in the figure at the right, because the lower circle subtends a larger angle at your eye than the upper circle does.

Angular Size Illusion.

For the moon, that appearance is known as the moon illusion, because the angle the moon's diameter subtends at your eye measures about ½ degree of arc no matter where the moon is in the sky. That is, there is no physical (optical) reason why the horizon moon should look larger than the zenith moon: For instance, it has been known for centuries that the horizon moon is not "magnified' by the earth's atmosphere. Indeed, the 11th century Arabian astronomer, Ibn al-Haytham, [Alhazen] is credited with being the first scientist to point out that the illusion is entirely a subjective (or "psychological") illusion (see Ross & Plug, 2002).

Also a Linear Size Illusion

The present 'new' theory emphasizes that, for most people the moon illusion begins as an angular size illusion. And, for many of them, the horizon moon's physical (metric) diameter, its linear size in meters, also looks larger than the zenith moon's linear size. That is, for most observers there are two quite different "size" illusions at the same time.

Also a Distance Illusion

There also usually is a distance illusion: Most people say the distance from them to the horizon moon usually looks less than the distance to the zenith moon. It is very important to keep in mind that the report most often given is that the horizon moon "looks larger and closer" than the zenith moon. Here "looks larger" certainly refers to the angular size comparison and often usually refers, as well, to the linear size comparison.

The same illusion also occurs for the sun and for the constellations as they appear to move between horizon and zenith positions. The term 'moon illusion' commonly is used for all such examples, however.

For more than 100 years, vision scientists (a specialty within psychology) have been conducting experiments on the moon illusion. It has been discussed in perception textbooks and even in introductory psychology textbooks for more than 60 years. Those texts typically have offered one or two explanations (theories). A few texts also have pointed out, however, that these conventional theories simply do not explain the moon illusion. To see why that is, consider the most widely published explanation.

Read the rest: http://facstaff.uww.edu/mccreadd/intro4.html


 

 


Every day priests minutely examine the Dharma
and endlessly chant complicated sutras.
Before doing that, though,
they should learn how to read
the love letters sent by the wind and rain,
The snow and moon.

~  Ikkyu  ~

 

      

Panhala ~ Joe Riley

Moon_Rising

Photo from http://groups.yahoo.com/group/Panhala/ 

 

WHAT SHOULD WE DO ABOUT THAT MOON?
 
A wine bottle fell from a wagon and
broke open in a field.
 
That night one hundred beetles and all their cousins
Gathered
   
and did some serious binge drinking.
 
They even found some seed husks nearby
and began to play them like drums and whirl.
This made God very happy.
 
Then the "night candle" rose into the sky
and one drunk creature, laying down his instrument,
said to his friend ~ for no apparent
Reason,
 
"What should we do about that moon?"
 
Seems to Hafiz
Most everyone has laid aside the music
 
Tackling such profoundly useless
Questions.
 
~ Hafiz ~


("The Gift" -- versions of Hafiz by Daniel Ladinsky)
 
 

 


Web version: www.panhala.net/Archive/What_Should_We_Do.html

Web archive of Panhala postings: www.panhala.net/Archive/Index.html

To subscribe to Panhala, send a blank email to

 Panhala-subscribe@yahoogroups.com
 


 
Moondance
 
Well it's a marvelous night for a moondance
With the stars up above in your eyes
A fantabulous night to make romance
'neath the color of October skies.
And all the leaves on the trees are falling
To the sound of the breezes that blow
And I'm trying to please to the calling
Of your heartstrings that play soft and low.
 
And all the nights magic, seems to whisper and hush,
And all the soft moonlight, seem to shine-In your blush
Can I just have one more moondance with you-my love?
Can I just make some more romance with you-my love?
 
~  Van Morrison  ~
 


 
 
 
In the great green room

There was a telephone
 
And a red balloon
 
And a picture of -
 
The cow jumping over the moon...
 
 
From "Goodnight Moon"
 
~ Story by Margret Wise Brown ~
 
 
 
 

Moon

Illustration by Clement Hurd from "Goodnight Moon"

http://point.worldtel.net.pk/wallpaper/Art/default003.html

 

Goodnight Moon

By: Margaret Wise Brown, Clement Hurd (Illustrator)

  • Board Edition
  • Hardcover
  • Published by Harperfestival
  • Publication date: September 1,1991
  • Dimensions (in inches): 5.07 x 5.92 x .87
  • ISBN: 0694003611

Order This Book

 

 
If the graphics do not display in your email copy of this issue, read it online at the NDHighlights yahoogroups web: http://groups.yahoo.com/group/NDhighlights/message/1788

FAIR USE NOTICE

This site contains copyrighted material the use of which has not always been specifically authorized by the copyright owner. We are making such material available in our efforts to advance understanding of environmental, political, human rights, economic, democracy, scientific, spiritual, and social justice issues, etc. We believe this constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C. Section 107, the material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. For more information go to: http://www.law.cornell.edu/uscode/17/107.html . If you wish to use copyrighted material from this site for purposes of your own that go beyond 'fair use', you must obtain permission from the copyright owner.


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#1789 From: "Gloria Lee" <glee@...>
Date: Sat May 8, 2004 6:16 pm
Subject: #1789 - Thursday, May 6, 2004
glee_be
Send Email Send Email
 
 
 
 
 

#1789 - Thursday, May 6, 2004 - Editor: Gloria

Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.

 
This issue is In Memoriam of Roshi Philip Kapleau who died May 7, 2004.
 
"Zen is a path of discovering one's true, innate friendship with the universe."
 
 
Roshi in the Zen Center garden in 1975.
 

Founder of local Zen Center dies at 91

Renowned teacher Philip Kapleau wrote 'Three Pillars.'

By Corydon Ireland
Staff writer

(May 7, 2004) — Philip Kapleau, founder of the Rochester Zen Center, who in the 1950s traded an American commuter train for a monastery in Japan, died Thursday afternoon, surrounded by friends and family at the center on Arnold Park.

He was 91 and had suffered from Parkinson’s disease for many years.

Born in 1912, and a native of a working-class section of New Haven, Conn., he has long been regarded as one of the foremost teachers of Zen Buddhism in the Western world.

After World War II, Mr. Kapleau worked as a court reporter at the military tribunals in Germany and Japan, a racking experience that later drove him onto a spiritual path.

His 1965 book, The Three Pillars of Zen, introduced many Americans to Zen Buddhism, a traditional Japanese religious practice of disciplined meditation and self-examination. It is still considered a seminal text.

He wrote many other books.

Mr. Kapleau is survived by his wife, deLancey, and a daughter, Sudarshana.

”He will be missed by thousands,” said Margaret Lee Braun, a Brighton writer and friend who was with Mr. Kapleau when he died lying in a recliner in the center’s sunlit garden. “He gave us so many gifts — genuine teaching about life and death, a genuine spiritual practice.”

A student of Mr. Kapleau’s for more than 30 years, Braun called him “a profound person of his era.”

In a 1966 interview, Mr. Kapleau said that after the war, “a sense of the futility and the horror of life was very strong with me.”

Propelled by the defensive testimony of the Germans — and the testimony of Japanese defendants who acknowledged guilt and its consequences — Mr. Kapleau in 1952 started a 13-year study of Zen Buddhism in Japan.

He returned to the United States in 1965, an ordained Zen priest, and founded the Rochester Zen Center a year later in a rented house at 10 Buckingham St.

For years since then, it has been in linked converted mansions at 5 and 7 Arnold Park. It remains one of the premier U.S. centers of Zen Buddhism.

Mr. Kapleau’s death “is the culmination of an amazing life,” said John Pulleyn, who administers the center. “What he started in Rochester has grown worldwide.”

Seven successive nights of services for members and friends started Thursday at the center. They will be followed by weekly services for seven weeks.

A public funeral service, said Pulleyn, will be held “sometime in the future.”

http://www.democratandchronicle.com/news/0507LQ45VBK_news.shtml


In 1966, shortly after the publication of his first book, The Three Pillars of Zen, he came to Rochester to found the Zen Center. His other books, published subsequently, are Zen: Merging of East and West, To Cherish All Life, Awakening to Zen and The Zen of Living and Dying: A Practical and Spiritual Guide.

8 Books by Roshi Philip Kapleau, with good descriptions:

http://www.alibris.com/search/books/author/Kapleau,%20Roshi%20Philip


excerpt from:

Roshi and His Teachers, Dharma Transmission,
and the Rochester Zen Center Lineage

Sensei Bodhin Kjolhede

An edited transcript of a teisho given on January 8, 1995

We need to distinguish between an enlightenment experience and the integration of that experience into one's everyday life. Enlightenment experiences, in and of themselves, amount to little. There can be this tremendous opening, but if that enlightened eye is not confirmed in one's life, what is it? It's just an experience. Taking drugs can also bring ecstatic experiences, but what do you have when you come down? So we have to see the experience confirmed by upright character and set in strong practice. These are the things in which Roshi has always distinguished himself.

Let me read from a letter from the head of the zendo at a highly respected training temple in Japan where a number of us over the years have spent time. The person who wrote this letter has been practicing Zen for over twenty-five years, and for much of that time has been translating in dokusan for her teacher. She says of one of Roshi's students who was there at the time:

He is delightful to train with and I'm consistently impressed at the spirit and the meticulousness with which all of Kapleau-roshi's long-term students have been imbued. A true tribute to his (Kapleau-roshi's) essence is the similar fragrance, joy, and humility with which all of you approach your practice, and those who guide you and train with you. This is called "the wind of the house" of the master in Japanese. And that an American roshi's students can so similarly express a particular wind of the house says something very positive to me about Kapleau-roshi's teaching quality. I say this with confidence from dealing with you all in dokusan, and sitting, and in work practice as friends. Sincerely and deeply thankful for Kapleau-roshi's integrity.

As Roshi writes in Zen: Merging of East and West, his break with Yasutani-roshi was painful for him and not something that he is at all proud of. About ten or twelve years ago, author Lex Hixon [who died in 1995 – eds.] was an interviewer at a radio station in New York. He asked to interview Roshi and came to the Center. At one point in the interview Hixon suddenly asked, "What would you do if Yasutani-roshi were to walk into this room right now?" Without a moment's hesitation Roshi said, "I would put my hands palm-to-palm and beg his forgiveness for being such an unworthy disciple." Now, if that response strikes you as evidence against Roshi, then you're missing something very important.

Certainly we can't ignore the staying power of Roshi's books. The Three Pillars of Zen is a modern classic. Although a lot of the material comes from Yasutani-roshi and others, Roshi sweated over that book in Japan for five years. He put everything into that book, and it shows. Part of his character, and one of his many assets, is his great commitment to the Dharma – and the faith that underlies that commitment. These qualities are manifested in his books, in his articles, and in his general recognition and stature as an authentic teacher in the Zen tradition.

Bodhin Kjolhede with Philip Kapleau

http://www.rzc.org/html/abc/roshiteachers.shtml


Zen Master Philip Kapleau speaks with Tricycle

This interview was conducted for Tricycle by Helen Tworkov at Kapleau Roshi’s residence in Hollywood, Florida in March, 1993.

When Zen Master Soyen Shaku came to the U.S. in 1893 to attend the World Parliament of Religions, he was very optimistic about Zen in the West—as were many of your own teachers, such as Yasutani Roshi and Soen Roshi. On may occasions these teachers expressed disgust with the Japanese Zen establishment and looked to the West with tremendous hope. Do you think we’ve merited their optimism?

Kapleau Roshi: I would say so. Many of the teachers in Japan were hopeful about America because of our great ability to get things done here—in terms of starting a monastery or center. What will happen from now on is anyone’s guess, because things are always changing. We’ve had our ups and downs, but on balance I think we’re still moving ahead. Among scholars and educated people, Zen is still highly respected. But I feel that we teachers have not been able to make known to the mass of people the great benefits of Buddhism. We’ve touched the mind of the educated people, certainly. But we have not yet touched their hearts. As a new religion comes to a country, it faces not only opposition from the established religions but the problem of adapting itself to the culture without sacrificing the qualities that make it unique and desirable. It’s not easy to take a tradition that is so totally foreign to most Americans and adapt it without throwing out the baby with the bathwater.

As the teachings take root here and become "Americanized," are the differences between American values and Zen cutting deeper or getting closer?

Kapleau Roshi: The essential or fundamental elements of Zen are not, we discover, so foreign to us. But in the acculturation process one of the strongest obstacles is the absence of the notion of a God in Buddhism. There’s no doubt that the "God Problem" is a bone stuck in the throat of a great many people. There is room for all kinds of interpretation. And ways for people to manipulate—and I use the word purposely—Zen, to favor a particular point of view. The ordinary person finds it very hard to conceive of a religious teaching that has no God.

How do you feel about how Zen is now being interpreted by American practitioners? While you, for example, have maintained a focus on enlightenment, we see an increasing tendency to interpret "everyday Zen," or daily-life Zen, in ways that have more to do with lifestyle than with enlightened view.

Kapleau Roshi: Basically, we live in a self-indulgent society. But actually I have let up on talking about enlightenment so much. My own experiences of almost thirty years teaches me that there are very few people who have the kind of do-or-die aspiration necessary to achieve awakening. I don’t think that is entirely tied to our insistence on comfort. Americans have, even in modern times, done some pretty heroic things and have undergone suffering for the sake of others. So, that kind of determination is there. But I think the preparation for the arousal of it—the training—has not been fully developed.

Recently I was at a meeting in Santa Fe with a mix of Buddhists from all different traditions, and someone said that we get so caught up in identifying corruption—money, sex, power—that we’ve lost sight of the real corruption in Buddhism, which is the way the teachings are being altered to make them palatable to an American sangha.

Kapleau Roshi: I fully agree. That is, if you mean making the practices easier or less disciplined. Then there are other corruptions as well, such as the appropriation of fundamental elements of Zen training by psychotherapists who give them a psychological twist. Or you find therapists teaching their patients meditation and equating it with spiritual liberation. Another threat to the integrity of Zen, and in many ways the most bizarre, is that Zen teachers sanctioning Catholic priests and nuns as well as rabbis and ministers to teach Zen. However, there is another corresponding danger. Those of us who cal ourselves Buddhist corrupt the teaching by a narrow sectarianism and by a sort of withdrawal from what’s going on in our society. A great Zen Master warned, "The man who clings to vacancy, neglecting the world of things, escapes from drowning but leaps into the fire."

Looking back on your experiences and the choices you made about bringing Zen to this country—are there things you would do differently?

Kapleau Roshi: No. As I said, what I did reflected the workings of my karma at the time. When your karma changes, so do you. I feel very grateful and I absolutely have no regrets. How can I?

This interview appeared originally in its entirety in the Summer 1993 issue of Tricycle available at the Tricycle Shop .

http://www.tricycle.com/new.php?p=articles&id=202


The Three Pillars of Zen: Teaching, Practice, and Enlightenment
by Philip Kapleau

Now in a 35th Anniversary edition, The Three Pillars of Zen is generally regarded as the "classic" introduction to Zen Buddhism, and along with Shunryu Suzukis Zen Mind, Beginners Mind, has probably helped more westerners begin Zen practice than any other book.

The book is a collection of texts which describe Zen Buddhism as encountered by Philip Kapleau in Japan in the 1950s. Kapleaus transmission is Zen as it was taught in particular by Harada-Roshi and Yasutani-Roshi, a synthesis of both the Rinzai and Soto traditions. Haradas and Yasutanis school revitalized Zen in the twentieth century, and their teaching is particularly relevant to Americans as many American Zen teachers today are of their lineage.

The book is in three parts. Part One is titled "Teaching and Practice" and consists of Yasutanis Introductory Lectures on Zen Training (these alone are worth the price of the book), his Commentary (Teisho) on the Koan Mu, and records of his Private Encounters With Ten Westerners (in dokusan). These three sections provide the reader an idea of what Zen training is, how to begin, and hint at the flavor of the process as practiced in Yasutanis school. Part One concludes with a translation of a dharma talk and some letters by the 14th century Japanese master Bassui.

Part Two is titled "Enlightenment" and consists of first-person descriptions of 20th century enlightenment (kensho) experiences. These descriptions are unique and fascinating, and bring the concept of enlightenment a personal relevance - its not just something that was attained by ancient masters. Of particular interest are the pieces by Kapleau himself, and Kyozo Yamada, both of whom became prominent Zen teachers.

Part Three is a collection of supplements to the text and consists of a brief and mystifying selection from Dogens writings on "Being-Time", the famous "Ten Oxherding Pictures" with commentary and verse, and an extremely helpful section on sitting postures with common questions and answers.

The 35th Anniversary edition has a new afterward by Bodhin Kjolhede, Kapleaus successor at the Rochester Zen Center, and a terrific glossary of Zen vocabulary and Buddhist doctrine.

While no book can provide a complete in-depth view of the Zen tradition, The Three Pillars of Zen is a comprehensive look at Zen as practiced by a lineage that continues to have great influence in the West. The newcomer to Zen practice will come away from reading this book with clear guidelines about how to begin his or her practice, a fundamental understanding of Zen terminology, and at least a vague idea of what all this Zen talk is about.

Highly recommended.
http://www.earth-religions.com/The_Three_Pillars_of_Zen_Teaching_Practice_and_Enlightenment_0385260938.html

 

Editorial Reviews
"The Three Pillars of Zen is still, in my opinion, the best book in English that has been written on Zen Buddhism."--Huston Smith, author of The Worlds' Religions and Forgotten Truth

"The Three Pillars of Zen heralded the end of armchair Buddhism.  With this practical guide to Zen meditation, Roshi Kapleau ushered in the first wave of American zazen practitioners.  It was extraordinarily inspiring.  It still is."--Helen Tworkov, founding editor of Tricycle:  The Buddhist Review and author of Zen in America

"For over thirty years Roshi Kapleau's Three Pillars of Zen has been the wellspring of Zen teachings for practitioners in the West, remaining as vital and fresh today as it was when it was originally published.  It truly ranks among the timeless classics of Zen Buddhism."--Roshi John Daido Loori, Abbot, Zen Mountain Monastery

http://www.amazon.com/exec/obidos/tg/detail/-/0385260938/102-9853190-6362540?v=glance



#1790 From: "Jerry Katz" <umbada@...>
Date: Sun May 9, 2004 5:13 pm
Subject: #1790 - Friday, May 7, 2004 - Editor: Jerry
nondualguy
Send Email Send Email
 
 #1790 - Friday, May 7, 2004 - Editor: Jerry

Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.


 
 
Take a sneak preview of a new website Nonduality.TV -- http://nonduality.tv -- affinities for the nondual, conveyed in audio and visual productions. 
 
The initial building stage is still underway. However, our first "Program" has been put together. It is a little journey from website to website. It's like the regular highlights except it emphasizes audio and video and requires a little clicking and scrolling on the part of the audience member. But I really think it's going to be a worthwhile experience. Let us know what you think.
 
If your email is not configured to access the links below, please visit http://nonduality.tv/program_one.htm
 
--Jerry
 
Program One

Celtic Mediation Music - Scroll down about one-tenth of the way from the top of the page

The Lord's Prayer

Alex Grey - Click on 'Paintings' in the left column. Spend time with the early works, or go on to view them all.

Tony Parsons - Destroyer of illusions.

Live Journal Sacred Photo Community - Come explore.

Nisargadatta Maharaj - Readings. Reload the page at least five times. There will be a new passage each time your reload.

e.e. cummings

Mystical Ireland - scroll down about four-tenths of the way from the top of the page. Link is on the far right.

I hope you enjoyed this Program brought to you by Nonduality TV.


#1791 From: "Michael A. Read" <maread@...>
Date: Mon May 10, 2004 3:51 pm
Subject: #1791 - Saturday, May 8, 2004
mareadba
Send Email Send Email
 
Any great truth can -- and eventually will -- be expressed as a cliche -- a cliche
is a sure and certain way to dilute an idea. For instance, my grandmother used
to say, 'The black cat is always the last one off the fence.'
I have no idea what she meant, but at one time, it was undoubtedly true.
Solomon Short
 

#1791 - Saturday, May 8, 2004 - Editor: michael

Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.


Zen & Other Spiritual Cliches

Dear Friends,

Cliches, we've all used them. They come in handy. They irritate. They're everywhere.

They are Zen. No doubt about it, 'cause I'm as honest as the day is long. And I wouldn't

pull the wool over your eyes. Even Zen itself is a cliche. You know, like everybody says

'Zen' as if they used thier heads for nothing but  hatracks.

Whatever.

In this edition I've provided some cliches and set them against  Zen poems or quotes.

May you be amused,

michael


All Zen quotes used in this edition were found starting at this web page.
 
 
The cliches were just lying around like old dogs.
 

 
Love thy neighbor as thyself.
 

In the morning, bowing to all;
In the evening, bowing to all.
Respecting others is my only duty--
Hail to the Never-despising Bodhisattva.

In heaven and earth he stands alone.

A real monk
Needs
Only one thing--
a heart like
Never-despising Buddha.

-   Ryokan
    Translated by John Stevens
    Three Zen Masters, p. 128


 
Never put off until tomorrow what you can do today.
 

We pray for our life of tomorrow,
      Ephemeral life though it be;
This is the habit of our mind
      That passed away yesterday.

               -    Ikkyu
                    Zen and Zen Classics: Selections from R. H. Blyth, p. 111


 
If it was a snake, it would have bit you.
 

                                          Above, below and around you, all is
                                          Spontaneously exisitng, for
                                          There is nowhere which is
                                          Outside Buddha-Mind.

                                                                -    Huang Po


God works in mysterious ways.

I asked a child, walking with a candle, 
      "From where comes that light?"
Instantly he blew it out. 
       "Tell me where it is gone -- 
         then I will tell you where it came from." 
-   Hasan of Basra


No man is an island.

 An explosive shout cracks the great empty sky.
Immediately clear self-understanding.
Swallow up buddhas and ancestors of the past.
Without following others, realize complete penetration.
     
-    Dogen, 1200 - 1253
 
Moon in a Dewdrop, p, 218 
Translated by Kazuaki Tanahashi

 


If you meet the Buddha on the path, kill him.

 Why are people called Buddhas
After they die?
          Because they don't grumble any more,
Because they don't make a nuisance
Of themselves any more.

             -   Ikkyu
                 
Zen and Zen Classics:  Selections from R. H. Blyth, p. 112


shit happens

Fishermen
by a rocky shore,
winds blowing wildly,
in a boat unmoored--
such is our condition.

  -    Saigyo, 1118 - 1190 Saigyo: Poems of a Mountain Home, p. 137
Translated by Burton Watson


The path is narrow...

 

Mind, mind, mind -- above the Path.
Here on my mountain, gray hair down,
I cherish bamboo sprouts, brush carefully
By pine twigs.  Burning incense,
I open a book: mist over flagstones.
Rolling the blind, I contemplate:
Moon in the pond.  Of my old friends
How many know the Way.

         -   Zengetsu
            
Zen Poems of China and Japan, p. 42
             Translated by Lucien Stryk and Takashi Ikemoto


Life is but a dream.

 

The Perfect Way knows no difficulties
Except that it refuses to make preferences;
Only when freed from hate and love,
It reveals itself fully and without disguise;
A tenth of an inch's difference,
And heaven and earth are set apart;
If you wish to see it before your own eyes,
Have no fixed thoughts either for or against it.

-   On Believing in Mind,   Sosan Canchi Zenji

 


Honor among thieves.

The thief
Left it behind -
The moon at the window. 

  -    Ryokan,  1758-1831
Dewdrops on a Lotus Leaf

Translated by John Stevens


 

It's all an illusion.


       To what shall
       I liken the world?
       Moonlight, reflected
       In dewdrops.
       Shaken from a crane's bill.

                    -    Dogen, 1200 - 1253
                        
The Zen Poetry of Dogen
                         Translated by Steven Heine

Earth, mountains, rivers - hidden in this nothingness.
 In this nothingness - earth, mountains, rivers revealed.
Spring flowers, winter snows:
There's no being or non-being, nor denial itself. 

  -    Saisho  (? - 1506)
 Zen Poetry: Let the Spring Breeze Enter, p.32
Translated by Lucien Stryk and Takashi Ikemoto


Chop wood, carry water.

My daily activities are not unusual,
 I'm just naturally in harmony with them.
Grasping nothing, discarding nothing...
Supernatural power and marvelous activity -
 Drawing water and carrying firewood.
                                                                           
-    Layman Pang-yun (740-808)


I think, therefore, I am.

        The mind of the past is ungraspable;
        the mind of the future is ungraspable;
        the mind of the present is ungraspable.

                                 -    Diamond Sutra


Nobody lives forever.

Nothing in the cry
of cicadas suggests they
are about to die 
        
-  Basho


The kingdom of heaven is within.

It is too clear and so it is hard to see.
A dunce once searched for a fire with a
lighted lantern.
Had he known what fire was,
He could have cooked his rice much sooner.


-   Joshu Washes the Bowl, The Gateless Gate #7
Zen Flesh, Zen Bones,  p. 176
Translated by Paul Reps and Nyogen Senzaki


Don't put new wine into old wineskins.

In this way and that I have tried to save
 the old pail
Since the bamboo strip was weakening and
about to break
 Until at last the bottom fell out.
No more water in the pail!
 No more moon in the water!
              
-    Chiyono's enlightenment poem, 
Zen Flesh, Zen Bones,  1957, p. 31
Translated by Paul Reps and Nyogen Zenzaki


If it's not one thing, it's another.

Before I had studied Zen for thirty years, I saw mountains as mountains,
            and waters as waters.
When I arrived at a more intimate knowledge, I came to the point
where I saw that mountains are not mountains,
            and waters are not waters.
But now that I have got its very substance I am at rest.
For it's just that I see mountains once again as mountains,

            and waters once again as waters.
                                 
                               -     Ching-yuan


Everything is energy.

Shariputra,
Form does not differ from emptiness;
Emptiness does not differ from form.
Form itself is emptiness;
Emptiness itself is form.
So too are feeling, cognition, formation, and consciousness.

Heart Sutra


Pay no attention to the man behind the curtain.

As flowing waters disappear into the mist
We lose all track of their passage.
Every heart is its own Buddha.
Ease off ...  become immortal.

Wake up!   The world's a mote of dust.
Behold heaven's round mirror.
Turn loose!  Slip past shape and shadow,
Sit side by side with nothing, save Tao.

    -   Shih-shu, 1703
        Stones and Trees; The Poetry of Shih-Shu
        Translation by James H. Sanford
        The Clouds Should Know Me By Now, 1998, p. 153


Leave well enough alone.

Everything 
just as it is,
as it is, 
as is. 
Flowers in bloom.
Nothing to add. 

-    Robert Aitken, Roshi, As it Is


If thine eye be single...

Fathomed at last!
Ocean's dried.  Void burst.
Without an obstacle in sight,
It's everywhere!

             -    Joho, 12th Century
                  Zen Poems of China and Japan, 1973,  p. 15
                  Translated by Lucien Stryk, Takashi Ikemoto and Taigan Takayama


#1792 From: "Gloria Lee" <glee@...>
Date: Tue May 11, 2004 3:31 pm
Subject: #1792 - Sunday, May 9, 2004
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#1792 - Sunday, May 9, 2004 - Editor: Gloria

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It is hard to find
A man who has desire
For what he has not tasted,
Or who tastes the world
And is untouched.

Here in the world
Some crave pleasure,
Some seek freedom
But it is hard to find
A man who wants neither.

He is a great soul.

It is hard to find
A man who has an open mind,
Who neither seeks nor shuns
Wealth or pleasure,
Duty or liberation,
Life or death. . .

He does not want the world to end.
He does not mind if it lasts.
Whatever befalls him,
He lives in happiness.
For he is truly blessed.

-Ashtavakra Gita 17:4-7

From "The Heart of Awareness: A Translation of the Ashtavakra Gita," by Thomas Byrom, 1990.


 
Vincent van Gogh. Lilac Bush. May 1889. Oil on canvas. The Hermitage, St. Petersburg, Russia.
 
Spring Lemonade

In late April they spread manure on the fields
the same week the lilac hedges bloom,
so the nose gets one of those symphonic challenges
that require you to stand out on the porch and breathe.

The earth goes around a corner, the dresser drawers slide out
and naturally, we change our clothes,
putting the long underwear away,
taking out the short-sleeve shirts,

trying to make the transition
from psychological Moscow
        to psychological Hawaii.
When Mary left her husband in December,
she made herself despise him
as a way of pushing off,
like you would push off from the wall of a swimming pool,

but then she gradually believed her own story
of how horrible he was,

and when I talked to her in March,
she was still spitting on his memory:
you would have thought she never had a heart.

There's a wheel turning in the center of the earth
and over it, our feet are always running, running,
trying to keep pace.
Then there's a period of quietude and rue,
when you want to crawl inside yourself,
when you prefer ugliness to hope.

Last night the sunset was so pink and swollen
the sky looked like it had gotten an infection.

We were sitting on the lawn and sipping lemonade.
Inflamed clouds were throbbing in the fevered light.
Shannon murmured, Somebody better call a doctor.
Kath said, Somebody get some aspirin.
But nobody moved.

And the smell of lilacs and manure blew out of the fields
with such complexity and sweetness, we closed our eyes.
It had nothing to do with being good, or smart, or choosing right.
It had to do with being lucky--
something none of us had ever imagined.

- Tony Hoagland, from What Narcissism Means to Me. © Graywolf Press


image: http://www.peacegallery.wyenet.co.uk/fern.jpg

Hundred Thousand Songs of Milarepa

How to cope with wavering thoughts?
Versatile are flying clouds,
Yet from the sky they’re not apart.
Mighty are the ocean’s waves,
Yet they are not separate from the sea.
Heavy and thick are banks of fog,
Yet from the air they’re not apart.
Frantic runs the mind in voidness,
Yet from the Void it never separates.

From "365 Buddha: Daily Meditations



Nature’s Law dictates that, in order to survive, bees must work together. As a result, they instinctively possess a sense of social responsibility. They have no constitution, no law, no police, no religion or moral training, but because of their nature, they labor faithfully together. Occasionally, they may fight, but in general, based on cooperation, the whole colony survives. We human beings have a constitution, laws and a police force. We have religion, remarkable intelligence and a heart with a great capacity for love. We have many extraordinary qualities, but in actual practice, I think we are lagging behind those small insects. In some respects, I feel we are poorer than the bees.

-His Holiness the Dalai Lama

From "The Pocket Zen Reader," edited by Thomas Cleary


Viorica Weissman - Million Paths

Bhagavan - on other worlds

Someone enquired of Bhagavan : " People talk on Vaikunta,
Kailasa, Indraloka, Chandraloka, etc. Do they really exist ?"

Bhagavan replied:
"Certainly. You can rest assured that they all exist.
There also a Swami like me will be found seated,
and disciples like this also be seated around.
They will ask something and he will say something in reply.
Everything will be more or less like this.

What of that? If one sees Chandraloka, he will ask for
Indraloka, and after Indraloka, Vaikunta and after Vaikunta,
Kailasa, and then this and that, and the mind goes on
wandering. Where is shanti? (peace) If shanti is required,
the one correct method of securing it is by self-enquiry
and through self-enquiry self-realization is possible.

If one realizes the Self, one can see all these worlds
within one's self. The source of everything is one's own self,
and if one realizes the Self, one will not find anything
different from the Self. Then this doubt will not arise.

There may or may not be a Vaikunta or a Kailasa
but it is a fact that you are here, isn't it?
How are you here? Where are you?
After you know about these things, you can think of all
these worlds.

- Letters from Sri Ramanasramam -
 

 
Talk as much philosophy as you like,
worship as many gods as you please,
observe ceremonies and sing devotional hymns,
but liberation will never come, even after a hundred
aeons, without realizing the Oneness.

-Sankara

from "The Wisdom of the Hindu Gurus," edited by Timothy Freke, published by Godsfield Press.



 
Viorica Weissman - Million Paths

Krishnamurti's Notebook - August 27th 1961, Gstaad

Crossing the bridge, up in the sun-speckled wood, meditation was quite a different thing. Without any wish and search, without any complaint of the brain, there was unenforced silence; the little birds were chirping away, the squirrels were chasing up the trees, the breeze was playing with the leaves and there was silence. The little stream, the one coming from a long distance, was more cheerful than ever and yet there was silence, not outside but deep, far within. It was total stillness within the totality of the mind, which had no frontiers. It was not the silence within an enclosure, within an area, within the limits of thought and so recognized as stillness. There were no frontiers, no measurements and so the silence was not held within experience, to be recognized and stored away. It may never occur again and if it did, it would be entirely different. Silence cannot repeat itself; only the brain through memory and recollection can repeat what had been, but what had been is not the actual. Meditation was this total absence of consciousness put together through time and space. Thought, the essence of consciousness, cannot, do what it will, bring about this stillness; the brain with all its subtle and complicated activities must quiet down of its own accord, without the promise of any reward or of security. Only then it can be sensitive, alive and quiet. The brain understanding its own activities, hidden and open, is part of meditation; it's the foundation in meditation, without it meditation is only self-deception, self-hypnosis, which has no significance whatsoever. There must be silence for the explosion of creation.


Viorica Weissman - Million Paths

Devotee: Can Sri Bhagavan help us to realize the Truth?

Bhagavan: Help is always there.

D.: Then there is no need to ask questions. I do not feel the ever-present help.

B.: Surrender and you will find it.

D.: I am always at your feet. Will Bhagavan give us some Upadesa to follow? Otherwise how can I get the help living 600 miles away?

M.: That Sadguru is within.

D.: Sadguru is necessary to guide me to understand it.

M.: That Sadguru is within.

D.: I want a visible Guru.

M.: That visible Guru says that He is within.

D.: Can I throw myself at the mercy of the Sadguru?

M.: Yes. Instructions are necessary only so long as one has not surrendered oneself.

Maharshi: The highest form of Grace is SILENCE. It is also the highest spiritual instruction.... All other modes of instruction are derived from silence and are therefore secondary. Silence is the primary form. If the Guru is silent the seeker's mind gets purified by itself.

It must be remembered that verbal explanations are not the real teaching; they are preliminary explanations which are easy to understand but whose understanding does not in itself enlighten the heart. The real work is the awakening of Self-awareness in the heart, and this is made possible by the powerful yet subtle action of the silent Grace of the Guru.

- Reprinted from the January, 1971 Mountain Path


 

He is the inner Self of all,
Hidden like a little flame in the heart.
Only by the stilled mind can he be known.
Those who realize him become immortal.
He has thousands of heads, thousands of eyes,
Thousands of feet; he surrounds the cosmos
On every side. This infinite being
Is ever present in the hearts of all.
He has become the cosmos. He is what was
And what will be. Yet he is unchanging,
The lord of immortality.

-Shvetashvatara Upanishad

From The Upanishads, translated by Eknath Easwaran


Standing Deer

As the house of a person
in age sometimes grows cluttered
with what is
too loved or too heavy to part with,
the heart may grow cluttered.
And still the house will be emptied,
and still the heart.

As the thoughts of a person
in age sometimes grow sparer,
like a great cleanness come into a room,
the soul may grow sparer;
one sparrow song carves it completely.
And still the room is full,
and still the heart.

Empty and filled,
like the curling half-light of morning,
in which everything is still possible and so why not.

Filled and empty,
like the curling half-light of evening,
in which everything now is finished and so why not.

Beloved, what can be, what was,
will be taken from us.
I have disappointed.
I am sorry. I knew no better.

A root seeks water.
Tenderness only breaks open the earth.
This morning, out the window,
the deer stood like a blessing, then vanished.

- Jane Hirschfield, from The Lives of the Heart. © Harper Perennial
 


#1793 From: "Jerry Katz" <umbada@...>
Date: Wed May 12, 2004 12:49 pm
Subject: #1793 - Monday, May 10, 2004 - Editor: Jerry
nondualguy
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#1793 - Monday, May 10, 2004 - Editor: Jerry

Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.

Illuminating the Shadow: An Interview with Connie Zweig  

http://www.scottlondon.com/insight/scripts/zweig.html  

Excerpts:  

In psychology, the dark side of human nature is
often described as the alter ego, the id, or the
lower self. The great Swiss psychiatrist Carl
Jung called it the "shadow." By shadow, he meant
the negative side of the personality, the sum
total of all those unpleasant qualities that we
would prefer to hide. While Carl Jung coined the
term "the shadow," the idea of a dark side of
human nature dates back to antiquity and has
figured in some of our most famous stories and
myths, from the dark brother in the Bible to Dr.
Jekyll and Mr. Hyde.  

For psychotherapist Connie Zweig, the shadow
represents one of the most important yet least
understood aspects of human nature. We all have a
shadow, she says. The challenge is to meet it
face-to-face, for unless we come to terms with
our own dark side, we're condemned to be its
victim.  

Connie Zweig's latest book is called Romancing
the Shadow.
It's the follow-up to her bestselling
anthology from a few years ago called Meeting the
Shadow.
Zweig is the founder of the Institute for
Shadow-work and Spiritual Psychotherapy in Los
Angeles.  

-----------------------------------------------------------------------  

Scott London: Of all the metaphors that have been
used to illustrate the shadow in recent years, my
favorite is Robert Bly's image of the big bag
that we drag behind us.  

Connie Zweig: Yes, he said that we spend the
first half of our lives putting everything into
the bag and the second half pulling it out.  

London: What did Carl Jung have in mind when he
formulated this idea?  

Zweig: He believed that everything that is in our
conscious awareness is in the light. But
everything of substance which stands in the light
-- whether it's a tree or an idea -- also casts a
shadow. And that which stands in the darkness is
outside of our awareness.  

As Jung saw it, the shadow operated at several
levels. First, there is the part of the mind that
is outside of our awareness. He called this the
personal unconscious or personal shadow. That is
the conditioned part of us that we acquire from
our experiences in our childhood when that which
is unacceptable, as determined by the adults
around us, is cast into shadow. It may be sadness
or sexual curiosity. Or it may be our creative
dreams and desires. That's personal shadow. But
there is another level as well. Jung also talked
about the "collective unconscious" or the
"archetypal shadow."  

London: What are some of the most common
manifestations of the personal shadow?  

Zweig: The personal shadow is that part of us
that erupts spontaneously and unexpectedly when
we do something self-destructive, or something
that is hurtful to someone else. Afterwards, we
know it's been around because we feel humiliated,
ashamed, and guilty.
...
I would say the personal shadow is that part of
us that feels like it can't be tamed, can't be
controlled. For instance, many parents who
struggle with their children with impulses of
rage that rise up, and they yell, or maybe even
hit the child. Then, afterwards, they say to
themselves, "Oh, my God, I can't believe I did
that. Who am I?" That's the shadow.
...
London: I remember a conversation I had with the
writer Phil Cousineau. He distinguished between
spirit and soul. Spirit is in the heights, he
said, while soul is in the depths. While we tend
reach for the heights, it's usually in the depths
that we find that sense of aliveness. As he put
it, "You don't tell Aretha Franklin to `Get up,'
you tell her to `get down.'"  

Zweig: Yes. I think that what has happened in our
eagerness to be more spiritual, more conscious,
more aware, is that we've only gone up. And some
of us have been left floating up there in the
skies, just over the mountain tops, like
helium-balloons. We've lost the contact with the
lower worlds, with the passions, the instincts,
sex, desire. We've made desire wrong and have
wanted to be free of our attachments and our
cravings, as the Buddha teaches.  

Read the entire article: http://www.scottlondon.com/insight/scripts/zweig.html    


From Highlights #89  

Dan

I am looking at Self as meaning unification, organization,
wholeness. Self has relationship therefore to soul, self,
peace, harmony and God. All of these are words that relate
to a unity or organization of experience and perception.
The experience of all as Self is the experience of no
outside, no other, total unity. Thus, the Self inevitably
raises a Shadow. The Shadow being related to "outsideness,"
"otherness," "disunity." The Shadow can be associated with
illusion, ignorance, suffering, separation, or evil.
Thus, realization of Self doesn't necessarily mean the
resolution of the Shadow. I am using the term wholly Other
to refer to whatever is beyond Selfness and Shadowness. The
Other as whatever cannot be subsumed in the categories of
Self or Shadow (Shadow is not truly beyond Self, as it
remains associated to Self). Because of this Other, a
person who has experienced Self would be best not to be
complacent.


A person may yet need to encounter and work with Shadow, may
need to find where Self and Shadow "arise together," may
need to have any remaining sense of identification with
Selfness dissolve in the wholly Other.  

       

The Nonduality of Life and Death: A Buddhist View of Repression
By David Loy
http://ccbs.ntu.edu.tw/FULLTEXT/JR-PHIL/davloy.htm  

...the sense-of-self always has, as its inescapable
shadow, a sense-of-lack, which (alas!) it always
tries to escape. It is here that the
psychoanalytic concept of repression comes in,
for the idea of "the return of the repressed" in
a distorted form shows us how to link this
fundamental yet hopeless project with the
symbolic ways we try to make ourselves real in
the world. This deep sense of lack is experienced
as the feeling that "there is something wrong
with me." To the extent that we have a sense of
autonomous self, we have this sense of lack,
which manifests in many different forms. We have
already noticed one: the craving to be famous,
which is a good example of the way we usually try
to make ourselves real -- through the eyes of
others. In its "purer" forms lack appears as
ontological guilt or, even more basic, an
ontological anxiety at the very core of one's
being, which is almost unbearable because it
gnaws on that core. For that reason all anxiety
wants to become objectified into fear of
something (as Spinoza might say, fear is anxiety
associated with an object), because then we know
what to do: we have ways to defend ourselves
against the feared thing.  

The tragedy of these objectifications, however,
is that no amount of money can be enough if it is
not really money that we want. When we do not
understand what is actually motivating us --
because what we think we want is only a symptom
of something else -- we end up compulsive,
"driven." Such a Buddhist analysis implies that
no true "mental health" will be found short of an
enlightenment which puts an end to that
sense-of-lack which is the shadow of the
sense-of-self, by putting an end to the
sense-of-self.   R

ead the entire article: http://ccbs.ntu.edu.tw/FULLTEXT/JR-PHIL/davloy.htm]    


Nisargadatta Maharaj  

The person is a very small thing. Actually it is a composite, it cannot
be said to exist by itself. Unperceived, it is just not there. It is but the
shadow of the mind, the sum total of memories. Pure being is reflected
in the mirror of the mind, as knowing. What is known takes the shape
of a person, based on memory and habit. It is but a shadow, or a
projection of the knower onto the screen of the mind.    


From 'A Course in Consciousness'  

http://faculty.virginia.edu/consciousness/new_page_4.htm  

Idealism was first expounded by Plato in his cave
allegory in The Republic (see, e.g., Julia Annas,
An Introduction to Plato’s Republic, p. 252,
1981). Prisoners are in an underground cave with
a fire behind them, bound so they can see only
the shadows on the wall in front of them, cast by
puppets manipulated behind them. They think that
this is all there is to see; if released from
their bonds and forced to turn around to the fire
and the puppets, they become bewildered and are
happier left in their original state. They are
even angry with anyone who tries to tell them how
pitiful their position is. Only a few can bear to
realize that the shadows are only shadows cast by
the puppets; and they begin the journey of
liberation that leads past the fire and right out
of the cave to the real world. At first they are
dazzled there, and can bear to see real objects
only in reflection and indirectly, but then they
look at them directly in the light of the sun,
and can even look at the sun itself.  

This allegory is related to idealism in the
following way. The shadows of the puppets that
the prisoners are watching represent their taking
over, in unreflective fashion, the second-hand
opinions and beliefs that are given to them by
parents, society, and religion. The puppets
themselves represent the mechanical, unreasoning
minds of the prisoners. The light of the fire
within the cave provides only partial, distorted
illumination from the imprisoned intellects.
Liberation begins when the few who turn around
get up and go out of the cave. Outside of the
cave, the real objects (the Forms) are those in
the transcendental realm. In order to see them,
the light of the sun, which represents pure
reason, is necessary. A similar allegory using
today’s symbols would replace the cave with a
movie theater, the shadows with the pictures on
the screen, the puppets with the film, and the
fire with the projector light. The sun is
outside, and we must leave the theater to see its
light.
...
We can adapt Plato’s cave allegory to represent
monistic idealism in the following way. The fire
is replaced by the light of the sun (pure
Awareness) coming in through the entrance to the
cave, and the puppets are replaced by archetypal
objects within the transcendent realm. The
phenomenal world of matter and thoughts is merely
the shadow of the archetypes in the light of
consciousness. Here, we clearly see a
complementarity of phenomenon and Noumenon. To
look only at the shadows is to be unaware of
Awareness. To be directly aware of Awareness is
to realize that the phenomenal world is merely a
shadow. The shadow world is what we perceive.
Awareness can only be apperceived, i.e., realized
by a knowing that is beyond perception.
Apperception liberates one from the shackles of
the cave, and exposes one to infinite freedom.
Apperception is the proof that consciousness is
all there is.  


EAST ROCK SHADOWS  

by David Hodges  

I just got back from walking up to East Rock with
my camera. I wanted to get there before the sun
went away. Two nights ago the gloom of early
evening deterred me from taking pictures. Tonight
I got some good shots of the way East Rock towers
over our neighborhood.  

East Rock is a massive rock formation left over
from when the glaciers pushed through, scraping
everything in their path to form Long Island just
to our south across the Sound. All that was left
were West Rock, East Rock, and Sleeping Giant,
all of which are rocks formed of uplifted strata
from ancient seabeds. East Rock is a vertical
striated reddish-brown formation some 300 feet
high, with a War Memorial on top along with
benches and picnic tables and those sight-seeing
binocular things that you drop a dime into. You
can see East rock at the end of all the
north/south streets in our neighborhood, towering
over everything, and I think I got some good
shots of that.  

As I walked along East Rock park, a playing field
at the base of East Rock, there was a game of
Frisbee just getting underway with a group of
college-aged kids. They were playing much as we
used to play in college. I think the game is
called Frisbee football. It is like soccer, it is
played by passing the Frisbee from teammate to
teammate, with frequent changes of possession
when the Frisbee is dropped or intercepted.  

I stopped to watch for a while.  

I remebered how in college my group of friends
often played Frisbee. There was a group of guys a
year older who we would play against. My
teammates, mostly more athletic than I, were an
amazing bunch and frequently we won. In
particular, we had the combination of Jon and
Jim. Jon was an impossibly good looking boy-man
with an impish personality and phenomenal
athletic and musical gifts. Jim was taller, less
graceful, but very athletic and strong.
Frequently during our games Jon would run way
downfield. I can just see the way he used to
scamper with his cut-off shorts the only clothing
he was wearing. Jim would wind up and fire that
Frisbee on an impossibly long, looping trajectory
way ahead of Jon. But Jon would accelerate, leap,
and catch the Frisbee at the last moment, and
come down laughing as he did so. We would all
clap and holler and celebrate.  

Jon was the first of our group to get married and
the first to attempt suicide.  

Jim died at a young age of leukemia, leaving a
wife and several small children.  

Jon spent some time in a psychiatric hospital
where he received shock treatments. He moved to
California where he joined up with some ashram,
and he would come into San Francisco (where I
lived at the time) to play his violin in the
street for money. After a while I refused to let
him crash in my apartment because I thought he
was demonstrably psychotic.  

I remember one of the last things he said to me
before I lost touch with him. I ran into him on
the street near the Cannery where he had his hat
on the pavement while he played his violin. He
told me how great things were at the ashram and
how happy he was without possessions or
attachments. As I turned to leave he shouted
after me, "Find God!"  

I think I already had though at that time I
didn't know it. God was a white Frisbee, spinning
through the soft evening sunlight, on a green
lawn, into the hands of a leaping angel.

 
David keeps an enjoyable Live Journal: http://www.livejournal.com/users/wandertheearth/  


#1794 From: "Michael A. Read" <maread@...>
Date: Thu May 13, 2004 11:54 pm
Subject: #1794 - Tuesday, May 11, 2004
mareadba
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The one "I am" at the heart of all creation,
Thou art the light of life.
Shvetashvatara Upanishad
 
http://www.peterussell.com/CIAold/CIA7.html




#1794 - Tuesday, May 11, 2004 - Editor: michael
Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
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One Big Mind

Dear Friends,
 
Universal Conciousness. One Big Mind to rule them all.
 
Here are some web sites that address the advaita concept of universal mind/conciousness.
The last website is offered in the hopes that we don't take the whole thing too seriously.
 
You are the universal One Big Mind!
Well, maybe not The one big mind but ... <grins> nobody is left out.
 
Thinking about you,
 
michael




The readers write back:
 
Hi Michael,
          It seems that when you get into zen matters, there is nothing but this. Pretty much the same as dzogchen.
          At present I am rereading, and attempting to understand, a book called " Buddhism is Not What You think " by Steven Hagen, and American zenmaster in Minneapolis and a pupil of the late, wonderful Dainin Katagari. He shatters everything and seems to say, in substance, that there is  only this - and nothing can be said about it.
          Naturally he is of the view that we have no separate existence from things - and leaves me in doubt whether there is anything that exists, in his view. He says, for example, that people err when they say that the Buddha taught that everything is constant change, being borne and dying endlessly. Instead,  he says " he (Budha) saw that there isn't anything that comes or goes, that is born or dies." (p.49 ).
          That is where I am stumped.  He  seemingly suggests that there is just one big Mind and we and all things are just part of it. If anyone has read and can explain Hagen's viewpoint, I certainly would like to hear it.
          He is not simple, I'll say that.

          Earl McHugh
Hello Earl,
 
This edition is dedicated to you, all of you everywhere.
 
michael
 



Dzogchen Part:1
Hermetic Buddhism            
 

There is a Buddhist saying that explains Consciousness and Enlightenment. It describes Consciousness as having three levels. The first level of consciousness is about how an individual sees and understands the world as something outside of 

him. In other words, he himself is the subject observing objects. The second level of consciousness is about a certain degree of awakening. The individual's consciousness realizes that the way he sees and understands what goes on around him depends on the level of awakening of his own consciousness. He knows that he is the one who projects reality and gives meaning to his world. Finally, the third level Consciousness allows one to fully understand that the only truth is that Consciousness is the Creator of Creation and that without consciousness nothing can exist.

Here is the summary of that Buddhist saying: it goes like this: In the first degree, first, mountains and rivers are seen as mountains and rivers. This statement represents an individual identifying himself as the subject and seeing an object. In this case the individual is totally involved as a subject with whatever he is perceiving and observing as an object. This is what the ordinary person does. In the second degree of Consciousness awakening, mountains and rivers are no longer seen as mountains and rivers. Objects are seen as the mirrored projection of the subject. They are perceived as illusory objects in Consciousness and therefore unreal.

Finally, in the third degree of awakening or Enlightenment, mountains and rivers are once more seen as mountains and rivers. That is, when the individual is awakened and whatever is perceived is known as Consciousness itself manifesting as mountains and rivers. Subject and objects are not seen as being separate.


The rest of it at: http://www.hermetic-philosophy.com/dzogchen_part1.htm
 

http://easyweb.easynet.co.uk/~chrislees/Taoism/taoism20.html

 

True emptiness exists when the mind

is clear and all forms have vanished.

 

This is a condition one achieves first

by determined and disciplined sitting

in meditation, zazen. With practice and

perseverance, the condition extends its

effects into all of one's living, still or

moving, awake or asleep, working or

relaxing.

 

Externally, one perceives no objects.

There is no sensation of physical body.

Internally, there is no mental activity, no

thinker, no thoughts. Nothing exists, not

even emptiness. Not time, nor space,

nor gravity. Nothingness.

Immense and infinite clarity, pure

awareness without any object,

without any knowing thereof.

The cloud of unknowing.

 

But there is ' something '....

 

Immensely important, immensely

interesting and significant. Immensely

potent, wondrous and awesome.

 

True emptiness is impossible to explain

with words, but it is universal. There

are reports and descriptions of its

achievement from every time and from

every culture. From Meister Eckhart to

the Kabbalists, from Gautama Buddha

to Leonardo da Vinci, from the Shamans

of Siberia and South America, to Nagarjuna,

to Plotinus, to Patanjali, etc., etc., thousands

and thousands of individuals, from all around

the world, for thousands of years, have striven

to explore and describe mystical experience,

essentially indescribable, within the limitations

of their particular conceptual and linguistic

frameworks.

 

Because of the great differences between

cultures resulting from historical events,

temporal and geographic location, social

and philosophical traditions, political and

sectarian rivalry, there is much confusion

of terminology, every tradition having

its own preferred map of the one

territory, often delineated in obscure

and archaic technical language.

 

Whether you talk about jhanas or lokas,

whether you talk about Ain Soph, nirvikalpa

samadhi or the Celestial or the Immaterial

Realm, whether you talk about sunyata, or

the Ground of Being, Chakras or Sephiroths,

Brahman or Allah, God, Tao or Dharmakaya,

whatever, it is all entirely, totally, absolutely,

decisively, emphatically irrelevant to the

actual real physical and spiritual work

involved in the direct and real experience.

Got that ?

 

' It ' has no name.

 

There is a reason why it has no name , and

the reason is this. Because that portion of the

mind, of the brain, the aspect of one's self, the

level of consciousness ( or whatever type of

terminology you prefer ) which names things

and which is forever prattling away to itself

using the things that we call thoughts, - that

part is not operating, is switched off, asleep, or

suspended. You do this every time you fall

asleep. Not a big deal, really. It means you can

explore without the distraction of the 'monkey

mind ' which is forever jumping from one

thought to the next. Asleep, but very wide

awake, simultaneously. It is an entirely natural

faculty, lost to most because it is not culturally

understood, supported or endorsed.

 

So, that part of the normal person which is

a cognitive construct, a mental model of the

' me ', or ' self ', or 'ego', ( or whatever is your

prefered term ), built up by the thinking mind,

the bit which thinks of itself conceptually as

" I am < insert your name here > ", the ' me ',

can never have this particular experience,

because that particular mental faculty ceases

operation.

Hence Nirvana defined as a cessation.

Think of it as turning off loud music, so that

you can hear the whispering wind outside, or

switching off your bright electric lights, so that

you can see the twinkling stars.

 

Thus,' nobody ' can ever have this experience.

But that does not mean that the experience

cannot be had. It just means that the intellect,

the rational thinking mind, is not the tool for

the job. And since Western culture is built

upon exhaltation of the rational mind, in its

arrogance and conceit, it finds it impossible to

comprehend anything else, or even to admit

the possibility of anything else. Sad, really.

 

The people who are too lazy, ignorant, defiled,

misled or confused to do the work, like to

quarrel and fight over the words.

They are no better than poultry squabbling

over a piece of dirt, and one must pity them.

 

' What exactly do you mean by ego ? ', they

say.

That does not matter. The dividing up of

reality into 'the ten thousand things' with

scientific precision, is another arena, the rational

domain, a kind of bureaucracy which wants

everything labelled, pigeon holed and entered

in the ledgers under the right heading.

All well and good, if you are a taxonomist,

a lexicographer, or want to argue all day

whether a rose is a rose is a rose or not.

But no use at all for following the Way.

 

Some people call it ego death, some call it

transcendence, rapture, out-of-the-body, etc, etc,.

There are dozens of terms, but all of them

useless, because none of them will assist you

in the slightest towards having the actual

experience, which is what matters. Not words.

They are all a hindrance.

 

Loss of ego, a silent mind, being without

thought, etc, is a beginning, but only a

beginning. There is much further to go.

 

Taoism distinguishes three levels at the

high end of the human condition.

These divisions are largely meaningless,

because if you do not experience them

directly, they remain metaphoric, poetic,

merely ideas. And if you do experience

them, and are sufficiently advanced to

discern the boundaries, there is no need

to label them analytically, as it serves

no useful purpose so to do.

 

The lowest grade of enlightenment is

called the High Pure Realm. From this

status, one exists in harmony with

nature and people, and is considered

virtuous in human terms.

 

The next station is called the Most Pure

Realm, where subject and object, self

and other, are still differentiated, but

are both experienced as integrated into

the Tao.

 

The ultimate level is called the Jade Pure

Realm, where one has achieved wu chi,

complete union with the Tao.

 

If you really want to find this ' thing '

you don't need to concern yourself with

ANY of the cultural traditions.

' It ' does not care whether you are a Jew,

a Sikh, a Buddhist, a Quaker, a Pagan, Jain,

Eastern Orthodox, Catholic, Hindu, or any

of the myriad human categories.

The Universe, the source of our being, is

not the property of any particular

school of thought, belief system, ethnic

group, world view, cosmology or religion.

It does not sell franchises.

The above found at: http://easyweb.easynet.co.uk/~chrislees/contents.html


"Universal Consciousness: Of its Own Free Will" by Swami Muktananda

in Siddha Path, Feb. 1983 :13.


p. The Pratyabhijnahridayam is a very important universal doctrine, and is one of the principal texts of Kashmir Shaivism. There is a saying in Karnataka tha whatever happens, you must always repeat at least three words from Pratyabhijnahridayam every day. [ **author Jaideva Singh and published in 1982 by Motilal Banarsidass, Bungalow Road, Jawahar Nagar, Delhi India 110-007].

The first sutra of the Pratyabhijnahridayam is

chiti svatantra vishva siddhi hetuhu:"Chiti, the supreme Consciousness, has of Its own absolute free-will brought this universe into existence." Chiti is God's creative power, His dynamic energy, which is completely one with God. Everything from the supreme Lord Himself to the smallest creature of the earth is contained in that Chiti and is illuminated by It.

The creation of all this, from the higest principle to the lowest, is the work of Chiti. Its preservation, with all its light, is also the work of Chiti. When having created the universe and preserved it, the Lord finally withdraws it into Himself, Chiti is the cause of that withdrawal. Moreover, the same Chiti which carries on the working of the entire universe is also the one who gives the fruit of all the actions that go on in the world. Chiti not only gives the highest fruit, but also is the means by which it is received. It is the giver of all attainments as well as the means for that attainment.

Chiti is abolutely free. There is nothing which is beyond Chiti, nothing which is freer than Chiti, nothing which is greater than Chiti. Chiti is of the form of supreme Shiva, and is in no way different from Him. Moreover, Chiti is in no way different from every thing in the universe.


 

Alice Coltrane - Universal Consciousness

Alice Coltrane


 
 

An Inquiry into the Meaning of Consciousness


Consciousness can be defined as an awareness of the self and/or the environment. Consciousness enables the individual to react to changes in the self and/or the environment.

Consciousness may have varying levels of organization. Consciousness may or may not include organized thinking. Individuals may be conscious, and yet may not be capable of organized thinking.

Conscious individuals react to changes in their own physical being, or to changes in the environment. Thus, consciousness attempts to organize the self and/or the environment.

Consciousness may include self-consciousness, i.e. awareness of an individual’s own existence as a conscious being. Self-consciousness may include the awareness which individuals have of their own thoughts and feelings.

Consciousness may be subdefined as individual, group, class, collective, social, or universal.

Individual consciousness is the consciousnss of one individual. Group consciousness may include a group of individuals. Class consciousness may include a class of individuals. Collective consciousness may include a family, order, species, or other class of individuals. Social consciousness may include a whole society. Universal consciousness may be an order of consciousness which includes all consciousness.

Group or class consciousness is a consciousness shared by a group or class of individuals. Group consciousness may include each individual’s consciousness of the self in relation to the group. Group consciousness may also include the group’s consciousness of itself in relation to other groups, or in relation to a larger group such as society.

Collective consciousness is consciousness shared by many individuals. The term overlaps group, class, and social consciousness. A group, or class, or society, may be said to have a collective consciousness. Each individual in the group or class or society may have varying levels of consciousness. Thus, what is present in collective consciousness may not be present at the same level of consciousness in each individual.

Social consciousness is consciousness shared within a society. The term is ambiguous, however, because it may refer to an individual consciousness, or to a consciousness shared by many individuals.

The commonly used phrase, “socially conscious,” may refer to an individual’s consciousness of self in relation to society. This consciousness may become a collective consciousness if it is shared by many individuals.

On the other hand, social consciousness may also refer to a society’s consciousness of itself as a society.

Individual consciousness by definition is not a universal consciousness, unless the individual is assumed to be conscious of every other conscious being. Therefore, individual consciousness is limited and finite. Individual consciousness is usually confined to a limited area of the environment. Individual consciousness may seek to expand or contract itself.

The expansion or contraction of individual consciousness may be successful or unsuccessful, functional or dysfunctional, pleasureable or painful, satisfying or unsatisfying, necessary or unnecessary.

Individual consciousness is the consciousness of one individual. Individual consciousness is in-itself. No individual can experience the consciousness of another individual simultaneously and in exactly the same way as the other individual experiences it.

Individual consciousness may communicate itself to other individual, group, collective. or social consciousness. Individual consciousness may also attempt to identify itself with the consciousness of another individual.

A part of individual consciousness may become collective or social consciousness.

Individual consciousness, by attempting to communicate itself and to merge with the consciousness of others, seeks to become shared, collective, or universal.

Individual consciousness seeks to universalize itself by communicating its contents. The degree to which individual consciousness can universalize itself is an indication of its success in communication. The universalization of individual consciousness does not in any way limit its uniqueness or expressiveness.

Individual consciousness, although it may seek universality, cannot become universal consciousness, unless it is already assumed to be conscious of every other conscious being. Universal consciousness cannot be achieved by finite individuals, unless finite consciousness universalizes itself, but universal consciousness may still communicate itself to individual consciousness.

Universal consciousness includes all individual consciousness. Universal consciousness includes the consciousness of all conscious beings.

Universal consciousness is the unity of all consciousness. Since consciousness may expand or contract, it may be possible for universal consciousness to expand or contract, along with the expansion or contraction of individual, group, class, or other forms of consciousness. Universal consciousness includes all consciousness.

If individual consciousness is finite, then it may be finite in terms of time and space. If universal consciousness includes the consciousness of every conscious being, then it is not confined by time and space.

If universal consciousness may communicate itself to individual consciousness, then individual consciousness may be aware of universal consciousness as a transcendent reality.

There is a lot more of this at the above link.


Religion is Bullshit!

Articles and opinions on the absurdity and danger of religious beliefs

 

#1795 From: "Jerry Katz" <umbada@...>
Date: Sat May 15, 2004 3:04 am
Subject: #1795 - Wednesday, May 12, 2004
nondualguy
Send Email Send Email
 

#1795 - Wednesday, May 12, 2004 - Editor: Jerry

Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
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This issue features the writings of Laurence Galian, reproduced with the expressed permission of the author. Laurence Galian is the pen name of Laurence J. Gagliano. The relevant links are

http://www.quiddity-inc.com/
http://people.hofstra.edu/faculty/Laurence_J_Gagliano/



 


The editors received the following letter in reference to Highlights #1793:
 
Greetings!

After reading the great article "Illuminating the Shadow: An Interview with
Connie Zweig"
it occurred to me that you may be interested in reading, or
exploring with me, my book "The Sun at Midnight: The Revealed Mysteries of
the Ahlul Bayt Sufis"
. I delve into the subject of the shadow in various
ways in the book. Part of the book consists of a fictional story which is a
re-telling of the exploits of the trickster figure of Sufism, Hazreti
Khezr, placed into a contemporary context. Also, the book explores how the
student might view the Sufi spiritual path from a non-dual perspective. I
was a student of Sheikh Nur al-Jerrahi (Lex Hixon) and I am initiated into
two Sufi Orders.   

Laurence Galian
http://www.quiddity-inc.com/
http://people.hofstra.edu/faculty/Laurence_J_Gagliano/
 
 
LAURENCE GALIAN (Abdullah Muzaffer) is an initiate of two Sufi Orders: the Nur Ashki Jerrahi Sufi Order and the Rifa'i-Marufi Order, being a student of Sufism for more than two decades. He is a full-time Administrator and the Senior Dance Accompanist at Hofstra University (Hempstead, New York).
 

 


 

 

The following excerpt is from Laurence Galian's "The Sun at Midnight: The Revealed Mysteries of the Ahlul Bayt Sufis"

 

“As long as there is duality, [one’s] relationship is with Adam and Eve. But when duality departs, the one [reality] is God. When the path of Lordship (rububiyat) appears, the dust of humanness departs.”

- Jabir Bin Abdullah Ansari

 

I form the light and create darkness. I make peace and create evil. I the Lord do all these things”.

- Isaiah 45:7

 

THE VEILING OF TRUTH

 

The various schools, dergahs, ashrams, tekkes, organizations, and holistic centers that purportedly teach paths to “enlightenment” have some poor track records of late. To cover up their students’ widespread lack of enlightenment, the teachers of these schools portray enlightenment as something that is infrequent, unusual, and difficult to achieve. Ibn Ata’allah of Alexandria states, “One should distrust the shaykh who tells you that enlightenment is ‘far off,’ and trust the one who assures you that it is ‘near’.” Shaykh Nur al-Anwar al-Jerrahi illuminates, “Radical non-dualistic masters state that all conscious beings are already awake and that wakefulness is the very nature of consciousness. If you raise your hand before your face and hold up three fingers, you will know with absolute clarity and certainty, without any ambiguity, those are three fingers, not four fingers or five fingers. That kind of clarity is the natural, innate awakeness of consciousness.”  

   

            The traditional approaches toward spirituality are failing us during these difficult times. These schools turn out people who dress in “spiritual garments,” who can regurgitate an endless amount of aphorisms and spiritual-sounding jargon, yet these schools have failed truly to introduce these students to the All-Pervasive Reality of Existence. What perplexes us is the number of Sufi Sheikhs that give lip service to Rumi, al-Hallaj, al-Ghazali, and Ibn al-‘Arabi, yet do not heed these saints’ advice to transcend religion! These “lip-service” Sheikhs insist on emphasizing disciplinary religion and shariat over the World Encompassing Spiritual message that these saints exhorted. As the distinguished dancer-choreographer, Robin Becker who is deeply involved in Sufi studies, points out, “Breath cannot move through tension.” Certain Sufi Sheikhs, steeped in the traditions of their homeland, forget the fact that, “The Tradition offers us its ritual, culture, and wisdom, but we must apply these under new and always changing circumstances . . . we are dealing with a society that has different economic structure, gender relationships, and social norms.”

 

            Contemporary spirituality has fallen into a great error! Specifically, we are referring to the error of focusing exclusively on Love and Light. We object to the “white light” view of the spirit world because this depiction overlooks the robustness, color, texture, strength, passion, fullness, and depth that the spirit world possesses. The spirit world of the “white lighters” is a thin, insipid, and one-dimensional place. These people are existing in an unreasonable state of happiness. “Dark” spirituality is not encouraged nor acknowledged as a valid spiritual way by various contemporary spiritual commentators. We recommend that the spiritually inclined heed the wisdom of Rumi on the subject:

 

            “The inhaling-exhaling is from spirit,           

            now angry, now peaceful.      

            Wind destroys, and wind protects.”

 

            Because Western religion has created this image of the “God of Good in Whom there is no Darkness,” a grand enantiodrama is occurring around the globe. The “Light” has been over emphasized in religion, and they have sentenced its opposite characteristic to the dungeon of society’s collective unconscious. Sometimes the repressed characteristic bursts forth wildly into daylight with a lethal force. We are witnessing this enantiodrama enacted daily as we watch the Evening News.

            Tekkes, spiritual centers, and dergahs, are not immune from this process either. Michael Rogge writes, “Man in a herd may not show the best side of his nature. Unconscious drives may reign his behavior. This is applicable especially in circumstances that man strives for the spiritual. He may tend to show split-personality behavior. On one hand the spiritual personality which is supposed to have come to terms with his animal nature. It is wise, friendly and compassionate on the outside. In the shadows lurks the personality that has been forced into the background, still ridden with all the expulsed human frailties. In moments of weakness, it will see its chance to play hideous tricks. It will do so without being noticed by the person involved. The result being: uncharitable behavior, envy, malicious gossip, harsh words, insensitivity, unfounded criticism and even worse, not expected from such charismatic figure. It is one of the main reasons for people leaving a particular group in great disappointment.”

 

The Sufi poet Kabir informs us that,

 

            “Between the conscious and the unconscious,

                        the mind has put up a swing;

            all earth creatures, even the supernovas, sway         

                        between these two trees,

                        and it never winds down.”     

 

            The followers of the “Good God” often denigrate the use of dark imagery. Yet, they miss an essential point. Certain aspects of our being exist in the evening twilight and night. The seed grows in the darkness of the earth. The fetus develops in the darkness of the womb, and the soul awaits rebirth in the darkness of death. Black also represents the feminine aspect of the Divine, an aspect overlooked by Western culture for too long. 

        

            Another aspect of the Divine of which Western culture is frightened is Death. Western society is conditioned to avoiding death. We do not wash, dress, and bury our dead - we give the job to funeral directors. One hundred years ago death was still a personal phenomenon. Black represents Death. Clarissa Pinkola Estes, Ph.D. states, “Without death there is no dark for the diamond to shine from.” The Sufi does not fear Death. He or she sees it as part of a sacred integral cycle. Death is the greatest gift of Allah. In his commentary on the Forty Traditions, Ibn Kamal says, “When you are confused, seek the help of the people of the tombs.”      

  

            Some modern day Sufis would have us distance ourselves from Islam and its matrix – Judaism and Christianity. These contemporary Sufis are uncomfortable with certain aspects of the above-mentioned religions’ holy books and histories, for example, the wars of Yahweh and Israel mentioned in the Torah, or the battles of the Prophet as he spread Islam recorded in the Qur’an. While these aspects are indeed unpleasant, life contains wars, murders, and terrible bloodshed. We are not asking the reader to embrace orthodox religion, but we are asking the reader to seriously consider accepting that spirituality is not a way to distance oneself from life’s unpleasantness. Spirituality is lived every day by every human on the face of the earth. As Shaykh Nur al-Anwar al-Jerrahi insightfully observed, “Let’s not talk about “spiritual” life. This sounds as if there are a few people living a spiritual life and the rest of humanity is not. This period of testing, of feeling everything is lost, happens with regularity to all human beings. They must get through it and that’s the way they grow. Human life itself is spiritual life.”

 

            Life is not lived in “weekend retreats,” but through watching our parents die, earning our livelihood, the sweat and tears of raising children, and the daily interactions with everyone with whom we come in contact. This author gently warns the reader that if he or she prefers spiritual pleasantries and platitudes to the harsh realities of life, then we have not written this book for this type of person. People experience anxiety attacks, depression, nervous breakdowns, divorces, illnesses and frightening experiences. People do fight; they argue all the time. Some contemporary spiritual people believe that a truly spiritual person should be so “advanced” that these events do not occur to him or her. This is hogwash. We must nurture and develop each part of us.  

         

            We point out the fact that a child that does not eat properly will not physically and mentally develop correctly. A child that is not given love by his or her parents will not emotionally develop correctly. Food but no love, love but no food, will not make a mature adult. Humans have physical, etheric, emotional, mental, and spiritual aspects. Each must be cared for and appropriately nurtured.      

 

            The great spiritual initiate and Sufi, Gurdjieff, would not teach prospective students whom he thought were psychologically immature. Kabir Helminski, servant of Mevlana, defines maturity as follows, “By maturity we mean that overall development of character and virtue, including the ability to express oneself and participate effectively in the life around us.” First, Gurdjieff would send the “psychologically immature” to a psychiatrist with whose work he was familiar, who, in turn, would send them back to Gurdjieff when the psychotherapy had developed and steadied their emotions. 

 

                           Besides the aforementioned aspects, each human being (except for the Prophet Muhammad – Peace be upon him), no matter how beautiful, walks around with a shadow at their feet. The journey to marifat (becoming the mirror of Allah) may be long or it may occur at your next breath, but in the meanwhile, we must encounter duality. Duality is as “Divine” as non-duality. The light and the dark must be regarded as sacred so we do not fall into faulting Allah for the thorns on the rosebush. Completeness, al-insan al-kamil, comes in stages, and one instruction of those stages is to be nonjudgmental and to embrace all parts of your being and life. There are no shortcuts. Do not try to take shortcuts. 

      

            At the beginning levels, the Murid prays for marifat, and sincerely tries to live as though this was a reality. At the intermediate levels, the Murid only praises Allah and only sees Allah. At the advanced levels, the Dervish returns to the sacred garden of duality as the Gardener.      

   

            We hold that pretending to be living in a state of marifat is dangerous for the inexperienced Murid. It is dangerous because the Murid often puts him or herself into the mind-set of denial, pretending he or she is a perfect spiritual being without a fault. Believing oneself to be perfect is often the sign of a delusional mind. We feel that this attempt to be “perfect” is psychologically dangerous and a red-carpet invitation to the ego to run amok. Or else, the Murid will take the other tack, which is thinking him or herself to be a worthless and sinful, nobody. During your lifetime many events will happen, events that are not pleasant and that are painful. Often Allah sends these experiences to us for our spiritual development. In that sense, they can in no wise be construed as faults of the person or of the universe. Human experience is sacred – from the pain of childbirth, to the joy of seeing your newborn child. Spirituality is NOT about escaping unpleasant aspects of human existence. It is about Remembering our Source.

 

© 2003 Laurence Galian. All rights reserved.

Further information on this book: http://www.quiddity-inc.com/

 

 



 

 

Laurence Galian wishes to express his profound
gratitude to Terrie Dopp Aamodt, Professor of
History, Walla Walla College, who introduced him
to Shaker Gift Drawings and Gift Songs through
her presentation at the 2004 "2nd Annual Hawaii
International Conference on Arts and Humanities"
(Honolulu, Hawaii) entitled: "A Space Between
Heaven and Earth: Shaker Gift Drawings and the
Shaker Aesthetic". Professor Amodt can be reached
at: Walla Walla College, 204 S. College Ave.,
College Place, WA 99324.
aamote@...

 

'Tis the gift to be simple

'tis the gift to be free,

'tis the gift to come down where we ought to be.

And when we find ourselves in the place just
right

'Twill be in the valley of love and delight.

When true simplicity is gain'd,

To bow and to bend and we shan't be asham'd

To turn, turn will be our delight

Till by turning turning we come round right

 

- "Simple Gifts"  

 

 


 

 

The following is an excerpt. To access the notes and to read the entire article please visit

http://www.quiddity-inc.com/id10.html

 

THE CENTRALITY OF THE DIVINE FEMININE IN SÛFÎSM*

 

LAURENCE GALIAN

 

Copyright 2003 Laurence Galian. All Rights Reserved.

 

The Eternal Feminine
Draws us heavenward.
—Goethe

 

 

The world famous Islamic Sûfî poet Mevlana
Jalaluddin Rumi (1207 - 1273) writes: “Woman is
the radiance of God; she is not your beloved. She
is the Creator—you could say that she is not
created.”[1] This paper calls attention to an
unexpected and little explored fact of immense
significance in Islam: at the center of Islam
abides the Divine Feminine.

...

 

Sûfîsm cherishes the esoteric secret of woman,
even though Sûfîsm is the esoteric aspect of a
seemingly patriarchal religion. Muslims pray five
times a day facing the city of Makkah. Inside
every Mosque is a niche, or recess, called the
Mihrab - a vertical rectangle curved at the top
that points toward the direction of Makkah. The
Sûfîs know the Mihrab to be a visual symbol of an
abstract concept: the transcendent vagina of the
female aspect of divinity. In Sûfîsm, woman is
the ultimate secret, for woman is the soul.
Toshihiko Izutsu writes, “The wife of Adam was
feminine, but the first soul from which Adam was
born was also feminine.”[16]

 

The Divine Feminine has always been present in
Islam. This may be surprising to many people who
see Islam as a patriarchal religion. Maybe the
reason for this misconception is the very nature
of the feminine in Islam. The Divine Feminine in
Islam manifests metaphysically and in the inner
expression of the religion. The Divine Feminine
is not so much a secret within Islam as She is
the compassionate Heart of Islam that enables us
to know Divinity. Her centrality demonstrates her
necessary and life-giving role in Islam.

 

Sûfîsm, or as some would define it “mystical
Islam” has always honored the Divine Feminine. Of
course, Allâh has both masculine and feminine
qualities, but to the Sûfî, Allâh has always been
the Beloved and the Sûfî has always been the
Lover. The Qur’an, referring to the final Day,
perhaps divulges a portion of this teaching: “And
there is manifest to them of God what they had
not expected to see.”[17]

 

Islam is aniconic. In other words, images,
effigies, or idols of Allâh are not allowed,
although verbal depiction abounds. There was a
question long debated in Islam: can we see Allâh?
The Prophet said in a hadith, “In Paradise the
faithful will see Allâh with the clarity with
which you see the moon on the fourteenth night
(the full moon).” Theologians debated what this
could mean, but the Sûfîs have held that you can
see Allâh even in this world, through the “eye of
the heart.” The famous Sûfî martyr al-Hallaj said
in a poem, “ra’aytu rabbi bi-‘ayni qalbî” (I saw
my Lord with the eye of my heart). Relevant to
the focus of this paper is that Sûfîs have always
described this theophanic experience as the
vision of a woman, the female figure as the
object of ru’yah (vision of Allâh).

 

There was a great Sûfî Saint who was born in 1165
C.E. Besides Shi’a Muslims, numberless Sunni
Ulemas called him “The Greatest Sheikh”
(al-Shaykh al-Akbar).[18] His name was Muyiddin
ibn al-‘Arabî. He said, “To know woman is to know
oneself,” and “Whoso knoweth his self, knoweth
his Lord.” Ibn al-’Arabî wrote a collection of
poems entitled The Tarjumân al-ashwâq. These are
love poems that he composed after meeting the
learned and beautiful Persian woman Nizam in
Makkah. The poems are filled with images pointing
to the Divine Feminine. His book Fusûs
al-hikam[19], in the last chapter, relates that
man’s supreme witnessing of Allâh is in the form
of the woman during the act of sexual union. He
writes, “The contemplation of Allâh in woman is
the highest form of contemplation possible: As
the Divine Reality is inaccessible in respect of
the Essence, and there is contemplation only in a
substance, the contemplation of God in women is
the most intense and the most perfect; and the
union which is the most intense (in the sensible
order, which serves as support for this
contemplation) is the conjugal act.” Allâh as the
Beloved in Sûfî literature, the ma‘shûq, is
always depicted with female iconography.

 

Read the entire article here:

http://www.quiddity-inc.com/id10.html

 

 

And continue your exploration of the Divine Feminine via Galian's book...

 

 

 

http://www.quiddity-inc.com/Merchant2/merchant.mv


#1796 From: "Jerry Katz" <umbada@...>
Date: Sat May 15, 2004 12:08 pm
Subject: #1796 - Thursday, May 13, 2004
nondualguy
Send Email Send Email
 

#1796 - Thursday, May 13, 2004 - Editor: Jerry

Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.

 

This issue features emails to the Nonduality Salon (NDS) list and one from the mother list, I Am.

The photos were taken by editor Gloria Lee and she doesn't know I'm using them. I guess it's too late now!

 


 
 
Jayanth
NDS
 
Friends,

What is the way to heal a broken heart? How to gather
positive energy to handle a sudden seperation from
your lover?

Jayanth
 
 
~ ~ ~
 
 
Welcome the grief, embrace it, and enquire gently what is it really?

Love, Mark
 
~ ~ ~
 
 
Dear Jayanth,

leave you heart totally open, totally broken-open. When your heart
will be open 360° will become only Radiance in which "you" will
disappear and only Love will remain.

When someone leaves us we have a wonderful opportunity: to see how
Love does not come from any object, including our partner, but is
what is creating everything and everybody. This Love does not go
away, is permanent and is what you really are.

Love is not an emotion: emotions come and go, but what you really
are does not go away, never. Real Love is Unconditional, it is not a
contract, it is not exchanged by persons. When you fall in Love, you
experience this openess that come directly out of Emptiness...then
you start to pretend Love, thinking that Love is coming from the
other person and problem starts. The relatioship in that moment is
already finished, because that openess is disappeared. Just see that
the Love that you feel for a person is arising IN YOU, is totally
yours. The other person is just an excuse to discover this...say
thanks to your partner for what you shared and be open. In this
openess in this Radiance an other person will arrive that will have
all the characteristics that you loved in the other and more the
same openess you have discovered again.

TRUST: Life is our Dream and is always giving what we need to see
what we are. Sometimes we need a bit of suffering like a separation
because we have become attached to a person...if this is the case
say thanks and go ahead...if you learn the lesson that Life is
giving you with this separation a more free and open relatioship
will appear if this is what you really want. When you become open,
when you are in the acceptance, you become One with Life and God.
And in this way your willing and the willing of God become One.    

With all my Love

Shakti
 
~ ~ ~
 
I have a secret method for curing a broken heart that was given to me by my
teacher. This method is given to monks because for them being infatuated
with a woman and having a broken heart is no good (very bad for meditation
and Nirvana).

Monks who practice this are not affected even when exceeding beautiful women
throw them at their feet.

They remain serene and calm without a hint of disturbance.

The method does not work perfectly for everyone and can take a couple of
weeks to a three month period for it to be effective.

I am not giving this method publicly yet but letters like this make me feel
the world needs it.

Let me give this some more thought.

Bless you all.

Love to all
Harsha

 
~ ~ ~
 
Separate from separation.
( a voyage on the sea maybe?)

Alan
 
~ ~ ~
 
Hello Jayanth,

Follow your sense of reality, not your boyfriend or girlfriend.

Jerry

 
~ ~ ~
 
 
A broken heart is conflict within.
Conflict within is a door, not a problem
to be solved or to be run from.

Unfortunately, we so often tend to run
from conflict.

To enter the door that is conflict within
us is to encounter the divisions within.
It is then for us to witness the fragmentariness
of our own inner life.

In beholding without judgement what is
within us we come face-to-face with our
own aliveness. In pain there is life, and in
life there is wholeness, and in wholeness
there is redemption.

In judging our experience as painful we
cut ourself off from life. We come to see
the pain as the issue when in truth it is
our own judgement, cutting ourself off from
life, that is the crux.

So go in, in, in and be at one with what is.
Go wherever it will take you.

Bill

 
~ ~ ~
 
 
The heart breaks due to many reasons. Most often it is because of
someone breaking the trust .someone such as a friend,  a lover, a
relative, a politician, a guru or a person in power. And,
unfortunately it happens .all the time. And, it will keep happening.
There is no way around it.

Many people earn their livelihood on lies, dishonesty and deception
and their survival depends on their ability to cheat you, fraud you .
upon their ability to break your heart. Many of them have years of
practice and experience doing it. They have great cheating and heart
breaking skills, .they are trained professionals. There are lot of
them in the politics, in marketing and .in other positions of power.
There is very little we can do about it. People with these skills
tend to gain power quite easily. That is their mission, and .many
times they succeed. Whenever, you run into them, you will led to the
land of promise, expectations, hope .only to be abandoned after your
utility for them is over.

That is the way it is. That is the way it has been..There is no other
way..If you are not a good cheat yourself then you got to be ready to
be cheated .anytime. If you are a good cheat, the, it is a fair game.
Give and take, they win some, you win some. Use, your debacle to
learn, .to hone up your skills and there is always tomorrow to try
your skills.

As, Katie rightly puts it our perceived pain and agony doesn't come
from the reality. No matter how `good' or `bad' it is. Our pain comes
from fighting an impossible battle, our pain comes from wanting the
reality to be something else, from wanting the `what is' to be `what
is not'. It starts with things like `he shouldn't have done
this', `she should not have done that', `the world should have been
fair', `the people in power should have been truthful and honest' .
and, the failure is built-in in the expectations itself. Many times,
you are wishing that the things  could have been different in the
past which is no longer there. Now, you are running a torturous
mental movie of past again and again in your mind and are making it
increasingly more torturous by repeating `this should not have
happened', `that should have been different'. It is an insane
approach, and it can only create more pain.

A better, healthier and saner approach to just accept the plain fact
and then decide what is the best thing to do next. Yes, he has
cheated me or yes, she has abandoned me; what can I do know. What is
the best thing to do: A. To sit and complain. B. To run the torturous
movie of the tormenting past even again and again. C. To confront
him/her and make him/her aware of your complain. D. To forget it and
move on towards the next mission, next person, next event. E. To
learn how to be more careful and move on. F. To take a break and
enjoy something different like .more time in nature, woods, beach, or
read a book of poetry, or enjoy music .and, thank the person involved
for giving you this opportunity.

Or, else, if all you want is .peace, then, there is nothing to be
done. Just watch the broken heart and it will mend itself. The heart
is incredibly strong and self sufficient. It knows how to love, how
to feel and it also knows how to accept and heal. You just watch the
pain whenever this pain comes on its own. Don't pass any comments,
don't label it, don't make any `what if' or `should have' remarks and
it will start losing strength, it will start losing grip and it will
start disappearing. Watching pain is a great lesson, a great exercise
in reality and it can serve as great tool and opportunity to take you
to your inner immensely peaceful reality. In the moment of pleasures
you are too `busy' chasing or running behind other `important'
things, running behind your `desires', `expectations', `hopes' and
you have no time to know the inner peace and serenity. As such, the
pain can serve as an alarm clock, a reminder .a friend and you can
use it to get closer to your eternal inner peace.

Situations are always what are .at that moment. Accepting them fully
and utilizing them the best you can is the only smart choice. Wanting
things to different .only creates pain as it is an impossible demand.
Things are just what they are, .at that moment ..

After all, you can never avoid breaking of heart, breaking of trust,
breaking of hope .they will keep breaking .again and again. All you
can do is to learn some lesions, learn to be conservative in your
hope, trust and expectations, learn to be more careful to possibly
reduce the frequency of the heart-breaks and then fully enjoy the
interval between two heart breaks. The heart was broken in the past,
it might break again ..why lose the interval in the middle, why not 
fully enjoy this precious interval, this moment in .joy, celebration,
laughter .peace. Why and destroy this perfectly good moment by
running an old tormenting heart-break movie again and again in the
mind. Living it once was enough, why keep running it in the mind, why
keep living through it again and again .in the mind, .even when it is
no longer there, .even when it is a thing of the past .

Just learn the lesson and move on ..
Adithya Comming
 
 
~ ~ ~
 
 
BE Well and Mindful Wonderful New Friend.
E.J.

 


 

Shakti
NDS

Why trying to switch off your mind? How would you actually be able
to do it?

There is no personal mind, there is just Mind. There is just
Consciousness. Any thought arises out of Awareness/Emptiness, there
is no such a thing like a personal thought.
You are not a thinker of that thoughts, they are arrive on their own
and you dont choose them. You are not in control of them and yet you
maybe would like to stop them.

Through pratices and tecquique many spiritual seekers try to put an
end to what is called mind, or better to the thinking
process. The mind is an activity, is a repetitive action that is
going on in Cosciousness. Its repetition gives the sense that can be
some sort of entity on its center. Its repetition happens because
Awareness is attaching itself on that particular thoughts instead
that being aware of itself.

Actually there is just Mind, there is just Consciousness. Trying to
put an end to the mind as it was a "personal process of
enlightenment" is just ego. Simply see clearly that all thoughts are
impersonal, simply notice that there is something that is always
aware of any thoughts and never changes. Thoughts come and go, they
pass like clouds. You are the empty sky, all the time. Why you want
continue to catch that coulds? Let them go.

Nothing could ever touch this peace.
This peace is Nonthingness itself.

Shakti


 


El
NDS
 
  This morning I have awoken with the word *acceptance* in the mouth.
And from one thing to other I started to understand the *there is no
good or bad* all is a part of the whole, nothing better or worse.
Everything is as it should be. But at the same time this things are
not the same between them, there is an incredible diversity.

  Understanding this, creates an intense feeling of peace and self-
acceptance. I feels very good. :). Later I took a look to my garden,
and yep, it was all there. Perfect!.:)

  This remembers me a phrase from D. Berkow -- "there is no
differentiateness but there is no sameness at the same time"

  And precisely this lack of understanding is what produces personal
problems, social problems and international problems.

  But, curiously this produces a new good and bad.

   Good -- all the things and ideas who point toward this and thus
creats harmony and peace. -- dialogue, agreement, consensus

   Bad -- all the things and ideas who point against this and thus
creates disharmony and war. -- fight, discrimination, totalitarism

  Comments? :)

    Chau!

       el.
 

 
 
John
I Am
 
Om Namo Bhagavathe Sri Ramanaaya

Greetings friends:

The book Sri Ramana Anubuti -"Nondual Consciousness - The Flood Tide of
Bliss" - , being Muruganar's Classic exposition of the process of his
sadhana leading up to full-blown realisation of the Self by the Grace of our
Lord Bhagavan Sri Ramana Mahrshi,  has been translated into English from the
Tamil by Robert Butler. It is published by the Ramana Maharshi Centre for
Learning in Bangalore.

Robert has now written a full exposition on Bhagavan's Ulladu Narpadu, The
Forty Verses. Word by word and line by line, he  analyses and explains the
words Bhagavan is using in the poem, and he looks very deeply at how the
language works.

Although the book seems quite 'tough', it can also be read at a much simpler
level, as Robert matches the phrases up with their English equivalents - so
that by working closely and carefully with the text, the reader experiences
the Forty Verses from the inside. From Deep within....

Now that the work is in the process of being worked through very carefully,
a forum has been opened where members can ask questions, clarify points, and
give valuable feedback to Rob as the work approaches its final stages.

The beauty of working in this way is that even devotees who believe that
they do not know Tamil at all can, by carefully reading over the sections
and reading the lines over several times,  acquire a feel for the magic of
Bhagavan's poetry; and they  will find that step by step they could soon
reading it in the original.

The forum is also a meeting point for devotees to ask questions, where they
can help in clarifying issues, whilst at the same time providing valuable
feedback to the author. In this way the book is seen as  "Everybody's", in
the same way that Bhagavan Ramana Himself dances in the Heart of every soul,
inside every Being.

It has indeed also been the experience for some that by a careful study of
the matter in hand, the process of the Investigation of the Self is
initiated automatically; in this way Bhagavan reaches out to us holding and
nurturing devotees in his compassionate hand.

Because of the serious and concentrated nature of this forum, membership is
restricted, as only sincere applications for membership are entertained.
This is to discourage frivolous applications.

An important feature is that the book is also being prepared in
easy-to-follow Roman letters which accurately reflect the  Tamil script
which is used in the original book. The first four verses in Roman letters
have already been uploaded to the Files area in PDF format, and  all
postings on the group are written in Roman letters. Tamil natives can also
download the book in the original script. Transliteration keys and files to
get you started are uploaded onto the Files section. It is also undertaken
to explain via postings, as often as necessary, points which are not
understood.

A simple "Walthrough" of the Forty is underway, and we have only just
started on verse two, so it's a good time to join.

The tape with the sung chant of the Forty Verses is available from Sri
Ramanasramam, Tiruvannamalai, South India. It is the cassette called
"Tuesday" (sevvaaykizhamai), which is part of the Tamil "Parayana" of which
there are five other tape cassettes. The "Tuesday" tape starts with the
singing of Upadesa Undiyar and moves onto the Forty Verses along with the
Supplement. It's recommended that members acquire a copy of this tape in
order to familiarize themselves with the haunting cadences of the words.

http://groups.yahoo.com/group/The_Deep_Forty

anbudan

John

Siva-Siva
 
 
 

 
 
Shawn
NDS
 
Who am I this time?
 
I am reminded of an old movie i once saw. It is a wonderful little
short, done from a short story by Vonnegut, if i remember
correctly. It stars Christopher Walken and Susan Sarandon.

I think it was titled Who Am I This Time.

I was reminded of it as it pertains to how we believe in the
personality we construct, like a sick actor who mistakenly
believes he is the character he plays.

I highly recommend you see this, if you haven't already...or if you
already have, perhaps you might want to see it again.

The character in the movie has a slightly different problem....
It's a small masterpiece.

~Shawn
 


 
 
Warwick Wakefield
NDS
 
this afternoon I went to a little
cafe-bookshop near the beach.

It was just on sunset and all the white-painted buildings were glowing in
the soft golden light. I'll post a picture some time.

I bought a card, (this one) and sat down to drink my coffee.

Nearby there was a woman feeding two babies who were sitting in a kind of double-barrelled stroller. Their shoes had come off and they were playing with their toes, the way babies do.

I walked over to their table and asked the mum if I could say hullo to them. She was very happy so I looked at the closest, and made a kind of gurgling sound and the baby engaged with me totally. She smiled, then looked away, and then looked back again, and kept on looking back and smiling and waving her arms.

The babies were twins, not identical twins, but both girls, and they were seven months old.
Their mother was a sweet young woman, so in love her baby daughters and so happy that I had seen with my heart what beautiful souls they are. And she was delighted that her daughter was relaxed and confident and happy, not at all shy, and showering me with smiles. She, the young mother, kept making little surprised sounds,"Oh!" and "Look!", and we kept exchanging glances and smiles and happiness. Oh the happiness! It was a circle of happiness as golden as the evening sun. I kept thinking, "This is simply Grace; nothing one could do would bring such happiness as an entitlement; this is the overflowing generosity of the Divine."

Much love

Warwick
 

 
 
Bill Rishel
NDS
 
Squirrel Dharshan

 I was meditating in a forest by a stream. My mind
was a bit stirred up as I walked to the spot, but
as I sat it quieted down. How can I describe the
breath-taking beauty? It was as if melted into a
deep puddle of feeling that was hued by leaves
and tree trunks, rock and water, and pierced by
crystal sounds. A squirrel came down from a tree
a ways away, looked at me, fussed around but
gradually worked closer and closer until he was
peering at me from a few feet, his forlegs
perched on a branch that lay near my feet. He was
young and there was a softness about him. Not
just his fur, but a tenderness in his gaze. In a
few moments he had skittered off again.
 
Later that night I was meditating at home. The
presence of that squirrel was suddenly so great
in my mind. I felt pierced by that presence.
"Squirrel dharshan," I thought. And a deep
feeling of blessing poured through me.
 
Bill Rishel 10-2002
 

#1797 From: "Gloria Lee" <glee@...>
Date: Sun May 16, 2004 5:08 am
Subject: #1797 - Friday, May 14, 2004
glee_be
Send Email Send Email
 
 

#1797 - Friday, May 14, 2004 - Editor: Gloria Lee

Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.


In my heart I am one.

What is creation,
Or dissolution?

What is seeking,
And the end of seeking?

Who is the seeker?
What has he found?

-Ashtavakra Gita 20:7
 

 
Gill Eardley - Allspirit Inspiration
 
When all the false self-identifications are thrown away,
what remains is all-embracing love.

Sri Nisargadatta Maharaj
 


Morning

Salt shining behind its glass cylinder.
Milk in a blue bowl. The yellow linoleum.
The cat stretching her black body from the pillow.
The way she makes her curvaceous response to the small, kind gesture.
Then laps the bowl clean.
Then wants to go out into the world
where she leaps lightly and for no apparent reason across the lawn,
then sits, perfectly still, in the grass.
I watch her a little while, thinking:
what more could I do with wild words?
I stand in the cold kitchen, bowing down to her.
I stand in the cold kitchen, everything wonderful around me.

Mary Oliver, from New and Selected Poems. © Beacon Press

photo of Jazz, by Gloria Lee


 


Along the Way
 
Whoever works for God, his work will be
        done by itself.

                - Neem Karoli Baba
 
` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` ` `

        When a man is busy in earnest,
        he is unconscious of his pain.
        I mention this insensibility to pain
        so you may know how much the body
        resembles a garment.
        Go, seek the one who wears it;
        don't kiss a piece of cloth.

                            - Rumi
 


It is better to see God in everything than to try and figure it out.

-Neem Karoli Baba

from "The Wisdom of the Hindu Gurus,"



 
Warwick Wakefield - HarshaSatsangh
 
 
This afternoon I went to a little
cafe-bookshop near the beach.
 
It was just on sunset and all the white-painted buildings were glowing in
the soft golden light. I'll post a picture some time.
 
I bought a card, (this one) and sat down to drink my coffee.
 
Nearby there was a woman feeding two babies who were sitting in a kind of double-barrelled stroller. Their shoes had come off and they were playing with their toes, the way babies do.
 
I walked over to their table and asked the mum if I could say hullo to them. She was very happy so I looked at the closest, and made a kind of gurgling sound and the baby engaged with me totally. She smiled, then looked away, and then looked back again, and kept on looking back and smiling and waving her arms.
 
The babies were twins, not identical twins, but both girls, and they were seven months old.
Their mother was a sweet young woman, so in love with her baby daughters and so happy that I had seen with my heart what beautiful souls they are. And she was delighted that her daughter was relaxed and confident and happy, not at all shy, and showering me with smiles. She, the young mother, kept making little surprised sounds,"Oh!" and "Look!", and we kept exchanging glances and smiles and happiness. Oh the happiness! It was a circle of happiness as golden as the evening sun. I kept thinking, "This is simply Grace; nothing one could do would bring such happiness as an entitlement; this is the overflowing generosity of the Divine."
 
Much love
 
Warwick 


 
Yarden - Million Paths
 

Ken Wilber - Ramana, The Sage of the Century

I am often asked,"If you were stranded on a desert island and had
only one book, what would  it be?" The book you are now holding in
your hands -Talks with Sri Ramana Maharshi- is one of the two or three
I always mention. And the TALKS tops the list in this regard: they
are the living voice of the greatest sage of this century
and, arguably, the greatest spiritual realization of this or any time.
One of the many astonishing things about these TALKS is how
remarkably unwavering is the tone and style, the voice itself - not in
the sense that it is fixed and rigid, but rather that it speaks with
a full-blown maturity from the first word to the last. It is as if -
no, it is certainly the case that - Ramana's realization came to him
fully formed - or perhaps we should say, fully formless - and therefore
it needed no further growth. He simply speaks from and as the
absolute, the Self, the purest Emptiness that is the goal and ground
of the entire manifest world, and is not other to that world. Ramana,
echoing Shankara, used to say:

The world is illusory;
Brahaman alone is real;
Brahaman is the world.

This profound realization is what separates Ramana's genuine
enlightenment from today's many pretenders to the throne - deep
ecology, ecofeminism, Gaia revivals, Goddess worship, ecopsychology,
systems theory, web-of-life notions - none of which have grasped
the first two lines, and therefore, contrary to their sweet
pronouncements, do not really understand the third. And it
is exactly for all of those who are thus in love merely with the
manifest world - from capitalists to socialists, from green polluters
to green peacers, from egocentrics to ecocentrists - that Ramana's
message needs so desperately to be heard.


from: The Sage of the Century, in - ONE TASTE by Ken Wilber


We  first  have  to find the way of freedom from involvement before we
   can introduce freedom in involvement.

                Pir Vilayat Inayat Khan


BUZZ

While working in the garden
I hear a buzz
like a giant angry bee buzzing my ear
I look quickly but don't see a thing
Then I see Sheila is looking too
We both look in every direction
It's so loud it must be close
Until we both look up & see
A large crow with something
red in its beak
followed by two brewer's blackbirds
It's the blackbirds that are making the buzz
The red thing is a baby chick
The crow has raided their nest

They disappear over our neighbor's shed
to the south
but later I hear the buzz again
& see the crow landing in a tree to the east
The blackbirds are harassing it still
like two angry shadows
The red chick is gone now
The crow would like to get on with its life
but the blackbirds won't let go

The crow takes refuge in our apple tree
It looks like it's panting
The blackbirds are silent but still pursuing
When the crow has rested it takes off
& one of the blackbirds hits it hard
knocking it nearly out of the sky
Almost hitting a cat that is hunting back there
Almost as if the shot were planned
The crow recovers before it hits the ground
& flies west with its furious shadows in tow
The cat has stopped prowling
It flinches & ducks
& follows the birds with its eyes
You never know what might
fall out of the sky

In my life I've played each of these roles
I've been the bloody chick
the marauding crow
the buzzing parents
even the astounded cat
To those I hurt I apologize
I didn't realize
To those who ate me
I hope I tasted good

Steve Toth
 

 
 
Relaxation
Is total peace.


When you relax completely, there is total silence.  No thought enters the mind, no problems arise from the body, no memories grip the spirit.  This overwhelming sense of tranquility is really all meditation is about.  The neutral stillness of the mind renews the tired soul, and this is regeneration.

Even if you don't follow a formal meditation program, it is good to sit quietly for a little while every day.  This form of rest should be as regular as sleeping each day.  If you can sit still and just relax completely, you are actually meditating.  All the various forms of complicated techniques and visualizations exist because people can't bring themselves to this very simple state of relaxation.  Their minds are constantly racing, their bodies are out of balance, and the worries of the day weigh heavily upon them.  They cannot let go, so they need a formal routine to follow.  But if you can simply sit down and empty yourself, you will experience a wonderful silence and a deep, satisfying sense of peace.

One should try to return to a relaxed state on a regular and periodic basis.  The simple reason for relaxation is that it renews us, purifies us, and leaves us with a profound feeling of serenity.  It is not a ritual.  It is not a religious obligation.  It is a wonderful state away from problems.  In it, we are poised in our natural state.

http://www.duckdaotsu.org/5/relaxation.html

365 Tao
Deng Ming-Dao
Daily Meditations

Water Songs
Nan Rae
http://www.nanrae.com  


#1798 From: "Mark Otter" <markotter@...>
Date: Mon May 17, 2004 12:30 am
Subject: #1798 - Saturday, May 15, 2004
markwotter704
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Archived issues of the NDHighlights are available online: http://nonduality.com/hlhome.htm

Nondual Highlights Issue #1794 Saturday, May 15, 2004 Editor: Mark


. 

"LOSE ONE'S LOVE IN ORDER TO FIND IT."

This is where a further dimension comes into one's love which seems to represent a tendency in the opposite direction:

UNATTACHMENT/DETACHMENT.

There is something of the hermit and something of the knight in each and every sensitive person. The detachment of the hermit gives a freedom of action to the knight in us which offsets the stalemate in which life can paralyze one in its grip.

One is called upon to be prepared to accept that the one whom one thought loved one does not really love one or has ceased to love one whether this is so or not:

ACCEPT THE UNACCEPTABLE.

It is the satisfaction of being loved that one has to give up for the inner independence is

THE SAVING GRACE

that will relieve the one who loves one from the unbearable encumbrance of having to love one because one depends upon it. And then both can love again in splendid freedom."

- Pir Vilayat Khan from the page, "The Relationship of Love," on the web site, "DGsangha,"

More here: http://www.angelsinc.com/dgsangha/dgsLove.shtml


- Painting by Yves Tanguy




"The experiencing of the manifold dharmas through using oneself (doing) is delusion; the experiencing of oneself through the arising of the manifold dharmas ("allowing", or as Jean Klein says, "Welcoming") is satori."

- Dogen, submitted by Robert O'Hearn to AdyshantiSatsang



 .Allowing

Noticing requires allowing. To really be aware of your experience as it is, you can't be busy trying to change it. If you're trying to change it, you are not noticing the way it is. However, we tend to go beyond noticing whatever is happening to trying to fix it or change it. We treat our experience as a project - the "me" project. We are always looking to make whatever is happening more, different, or better than it is. We don't just allow whatever is to just be the way it is. But if whatever is happening is the right experience, that implies allowing it just the way it is.

Once you allow everything to be the way it is, then you can get curious about what is really going on. What is this mystery called awareness or thinking or doing? When you just notice without trying to change anything, it is possible for your awareness to include more of an experience of the whole mystery rather than just some of the objects within it.

A funny thing can happen with allowing: we can become complacent. We not only take our hands off the steering wheel but close our eyes and go to sleep to our experience - we disconnect from our experience. We become too passive. One way this manifests is through indulgence. For example, if an emotion like anger is arising, rather than just allowing ourselves to have the experience of anger, we indulge it and express it. We dump our anger on someone or something else. Another way we indulge is by rationalizing: if my experience is always the right experience, then I'll just have another beer or eat some more cookies.

What's missing when this is happening is noticing and really being curious about your experience. Just as noticing requires allowing, allowing requires noticing to stay balanced. You not only allow anger, for example, but you get curious about it before it gets to the point of being expressed or repressed. Both are necessary: noticing your experience as it is and allowing it - not doing anything to change it and not doing anything to move away from it. Both allowing it and being curious about it are necessary. The arising of something like anger or fear or doubt is not a problem, but if you don't become curious about it you will tend to express it.

One way to suffer is to try to fix the moment. Another way is to try to escape the moment. The good news is that in the very next breath, if you become curious about that effort to fix or that attempt to escape, you won't be suffering anymore. You don't have to undo anything or do penance; you only have to be curious about what it is like to try to change the moment or try to escape from it and then allow the whole of that experience. Whenever you are really present and curious about your experience, you are free. Your suffering is gone.

We all have moments when we neither struggle with the moment nor try to escape it. Often this is when everything is going great. Who wouldn't pay attention then? Who wouldn't allow it then? Whenever there is a meeting of the moment with open eyes and an open heart, the moment opens up and becomes fuller and richer. When you are there in the moment, the truth reveals itself. All you have to do is show up in the moment. But when you try to change or get away from the moment, the opposite happens. Your experience gets smaller, tighter, more constricted, and less satisfying.

All that matters is that you meet your experience with everything you've got - an open mind, an open heart, and a surrendered attitude. You surrender to whatever is going on. Eventually you discover that true liberation is in the inquiry, iteslf, and not in the place that it takes you to. The true joy is the inquiry itself, and that joy comes whether the inquiry is into something profound and wonderful or something not so pretty. The true joy is in seeing the truth. The only thing that really satisfies is uncovering the truth of this moment. What I mean by truth is what is present right here and right now that opens the heart. Until you find that, nothing else will satisfy.

If you meet every experience, nothing can make you suffer. Find out if there is something rich and true in even the most painful moments. Find out what happens if you are intensely curious about your experience just the way it is. Find out what that can unlock and reveal.

- nirmala from his book nothing personal: seeing beyond the illusion of a separate self , published by Endless Satsang Press.

- Painting by Max Ernst




Chickpea to Cook

A chickpea leaps almost over the rim of the pot
where it's being boiled.

"Why are you doing this to me?"

The cook knocks him down with the ladle.

"Don't you try to jump out.
You think I'm torturing you.
I'm giving you flavor,
so you can mix with spices and rice
and be the lovely vitality of a human being.
Remember when you drank rain in the garden.
That was for this."

Grace first. Sexual pleasure,
then a boiling new life beings,
and the Friend has something good to eat.

Eventually the chickpea
will say to the cook,
"Boil me some more.
Hit me with the skimming spoon.
I can't do this by myself.

I'm like an elephant that dreams of gardens
back in Hindustan and doesn't pay attention
to his driver. You're my cook, my driver,
my way into existence. I love your cooking."

The cook says,
"I was once like you,
fresh from the ground. Then I boiled in time,
and boiled in the body, two fierce boilings.

My animal soul grew powerful.
I controlled it with practices,
and boiled some more, and boiled
once beyond that,
and became your teacher."


- Mathnawi III, 4160-68, 4197-4208 Version by Coleman Barks The Essential Rumi Castle Books, 1997, submitted to Sunlight




One early morning Sri Bhagavan explained how we have a glimpse of the real Self every day. Between sleep and waking there is a momentary twilight. The waking consciousness begins with the "I" thought. Just before the up-surge of the "I" thought, there is a split second of undifferentiated, pure consciousness. First unconsciousness, then the light of pure consciousness, then the "I" thought with which the world-consciousness floods in, this is the order. The middle state is Self-awareness. We can sense it if we are sufficiently alert and watchful.

- from Sri Ramana Reminiscences G.V. SUBBARAMAYYA second edition , Sri Ramanasramam , 1973 submitted to HarshaSatsang by viorica weissman




Awake
Yet drenched in the deep of sleep
A soft liquid depth
A pool of stillness consciousness-depth

Why say "I am"?
That is only froth on the surface
Here in the deep sombre silence
So quiet

Thank you for this post, which inspired the above poem.

- Bill Rishel on HarshaSatsang in response to viorica weissman





. 

Martin Luther King's
Nobel Prize Acceptance Speech
December 10, 1964
Oslo, Norway

I accept the Nobel Prize for Peace at a moment when twenty-two million Negroes of the United States of America are engaged in a creative battle to end the long night of racial injustice. I accept this award in behalf of a civil rights movement which is moving with determination and a majestic scorn for risk and danger to establish a reign of freedom and a rule of justice.

I am mindful that only yesterday in Birmingham, Alabama, our children, crying out for brotherhood, were answered with fire hoses, snarling dogs and even death. I am mindful that only yesterday in Philadelphia, Mississippi, young people seeing to secure the right to vote were brutalized and murdered. And only yesterday more than 40 houses of worship in the State of Mississippi alone were bombed or burned because they offered a sunctuary to those who would not accept segregation.

I am mindful that debilitating and grinding poverty afflicts my people and chains them to the lowest rung of the economic ladder.

Therefore, I must ask why this prize is awarded to a movement which is beleaguered and committed to unrelenting struggle; to a movement which has not won the very peace and brotherhood which is the essence of the Nobel Prize.

After contemplation, I conclude that this award which I receive on behalf of that movement is profound recognition that nonviolence is the answer to the crucial political and moral question of our time -- the need for man to overcome oppression and violence without resorting to violence and oppression.

Civilization and violence are antithetical concepts. Negroes of the United States, following the people of India, have demonstrated that nonviolence is not sterile passivity, but a powerful moral force which makes for social transformation. Sooner or later all the people of the world will have to discover a way to live together in peace, and thereby transform this pending cosmic elegy into a creative psalm of brotherhood.

If this is to be achieved, man must evolve for all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is love. The tortuous road which has led from Montgomery, Alabama, to Oslo bears witness to this truth. This is a road over which millions of Negroes are travelling to find a new sense of dignity.

This same road has opened for all Americans a new ear of progress and hope. It has led to a new Civil Rights bill, and it will, I am convinced, be widened and lengthened into a superhighway of justice as Negro and white men in increasing numbers create alliances to overcome their common problems.

I accept this award today with an abiding faith in America and an audacious faith in the future of mankind. I refuse to accept despair as the final response to the ambiguities of history. I refuse to accept the idea that the "isness" of man's present nature makes him morally incapable of reaching up for the eternal "oughtness" that forever confronts him.

I refuse to accept the idea that man is mere flotsom and jetsom in the river of life unable to influence the unfolding events which surround him. I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality.

I refuse to accept the cynical notion that nation after nation must spiral down a militaristic stairway into the hell of thermonuclear destruction. I believe that unarmed truth and unconditional love will have the final word in reality. This is why right temporarily defeated is stronger than evil triumphant.

I believe that even amid today's motor bursts and whining bullets, there is still hope for a brighter tomorrow. I believe that wounded justice, lying prostrate on the blood-flowing streets of our nations, can be lifted from this dust of shame to reign supreme among the children of men.

I have the audacity to believe that peoples everywhere can have three meals a day for their bodies, education and culture for their minds, and dignity, equality and freedom for their spirits. I believe that what self-centered men have torn down, men other-centered can build up. I still believe that one day mankind will bow before the altars of God and be crowned triumphant over war and bloodshed, and nonviolent redemptive goodwill will proclaim the rule of the land.

"And the lion and the lamb shall lie down together and every man shall sit under his own vine and fig tree and none shall be afraid."

I still believe that we shall overcome.

This faith can give us courage to face the uncertainties of the future. It will give our tired feet new strength as we continue our forward stride toward the city of freedom. When our days become dreary with low-hovering clouds and our nights become darker than a thousand midnights, we will know that we are living in the creative turmoil of a genuine civilization struggling to be born.

Today I come to Oslo as a trustee, inspired and with renewed dedication to humanity. I accept this prize on behalf of all men who love peace and brotherhood. I say I come as a trustee, for in the depths of my heart I am aware that this prize is much more than an honor to me personally.

Every time I take a flight I am always mindful of the man people who make a successful journey possible -- the known pilots and the unknown ground crew.

So you honor the dedicated pilots of our struggle who have sat at the controls as the freedom movement soared into orbit. You honor, once again, Chief (Albert) Luthuli of South Africa, whose struggles with and for his people, are still met with the most brutal expression of man's inhumanity to man.

You honor the ground crew without whose labor and sacrifices the jet flights to freedom could never have left the earth.

Most of these people will never make the headlines and their names will not appear in Who's Who. Yet when years have rolled past and when the blazing light of truth is focused on this marvelous age in which we live -- men and women will know and children will be taught that we have a finer land, a better people, a more noble civilization -- because these humble children of God were willing to suffer for righteousness' sake.

I think Alfred Nobel would know what I mean when I say that I accept this award in the spirit of a curator of some precious heirloom which he holds in trust for its true owners -- all those to whom beauty is truth and truth beauty -- and in whose eyes the beauty of genuine brotherhood and peace is more precious than diamonds or silver or gold.

MARTIN LUTHER KING, JR.

Painting by Yves Klein




Ed. note: In this culture, there are quite a number of conditions that "we" have historically had difficulty accepting, and there are those who have accepted the challenge of changing that... here are some of those brave people:

"I am out to sing songs that will prove to you
that this is your world
and that if it has hit you pretty hard
and knocked you for a dozen loops,
no matter how hard it's run you down,
and rolled over you,
no matter what color, what size you are,
how you are built; I am out to sing the songs
that will make you take pride in yourself
and in your work."

- Woody Guthrie

I can't carry a tune in a bucket, so this is my song.

I'm a veteran of the war on fat (and fat people). How I survived and got where I am, battle scars and all, is kind of a long story (but it's here if you'd like to read it).

But here I am...fat, forty-five, and more at peace with my body that I've ever been. It's been a tough fight, and it's not altogether over--I still have twinges of doubt and self-reproach every now and then--but mostly I like how I look and what I'm able to do with my body. I'm certainly a lot less willing to passively accept all the crap--the fat jokes, the lack of public accommodations and products and services that meet my needs, the misinformation, the discrimination that fat people face every day--than I used to be. I guess I just must be an educator and an agitator by nature, because it only feels right for me stand up against injustice and ignorance, and to work to empower other people stand up for themselves, too.

So here are some links and sources of information on size acceptance, starting with the basics, and ranging through tools for fat activists aiming to change the world. There's also a list of links to fat arts and artists, and some sources for larger-size clothing and accessories. I hope you'll find some things of interest and of use to you here!

From this site: http://www.casagordita.com/fatacc.htm



Welcome

Poetic Acceptance was founded in hopes of providing parents and family members who have experienced the loss of a child a gathering place where no aspect or phase of grief is inappropriate. Though each loss is a separate and distinctly different experience, bereaved family members share the core of grief that can only be quelled by the knowledge that despite the feeling of being so - you are not alone.

At Poetic-Acceptance we encourage healing through the process of sharing. We promote the use of the written word, and other artistic outlets, as well as discussion and support through our forum boards, and chat rooms. We hope that you find solace, understanding, and acceptance within the safety of this site.

From this site: http://poetic-acceptance.com/




Here is an inspirational site for survivors of traumatic head injuries... http://survivoracceptance.com/objectives.htm






And of course,acceptance of one's sexuality is not alway trivial. Here's an interesting perspective: http://www.gaytantra.org/pages/939867/index.htm






. Pervading

... in a vision I beheld the fullness of God in which I beheld and comprehended the whole creation, that is, what is on this side and what is beyond the sea, the abyss, the sea itself, and everything else. And in everything that I saw, I could perceive nothing except the presence of the power of God, and in a manner totally indescribable. And my soul in an excess of wonder cried out: "This world is pregnant with God!" Wherefore I understood how small is the whole of creation -- that is, what is on this side and what is beyond the sea, the abyss, the sea itself, and everything else -- but the power of God fills it all to overflowing.

... God presents himself in the inmost depths of my soul. I understand not only that he is present, but also how he is present in every creature and in everything that has being, in a devil and a good angel, in heaven and hell, in good deeds and in adultery or homicide, in all things, finally, which exist or have some degree of being, whether beautiful or ugly. She further said: I also understand that he is no less present in a devil than a good angel. Therefore, while I am in this truth, I take no less delight in seeing or understanding his presence in a devil or in an act of adultery than I do in a good angel or in a good deed. This mode of divine presence in my soul has become almost habitual. Moreover, this mode of God's presence illuminates my soul with such great truth and bestows on it such divine graces that when my soul is in this mode it cannot commit any offense, and it receives an abundance of divine gifts. Because of this understanding of God's presence my soul is greatly humiliated and ashamed of its sins. It is also granted deep wisdom, great divine consolation, and joy.

Beyond human knowledge and understanding The joy of the saints is a joy of incomprehension; they understand that they cannot understand.

No matter how far the understanding of the soul is able to stretch itself, that is nothing in comparison to what it experiences when it is lifted beyond itself and placed in the bosom of God. Then the soul understands, finds its delight, and rests in the divine goodness; it cannot bring back any report of this, because it is completely beyond what the intelligence can conceive, and beyond words; but in this state the soul swims.

And immediately upon presenting himself to the soul, God likewise discloses himself and expands the soul and gives it gifts and consolations which the soul has never before experienced, and which are far more profound than earlier ones. In this state, the soul is drawn out of all darkness and granted a greater awareness of God than I would have thought possible. This awareness is of such clarity, certitude, and abysmal profundity that there is no heart in the world that can ever in any way understand it or even conceive it. Even my own heart cannot think about it by itself, or ever return to it to understand or even conceive anything about it. This state occurs only when God, as a gift, elevates the soul to himself, for no heart by itself can in any way expand itself to attain it. Therefore, there is absolutely nothing that can be said about this experience, for no words can be found or invented to express or explain it; no expansion of thought or mind can possibly reach to those things, they are so far beyond everything -- for there is nothing which can explain God. I repeat there is absolutely nothing which can explain God. Christ's faithful one affirmed with utmost certitude and wanted it understood that there is absolutely nothing which can explain God.

... the soul sees, knows, feels, and comprehends God as invisible light, incomprehensible and unknown good. Comprehending, seeing, knowing, and feeling God, the soul, according to its capacity, expands in him and becomes filled with him through love... The soul, then, experiences and possesses God's sweetness more from what it does not comprehend than from what it comprehends, more from what it does not see than from what it sees, more from what it does not feel than from what it feels, more finally, from what it does not know than from what it knows. It seems to me that this is the reason that no matter how perfect the soul, even if it is as perfect as that of the Blessed Virgin, it comprehends nothing of God, the ordainer, uncreated and infinite. From looking at what it sees, feels and knows, it sees, feels, and knows that it cannot see, feel, and know.

- Angela Foligno, submitted to AdyashantiSatsang by Mazie Lane

Painting by Georgia O'Keefe


#1799 From: "Gloria Lee" <glee@...>
Date: Tue May 18, 2004 11:40 pm
Subject: #1799 - Sunday, May 16, 2004
glee_be
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.
 
 
 

#1799 - Sunday, May 16, 2004 - Editor: Gloria Lee

Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.


 
Harsha - HarshaSatsangh
 
One instant is eternity;
Eternity is the now
When you see through this one instant,
You see through the one who sees.
 
By Wu-men (1183-1260)
 

Remember the clear light, the pure clear white light from which everything in the universe comes, to which everything in the universe returns; the original nature of your own mind. The natural state of the universe unmanifest.

Let go into the clear light, trust it, merge with it. It is your own true nature, it is home.

-Tibetan Book of the Dead

From "Teachings of the Buddha," edited by Jack Kornfield


 
Bharani - Million Paths

Are you really Doing Anything?

Walk, eat, drink, sleep, meditate; but never think that you are the one who is doing these things. The thought that you are are doing something is the thought that is poisoning your life. —Because once you think that you are doing something, you will start to think that you need to be doing something else to put yourself in a better situation.
    You don't have to do anything to experience the nectar of the Self. All you need to do is drop the idea that you  are doing anything at all.
 
David Godman: Annamalai Swami ~ Final Talks
 

Trying to find a buddha or enlightenment is like trying to grab space. Space has a name but no form. It’s not something you can pick up or put down. And you certainly can’t grab it. Beyond this mind you’ll never see a buddha. The buddha is a product of your mind. Why look for a buddha beyond this mind?

- Bodhidharma (d. 533)


The real way circulates everywhere;
how could it require
practice or enlightenment?
The essential teaching is fully available;
how could effort be necessary?
Furthermore, the entire mirror is
free of dust; why take steps to polish it?
Nothing is separate from this
very place; why journey away?

- Dogen (1200-1253)


Just put thoughts to rest;
Don’t seek outwardly anymore.
When things come up,
Then give them your attention;
Just trust what is functional
In you at present,
And you have nothing
To be concerned about.

- Linji (d. 867)

Water Jar for Tea Ceremony
Mie Prefecture
Momoyama to Edo period, late 16th-early 17th century
Stoneware with impressed design under glaze (Iga ware)


Designed with impressed gridlike patterns on a green and brown glaze, this water jar is a perfect statement of simplicity, humility, and rusticity, the Japanese aesthetic celebrating the everyday. The patronage of tea wares is one way in which military leaders gained political legitimacy, embracing cultural forms that related to high spiritual values typified by the Chinese scholar-recluse. Not only were rustic ceramics such as this water jar intensely coveted and carefully guarded, most of the wares were given names, biographies, and diaries to designate their status and importance.

http://www.asiasociety.org/arts/japanmovie/object22.html


The sixth ancestor of Zen
Said to someone who had
Just been awakened,
“What I tell you is not a secret.
The secret is in you.”
Another Zen master said to a companion,
“Everything flows from your own heart.”

- Fayan


To drink up the ocean and turn a mountain
Upside down is an ordinary affair for a Zennist.
Zen seekers should sit on the site of universal
Enlightenment right in the midst of all the thorny
Situations in life,
And recognize their original face while mixing
With the ordinary world.

- Huanglong


 

Just by listening with your eyes
you can fold back on yourself and
merge into that primal
stream of awareness
like a river is swallowed by the
immensity of the ocean.
Only then will you know
the point to live from.

- Ji Aoi Isshi

 

Frog and Snail, hanging scroll by Sengai Gibon (1750-1837). Ink on paper.

http://www.shermanleeinstitute.org/exhibition-fall-00.html


The buddhas of past, present, and future,
And all of their scriptural discourses,
Are all in your original nature,
Inherently complete.
You do not need to seek,
But you must save yourself.
No one can do it for you.

- Hsueh-feng (822-908)

 

Shotoku
Male Figure, possibly Prince Shotoku
Kamakura period, early 14th century
Gilt bronze

Though this charming figure has not been identified, the court robes and looped braids suggest that he is Prince Regent Shotoku. His size suggests that he was placed in a family temple for private worship.

Among the most important figures in Japanese history, Prince Shotoku (r. 593-622) adopted Chinese and Korean policies and doctrines for Japan, and instigated major cultural, religious, economic, and political reforms. He introduced Buddhism, a foreign religion that successfully coexisted with native Shinto beliefs. He Japanized foreign systems and beliefs, in the process clarifying a notion of Japaneseness. For this, Shotoku was venerated as a national hero during his lifetime, and deified after his death. The cult of Shotoku resulted in the proliferation of his images, which were placed in temples as well as domestic shrines.

http://www.asiasociety.org/arts/japanmovie/object12.html


Daily Dharma


"When it came time to die, Yamaoka Tesshu
bathed and put on a stainless white kimono. Following convention, his
disciples requested a death verse. Tesshu immediately recited this
haiku:

'Tightening my abdomen
against the pain -
The caw of a morning crow.'

"Since his disciples had never heard of a death verse with the word
'pain' in it - they thought 'peace,' 'light,' or a similar sentiment
would be more appropriate for a Zen Master - they were hesitant to make
it public. With trepidation, they gave the verse to the Abbot Gasan when
he asked for it. 'What a magnificent death verse,' he exclaimed. When
the crow flew past and cried out, Tesshu was hemorrhaging, his stomach
eaten away by his cancer - those two events filled the cosmos.

"Tesshu placed himself in formal zazen posture, bid his family and
friends good-bye... took a deep breath, and entered eternal meditation.
He was fifty-three years old. The abbot composed this verse for his
funeral:

'Sword and brush poised between the Absolute and the Relative,
His loyal courage and noble strength praised the Heavens,
A dream of fifty-three years,
Enveloped by the pure fragrance of a lotus
blooming in the midst of a raging fire."

~Sushila Blackman


From the book, "Graceful Exists, How Great Beings Die," published by Weatherhill.
http://www.amazon.com/exec/obidos/ASIN/0834803917/angelinc



#1800 From: "Jerry Katz" <umbada@...>
Date: Wed May 19, 2004 10:42 am
Subject: #1800 - Monday, May 17, 2004
nondualguy
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#1800 - Monday, May 17, 2004 - Editor: Jerry

Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.

ANNOUNCEMENT
For those who read German, the latest edition of Nicthduale Highlights, edited by Hans Schultz, is available: http://nonduality.com/hlg8.htm. It is published every few weeks. To join the list and receive each issue as an email (no discussion) please visit http://de.groups.yahoo.com/group/Nichtduale_Highlights

 


 

R.K. Shankar
I Am
http://groups.yahoo.com/group/iam

 

Translation of Verse 1 of Existence Forty by Sri Bhagavan Ramana Maharshi: Introducing Auspiciousness


 " 1  Apart from Existence, does the (Ever-)Present Awareness abide ?


    2  Because the (Ever-)Present Truth abides in the 'Heart' without
thinking,


    3  who is 'he', (the one, who is) thinking of the (Ever-)Present Truth,
called 'The Heart' ?


    4  Thinking (of the Truth) is only '(being) That (which is) abiding in
the Heart as (It) Exists' (thus) perceive (and)....

Yours in Sri Bhagawan
RK Shankar


 

from Inner Bliss: http://groups.yahoo.com/group/InnerBliss

LALLESHWARI  and  KASHMIR  SHAIVISM


LALLESHWARI 

While expounding the relevance of Kashmir Shaivism our deepest gratitude goes to Lalleshwari, whose teachings give a unique opportunity to have insight into this mystic philosophy. She conveyed its essence in a simple way for benefit of the humanity.

 

Emanating from the basic Creed of Kashmir Shaivism she stresses positive acceptance of the material world rather than the philosophy of escapism. We can rather say that God has made man in His own image. It is His Own Maya Shakti which makes man to see differently. Therefore, real joy can be gained as we live in this world and go about our work. Avoiding suppression and denial like great puritans, we should exercise moderation in living and turning away from the ambition of wealth, power and pleasures of senses. This will prepare us for the inward journey to realize God.

 

We can, indeed, get the spiritual thrill by reproducing a few mystical outpourings of her heart :-

 

GRACE OF GOD IS INDEPENDENT OF HUMAN EFFORT.

Some Thou pushed towards Bliss Thyself !
Some struggled very hard !
Some got drunk and obsessed :
Some one's Sadhna ended in Vain !

 

TO REALISE HIM OVERCOME THE BARRIERS

Shiva abides in all that exists anywhere ;
Do not discriminate between a Hindu and a Musalman ;
If you are wise, recognize your true Self ;
That is the true awareness of God.

 

DO NOT ESCAPE THE WORLD

Some renounced their homes, some the hermitages ;
stay as you are and be firm in your mind.
Thereby you will get established in the Self ;
What is the good of smearing ashes.

 

MODERATION IN LIVING

Overeating will not permit you reach the goal ;
Willful abstention from food makes you conceited.
Eat moderately to be a normal person ;
Moderate eating would surely lead to unbolting of the
Gates !

 

LOOK FOR GOD WITHIN

Looking for the mystic Moon within me ;
It was--like searching for the like.
I found Narayana (Shiva) permeating everywhere/
everything ;
Why this sport of diversity, Oh Lord !

 

ON KUNDALINI

Crossing the Six Forests, came the SHESHIKALA
oozing,
The Prakrti was sacrificed (burnt out) with the air
(Prana).
With the fire of love, I roasted my heart,
Thus SHIVA was realized by me.

 

BLISS

I, Lalla, entered through the garden - gate of my soul ;
There, O Joy ! I found SHIVA united with SHAKTI.
Overwhelmed, I got immersed in Lake of Nector.
Even though alive or dead, what can existence do unto me !

 

CONCLUSION

Let us work for upliftment as our goal. With our own self - effort we should change and strive for enlightenment. Let this change permeate from man to family, to state and nation as a whole. Leading to universal good this will usher in peaceful and conflict free world.

 


 

from Awakened Awareness: http://groups.yahoo.com/group/AwakenedAwareness


John

In order to see Truth as Truth is, it is only
necessary to be the Truth one already is-and
cease from the false identification, from the one
who uses, manipulates and 'possesses' Truth.
Letting go the identification as a personal ego,
that is, as the one who contains this
Now-Awareness within himself, we comprehend as
the proper Identity , immediately and
effortlessly. This statement is often followed
with the question, "But how do I do this?" The
answer is simple and easy to understand; we do
this by simply being motiveless Awareness
only-which, among other things, is to perceive
without opinions (judgments), without saying
"this is good" and "this is evil"; "I like" and
"I don't like". Inevitably, the first step is to
end judgment, then to perceive that our real
Identity is Awareness itself, not the
ego-container. It is as simple as this. Words
cannot tell of the wonders that become apparent
when this effortlessness is put into practice!

from William Samuel:: A Guide to Awareness and
Tranquillity

Dear Sri John,

Thank you for the William Samuel quote. His
writings are like honey and blossom. I am
spending the last of my days here at the feet of
the Hill. Your family has been very good for me.
They treated me like an Indian Raja. Today I will
go for lunch in the Sri Sadhu Om compound. I went
there for books and they asked me to come and
join for lunch. Been going round his samadhi for
a couple of times and love the atmosphere there.
Also there is a little present for you in your
studyroom. Today I will go for Giri Valam for the
last time. Well, thank you for your hospitality.
Hope to see you soon. Greet your friends in the
UK for me. Hope to meet them soon as well.

Anbudan,

Ben.


 

Kriben Pillay, publisher of Noumenon: Nondual Perspectives on Transformation, receives grant, national recognition through children's book which teaches self-questioning

http://www.artsmart.co.za/literature/588.html

BASA NOMINATION FOR WALTONS (article first published : 2004-05-16)


The stationery chain, Waltons KwaZulu-Natal, has been nominated for one of the prestigious Business Day/BASA Awards, the annual awards scheme for business and the arts.

The nomination arose after Waltons co-sponsored the publication of Dr Kriben Pillay’s most recent book, The Story of the Forgetful Ice Lollies, a children’s book which teaches the life skill of conflict resolution through self-questioning. Ice Lollies is the first of a two-part series that comprises Pillay’s Children’s Transformation Literature Project, which is an endeavour to teach this neglected life skill in senior primary schools through literature.

The Literature Project was given an initial boost when the author received a supporting grant from Business and Arts South Africa to do presentations and workshops in Walton’s name at selected schools.

Yugan Naidoo, Director of Human Resources at Waltons, said that the Business Day/BASA Awards were particularly geared at given recognition to strategic partnerships between business and the arts: “Through its sponsorship of the Children’s Transformation Literature Series, Waltons KZN was able to enlist Dr Pillay’s services to conceive and direct a 20-minute video on the company’s black empowerment initiatives.

“This highly successful project enabled Waltons to showcase the meaningful part that it is playing in economic empowerment. At the same time Waltons KZN has played a reciprocal role in the empowerment of a local writer and his vision for transformation for children,“ said Naidoo, who is also the company’s national director for black economic empowerment.

Speaking about the schools’ project, Naidoo added that “it is also with great excitement that we note that the very first school that Dr Pillay worked with was featured in a special SABC 1 programme on education in early January 2004. We feel proud to be associated with a valuable literary work that has gained the attention of the national media so quickly after publication. This is particularly important given the dearth of good South African children’s literature.”

Waltons has been nominated in two categories: First Time Sponsor for a business supporting the arts for the first time; and Youth Sponsorship for projects which involve young audiences where there is an education element.

The Business Day/BASA Awards take place on May 24 in Johannesburg. More information from Yugan Naidoo on 031 206 0810 or 082 464 0988 or Kriben Pillay on 031 262 7152 or 082 466 1745.

 


 

Your Life is a See-saw, Make the Most of It
by Ullhas Pagey

http://timesofindia.indiatimes.com/articleshow/679089.cms

We have our ups and downs, successes and
failures, elations and disappointments. Nothing
is certain but change. Winners turn losers and
vice versa, for that is the law of nature.
Impermanence is a permanent feature of life. The
best way to deal with the transiency is to learn
to maximise our spiritual quotient.

Many of us know of Stephen Covey's Seven Habits
of Highly Effective People where he elaborates on
habits we need to acquire in order to be
effective. Twenty virtues have been elaborated by
Krishna in the Bhagavad Gita. These virtues, if
perfected, can lead us to the Ultimate Truth. The
first one is humility, amanitvam. Having acquired
wealth or education, position or power, some turn
arrogant. And this is the beginning of the end.
That's why humility is considered the most
important quality for spiritual evolvement.

The second quality refers to modesty,
adambhitvam, the state of egolessness. It is the
ego that generates most of the pro-blems in our
lives, whether at work or home. Humility and
modesty go hand in hand. Achieving modesty also
helps one in enhancing one's emotional quotient.

The third quality refers to non-violence, ahimsa,
a concept promoted by spiri-tual leaders like
Gautama Buddha and Mahatma Gandhi. Ahimsa not
only refers to the physical injury but also to
the psychological injury caused because of
hurting somebody's feelings. At the grosser level
it also implies usage of decent language and
resorting to polite behaviour.

Forgiveness is the fourth quality. There is no
virtue greater than the ability to forgive.
Forthrightness, arjavam, the fifth desirable
virtue, refers to transparency; to being
straightforward. Our dealings with people should
be straight, free of any hidden agenda.

Respect for the guru, purity of thought and
action, consistency of purpose and self-restraint
are other important qualities we should cultivate
to face dualities in life. Krishna also talks of
detachment to the sense objects through vairagya.
This quality assumes great significance in
today's context when people are increasingly
becoming more pleasure-seeking and materialistic.

Further, we should strive to eschew egotism. The
basic thought of "My"ness is an antithesis to the
spiritual seeker as it denotes attachment and no
seeker can undertake the spiritual journey until
and unless such thoughts are given up.

Birth, death, old age and sickness should be
perceived as natural phenomena of life. Take them
in your stride. During all these phases one
should not become impatient with pain. Swami
Chinmayananda obser-ves: "Unless the seeker is
constantly conscious of the evil of pain in his
present stage, he will not discover the necessary
spiritual urge to seek the Divine Fields of
Perfection. Such an attitude towards life would
facilitate to reach the Ultimate Goal".

Next, develop an attitude of non-attachment and
avoid excessive affection and reliance on those
who are near and dear. It does not however mean
that we should not be very close but we should
not be over attached to them.

Above all, an unflinching devotion to the Divine,
staying away from crowded places and company,
love for solitude and lonely places, continuous
indulgence in the knowledge of 'Self', and an
everlasting focus on the 'Ultimate Knowledge' all
add to complete the 20 virtues necessary to
achieve spiritual uplift. Make these 20 virtues a
habit and discover a whole new world of
everlasting bliss. These 20 components of
knowledge together constitute the 'True
Knowledge'.


 

David Spero now has audio and video on his website:

http://www.davidspero.org/darshan/index.html

 


 

Can you write a great travel article?

If so, don't miss the chance to enter our 'Independent on Sunday'/ Bradt travel-writing competition. First prize is a week for two in Bosnia ­ and the winning article will be published in the 'IoS' TimeOff section.
...
The competition is open to all writers, published or unpublished. In keeping with the theme of Bradt's longevity and the emergence of Bosnia, the title we have chosen for the article is "We've Come a Long Way". This can be interpreted as widely as you like, with the choice of a physical or a spiritual journey, but it must have a travel theme. Your entry must be a true account of your own experience, written in the first person. It must not exceed 800 words in length.

For more information:
http://travel.independent.co.uk/news_and_advice/story.jsp?story=521350

 


 
Bob Rose
 
 
Your body may be absent but the love will always be present

Yesterday afternoon, Bob Eck passed away. He was one of the most
dynamic, influential, and enlightened members of the Meditation
Society of America. Working behind the scenes, he was the initial
editor of The Inner Traveler, and created the beautiful grafics and
did the sound production on our Guided Meditation CD. He also created
our "Universe" logo. Virtually every article on our web site and
everything we taught in our classes was run by him, and his input was
greatly respected and cherished. Aside from all the presents he gifted
the Society with, his greatest gifts to all who knew him were his
moment to moment actions. They were clear demonstrations of how to be
a loving husband, father, grandfather, brother, and humane human.
Bob's body was 51.
 
Peace and blessings,
Bob Rose, President,
Meditation Society of America

 

 
 
a heron has just golloped
a load of my tadpoles
my my my my

Gabriel Rosenstock

#1801 From: "Jerry Katz" <umbada@...>
Date: Thu May 20, 2004 12:42 pm
Subject: #1801 - Tuesday, May 18, 2004 - Editor: Jerry
nondualguy
Send Email Send Email
 
#1801 - Tuesday, May 18, 2004 - Editor: Jerry

Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.

Regarding this issue

"He gave the show a ridiculous name because if people couldn't get past it, he didn't want them watching."

I've been mentoring a 20 year old young lady for the last several months and she has mentioned her interest in Buffy the Vampire Slayer.

"Yeah,' I said to her, "I saw that movie. It was pretty good."

"The movie sucked," she said. "I mean the tv series."

"Oh," I said, "there's a tv series?"

This young lady not only conveyed her enthusiasm for the show and has demonstrated the gained wisdom, but inspired me to do some research. This issue of the Highlights offers glimpses of my findings.

Conservative Girl: "Have you accepted Jesus Christ as your personal savior?"

Buffy: "Uh, you know I meant to, and then I just got really busy."

 


 

from http://www.christianitytoday.com/bc/2004/003/7.26.html

"During its seven-season run (ending in May 2003), Buffy never had big ratings. But it did win critics' raves and an aggressively loyal following that made it a cultural phenomenon. In perhaps exactly the reaction creator Joss Whedon wanted from his viewers, fans didn't just watch episodes—they devoured and digested them.

 


 

from http://www.buffy.nu/article.php3?id_article=4401

...the show, created by an avowed atheist, ...
abounds in Buddhist parallels.

Buddhism begins with the idea that all life is
suffering, she says, while Buffy puts it in 21st
century vernacular: "Life sucks."

Buffy and Angel are like "bodhisattvas" or beings
who have achieved enlightenment but forgo
personal salvation to help others, she says. In
Buddhist and Buffy universes, it is not necessary
to believe in a personal god to be a moral
person. All that is required is the courage to
make tough choices and then accept the
consequences.

Angel, by the way, is a vampire with a soul --
meaning that he remembers his past evil and
fights against it. After he and Buffy kiss for
the first time, he seems speechless, says
Kuykendall. Buffy walks away and the camera pulls
back to show that Angel actually is gasping in
pain because Buffy’s crucifix had fallen against
his throat and burned him rather badly. But he
hadn’t pulled away.

(Mormon leader Ken) Kuykendall was "blown away"
by the show’s depiction of a simple idea: "love
hurts," he says. "You make sacrifices for the one
you love."
...
Seeing Mel Gibson’s "The Passion of the Christ"
made him feel he could never be as
self-sacrificing as Jesus, he says. "But I can be
like Buffy."

Buffy the vampire slayer, Sarah Michelle Gellar, takes down a foe. The character in the popular TV series exemplified virtues that could inspire people of many faiths, from Christianity to Buddhism, say religious experts.

 


 

There is a scholarly journal called Slayage: The Online International Journal of Buffy Studies at
http://www.slayage.tv/index.shtml

The following introduces a paper analyzing Buddhist themes in the Buffyverse. I haven't found the entire paper online:

While several scholars have explored the
Christian themes of Buffy, noting the importance
of Christian iconography and symbolism in the
Buffyverse, this presentation argues that the
show's heart is profoundly (albeit unconsciously)
more Buddhist than Christian. Buffy and Buddhism
both begin with the same understanding: that, as
the First Noble Truth states, "life is suffering"
(or, as Buffy puts it, life can sometimes suck
beyond the telling of it). While Buffy appeals to
general Buddhist principles such as the primacy
of direct experience and the law of karma, it
also calls upon specific Buddhist traditions in
eclectic ways, representing a selective pastiche
of various Buddhist ideas. For example, as in
Tibetan Buddhism, Buffy employs an elaborate
pantheon of supernatural beings, an emphasis on
tantric knowledge, and a notion of inherited
supernatural abilities in certain "chosen"
individuals. And like all Mahayana and Vajrayana
Buddhist traditions, the concept of the
bodhisattva–-“an individual who renounces
personal nirvana in the interest of extending
enlightenment to all sentient beings”--is
paramount on both Buffy and Angel. Drawing on the
work of James William Coleman, this paper
analyzes the Buddhist themes in the Buffyverse,
with special attention to where Buffy departs
from Buddhist tradition in keeping with the mores
of what Lopez calls the "new American Buddhism"
(e.g. its rejection of the guru-disciple
hierarchy in favor of a more egalitarian
mentoring relationship between Buffy and Giles,
or its subordination of the traditional Buddhist
notion of reincarnation in favor of more typical
American ideas of heaven and hell).

 


 

To show the level of scholarship and the depths probed by BtVS, the following is excerpted from an article in Slayage, Issue #3, June 2001.

Aimee Fifarek (Louisiana State University), "Mind and Heart with Spirit Joined": The Buffyverse as an Information System

What Do You Know? The Supernatural Meme

(3) A system is defined as a set of
interdependent components (people, materials,
machines, etc.) united to serve a common purpose.
A system has distinct boundaries, which
differentiate it from its environment. In the
case of an information system, it processes
inputs like facts, observations, and data, to
produce outputs, like knowledge. As Buffy, Giles,
Willow, and Xander work together they form their
own information system. They identify demonic
activity (inputs), try to understand it using
books, the Internet, magic, and other information
gathering techniques (processing) to kill the
demons or, at least, rescue the innocent
(outputs). They also maintain a boundary that
separates them from those who don’t know of the
reality of the supernatural (environment).

(4) One of the most revolutionary, and hotly
contested, ideas to link evolution and
information is the idea of the meme. Richard
Dawkins, in his 1976 book The Selfish Gene,[2]
devoted a chapter to “Memes: The New
Replicators.” Dawkins was interested in
transferring into the cultural realm his idea of
the gene as a unit which copies itself and,
through copying errors, leads to evolution. This
“unit of cultural transmission” (192) he called a
meme.

(5) Like genes, memes are replicators; their
purpose is to infect (i.e. reproduce in) other
hosts to ensure their survival. Selfish genes
(and, by extension, memes) are those that “have
no foresight” (Dawkins 200), that reproduce
themselves often at the expense of their host’s
life. The degree to which a meme can infect a
wide variety of hosts is the measure of its
survival value. But what makes a meme, in the
context of this informational Darwinism, fitter
than all the rest?

What is it about the idea . . . that gives it its
stability and penetrance in the cultural
environment? The survival value of the . . . meme
in the meme pool results from its great
psychological appeal. It provides a superficially
plausible answer to deep and troubling questions
about existence. (Dawkins 193)

Dawkins is referring specifically to the idea of
god, saying that the reason the meme of an
unknowable creator/protector has propagated so
widely since the first time the idea was thought
is because it gives people comfort. Even though
they may have no tangible evidence that god
exists, they are able to carry on because the
meme gives them a way of understanding and coping
with the world around them.

Ignorance is Bliss

(6) Prior to Buffy’s arrival, the dominant meme
among the residents of Sunnydale was that
everything is as it appears to be—that life is
normal. Any evidence suggesting supernatural
activity is conveniently rationalized away. We
see an example of this at the end of the pilot
episode, when Cordelia tells her group of
hangers-on that the people who take over the
Bronze and start killing the students were rival
gangs. The idea that they could be vampires was
never a possibility. It is easier to rationalize
the inexplicable than to investigate it. They
cling to the normal meme because it lets them
avoid any situations that might force them to
confront a truth they are unprepared to accept.

(7) But there are a few who recognize this place
as the Hellmouth. At first only Giles knows that
the city is rife with supernatural evil, but even
he is unprepared for its extent until his
research uncovers the original name of the town:
“The Spanish who first settled here called it
'Boca del Infierno'. Roughly translated,
'Hellmouth'. It's a sort of, um, portal between
this reality and the next” (“The Harvest,” 1002).
The normal meme is obviously strong if the
residents can ignore the nature of their
environment.

(8) But this is a selfish meme, insofar as it
puts the lives of its hosts in jeopardy. To a
certain extent, ignoring the supernatural keeps
the residents safe. They do not try to dig deeper
into the strange occurrences in the cemetery, or
investigate the thefts of blood from the
hospitals (“Vampire Meals-On-Wheels.” “The Dark
Age,” 2008), so the local demons don’t view them
as a threat. But they do view the humans as prey.
When the supernatural tries to take over, the
humans who have conveniently not acknowledged its
existence don’t know enough to get out of its
way.

Summer Session I

May 17th to June 4, 2004

Call Number: 02423

MTWThF 100 p.m.-400 p.m., PH 321

Dr. David Lavery, Professor, English Department

Office: PH 100C | Phone/Voice-Mail: 898-5648 | Office Hours: by appointment

E-mail: dlavery@... or lavery@... or doctorlavery@...

 

 
 
from Salon.com
 
I have to laugh when TV snobs dismiss "Buffy" as cheesy kid stuff, because, in many ways, "Buffy" is the most daring show on TV. It's daring because it defiantly and lovingly takes its tone and shape from oft-dismissed genres like daytime soaps, gothic romances, Grade-B horror flicks and supernatural fantasies, and it elevates -- no, celebrates -- these misunderstood and mistreated pop art forms. "Buffy" is an ode to misfits, a healing vision of the weird, the different and the marginalized finding their place in the world and, ultimately, saving it. And "Buffy" never takes advantage of viewers' suspension of disbelief; strange things happen in Buffy's universe, but Whedon and his writers don't screw with the mythology for the sake of convenience. Nothing ever happens here without a darned good explanation, which is more than you can say about "The X-Files."
 
 

 

from http://thedoormagazine.com/archives/buffy.html

In short, Buffy the Vampire Slayer is a parable, a postmodern morality play in which Buffy is a Christ figure, her Scooby Gang is the church and the vampires and demons represent the variety of temptation and moral hazards we all encounter in life. (In the throes of their blood lust, the special effects make the vampires develop features to emphasize they are "brute beasts"). How the characters respond in these trials determines their destiny. And in the Buffyverse, self-sacrifice is the only act that can bring salvation.

So, despite the characters' put-downs, wisecracks, sexual innuendos and apparent detachment, the long-term character development on the show tells a remarkable story of the power of giving.

The show severely critiques the cliches and assumptions of modern American Christianity:

Conservative Girl: "Have you accepted Jesus Christ as your personal savior?"

Buffy: "Uh, you know I meant to, and then I just got really busy."

But week after week it illustrates humanity's attempt to be whole, our struggle with alienation, our longing to belong, our need for a sense of destiny and real redemption.

As Jerome, an early church father and biblical scholar, remarked: "The marrow of a parable is different from the promise of its surface." Thus Buffy is not what she appears.

Buffy's Passion

The finale of season six, The Gift, concerns Buffy and her sister, Dawn. Only we know that Dawn isn't her real sister. "She was created by some mysterious monks," Buffy says. "She's me. The monks made her out of me. I hold her ... and I feel closer to her than ... (looks down, sighs) It's not just the memories they built. It's physical. Dawn ... is a part of me. The only part that I- (stops)..."

Here we have a new metaphor taking shape. The identification between Buffy and Dawn is similar to that of Christ and his Bride/Body on earth. There is an overwhelming love there. And Buffy's response will be the same as Christ's. She will give her life to save Dawn.

Bear with me here as we set the stage.

The villain this time is named Glory, a demon so powerful she is referred to as a "god." She is trapped outside her own dimension. The threat (as usual) is the total annihiliation of the world. She has captured Dawn, and Dawn's blood will be used in a ritual to open a portal briefly that will allow Glory to return to her own world. When Dawn dies, the portal will close. But the universe as we know it will be destroyed.

In a previous season, Buffy had to sacrifice Angel, the man she loves, to save the universe. But since then she's been experiencing a Garden of Gethsemane of doubt.

BUFFY: "I loved him so much. But I knew ... what was right. I don't have that any more. I don't understand. I don't know how to live in this world if these are the choices."

Buffy and her friends battle Glory and think they've won, but Dawn has been cut, blood flows and the portal begins to open. Dawn says she understands she has to die for the portal to close. But Buffy remembers that her blood and Dawn's are the same. She remembers the Spirit Guide once told her "death is your gift." She has always thought that meant she was to be a killer, a slayer of vampires. Now she sees a greater fulfillment before her.

She has a conversation with Dawn reminiscent of Christ's parting words to his disciples on the cross. "I love you. I will always love you. But this is the work that I have to do. You have to take care of them now. You have to take care of each other. The hardest thing in this world... is to live in it. Be brave. Live... for me." The camera catches Buffy leaping from the tower where the ritual was taking place, her outstretched arms forming a cross. The last scene is at the cemetery where the tombstone reads, "Buffy Anne Summers, 1981-2001, Beloved Sister, Devoted Friend, She Saved the World... A Lot."

Now, all that would be enough to rank Buffy as our Theologian of the Year. But the second episode of the next season finds Buffy-you guessed it- resurrected.

Her friend Willow concocts a spell to bring her back and that's when things really start getting weird. Buffy seems uncomfortable in the world again. Her friends are happy they brought her back, thinking she had been in a "hell dimension." Buffy's hands are bloodied from clawing her way out of her coffin after she woke up. They wonder if she's a zombie now, if she's really OK, and they make jokes about "jet-lag from hell."

But she confides to Spike what really happened.

BUFFY: "I was happy."

Spike looks at her in confusion.

BUFFY: "Wherever I ... was ... I was happy. At peace."

Spike stares, shocked.

BUFFY: "I knew that everyone I cared about was all right. I knew it. Time ... didn't mean anything ... nothing had form ... but I was still me, you know? (glances at him, then away) And I was warm ... and I was loved ... and I was finished. Complete. I don't understand about theology or dimensions, or ... any of it, really ... but I think I was in heaven."

Spike continues to stare at her in dismay.

BUFFY: "And now I'm not. (almost tearful) I was torn out of there. Pulled out ... by my friends. (Spike continues staring, listening) Everything here is ... hard, and bright, and violent. Everything I feel, everything I touch ... this is hell. Just getting through the next moment, and the one after that ... (softly) knowing what I've lost..."

She looks up, realizes Spike is still there. She looks uncomfortable, gets up.

BUFFY: "They can never know. Never."

To quote theologian Paul Tillich in The Shaking of the Foundations, "The new life could not really be new life if it did not come from the complete end of the old life."

Buffy has had many more adventures since that episode, and the sixth season ended with, of all things, a musical rendition of the Prayer of St. Francis playing in the background:

"Lord make me an instrument of your peace,
Where there is hatred let me sow love.
Where there is injury, pardon.
Where there is doubt, faith.
Where there is despair, hope.
Where there is darkness, light.
And where there is sadness, joy.
O divine Master grant that I may
Not so much seek to be consoled as to console;
To be understood as to understand;
To be loved as to love
For it is in giving that we receive,
It is in pardoning that we are pardoned.
And it's in dying that we are born to eternal life.
Amen."

Uh... I'd like to see 'em try that on The Sopranos.

"I realize every slayer comes with an expiration date on the package," Buffy once confided. "But I want mine to be a long time from now, like a Cheeto."

We hope so too, Buffy.



#1802 From: "Jerry Katz" <umbada@...>
Date: Fri May 21, 2004 1:48 pm
Subject: #1802 - Wednesday, May 19, 2004 - Editor: Jerry
nondualguy
Send Email Send Email
 
#1802 - Wednesday, May 19, 2004 - Editor: Jerry
 
Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.
 
This issue revolves around the number 30.
 
 
 
Photo and text contribution to NDS by Al Larus
 
Thirty Pieces of Advice From the Heart

By Gyalwa Longchenpa

First Advice

Alas! Having, through all kinds of skilful means, gathered round oneself a large circle of people, one may hold a flourishing monastic estate. But this is the source of quarrels and causes great attachments for oneself. To remain alone is my advice from the heart.

Second Advice

At the occasion of village ceremonies intended to discard obstacles and subdue evil spirits, one may display one's qualities in the crowd. But through covetousness for food and riches, it is one's own mind that will be carried away by the demon. To subdue one's own mind is my advice from my heart.

Third Advice

Having collected great contributions from poor people, one may thus erect statues and monuments, distribute plenty of alms and so on. But this is to cause others to accumulate sins on virtuous grounds1. To make one's own mind virtuous is my advice from the heart.

Fourth Advice

Desiring one's own greatness, one will expound Dharma to others and through numerous deceitful tricks, one will retain a cycle of important and humble people. But such a mind clinging to gross realities is the cause of pride. To have only short-term plans is my advice from the heart.

Fifth Advice

Selling, loaning with interest, and all these kinds of deceits; with the wealth amassed in the wrong way one may very well make large offerings, but merits resting upon greed are the source of the eight worldly dharmas. To meditate upon the rejection of covetousness is my advice from the heart.

Sixth Advice

Acting as witness, guarantor, and getting involved in law disputes, one may thus settle others' quarrels, thinking this is for the good of all. But to indulge in this will bring up interested aims. To remain without either expectations or apprehensions is my advice from the heart.

Seventh Advice

Administering provinces, having attendants and material wealth, one's renown may thus spread all over the world. But at the time of death, these things do not have the slightest use. To endeavour in one's practice is my advice from the heart.

Eighth Advice

Bursars, attendants, those in responsible positions and cooks are the pillars of the monastic community. But a mind interested in these is the cause of worry. To minimize this confusing bustle is my advice from the heart.

Ninth Advice

Carrying religious objects, offerings, books and cooking paraphernalia, one may go to the mountain's solitude with all necessary. But to be well-equipped now is the source of difficulties and quarrels. To have no needs is my advice from the heart.

Tenth Advice

In these decadent times one may reproach the crude people around one. Although one thinks it will be useful to them, it is just the source of poisonous thoughts. To utter peaceful words is my advice from the heart.

Eleventh Advice

Without any selfish consideration, one may, with affection, tell people their defects, only thinking of their own good. But although what one says is true this will ulcerate their hearts. To say gentle words is my advice from the heart.

Twelfth Advice

One engages in controversies, defending one's point of view and contradicting the other's thinking thus to preserve the purity of the Teachings. But in such a way one induces impure thoughts. To remain silent is my advice from the heart.

Thirteenth Advice

Thinking one is rendering service, one supports in a partisan way one's Guru's lineage and philosophical views. But to praise oneself and belittle others ripens one's attachments and hatred. To leave these things is my advice from the heart.

Fourteenth Advice

Having examined thoroughly the Dharma one has heard, one may think that understanding other's errors is proof of having discriminative wisdom. But to think in this way is to cause the accumulation of one's own sins. To view everything as pure is my advice from the heart.

Fifteenth Advice

Speaking only the language of blank emptiness and disdaining cause and effect, one may think that non-action is the ultimate point of Dharma. But to forsake the two accumulations will wither the prosperity of one's practice. To unite these two is my advice from the heart.

Sixteenth Advice

Concerning the third initiation, there is the descending of the essence and so on. One may think that the way of the other's body will lead to outstanding progress. But on this path of the impure many great meditators have been ensnared. To rely upon the path of liberation is my advice from the heart.

Seventeenth Advice

To bestow empowerments upon unqualified people and distribute to crowd sacramental substances is the source of abuse and of spoiling the samaya. To prefer upright behaviour is my advice from the heart.

Eighteenth Advice

To go naked in public and other eccentricities, one may think is to act as a yogi. But this is how one causes worldly people to lose faith. To be thoughtful in all things is my advice from the heart.

Nineteenth Advice

Wherever one stays, with the desire to be the greatest one will act in a traditional and clever fashion. But this is the cause of falling from the highest to the lowest. To be neither tense nor relaxed is my advice from the heart.

Twentieth Advice

Whether one dwells in villages, monasteries, or mountains retreats, without searching for intimates one should be friends with all, but with neither intimacy nor animosity. To keep one's independence is my advice from the heart.

Twenty-first Advice

Assuming an artificial countenance one may pay homage in a fine way to the patrons who take care of one's subsistence. But feigning on account of others causes one to entangle oneself. To act with uniform taste is my advice from the heart.

Twenty-second Advice

There are innumerable writings upon divination, astrology, medicine and so on. Although they all deal with the methods based upon the interdependent links, leading to omniscience. To become very fond of these various things will scatter one's contemplation. To minimize the study of these sciences is my advice from the heart.

Twenty-third Advice

At the time one stays inside arranging the interior, one may thus have all comforts in the midst of solitude. But this is how to fritter way one's whole life on trivial details. To put off all these activities is my advice from the heart.

Twenty-fourth Advice

Learned, virtuous and so on, also having some diligence towards accomplishment, thus one's personal qualities may reach their peak. But the clinging associated with this will just entangle oneself. To know how to be free, without egocentricity is my advice from the heart.

Twenty-fifth Advice

To make hail and thunder fall, cast magic spells, while protecting oneself from all these, one may think to subdue what has to be subdued. But by burning another's being one will end up in the lower realms. To remain humble is my advice from the heart.

Twenty-sixth Advice

One might have an abundance of desirable texts, spoken advice, notes and so on. But if one does not put them into practice, at the time of death they will be of no use. To study one's mind is my advice from the heart.

Twenty-seventh Advice

At the time one practices one-pointedly, one may have experiences, discuss them with others, write spiritual verses and sing songs of realization. Although such things are natural manifestations of the practice, they will increase wandering thoughts. To keep away from intellectualization is my advice from the heart.

Twenty-eighth Advice

Whatever thoughts arise it is important to stare at them. Thus when one has a clear understanding of the mind it is important to remain with it. Although there is nothing to meditate upon, it is important to remain in such meditation. To be always attentive is my advice from the heart.

Twenty-ninth Advice

In the midst of emptiness, acting according to the Law of cause and effect, having understood non-action, keeping the three vows, with absolute compassion, may we strive for the benefit of all beings. To unite the two accumulations is my advice from the heart.

Thirtieth Advice

One has followed many wise and accomplished Gurus, received many profound instructions, and looked through a few sutras and tantras, still one does not apply them. Alas! One is just deceiving oneself.

 


 

If you speak, thirty blows
If you don't speak, thirty blows!


--Chinese Zen Master Tokusan


 


 
My sunshine is the beach.
Sitting on lifeguard station number 27
and counting
the grains of sand
on a fingertip
30
exactly

 
from a poem
 
 

 
 
For thirty years I have been in search of the swordsman;
Many a time have I watched the leaves decay
and the branches shoot!
Ever since I saw for once the peaches in bloom,
Not a shadow of doubt do I cherish.
 

- Ling-Yün and the Peach Blossoms
D.T. Suzuki, Essays in Zen Buddhism, 1953, 2nd Series, p. 145,

 

 

 
 
 
Thirty spokes share the wheel's hub;
It is the center hole that makes it useful.
Shape clay into a vessel;
It is the space within that makes it useful.
Cut doors and windows for a room;
It is the holes which make it useful.
Therefore profit comes from what is there;
Usefulness from what is not there.
 
 
Tao Te Ching, Verse 11
 
 
 

 

Melody
from Highlights #1014

It is the Last Supper. Everyone has finished their dinner,
and the waiter brings Jesus the bill. "Heavens above," says
Jesus. "I can't afford this!" And he passes the bill to
Peter. "Holy Mackerel!" says Peter, passing the bill to Mark.
"Lord save us!" says Mark, and he passes the bill to James.
This continues all down the table until at the very far end
the bill is passed to Judas. "Holy Moses!" cries Judas. "And
where the hell am I going to get thirty pieces of silver?"



#1803 From: "Jerry Katz" <umbada@...>
Date: Sat May 22, 2004 11:37 am
Subject: #1803 - Thursday, May 20, 2004 - Editor: Jerry
nondualguy
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#1803 - Thursday, May 20, 2004 - Editor: Jerry
 
Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.
 
 
 
 
 
Daily Dharma
 
"During retreats Thay (Thich Nhat Hanh) encouraged participants to give calm, bright-eyed attention to each daily activity, whether eating a meal, drawing a Buddha, or just walking quietly, aware of the contact between our foot and the earth which supports it.  In order to encourage this kind of mindfulness, a 'bell master' sounded a large bell regularly, and everyone stopped their activity, breathed three times, and recited silently, 'Listen, listen, this wonderful sound brings me back to my true self.'  'A bell is a bodhisattva,' Thay said, 'It helps us to wake up.'"

~~Peter Levitt

From the book, "The Heart of Understanding," published by Parallax Press
 
 

 
 
 
ASIAN BELLS: general description and casting

http://www.ausbell.com/Asian/asian.html

The word Buddha means to awaken, and so sound of bells is central to Buddhist practices.

Through Buddhism, and its spread through Asia, the large temple bell evolved and was eventually taken up in the West. Buddhist temple bells have evolved into slightly different shapes in the various regions of East and South East Asia. They are generally fairly cylindrical in shape and have a thickened rim around the mouth of the bell.

Buddhist bells are usually struck by large logs of wood suspended horizontally beside the bell. These must be large enough to excite the fundamental frequency of the bell, and not too hard, so that the lower frequency modes are the most prominent in the sound. The nipples found on Japanese and Korean bells, and other surface details generally found on Buddhist bells have important spiritual significance, but are unlikely to make an audible difference to the sound of the bell.

Large Buddhist bells are usually heard in isolation, and their sound is complex and varied. However smaller untuned bells are arrayed in large sets around temples in Thailand. Devotees strike each bell for the forgiveness of a sin as they ascend the temple, and the complexity of the resulting sounds are extraordinary.

The Emille Bell in Kyong-ju, Korea
Typical Japanese Boncho bells at Iwasawa foundry in Kyoto (a Korean style bell is in the foreground)
Thia bells at a temple near Chiang-mai

A Ming dynasty Chinese bell in the Beijing Bell Museum

Cambodian Bells at the Asten Bell Museum in Holland
 
 
 

 
 
 
BILLY COLLINS

Japan

Today I pass the time reading
a favorite haiku,
saying the few words over and over.

It feels like eating
the same small, perfect grape
again and again.

I walk through the house reciting it
and leave its letters falling
through the air of every room.

I stand by the big silence of the piano and say
it.
I say it in front of a painting of the sea.
I tap out its rhythm on an empty shelf.

I listen to myself saying it,
then I say it without listening,
then I hear it without saying it.

And when the dog looks up at me,
I kneel down on the floor
and whisper it into each of his long white ears.

It's the one about the one-ton
temple bell
with the moth sleeping on its surface,

and every time I say it, I feel the excruciating
pressure of the moth
on the surface of the iron bell.

When I say it at the window,
the bell is the world
and I am the moth resting there.

When I say it at the mirror,
I am the heavy bell
and the moth is life with its papery wings.

And later, when I say it to you in the dark,
you are the bell,
and I am the tongue of the bell, ringing you,

and the moth has flown
from its line
and moves like a hinge in the air above our bed.

 
 

 
 
Listen,
all creeping things -
the bell of transience.

~Issa

 


 

 
The drilbu or hand bell is always played in the left hand at heart level.  It is held at the middle of the handle (rather than the end) and swung back and forth on its fulcrum.  The sound of the bell reminds the meditator of the inherent emptiness of all things, and the enlightened quality of wisdom one must develop to attain this realization. 
 
 
 

 
 
 
Skye Chambers
Highlights 218
 
 
Hi Skye,

I've been interested in Goenkaji for some time but have
never done the program. Could you give us a few words on
your own understanding of the approach and perhaps something
on your experience of the practice?

Thanks, Larry

Hi Larry,

Happy to be of service.

During the 9 days of sacred silence (in my case with 70
people), no meeting of eyes, no reading, tv or radio, no
entertainment none of the usual external entertainment one
starts to experience sensory deprivation and strong esp and
psychic hallucinations appear, annoying at first. On the
last day of sacred speech, which by the way is like an
enormous dam of love bursting we literally ran into each
other's arms, hung off our bunks into the wee hours, going
over the amazing experience. All had experienced these
strong psychic hallucinations from being deprived so
unexpectedly. I just ignored them.

My most prominent impression during and after the retreat,
other than the amazing waves of peace and serenity i felt,
was that we are SO MUCH stronger than we ever realize, Jan
knows this. Because it does become a TORTURE! We were
meditating in total silence from 5am till 9pm and the monkey
mind/body plays all sorts of tricks to try and tempt you to
stop!! catch the plane to Bali, anywhere, anything is
better than this :-)

Three times a day Goenkaji joined us for 1 hour periods,
guiding our mediation and giving dharma talks. He entered
from a side door sat on a dias in in the lotus position in
front of us, females one side of the hall, males the other
so as not to divert attention at any time.

On the first day "GONG" 4AM! shower, we are quite rested
and not in need of much assistance, so the meditation begins
with the buddha's technique of concentrating on the breath,
as it flows out across the little triangle between the nose
and mouth and to bring ones attention back there constantly
whenever our thoughts have carried us away again.

On the third day "GONG" 4AM! shower, we are to meditate on
a circle at the top of the head. We all burst out laughing
- oops - at the end of the day when he comes out and says
"feels like little ants running around up there doesn't it".
He also explains that today and tomorrow may become really
hard to endure and the mind will try to find excuses for why
we should not continue. But it is not wise to get up of the
operating table with your guts open, we will bleed
psychically everywhere, so just press on. And sure enough
it became harder.

On the fourth day "GONG" 4AM! we are to meditate on each
and every portion of the head, for we are unable, like
experienced yogis, to feel the whole body down to the toes,
as though a bucket of water had been dropped from above. We
all nod when he says at the end of the day "bet you couldn't
feel this part here or there" etc and it was so, we are
blind to much of our own body. That fourth day is grueling
because we also begin the 1 hour 3 times a day sitting
without moving a muscle. Wow thats a challenge, one really
competes with oneself now. When one gets an itch or the
limbs start to burn from constant unrelieved pressure,
nothing can be done about. At the end of each hour Goenka
comes through his door to release us. All eyes have been
glued to that door for the last half hour praying for his
entrance to relieve us from our pain. Hilarious. Though
not at the time.

On the fifth day "GONG" 4AM! shower, we are instructed to
meditate on every minute portion of our upper limbs, which
of course is not easy and the grueling 1 hour 3 times a day
sitting, continue now till the end of the 9th day. On the
sixth day, the lower portions of the body.

On the eight the whole body.

On the 9th i began to feel a vibration just outside the skin
which seemed to vibrate so fast it is still?? Some sort of
a bliss body? It felt like bathing in rays of sunshine and
i felt so alive and aware of myself and everyone around me.
I had learned so much. Now i refuse to believe myself,
whenever i cry "i can't" anymore. We can, but it was tough,
for this sensory overloaded 20th century child.

The vegetarian food was exquisite, males and females dined
in separate rooms facing a panoramic vista of blue blue
eucalyptus mountains, ahh how the marvels nature mesmerized
us. After the fourth day all heavy grain food stops after
lunch and the evening meal consists of fruit only.

I could go on forever, but that is how it affected me.
Naturally others spoke of different effects, some none at
all. A pregnant woman and her 10 year old attended and she
and we were all astounded that her child had been able to
sit patiently through every meditation throughout the whole
nine days!

At the end of the retreat one pays only for what one got out
of it. Payment is not compulsory. But many must have been
contributing over the years because the retreat is looking
gorgeous, zen gardens and all.

much love skye

P.S After the first 10 days, one has become what is called
an "old student" and is now free to use the retreat for any
length of time, 1hour, 3 days or whatever and also to become
a volunteer worker.
 
 

 
 

from Dominican Spirituality. "Dominican Life is Fraternal."

http://www.op.org/domcentral/trad/domspirit/spirit07.htm

It is impossible to live day by day, year after year, in community, standing beside the same person in choir, sitting beside him in the refectory, without being tried in many ways. Then there are the bells that keep ringing, summoning the religious to stop one thing and take up another. Said one sister: "One day I counted thirty-four bells from 5 A.M. to 9 P.M. There is nothing but bells, bells, and more bells." Such regularity is one of the greatest mortifications of religious life.

St. John of the Cross writes that the common life not only consoles and supports the religious but also tries and tests him. St. Therese of Lisieux tells of the annoyance she suffered from the nun who constantly rattled her rosary. That does not bother most of us, but it bothered her. Another nun, washing handkerchiefs, splashed the laundry water into her face. It is not necessary to describe more of the well-known vexations of the community life. To bear them for a lifetime demands the exercise of many virtues.


 
Red Bells

#1804 From: "Mark Otter" <markotter@...>
Date: Sat May 22, 2004 11:30 pm
Subject: #1804 - Friday, May 21, 2004
markwotter704
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Archived issues of the NDHighlights are available online: http://nonduality.com/hlhome.htm

Nondual Highlights Issue #1804 Friday, May 21, 2004 Editor: Mark


. Zen teacher Jitsudo Ancheta likes to tell the story of a Native American medicine man who was called before a court and asked to "tell the whole truth, and nothing but the truth."

"I can't do that," replied the medicine man.

"What do you mean you can't do it?" demanded the Judge.

"I don't know the whole truth," he answered.


- from One Bird, One Stone - 108 American Zen Stories edited by Sean Murphy and published by Renaissance Books.




. GILL EARDLEY
Allspirit

From: "Open Mouth Already a Mistake"
by Richard Shrobe, ( Zen Master Wu Kwang )

Don't Know is Closest to It

For those of you that are new to our style of practice and Zen practice in general, I will now introduce you to the practice of "not knowing". Usually, people want to learn something, to know something. Zen practice actually moves in the opposite direction; from knowing to not knowing.

This not knowing is represented in the classical Zen literature by a famous story about Zen Master Poep An. Poep An was one of the main figures of Chinese Zen during the T'ang Dynasty, which was the Golden Age of Zen in China. He lived around 900 AD. At the time this story takes place, Peop An was not yet a master. Making a Zen pilgrimage didn't mean the same thing as traveling means to us today because, of course, there were no airplanes, trains, or buses, just ox carts or foot travel, for the most part, and most of the main centers were in the mountains. So, the journey to call on the various Zen Masters was a rather arduous one. in and of itself, the hardship of travelling hundreds of miles over every kind of terrain, not knowing where you would sleep that night, or where you would find food, was a practice in facing oneself. This was a practice, as the old Zen Masters say, in "putting it all down."

Poep An came to a particular monastery and greeted Master Ji Jang, who was to become his final teacher. Ji Jang asked Peop An, "You're travelling all around China; what's the meaning of your pilgrimage?" Initially, Peop An felt stuck and momentarily all thinking stopped. Then he said, "don't know". Ji Jang responded, "Not knowing is most intimate". Sometimes you'll see this translated as: "Not knowing is closest to it." So, Poep An decided, I'd better stay here and see what this guy has to offer.

After spending some time at the monastery being introduced into this "don't know", Poep An decided he would continue on his pilgrimage. He told the Master, "Tomorrow I'll be leaving here to become a wandering monk again". Ji Jang said, "Oh, do you think you're ready?". Poep An said, "Certainly!" "Then let me ask you a question," said Ji Jang. "You are fond of the saying that 'that the whole world is created by the mind alone'. So, you see those big boulders over there in the rock garden? Are they inside your mind or outside?" Poep An said, "They're inside my mind. How could anything be outside it?" The Zen Master said, "Oh, well, then you'd better get a good night's sleep because it's going to be hard travelling with all those rocks inside your mind"! Peop An was undone and taken aback, and stayed there with this Master and finally attained great awakening.

This one sentence, "don't know" or "Not knowing is most intimate", is very much at the heart of our practice. The word intimacy is also quite interesting. Closeness. Becoming one with something. Really being able to fathom something. And, of course, many of our difficulties come about by holding on to some conception of knowing, or some opinion, or some dualistic attitude that separates us from our experience. So, as we cultivate and enter into this attitude of not knowing, true intimacy becomes a possiblity, true at-oneness with our own experience and with the world that we find ourselves in.

- from NDhighlight #1254, Sunday, November 10, 2002, edited by Gloria.



. 
Mystery was an important theme to Father Bede, especially what he calls the mystery of love or even the ocean of love that lies behind the phenomenal universe and which he himself experienced intensely, especially towards the end of his life. His relationship to this mystery was one of surrender, which he relates to the life and death of Christ, and to which he was called more deeply in the last few months of his life. Mystery draws us beyond concept and image, a process that is mediated by the symbol, which literally means 'throw together'. Trapnell's discussion of symbolism drawing on Father Bede's insights is one of the most valuable aspects of his book. As he puts it: 'Religious symbols, as both expressions of divine mystery and apprehensions of meaning, guide the mind's return to experience the same mystery' (p. 159).

For Father Bede, openness to symbolic self-transcendence is vital if life is not to be fragmented and cut off from its source. The danger for Christianity is that it has translated experiences into words and words into thoughts so that people begin to think that these words and thoughts are themselves the object of faith when we should let them go and move beyond them. Thus faith has become identified with assent to a body of dogmatic claims rather than a direct encounter with the living God. This also means that theology itself is pursued as a function of the same rational mind that pursues science. Bede challengingly defines science as the lowest form of knowledge in that it represents a knowledge of the material world through discursive reason. Philosophy is superior in addressing the realm of thought but is still confined to discursive reason. Theology should be open to the world of transcendent reality if it is to be more than philosophy, while only wisdom can transcend the rational mind and know truth directly at a level where knowing is being. The movement is always to a place beyond form, image and concept. Hence the use of the metaphor of darkness beyond light for this process.

This highest state is nevertheless for Bede a communion rather than an identity of being, or, as he later expressed it, a sense of non-duality as reflected by Jesus in his saying that 'I and my Father are One'. As Father Bede explained in his Winchester lectures, this realisation was deepened by his experience of the feminine following his first stroke. He felt himself overwhelmed with love, and those in his presence could sense this very clearly in his emanation. Jordan Trapnell would have been personally enriched by this experience, which does not fully emerge from his fine scholarly book. For Bede, Universal Wisdom is inseparable from Universal Love. And this wisdom and love are the Centre in which we can dwell when the ego is displaced: 'There is a window in my consciousness where I can look out on eternity, or rather where this eternal Reality looks out on the world of space and time through me'.

- from a review by David Lorimer of Bede Griffiths by Judson B. Trapnell

More here: http://www.datadiwan.de/SciMedNet/library/reviewsN81+/N82Trapnell_Griffiths.htm





What do you seek, O Pilgrim on the Path?
"Liberation from pain and freedom from all suffering."

The answer to thy quest is already in thy heart.
Listen, O Pilgrim, to the whispering of thy Soul.
. . "Know thyself . . . for in thyself is found ALL there is to be known."

- from the Records of Wisdom

More here: http://www.disciplelight.com/Learning/310_know_thyself.htm



. Insights Discovered On The Path...

I am a seeker of wisdom on a pilgrimage of self-discovery. The whisperings of Spirit call me to make the journey inward. The Unseen Realm provides the courage needed to face the revulsion of my deepest and darkest aspects. The way to transmute my fears and limitation is to Embrace them in Love. This path leads me home to Spirit. Learning to totally Love Self without judgment brings Spirit closer. Each step produces a new awareness, which reaffirms my dedication to being responsible for living true to the Heart and Spirit. I have walked this path through many incarnations, making the same choices over and over again -- I have kept my self separated from Spirit. Now in the present an opportunity opens to learn my lessons, which releases the bondage of limitation. The challenges encountered on this journey have blessed me with many insights and each illumination has broadened my perspective. Spiritual truth feels closer with each shift. To actualize Spiritual truth requires releasing judgments, facing fears, learning acceptance and allowance to live in the perfection of Spirit. By affirming the magnificence of each individual and compassionately loving them, instills appreciation of each person's path and allows them the pain they have created to teach themselves. I Am totally responsible for creating my reality and I have the choice to learn lessons through love instead of the Trauma/Drama experience.

- text and image from The ORB-RUNNER'S Consciousness... A Multi Dimensional Reality Zone!!!


More here: http://www.streamsoflight.com/




. 

"My advice to you, whoever you may be.
Oh! You who desire to explore the mysteries of nature.

If you do not discover within yourself what you seek,

neither will you find it without.

If you ignore the excellencies of your own house,

how can you aspire to find excellencies elsewhere?

Within you is hidden the treasure of treasures.
Oh! Man, know thyself and you will know the Universe and the Gods."


- Inscription at the entrance of the Temple of Delphi in Greece



. 

What is Spiritual Knowing?


Question: How does ‘spiritual knowing’ come about?

The route of information is quite different between spirit and mind. The ego/mind is inquisitive and aggressive in style. It grabs onto data and seeks to incorporate and master it. It categorises, qualifies, evaluates, sorts, files and classifies, judges and colours with feelings and abstract meanings in an attempt to assimilate. All new data is also rated as to its potential usefulness or gain value. There is a never ending hunger of the mind to ‘get’.

People force the mind to concentrate, learn, memorize, accumulate and master huge volumes of information with as many details as possible, including sophisticated statistical analysis and computer manipulation. All this endless detail is deemed to be even better if it can be depicted graphically and packaged attractively.

On inspection it will be seen that all the above is an impressive performance, and doubly so when one observes that all the complicated, multifaceted processing occurs in a fractions of a second. Not only is there the current instance of processing, but simultaneously, the mind is comparing this split second with every other similar split second, contrasting that through the memory time file for comparison.

In other words this zebra is compared mentally with every other zebra one had read about, heard about, talked about, seen on television, and joked about, including evolutionary camouflage theory, etc: The mind tends to do all these complicated multifactoral operations automatically as a result of its own nature.

By selection, one can choose available options to explore by focus. Although the possible functions are multitudinous, they are not unlimited. In summary, the mind views truth or enlightenment as something to be acquired or achieved. At best, it is a destination to be arrived at through effort. All such endeavour is premised on the presumption that the functions of the mind serve as a learning model and its processes are to be merely applied from the past to this new subject in the realm of duality where it supposedly will be equally useful. Thus it presumes that the applicability of that which is evolved for handling duality is useful in the search for nonduality.

Such, however is not the case; in fact, the very opposite of what has come to be viewed as the reliable, tried-and-true method of making progress now becomes the very obstacle to discovery.

Whereas ordinary mental functioning could be typified as a constant effort to ‘get’, spiritual realisation is totally effortless, passive, and spontaneous. It is received rather then gotten. By analogy, when sound stops, the silence reveals itself. It cannot be gotten by effort or endeavour.

With mentation there is the capacity to control, but with revelation, there is no control at all. No control is possible where there is nothing to control and there is no means to apply control, even if it were possible. That which is formless cannot be manipulated.

Enlightened awareness is best described as a state or condition, a realm or a dimension. It is self-revealing and all prevailing. It eclipses and displaces mentation which becomes unnecessary and would, in fact, be an interference and an intrusion. Revelation is subtle, powerful, soft gentle, exquisite, and all embracing. The senses are bypassed and all perception of ‘this’ or ‘that’ disappears. It is also apparent that the entire content of revelation has been there all along and simply not experienced or observed. The vision of what ‘Is’ in its totality is entirely ‘Known’ by virtue of the Self already being All That Is.

Identity confers absolute authority of knowledge. The observer, that which is observed, and the process of observation are all identical.

In awe at the revelation, the mind is silent and becomes speechless at the wonder. Its silence is like a profound relief and peace. What was once prized is now seen to have been a nuisance and a troublesome distraction.

People and their thoughts and words are like voice boxes connected to various energy fields. The mouths and minds parrot the thought forms that prevail at any given level of consciousness. As this occurs, the minds of individuals claim authorship and the prefix ‘mine’ is added to the thought. The content reflects the self-concept of the person speaking.

There is an invisible, all-encompassing energy field of love that surrounds everyone. Therein resides the higher self or spirit through which, the individuals in varying degrees of consciousness, contact awareness or, unfortunately, may be cut off from it altogether.

If quite unidentified with the Self, the individual may be afraid or even repelled by love, which is seen as foreign, threatening, and to be resisted. All reminders of love or references to God have to be stricken from public awareness or acknowledgement. This is intrinsic to the success of totalitarianism or military dictatorships where only ‘love’ for the dictator is allowable. In our society there are forces to make any reference to God ‘politically incorrect’.

In true spiritual endeavour no actual sacrifices are necessary or expected. Sacrifice in ordinary terminology means loss or even painful loss. True sacrifice really means letting go of the less for the greater and is self-rewarding rather than depleting. Painful, reluctant ‘giving up’ is not really sacrifice but an attempt to purchase religious favour. With God, there is neither buy, sell, purchase, sacrifice, gain, favour, nor loss.

In the realm of the divine, there are no rights to parade or proclaim. The world of rights and wrongs and political rights are all inventions of the ego to be used as bargaining pieces on life’s game board. They are all based on seeking advantage and gain. In the Reality of nonduality, there is neither privilege nor gain nor loss nor rank.

Just like a cork in the sea, each spirit rises or falls in the sea of consciousness to its own level by virtue of its own choices, and not by any external force or favour. Some are attracted by the light and some seek the darkness, but it all occurs of its own nature by virtue of divine freedom and equality.

In a completely integrated universe, on all levels nothing accidental is possible. To be truly accidental, an ‘event ‘would have to transpire completely outside the universe which, by simple observation, is an impossibility. Chaos is only a perceptual concept. In reality, no chaos is possible. All in all, the mind of God is the ultimate attractor pattern which governs the totality of All That Is, down to the smallest iota.

- from THE EYE of the I by David R Hawkins

-Image Buddha, by Loïs Mailou Jones, 1927

More here: http://www.nku.edu/~diesmanj/jones.html




I know that Great Person
of the brightness of the sun
beyond the darkness.
Only by knowing him
one goes beyond death.
There is no other way to go.

-Svetasvatara Upanishad




Les Kaye, frustrated by the emphasis of his Soto Zen teachers on form, and their lack of emphasis on enlightenment experiences, once complained to Katagiri Roshi: "You never speak about enlightenment!"

"Oh?" Katagiri raised his eyebrows, "Don't you think so?"

Years later, says Kaye, he realized that "(Katagiri and ) Suzuki Roshi did not encourage us to try and attain enlightenment; rather (they) encouraged us to express enlightenment"


- from One Bird, One Stone - 108 American Zen Stories edited by Sean Murphy and published by Renaissance Books.




here I am simply trying to get into your head
you think you were born you die what a pity

- Ikkyu , from Crow With No Mouth, translated by Stephen Berg and published by Copper Canyon Press.



#1805 From: "Mark Otter" <markotter@...>
Date: Sun May 23, 2004 9:44 pm
Subject: #1805 - Saturday, May 22, 2004
markwotter704
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Archived issues of the NDHighlights are available online: http://nonduality.com/hlhome.htm

Nondual Highlights Issue #1805 Saturday, May 22, 2004 Editor: Mark


Editor's note: I know this HL may not work for everyone, but it seems to me that folks are called to seek the Self in a variety of ways, and popular music, particularly the lyrics of certain songs were a very early call here to deeper inquiry. To honor that, I present some of my favorite song lyrics. Enjoy!



By This River
Brian Eno

Here we are
Stuck by this river,
You and I
Underneath a sky that's ever falling down, down, down
Ever falling down.

Through the day
As if on an ocean
Waiting here,
Always failing to remember why we came, came, came:
I wonder why we came.

You talk to me
as if from a distance
And I reply
With impressions chosen from another time, time, time,
From another time.





Tomorrow Never Knows
John Lennon and Paul McCartney

Turn off your mind relax and float down-stream,
It is not dying, it is not dying,
Lay down all thought surrender to the void,
It is shining, it is shining.
That you may see the meaning of within,
It is speaking, it is speaking,
That love is all and love is ev’ryone,
It is knowing, it is knowing.
When ignorance and haste may mourn the dead,
It is believing, it is believing,
But listen to the color of your dreams,
It is not living, it is not living.
Or play the existence to the end.
Of the beginning, of the beginning.
Of the beginning. Of the beginning.





Within You Without You
George Harrison

We were talking - about the space between us all
And the people - who hide themselves behind a wall of illusion
Never glimpse the truth - then it’s far too late - when they pass away.
We were talking - about the love we could all share - when we find it
To try our best to hold it there - with our love
With our love - we could save the world - if they only knew.
Try to realize it’s all within yourself
No-one else can make you change
And to see you’re really only very small,
And life flows on within you and without you.
We were talking - about the love that’s gone so cold and the people,
Who gain the world and lose their soul -
They don’t know - they can’t see - are you one of them?
When you’ve seen beyond yourself -
Then you may find peace of mind, is waiting there -
And the time will come when you see we’re all one,
And life flows on within you and without you.





We Are One
Ziggy Marley

There is a knowledge we all know
Yet we don't know, yet we don't know
There is a knowledge we all know
Yet we don't know, yet we don't know

We are one

There is a spirit we all know
Yet we don't know, yet we don't know
There is a spirit we all know
Yet we don't know, yet we don't know

We are one

Is it so hard to love one another
My brother
To see each other as we are
My sister
The earthy family
Forever

Wake up
Wake up now
Wake up
Wake up now
Wake up to the realization
That we are all of one nation
Everyone let's have some fun
Under the moon, the stars, the sun

Cause We are one
We are one

There is a knowledge
We are one
There is a spirit
We are one




In The Garden
Van Morrison

The streets are always wet with rain
After a summer shower when I saw you standin'
In the garden in the garden wet with rain

You wiped the teardrops from your eye in sorrow
As we watched the petals fall down to the ground
And as I sat beside you I felt the
Great sadness that day in the garden

And then one day you came back home
You were a creature all in rapture
You had the key to your soul
And you did open that day you came back to the garden

The olden summer breeze was blowin' on your face
The light of God was shinin' on your countenance divine
And you were a violet colour as you
Sat beside your father and your mother in the garden

The summer breeze was blowin' on your face
Within your violet you treasure your summery words
And as the shiver from my neck down to my spine
Ignited me in daylight and nature in the garden

And you went into a trance
Your childlike vision became so fine
And we heard the bells inside the church
We loved so much
And felt the presence of the youth of
Eternal summers in the garden

And as it touched your cheeks so lightly
Born again you were and blushed and we touched each other lightly
And we felt the presence of the Christ

And I turned to you and I said
No Guru, no method, no teacher
Just you and I and nature
And the father in the garden

No Guru, no method, no teacher
Just you and I and nature
And the Father and the
Son and the Holy Ghost
In the garden wet with rain
No Guru, no method, no teacher
Just you and I and nature and the holy ghost
In the garden, in the garden, wet with rain
No Guru, no method, no teacher
Just you and I and nature
And the Father in the garden





Ripple
Robert Hunter

If my words did glow with the gold of sunshine
And my tunes were played on the harp unstrung,
Would you hear my voice come thru the music,
Would you hold it near as it were your own?

It's a hand-me-down, the thoughts are broken,
Perhaps they're better left unsung.
I don't know, don't really care
Let there be songs to fill the air.

Ripple in still water,
When there is no pebble tossed,
Nor wind to blow.

Reach out your hand if your cup be empty,
If your cup is full may it be again,
Let it be known there is a fountain,
That was not made by the hands of men.

There is a road, no simple highway,
Between the dawn and the dark of night,
And if you go no one may follow,
That path is for your steps alone.

Ripple in still water,
When there is no pebble tossed,
Nor wind to blow.

If you choose to lead, must follow
But if you fall you fall alone,
If you should stand then who's to guide you?
If I knew the way I would take you home.

La dee da da da, La da da da da, Da da da, Da da, Da da da da da
La da da da, La da da, Da da, La da da da, La da, Da da.





Redemption Song
Bob Marley

Old pirates, yes, they rob i;
Sold i to the merchant ships,
Minutes after they took i
From the bottomless pit.
But my hand was made strong
By the ’and of the almighty.
We forward in this generation
Triumphantly.
Won’t you help to sing
These songs of freedom? -
’cause all I ever have:
Redemption songs;
Redemption songs.

Emancipate yourselves from mental slavery;
None but ourselves can free our minds.
Have no fear for atomic energy,
’cause none of them can stop the time.
How long shall they kill our prophets,
While we stand aside and look? ooh!
Some say it’s just a part of it:
We’ve got to fulfil de book.

Won’t you help to sing
These songs of freedom? -
’cause all I ever have:
Redemption songs;
Redemption songs;
Redemption songs.

Emancipate yourselves from mental slavery;
None but ourselves can free our mind.
Wo! have no fear for atomic energy,
’cause none of them-a can-a stop-a the time.
How long shall they kill our prophets,
While we stand aside and look?
Yes, some say it’s just a part of it:
We’ve got to fulfil de book.
Won’t you help to sing
Dese songs of freedom? -
’cause all I ever had:
Redemption songs -
All I ever had:
Redemption songs:
These songs of freedom,
Songs of freedom.




Amazing Grace
John Newton

Amazing grace! How sweet the sound
That saved a wretch like me.
I once was lost, but now am found,
Was blind, but now I see.

'Twas grace that taught my heart to fear,
And grace my fears relieved.
How precious did that grace appear
The hour I first believed.

Through many dangers, toils and snares
I have already come;
'Tis grace hath brought me safe thus far
And grace will lead me home.

The Lord has promised good to me
His word my hope secures;
He will my shield and portion be,
As long as life endures.

Yea, when this flesh and heart shall fail,
and mortal life shall cease,
I shall possess within the veil,
A life of joy and peace.

When we've been there ten thousand years
Bright shining as the sun,
We've no less days to sing God's praise
Than when we've first begun.





WHAT A WONDERFUL WORLD
(George Weiss / Bob Thiele)

I see trees of green, red roses too
I see them bloom for me and you
And I think to myself, what a wonderful world

I see skies of blue and clouds of white
The bright blessed day, the dark sacred night
And I think to myself, what a wonderful world

The colours of the rainbow, so pretty in the sky
Are also on the faces of people going by
I see friends shakin' hands, sayin' "How do you do?"
They're really saying "I love you"

I hear babies cryin', I watch them grow
They'll learn much more than I'll ever know
And I think to myself, what a wonderful world
Yes, I think to myself, what a wonderful world

Oh yeah




#1806 From: "Mark Otter" <markotter@...>
Date: Mon May 24, 2004 8:25 pm
Subject: #1806 - Sunday. May 23, 2004
markwotter704
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Archived issues of the NDHighlights are available online: http://nonduality.com/hlhome.htm

Nondual Highlights Issue #1806 Sunday, May 23, 2004 Editor: Mark


The gate was opened to me ... in one quarter of an hour I saw and knew more than if I had been many years together at a University ... I saw it as in a great deep in the internal; for I had a thorough view of the Universe, as a complex moving fullness wherein all things are couched and wrapped up.

- Jacob Boehme




To be awake is to be unconditionally open to all that is. It is to be completely without prior opinion or assumption about anything. To stay awake is to surrender, totally, to unedited and unrestricted awareness, to abandon the pretense of both past and future.

~~Scott Morrison. from DailyDharma


. 

There's an old story about a sailing vessel off the coast of Brazil. The crew had run out of fresh water and when they spotted another vessel they signaled to them to please come and meet them, that they were out of fresh water, which is a very dangerous thing on the ocean. They were out of sight of land. And so they signaled, "We need water. We'll send some boats over." And they got back the signal, "Put down your buckets where you are." Although they were out of sight of land, they were where the Amazon River empties into the ocean. It's such a massive river that even out of sight of land, there is still fresh water. So, "put down your buckets where you are." Our practice and our realization is right where we are. There is nothing missing right here. In one of the enlightenment stories in the Dentoroku (Transmission of Light), the stories that Keizan Zenji compiled of the enlightenment experiences or koans related to each of the ancestors of the Soto lineage, there is one I want to share with you from Lex Hixon's translation in Living Buddha Zen (Transmission #40), Tao Ying to Tao P'i:

The living Buddha Tao Ying enters the Dharma Hall and remarks to the assembled practitioners: "If you wish to attain a limitless result, you must become a limitless being. Since you already are such a being, why become anxious to bring about any such result?"

This is like Suzuki Roshi's teaching, "You're perfect just as you are" or Matsu's "This very mind is Buddha." So, "since you already are such a limitless being, why be anxious about such a result?" So are we practicing just to express this limitless being, or because we think we're not a limitless being? And once we discover we are a limitless being, will we continue practicing? Well, of course. That's what limitless beings do. This is Dogen Zenji's practice-enlightenment, practice-realization. This practice itself expresses the limitlessness which is our essential being. Another one of the stories in this collection is (Transmission #37) Yao-shan to Yun-yen:

The living Buddha asks a wandering monk who appears at the monastery one day, "Where have you practiced?" The successor says, "Twenty years under Pai-chang." "What does he teach?"
"He usually says, ‘My expression contains all hundred flavors’."
"What is the total expression neither salty nor bland?" The monk hesitates to make any statement.
During this moment, the Awakened One breaks through. "If you remain even slightly hesitant, what are you going to do about the realm of birth and death that stands right here before your eyes?"
Becoming more bold, the destined successor replies, "There is no birth and there is no death."
The Master says, "Twenty years with the wonderful Pai-chang has still not freed you from habitual affirmation and habitual negation. I ask you again plainly, what does Pai-chang teach?"
Successor: "He often remarks, ‘Look beyond the three modes of looking. Understand beyond the six modes of understanding’."
Master: "That kind of instruction has no connection whatever to actual awakening. What does Pai-chang really teach?"
The successor says, "Once Master Pai-chang entered the Dharma Hall to deliver a discourse. The monks were standing expectantly in straight rows. Suddenly the sage lunged at us fiercely, swinging his large wooden staff. We scattered in every direction. In full voice he then called out, ‘Oh monks!’ Heads turned and eyes looked and Pai-chang asked gently, ‘What is it? What is it?’."
The Master says, "Thanks to your kindness today, I have finally been able to come face to face with my marvelous brother Pai-chang."


In his commentary, Lex Hixon says,

Yun-yen is not merely repeating his master's words. He has realized the spirit of Pai-chang's teachings which he reports carefully to the Awakened One. Hesitating at first to make any statement at all that would limit the richness of what he has received, only the non-teaching "What is it? What is it?" has Yun-yen overlooked. Why? Because it is more subtle than the subtle, more essential than the essential. Under the relentless probing of Buddha Yao-shan, the submerged memory of this non-teaching arises from early in his discipleship.
Remembering the fierce swinging of the wooden staff, Yun-yen has suddenly become sensitive again to the dangerous realm of birth and death, which from an absolute point of view, he has mistakenly dismissed. "What is it? What is it?" Spoken twice, almost in a whisper, clears away both absolute and relative. This is what our ancient Japanese guide calls "releasing the handhold on the rockface and leaping from the precipice."


This question comes up again and again throughout Zen history. This is what Seppo (Hsueh-Feng) asked the monks who came to his gate, "What is it?" And what Yun-men said, "What's the matter with you?" What is the business that brings us here? Please investigate this: "What is it?" "What is it you're doing here?" I don't ask you to look for the words for it. Words are secondary. I want you to find the feel of it. I want you to find the fire of it. I want you to touch the source of your life force, to feel the joy and the love that can come from living from the source of your being. This is taking refuge: to throw yourself completely into the aliveness of your life. It's pretty risky. You could lose yourself. There's nothing to hold onto.

In the onrushing, kaleidoscopic chaos of our life there is nothing substantial to hold onto. Arising moment after moment after moment, we can't identify with any of it. It arises and passes away. In the midst of the openness of this question, "What?...What?...What?..." When you touch that really open place, let it enlarge, let it expand, let it explode your limited view of a substantial separate self and allow you to experience the boundlessness of your being. Seeing yourself in everything. This is Tung-shan's "It's like facing the jewel mirror...form and image behold each other. You are not it. It actually is you." This doesn't mean that when he saw his reflection in the stream, that he saw that his reflection was him. It meant that the water was him, the rocks were him, everything...the onrushing stream was not separate from himself. Wherever he looked was a jeweled mirror. Whatever he saw was not separate. This is awakening to the totality of who you are and what you are. It's not that you disappear. You are you and you are everything, simultaneously. The relative and absolute intermingle and interpenetrate, as we chanted this morning in "Merging of Difference and Unity." You are you and you are not separate from anything. It begins with breath. Just breathing in and breathing out. What is inside, what is outside? Following your breath in your hara, deep at the bottom of your belly, let it out all the way...let it go completely. Just exhale and don't worry about the inhale. The exhale will become an inhale, of its own. Trust it. There, at the bottom of your breath, between exhale and inhale, is a very quiet moment. Stay right there. Be with whatever arises, right there.

- excerpt from Right There Where You're Standing - A Dharma Talk by Zenkei Blanche Hartman

More here: http://www.intrex.net/chzg/Hartman2.htm




. In 1999, I was working in New Jersey, directing the natural & organic foods division of a prominent nationwide wholesale distributor. After several decades in this business, I had achieved a level of success within my field that had brought me all the material and social blessings that I could have hoped for. Moreover, I was relatively free from illusions about any of it -- almost 3 decades of zen practice had disabused me of the notion that any of it amounted to anything. It was simply service, and I also recognized intuitively that none of it was my doing, that I was simply being used. This had always been my "prayer" -- that I might be an unobstructed instrument -- "not my will, but Thine".

Nevertheless, even after many "kensho", which repeatedly had granted the confirming gift of "clear seeing", a certain dryness had crept into my soul, something I could never quite "put my finger on", but there regardless, patiently gnawing at my heart. Perhaps those who have delved deeply into Advaita might relate.

At any rate, our office had just been wired for the internet, and I was naturally curious about this new capacity. I began by browsing into "spiritual" topics, and was amazed by what was available for perusal. One late morning, in between spreadsheets and store designs, I happened upon a site that featured a picture of Mother Meera. I had recently come across an article in a magazine about her, but I was unprepared for what followed.

As her murti photo slowly opened on my screen, I fell into a stunned silence, and over an hour passed by before I was even able to inhale. I then rose, shaken, from my desk, informed my secretary that I was going out for lunch, and drove to a near-by pond to walk along the banks and let what had just "happened" sort itself out.

Within moments, I found my gaze lifted towards the sky, and as I glimpsed the brilliant sun above my head, it felt as if Meera reached in and squeezed my heart till it simply burst from the pressure. A waterfalling cascade of deep sobbing tears erupted from my core, searing me like volcanic lava. I fell down on my knees, utterly overwhelmed and engulfed in Mercy. This was like nothing I could have ever imagined! I was devastated by the experience, as if a totally new organ had spontaneously developed in my chest, and I could not cease from weeping constantly over the coming months. All my previous experiences could not touch this -- it was a totally vulnerable openess to the slightest appearance of anything, coupled with a tender rawness that found me broken open and flooded by a love I had no name for.

Although I had toyed with poetry back in college, I hadn't written a word for 30 years, but now I suddenly could not stop -- it was as if something urgently wanted to communicate itself, and I was merely the vehicle for this lovingness that wanted to express itself through me.

After several months of this "communion", I received an interior guidance from Meera, turning me over to an odd character I had never heard of -- Nisargadatta Maharaj. I had never been attracted to Hinduism, especially with my zen background, but a woman friend who was undergoing cancer surgery told me during a hospital visit with her that she had no idea why, but she felt compelled to offer me a book that had come into her possession. It was a book of dialogues with Sri Niz. Every day at lunch I read several paragraphs, and then spent the rest of the time allowing Niz's words to penetrate.

When Niz took over the steering wheel, I was of course a "goner", and it was "Mr. Natural" who also referred me to Ramana. Ramana then kindly led me to Mazie. How could I have ever suspected that Beloved likes to play this way -- revealing Itself in the person of a ragamuffin smile that would crush my arrogance with a slight turn of the lips, a wink, a touch, a true and natural kindness to all sentience, a poetry of all-encompassing embrace, a shattering desire?

All that had transpired up to this point was, as it turned out, merely preparation. All the "getting it", all the tears, all the turmoil, the realizations, the service - all had been simply the sheaths wrapped around this beating heart, this innocence waking up to itself, burning a path to this door of disrobing. Of course, it couldn't have happened in any other way, nor could I have possibly strategized my way to this threshold, manipulated myself into this heartspace, this availability to have the whole house of cards go up in flames. No cross-legged sitting, no intellectual resonance, no bahkti heart throb, no wisdom chatter, no valiant striving, no perpetual service - none of it was of any value whatsoever, since it was never any of my doing from the start, and was in fact nothing but a kind of dreaming, a trick of the imagination, although if I had been told such anywhere or at any time along the way, I might have nodded in agreement, but I would not have had any real understanding, just the experience of the concept.

When Beloved took the actual form of myself as Mazie, every motion of "my being" re-capitulated itself in a way I never could have expected, hoped for, longed for, but in the "spaciousness" of relationship, of "two-not-two".

Grace. Yes. I could finally be honest. I could finally relinquish being a knower. I could see my reluctance, my resistance, my chronic defensiveness, "my story", within the light of unconditional loving, and I could finally come to rest in that nakedness, knowing it would not harm me. Only then, and ONLY then, could compassion's seeds begin to sprout, filling this soul garden with the wonder of surrender, the bliss of surrender, the annihilation of the separate and separative self-sense that would have things be other than they are, have life be other than it is, and so I sing praise to the perfection of this path, which is not a path, but indeed life itself, becoming aware of itself in the ordinary forms of this human-ness, this Grace of our startling appearance here, these precious forms that move and change like water, ever nourishing, blessing itself in a symphony of awe and heart-broken gratitude.

I love you, Mazie!

- Robert O'Hearn on AdyashantiSatsang




Highest Height, Deepest Depth

I am reminded of a beautiful truth or insight often indicated metaphorically. The top of the mountain, the highest height, symbolically can refer to the spiritual/psychic height of Sahasarara Chakra. When Kundalini Shakti moves up, its last resting place is the "top of the mountain." From there, if one is totally and utterly indifferent to the highest height, there can be a "jump off the cliff" so to speak. Grace allows for this jump into the arms of Divine Beloved. It requires total faith and trust in the Guru/God/Self/Heart/ or call it what you will for the ultimate surrender of the mind itself. It is with that "fall" into the deepest abyss of emptiness that One Knows the Highest Height and the Deepest Depth are not different. The Fullest Fullness and the Emptiest Emptiness are Totally Identical. It is easy to see why mystics become mad, break with traditions, and are willing to sing their songs even when they are despised. With the cup always to the lips brimming with divine intoxication, it is easy to see why mystics become poets. The Same Sameness Everywhere.

- Harsha, submitted to NDS




The Wind Isn't Depressed: Robert Bly Talks With Michael Ventura About Art, Madness, And The Joy Of Loss http://www.thesunmagazine.org/341_Bly.pdf

also check out sunbeams at: http://www.thesunmagazine.org/may2004.html



- Recommended by Mary Bianco on NDS




. The Sage Ribhu taught his disciple the supreme Truth of the One Brahman (Pure Consciousness) without a second. However, Nidagha, in spite of his erudition and understanding, did not get sufficient conviction to adopt and follow the path of Self-Knowledge (Jnana Yoga), but settled down in his native town to lead a life devoted to the observance of ceremonial religion (Bhakti Yoga). But the Sage loved his disciple as deeply as the latter venerated his Master. In spite of his age, Ribhu would himself go to his disciple in the town, just to see how far the latter had outgrown his ritualism. At times the Sage went in disguise, so that he might observe how Nidagha would act when he, did not know that he was being observed by his Master. On one such occasion Ribhu, who had put on the disguise of a village rustic, found Nidagha intently watching a royal procession. Unrecognized by the town-dweller Nidagha, the village rustic enquired what the bustle was all about, and was told that the king was going in the procession.

"Oh! it is the king. He goes in the procession! But where is he?" asked the rustic. "There, on the elephant," said Nidagha. "You say the king is on the elephant. Yes, I see the two," said the rustic, "but which is the king and which is the elephant?" "What!" exclaimed Nidagha. "You see the two, but do not know that the man above is the king and the animal below is the elephant? What is the use of talking to a man like you?" "Pray, be not impatient with an ignorant man like me," begged the rustic. "But you said above and below" what do they mean?"

Nidagha could stand it no more. "You see the king and the elephant, the one above and the other below. Yet you want to know what is meant by 'above' and 'below'" burst out Nidagha. "If things seen and words spoken can convey so little to you, action alone can teach you. Bend forward, and you will know it all too well." The rustic did as he was told. Nidagha got on his shoulders and said: "Know it now. I am above as the king, you are below as the elephant. Is that clear enough?" "No, not yet," was the rustic's gentle reply. "You say you are above like the king, and I am below like the elephant. The 'king', the 'elephant', 'above' and 'below'" so far it is clear. But pray, tell me what you mean by 'I' and 'you'?"

When Nidagha was thus confronted all of a sudden with. the mighty problem of defining a 'you' apart from an 'I', light dawned on his mind. At once he jumped down and fell at his Master's feet saying: "Who else but my venerable Master, Ribhu, could have thus drawn my mind from the superficialities of physical existence to the true Being of the Self? Oh! Gracious Master, I crave thy blessings"

- A Story of Sage Ribhu & his Disciple Nidagha (Chapter 26 of the Ribhu Gita) as told by Ramana Maharshi




Though thin and weak
The chrysanthemum
Inevitably will bud

- Basho


#1807 From: "Jerry Katz" <umbada@...>
Date: Wed May 26, 2004 11:35 am
Subject: #1807 - Monday, May 24, 2004 - Editor: Jerry
nondualguy
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#1807 - Monday, May 24, 2004 - Editor: Jerry
 
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The Editors
 
 

 
 
Gill Eardley
Allspirit Inspiration
 
http://www.ordinarymind.com/dharma_talks_frameset.html

Real practice means being willing to stay in this
moment of life as it is, without falling into hope
or expectation on the one hand or despair on the
other. And that inevitably means being able to
tolerate enormous uncertainly about where our
lives are headed, simply responding as unselfishly
as we know how to the requirements of this moment.

gill
Allspirit Website:
http://www.allspirit.co.uk
 
 

 
 
Inner Bliss
 
Eleven Verses on Self-Inquiry (Atma Vichara Patikam)

4
In dreamless sleep, this thought 'I am so-and-so' does not at all
exist. In the true state of Self-knowledge also, this thought 'I am
so-and-so' does not at all exist. But in the states of waking and
dream, which rise in between the darkness of sleep and the pure light
of Self-knowledge, the thought 'I am this body' seems to appear and
dissapear. Therefore this limited 'I' is not real; this 'I' is only a
thought.
 

 
 
The Other Syntax
 
If your mind is fixed on a certain spot,
it will be seized by that spot and no activities
can be performed efficiently.
Not to fix your mind anywhere is essential.
Not fixed anywhere, the mind is everywhere....

The Original Mind is like water which flows freely,
whereas the deluded mind is like ice...
There is a passage in the Diamond Sutra that says:
"The mind should operate without abiding anywhere."

- Takuan (1573-1645)
 
 

 
 
NDS
 
To divide and particularise is in the mind's very nature. There is no
harm in dividing. But separation goes against fact. Things and people
are different, but they are not separate. Nature is one, reality is
one. There are opposites, but no opposition.
 
--Nisargadatta Maharaj
 
 

 
 
Awakened Awareness
 
Stuart Holroyd, Krishnamurti: The Man, Mystery and the Message
Part Two: The Message

Chapter 9

On Mind, Consciousness and the Self

(excerpt)

True intelligence then, consists in looking, listening, inquiring and
being choicelessly aware. It is a function of the mind that is simple, in
the sense that it is uncluttered with convictions, opinions, habits of
thinking in terms of measurement or comparison. It is not personal, and it
is quite different from thought.

'You may be very clever, very good at arguing, very learned. You may have
experienced, lived a tremendous life, been all over the world,
investigating, searching, looking, accumulating a great deal of knowledge,
practiced Zen or Hindu meditation. But all that has nothing to do with
intelligence. Intelligence comes into being when the mind, the heart and
the body are really harmonious.'

As intelligence comes of harmony, actions governed by it bring harmony
into the world. Morality and virtue then, are not the observance of
prescriptions of principles, but consist in the spontaneous functioning of
intelligence in the world, which 'naturally brings about order and the
beauty of order'. This, Krishnamurti maintained, 'is a religious life'
 
 
 

Anims of Pema Choling Shaydra at work in the fields
 
 
The 90 anims (nuns) of Pema Choling Anim Shaydra,
their ages ranging from 11 to 66 years, are
ensuring their food for the year, planting
potatoes, barley, and other hardy crops that
survive in Bumthang’s harsh climate. In this
deeply spiritual valley of central Bhutan, food
is grown in traditional style, the hard way. The
Shaydra, established in 2001, is the highest
centre of learning for nuns in Bhutan. The
students follow a Buddhist curriculum that will
enable them to graduate with a masters degree in
Buddhist Philosophy after nine years.
...
“During the Buddha’s time women had the
opportunity to study the dharma but the number of
nunneries had reduced over the years,” said
Gangtoe Trulku. “We hope to give women an equal
opportunity to pursue higher studies in dharma.”
 
There are about 500 nuns in less than a dozen
nunneries all over Bhutan. The dratshang
lhentshog (central monastic body) sees Buddhist
Shaydras as an option after mainstream education,
especially for the many teenage girls who have
dropped out of regular schools.
...
There is a shortage of women teachers well versed
in dharma studies with the experience to manage
schools. Pema Choling will prepare the nuns to
become khenpos (the learned ones) and teachers
within their own communities. A long-term goal
for them is to start schools, train other women,
and provide education opportunities for the next
generation of girls in Bhutan, according to
Gangtoe Trulku who started the Shaydra after
numerous requests made by women around the
country.
 
If you would like to receive emails telling of news stories like this, join the Nonduality Salon News Service list at http://groups.yahoo.com/group/NDSN
 
 

#1808 From: "Jerry Katz" <umbada@...>
Date: Thu May 27, 2004 12:10 pm
Subject: #1808 - Tuesday, May 25, 2004 - Editor: Jerry
nondualguy
Send Email Send Email
 
#1808 - Tuesday, May 25, 2004 - Editor: Jerry
 
Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.
 
 
 
This issue is about stress and meditation.
 
 

 
 
 
Swami Tejomayananda
 
The most effective method of avoiding subjective stress is to have faith -- call it faith, devotion, or surrender. Faith is the clear understanding that the one Lord is taking care of us. Is He not running everything? And still we are worried? That is why in the Bhaja Govindam it is said, " O fool! Why worry...? Is there not for you the One who ordains, rules and commands?"


When we travel by plane, the plane flies, we only eat and sleep. We know that the pilot is taking care of us; we have faith in him. When we are seasoned travellers, we are not afraid of anything. We are relaxed.


We should have the same attitude in the voyage of life, remembering Lord Krishna's promise: "Rest assured . Remember Me. I will take care of you. Those who remember Me with single - pointed attention I take care of; I take care of their entire life."
 
 
 

 
 
 
"By Nature we are friendly, cooperative,
compassionate. If we are unfriendly, it is
because of stress and tension."
- Sri Sri Ravi Shankar
 
Through out our lives we learn many skills
reading, writing, science, music and art but very
few of us have actually learnt the true Art of
Living. We are rarely taught how to handle our
negative emotions - anger, depression, stress.
Yet, the quality of our life depends upon the
quality of our mind.
 
The Art of Living courses offer simple but
effective techniques which eliminate toxins and
stresses that accumulate in our systems over
time. They are a unique way to harmonize and
energize the Body, Breath, Mind, Emotions &
Spirit.
 
Developed by H.H Sri Sri Ravi Shankar, these
courses offer simple and effective techniques for
eliminating stress, resolving conflict, improving
health and living life with new joy and
enthusiasm - A combination of the very best of
ancient wisdom and modern science.
 
 
 
 

 
 
 
Pema Chodron
 
Our next slogan is "Abandon any hope of fruition." You could also say, "Give up all hope" or "Give up" or just "Give." The shorter the better.

One of the most powerful teachings of the Buddhist tradition is that as long as you are wishing for things to change, they never will. As long as you're wanting yourself to get better, you won't. As long as you have an orientation toward the future, you can never just relax into what you already have or already are.

One of the deepest habitual patterns that we have is to feel that now is not good enough. We think back to the past a lot, which maybe was better than now, or perhaps worse. We also think ahead quite a bit to the future - which we may fear - always holding out hope that it might be a little bit better than now. Even if now is going really well -we have good health and we've met the person of our dreams, or we just had a child or got the job we wanted-nevertheless there's a deep tendency always to think about how it's going to be later. We don't quite give ourselves full credit for who we are in the present.

For example, it's easy to hope that things will improve as a result of meditation, that we won't have such bad tempers anymore or we won't have fear anymore or people will like us more than they do now. Or maybe none of those things are problems for us, but we feel we aren't spiritual enough. Surely we will connect with that awake, brilliant, sacred world that we are going to find through meditation. In everything we read -whether it's philosophy or dharma books or psychology- there's the implication that we're caught in some kind of very small perspective and that if we just did the right things, we'd begin to connect with a bigger world, a vaster world, different from the one we're in now.

One reason I wanted to talk about giving up all hope of fruition is because I've been meditating and giving dharma talks for some time now, but I find that I still have a secret passion for what it's going to be like when-as they say in some of the classical texts, all the veils have been removed." It's that same feeling of wanting to jump over yourself and find something that's more awake than the present situation, more alert than the present situation. Sometimes this occurs at a very mundane level: you want to be thinner, have less acne or more hair. But somehow there's almost always a subtle or not so subtle sense of disappointment, a sense of things not completely measuring up.

In one of the first teachings I ever heard, the teacher said, "I don't know why you came here, but I want to tell you right now that the basis of this whole teaching is that you're never going to get everything together." I felt a little like he had just slapped me in the face or thrown cold water over my head. But I've always remembered it. He said, "You're never going to get it all together." There isn't going to be some precious future time when all the loose ends will be tied up. Even though it was shocking to me, it rang true. One of the things that keeps us unhappy is this continual searching for pleasure or security, searching for a little more comfortable situation, either at the domestic level or at the spiritual level or at the level of mental peace.

 

 

 
 

What is meditation?

from The Meditation Society of America

http://www.meditationsociety.com/what.html

If you go to your Doctor for stress related problems, she or he will likely tell you that perhaps the best treatment for stress is Meditation. They will suggest that you start meditating and this leads you to two problems. The first is where to get appropriate direction in how to meditate. By finding Meditation Station, you've already solved that problem. The other is understanding exactly what Meditation is.

Normal Mind

Concentrating Mind

Meditating Mind

Contemplating Mind

Meditation is a three step process that leads to a state of consciousness that brings serenity, clarity, and bliss. As depicted in the first illustration, our "normal" state of mind is actually quite abnormal. We receive sensory stimuli and react in a completely uncontrolled way (although we tell ourselves we have great control). We bounce from one thought to another and follow with our emotional and physical reactions. The same thought can bring about diametrically opposite reactions at different times. For instance, we may see a dog and then start a thought process that reminisces about a pet dog we once had and loved. Emotionally, we then start feeling all warm and cuddly; physically, we feel very relaxed. Another time, we may see the same dog and fear it may attack us and start thinking paranoid thoughts, get fearful and uptight physically.

The second illustration demonstrates Concentration. This is the first step in Meditation and is the start of gaining control over the mind and thereby life. The procedure is deceptively simple and seems like it would be very easy to do, but there are few tasks more difficult to master. The idea is to pick an object/subject to place your attention on and then to focus exclusively on it without diversion. An example of this would be if you decided to focus on love. To start, you would relax your body, sit in a comfortable position, calm your emotions and begin repeating the word "love" over and over. The problem is that your mind has been your master your whole life and won't easily relinquish its position. To trick you back into obedient slavery, your mind will divert your attention, often by giving you a tantalizingly interesting distraction. It usually goes something like this: You're sitting there repeating love, love, love when your mind suddenly adds "I love candy. They sell the candy I love at the 7-11 up the road. I can get into my car and drive there and get that candy. I know it will be delicious when I bite into it ..." and so there you are --- instead of concentrating on love, you're eating an imaginary candy bar at a 7-11. What you are supposed to do is to witness your being distracted and return to concentrating on the object of your meditation. Concentration is well worth persevering in and ultimately liberating, spectacular and a blessing.

The third illustration depicts Meditation. Here we have unbroken attention. The classic description of the difference between Concentration and Meditation is given in the example of pouring oil from a bottle into a bowl. At first the oil drips out a drop at a time. This is concentration. Then the oil comes out in a steady stream. This unbroken pouring out is Meditation. If you really examine the process closer, you would notice that when the oil was coming out drop by drop, each drop caused a splash and the droplettes of the splashing can be considered analagous to the distractions that interrupt our concentration. Once the stream starts becoming steady it flows effortlessly. Similarly, when Concentration flows into Meditation, the attention paid to the object of Meditation becomes deeper and deeper effortlessly and spontaneously, true knowledge about the object presents itself.

Using love as the example again, you would concentrate on love, love, love, love. You might then find your mind filling with thoughts of love -- motherly love, fatherly love, love of country, love of money, qualified love, unqualified love, puppy love. Everything in the universe that love is connected to will come to you. Every feeling of love, every sensation, every thought. And since, as Albert Einstein tells us, everything in the universe is relative to everything else, ultimately your meditation on "love" will connect you to everything. At this point, the unity of the object of your meditation and your mind, as illustrated in the fourth illustration, occurs. This is the state of Contemplation and is the pentultimate state of consciousness. Where we usually are only conscious of our body and ego and consider ourselves apart from the rest of the universe, with the experience of Contemplation we become conscious of the cosmos and know ourselves to be a part of it and realize our unity with all of it. This is Realization, Cosmic Consciousness. It is our birthright and destiny to know this exquisite state first hand and enjoy the Truth, Consciousness, and Bliss that is our eternal true nature. Thus the justification in expending whatever energy is necessary to learn to meditate and to begin to make Meditation an important part of our lives.

 


 

Meditation for Everyone

The Relaxation Response is a simple practice that
once learned takes 10 to 20 minutes a day and can
relieve the stress and tension that stands
between you and a richer and healthier life. The
technique was developed by Herbert Benson, M.D.
at Harvard Medical School, tested extensively and
written up in his book, "The Relaxation Response".

The following is the technique taken word for word from his book.

 

1.
Sit quietly in a comfortable position.

 

2.
Close your eyes.

 

3.
Deeply relax all your muscles,
beginning at your feet and progressing up to your face.
Keep them relaxed.

 

4.
Breathe through your nose.
Become aware of your breathing.
As you breathe out, say the word, "ONE",
silently to yourself. For example,
breathe IN ... OUT, "ONE",- IN .. OUT, "ONE", etc.
Breathe easily and naturally.

 

5.
Continue for 10 to 20 minutes.
You may open your eyes to check the time, but do not use an alarm.
When you finish, sit quietly for several minutes,
at first with your eyes closed and later with your eyes opened.
Do not stand up for a few minutes..

 

6.
Do not worry about whether you are successful
in achieving a deep level of relaxation.
Maintain a passive attitude and permit relaxation to occur at its own pace.
When distracting thoughts occur,
try to ignore them by not dwelling upon them
and return to repeating "ONE."
With practice, the response should come with little effort.
ractice the technique once or twice daily,
but not within two hours after any meal,
since the digestive processes seem to interfere with
the elicitation of the Relaxation Response.


- The Relaxation Response, Herbert Benson, M.D.

 


 

Kelly Swan

Mindfulness-awareness sitting practice

Meditation is part of the Eightfold Path and is
known by three aspects: right effort (not too
tight, not too loose), right mindfulness
(one-pointedness), and right awareness (of the
present, unbiased experience, open yet
penetrating). Meditation is the way to understand
suffering, ego and compassion. It is not enough
to merely have book knowledge of Buddhist themes.
One must 'taste' them, and meditation allows
that. When the shadow of real tragedy is cast
upon one's life, book knowledge and such things
as the memorization of Buddhist lists are not
wholly adequate, except when one has engaged in
scholarly study and refined "one's understanding
through using the words of Buddha, the statements
of enlightened masters, and one's personal power
of reasoning." Hence, both study and meditation
are ways to follow the path of Buddhism. This
paper emphasizes the way of meditation.

The three aspects of meditation are evident in
the sitting meditation described by Karen Kissel
Wegela, in How To Be a Help Instead of a
Nuisance.
Wegela is with the Naropa Institute and
calls her technique a mindfulness-awareness
sitting practice. The following discussion is
taken from the book. The practice is a way of
sitting down and seeing what one's experience is.
It allows a person to touch base with her warmth,
compassion and tenderheartedness; with
open-mindedness, and with clarity or cleansed
awareness, that is, the ability to see things as
they are.

Wigela's method is attractive because it
emphasizes how meditation can be used to help
others in their suffering. She points out that
through meditation a person can reduce
distractions, confusion, wild thoughts, and
thereby tame the mind. The result is greater
presence and an understanding of the difference
between being present and not being present. That
is a powerful kind of discrimination. Once one
can identify when they are not present,
meditation can be used to restore presence.

Wigela illustrates right effort by a couple of
examples. When Buddha was asked by a musician how
tightly or loosely the mind should regard
thoughts during meditation practice, the Buddha
asked him how he tuned his instrument. Were the
strings tight or loose? Which made the right
music? The musician said that when the strings
were neither too tight nor too loose, the right
sound was produced. Same with the holding of the
mind during meditation, the Buddha replied.
Neither catch every thought tightly, nor let the
mind's activity be so loose that most of it is
missed.

She speaks also of imagining the mind as a wild
horse. To tame the wild horse one might attempt
to house it in a small enclosure, keep an eye on
it at all times, and not allow it to drift for an
instant. This wouldn't tame the horse, only break
its spirit with tension and rigidity. It does the
same to the mind, generating self-doubt and not
allowing for the discovery of clarity,
open-mindedness and compassion. Or one might feel
it is better to let the horse run wild in
unbounded wilderness. This is not a taming at
all, but an absence of consistency and
discipline. Hence the mind remains distracted and
presence is not known.

In the wild horse example, right effort means
housing the horse in a big, roomy pasture with a
fence around it. This allows the horse, the mind,
to roam, play, dance, move to the periphery, move
to the center, and eventually be approached,
touched and ridden without breaking its spirit.
This is the effort required to allow meditation
to work, which means not achieving some celestial
state of higher consciousness, but getting to
know who one is, getting to know one's ordinary,
clear, open, compassionate nature.

When sitting with suffering, thoughts, sensations,
emotions are allowed to arise as distractions.
Allowing this arising and resolving it, is the
third step in Wigela's technique of
mindfulness-awareness sitting practice. One might
entitle that step "thoughts". The first two steps
- "body", "breath" -- need to be considered.

The first step requires attention to the body. If
possible, one sits on a cushion with the legs
crossed in front of the body. One may sit in a
chair. It's important that one's back be kept
straight. Wigela provides advice on kinds of
cushions and chairs. The posture is to be
relaxed, upright, and reflective of "our basic,
inherent dignity." The eyes are kept open as a
gesture of inclusion of the environment. This
fosters presence in the everyday world. One gazes
downward about six feet ahead. Right effort is
applied to the gaze; it is neither strained nor
totally unfocused. The gaze is a relaxed focus on
whatever is present in the field of vision. Take
a few moments and simply be present in the
environment, the room.

The second step works with the breath. Breath is
a point of attention. Breathing is an activity in
the moment, so it brings one into the present. No
special kind of breathing need be done. Attention
need only be lightly upon it. As a guideline,
approximately one-quarter of the attention should
be on breath and the rest on body and
environment. Focus is on the outbreath. This
means that attention being applied to breath,
body, environment, is applied with the outbreath.
Attention isn't particularly anywhere on the
inbreath. Where the outbreath ceases and before
the turn is made to the inbreath, there is a
moment of dissolving: dissolving of breath,
dissolving of attention, dissolving of mind, even
a dissolving of who one is. And so the rhythm is
maintained.

The third step of Wigela's mindfulness-awareness
sitting practice has already been introduced:
"thoughts". With the outbreath there will be
distractions. Thoughts will arise, emotions will
be stirred, sensations will come to the
forefront. These are distractions. When a
distraction is obvious it is given a mental
label. That label is named "thinking." If
thoughts turn to money owed, for example, one
silently says, "thinking." Right effort is
applied here so that neither every slight
distraction is labeled, nor are all distractions
disregarded and allowed to carry one's full
attention. That is how distracting thoughts are
resolved in this method. The other factor to note
is that thoughts are not judged. Whether one is
thinking something negative, positive or neutral,
it is labeled "thinking," not "good thinking,"
"Buddhist thinking," "bad thinking" or "neutral
thinking." Thus the non-judgmental state is
maintained, whether one is thinking of a fireman
or a terrorist during this meditation.

Those three steps describe the technique. It is
simple and effective. It teaches right effort:
"not too tight, not too loose;" right
mindfulness: "one-pointedness, staying focused;"
and right awareness: "of the present, unbiased
experience, open and letting go."


#1809 From: "Jerry Katz" <umbada@...>
Date: Fri May 28, 2004 1:23 pm
Subject: #1809 - Wednesday, May 26, 2004 - Editor: Jerry
nondualguy
Send Email Send Email
 
#1809 - Wednesday, May 26, 2004 - Editor: Jerry
 
Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.
 
 
 

 
 
 
From: 'The Places That Scare You'
by Pema Chodron


With unfailing kindness, your life always presents what
you need to learn. Whether you stay home or work in an
office or whatever, the next teacher is going to pop right
up.

~Charlotte Joko Beck

The essence of bravery is being without self deception.
However, it's not so easy to take a straight look at what
we do. Seeing ourselves clearly is initially uncomfortable
and embarrassing. As we train in clarity and steadfastness,
we see things we'd prefer to deny - judgmentalness, pettiness,
arrogance. These are not sins but temporary and workable
habits of mind. The more we get to know them, the more they
lose their power. This is how we come to trust that our basic
nature is utterly simple, free of struggle between good and
bad.

A warrior begins to take responsibility for the direction of
her life. It's as if we are lugging around unnecessary baggage.
Our training encourages us to open the bags and look closely
at what we are carrying. In doing this we begin to understand
that much of it isn't needed anymore.


gill
Allspirit Website:
http://www.allspirit.co.uk
 
 
 

 
 
 
Question for everyone
NDS
 
I received via a form on nonduality.com the following question. Responses invited.

--Jerry


"Are there "churches" that non-dualists attend?  Where do non-dualists go to seek communion, ask questions, learn more, etc.?"
 
Gene Poole
 
>Are there "churches" that non-dualists attend? 

Yes, but the churches are invisible
to 'dualists'.

> Where do non-dualists go to seek communion,
> ask questions, learn more, etc.?

Nowhere!


Gyan
 
The place is not called a church
unless you happen to sit in one ...

Depends on where satsang is happening
while an anchoring factor
( read Enlightened One )
is actually offering it
besides, cliché alert,
satsang never ends.

But if asking questions and communion is the ticket;
I'd recommend attending satsang
and maybe find out about 'shaktipat'.

But I don't know of any Nondual Church yet ...

Maybe in the the California Yellow Pages ?!?
 
 
Yosy
 
:))

non-dual perception observes all of the creation as an ongoing worship.

non-dualists do not go nor return, they do not seek nor find; in truth,
'they' do not exist... melted in the ever-present all-including unity of
(non)being.
 
Jerry
 
The purely nondual and metaphysical responses stand by themselves. I'll
speak from a bricks and mortar place.

You might want to attend a Buddhist church or Hindu temple near where you
live. However, leadership has to be open to your questions and disposition.
You might want to try contacting a Zen or Catholic monastery. There are
Rabbis known to come from the nondual place. Sufi practitioners cover
Islamic nondualism.

People attend satsang and services of various teachers, gurus, masters,
pundits within a physical place known as an Ashram, Church, Temple, etc.
Information about these people and places can be researched online and on
this list. We would need to know if you wish to travel, where to, or if
would rather find a person and place near you.

Give us more information and we'll give you more specific answers.
 
Wim
 
This question made me remember a place in the eastern parts of the
Netherlands (near Deventer). Around the turn of the 19th to 20th
century there was quite an interest in Advaita in that part of
Holland (as well as adjacent areas of Germany). There was even an
enlightened educator and poet who was widely read and even admired by
those from western Holland. If I recall it well, he (Johan Der Mouw)
wrote a poem that went something like, "I am Brahman and I'm doing
the dishes..."

When I was roaming through the country-side attempting to retrace his
life, I found an opening in the woods where I felt very strongly that
once there must have stood a place of worship, maybe a chapel or a
small church of some sort, but while searching for its ruined
remains, I found a stone slab raised on a pillar with the following
text chiselled in:

"Verheft zich hier geen bidplaats meer,
't Heelal is tempel voor den Heer"

"Nevermore will this spot be a prayer shrine of some sort,
After all, is the whole universe not a temple for the Lord?!

Over the centuries, that part of the Netherlands has witnessed the
existence of quite a few 'successful utopias'  not necessarily
a 'contradictio in terminis') from religious monastic communities to
spiritually inspired communes... and in between even some idyllic and
idealistic far-out communal experiments. Even today a few communes
from the sixties are still flourishing there.

One of those movements still stands out in history, as for almost 700
years there have been commune-like settlements in that region whose
participants called themselves "Brothers and Sisters of Shared
Living.

http://utopia.ision.nl/users/ikedl/chant/ike/churches/Broeders_Gemene_Leven_cho.htm

It may be worthwhile to look up writers and thinkers like Ruysbroeck
and Geert Grote who from about the thirteenth century on propagated a
movement called 'Devotio Moderna'. Most literature on this movement
comments of course on its rather Christian orientation, but what set
that movement apart from ordinary religious Christianity was that it
was not rite- but life-based. Initially there were no religious
observances either, only the practice of real day-to-day living in
common love, common-wealth, common-health... A holistic, integrated
approach almost before its time.

> Where do non-dualists go to seek communion,
> ask questions, learn more, etc.?

As distinct from 'striving non-dualists' advaitists do not need to
seek communion... by definition they live communion. Realized non-
dualists do not need to seek nor ask anymore, as they recognize
oneness exemplified in the seeming diversity of all. Aspiring non-
dualists :-) are of course still 'dualists' :-) as they are 'as of
yet' not realizing the directness and immediacy of unity with one and
everyone...

Realized non-dualists may very well be ultimate humans, living love
only...
... as if there were a choice - really...
 
 
Al Larus
 
Four chairs on a field,
at sunset,
the body of the non dual.

 


 
 
 
Daily Dharma
 
"Like winged Jewels,
Glowing colors indescribable,
And wearing wings afire
With stripes and spots
And patterns unimaginable.
Richly dressed are you.

O Butterfly, now lighting on my toes!
So delicately you fan yourself,
As though you were
From out of Amitabha's wondrous Realm.

They say that there
The birds do preach in song
Existences' Three Marks.

And do you not now preach
To me -- Impermanence?"


~Bhikkhu Khantipalo

From the web site:
http://www.sinc.sunysb.edu/Clubs/buddhism/poetry/jwings.html
 
 
 

 
 
 
Aly
NDS
 
 
"All right,'' he said, "maybe it is of no use, so what? You felt the loss, did
you not?''

Then I understood that we did not go to him for profit, but because
away from him there was no life for us."

From "At the Feet of Bhagwan" by T.K. Sundaresa Iyer.

Nice.  Thank you for this.  Maybe that's why people come here
too...not "for profit", but to share together.  It's one way to
express ourselves...to reach out to another human.  Apart from that,
what life is there for us?  LOL...this made me feel a little
less "guilty" about that!  Sometimes it seems like "non-dual" people
are "supposed" to be so self-sufficient, so tough, so strong.  There
is strength to be found in the teachings, but we're human too...and
human connection doesn't make us weak.  Thanks again.
 
 
 

 
 
 
adithya_comming contributed:

 Audience.: Dear Bhagwan (Self/God), you are self. Can you tell me
 when I will get realized?

 Ramana: If I am self, then there is no one besides me and there is no
 one to be realized.

 If I am not self, then, I am just an ordinary person like you.

 ...either way, I can't answer your question.

Vicki returned:

Beautifully succinct.  This is enough to puncture the ego's balloon--when it is time.
 
 


 
 
 
Daily Dharma
 
"In the still night by the vacant window,
Wrapped in monk's robe I sit in meditation.
Navel and nostrils lines up straight;
Ears paired to the slope of the shoulders.
Window whitens – the moon comes up;
Rain's stopped, but drops go on dripping.
Wonderful – the moon of this moment,
Distant, vast."

~Ryokan

 
 

 
 
 
http://timesofindia.indiatimes.com/articleshow/693833.cms

      THE SPEAKING TREE
      Tracking the Ego To its Source

      A R NATARAJAN

                 The vision of the self and awareness of it as the abidance in the heart - where the unbroken awareness of one's existence can be felt spontaneously as the 'I-I' - has been described by Ramana Maharshi.   
     

            What obstructs one's awareness of the fullness of existence is the ego - the mind's wrong identification with a particular body, mistaking it to be the 'I' or the subject. Hence the destruction of ego, or its merging with the source, the only way to experience the joyous and uninterrupted throb of 'I-I'.

             Like the diver diving deep, searching for pearls on the ocean floor, Ramana says we have to explore within, with keen intellect as one would do to recover a thing that has fallen into a deep well.

             "The ego falls, crestfallen,/ when one searches and/ enters the Heart/ Then another 'I-I', throbs/ Unceasingly, by itself,/ It is not the ego but the self/ Itself, the whole."

             This absorption of the mind in its source - or its subsistence in it - is as natural as it is for a salt doll placed in the ocean to be absorbed into it. This is because the essence of both the salt doll and the ocean is saline.

             Similarly, the core of the mind, too, is only consciousness; it is the false notion resulting in its identification with a particular body that has caused the limitation.

             If one searches for the source of the mind with vigilance and diligence, this false notion drops off. This happens 
             gradually as the mind comes closer to its source. What constitutes self- enquiry? Ramana's first disciple Gambhiram Seshier asked: What is meant by saying that one should enquire into one's true nature and understand it?

            Ramana replied that experi-ences such as, 'I went, I came, I was, I did', come naturally to everyone. Does it not appear, then, that the consciousness 'I' is the subject of those various acts?

             Enquiry into the true nature of that consciousness and remaining as oneself is the way to understand, through enquiry, one's true nature.

             'I'-consciousness cannot be the body or the mind because both are different or non-existent as in dream and deep sleep respectively. Once this false notion is negated, one is off the mental movement.

             Only this search for the source of the mind can end its restlessness. The object-oriented world in which it is now caught up can never give peace to a mind because "there is no place like home".

             Ramana points out that just as raindrops risen from the sea cannot rest until they reach the ocean (home) or as a bird must return to its 'earthly perch' at night... the mind "may through various ways, self-chosen wander aimlessly for a while, but cannot rest till it rejoins you Arunachala, the source."

             Ramana's emphasis is on the unitary nature of the mind in contrast to its present divisive state, always thinking in terms of the opposites - good and bad, ignorance and knowledge, rich and poor.

             Self enquiry is the search for the source of the mind by the mind. In Arunachala Pancharatnam he says: "If one enters within, enquiring, 'Wherefrom does this 'I' arise?' he dissolves in his own true nature and merges in you, Arunachala, as a river in the ocean."

             ( Talk delivered at the Interfaith funded meditation programme, Foundation for Universal Responsibility of HH the Dalai Lama, Apr 1-June 3. The writer is founder-president,
Ramana Maharshi Centre for Learning. E-mail maharshi@ bgl.vsnl.net.in ) 
 
Contributed to NDS News by Mary Bianco
 
 

 
 
 

          

#1810 From: "Jerry Katz" <umbada@...>
Date: Sat May 29, 2004 11:13 am
Subject: #1810 - Thursday, May 27, 2004 - Editor: Jerry
nondualguy
Send Email Send Email
 
#1810 - Thursday, May 27, 2004 - Editor: Jerry
 
Highlights Home Page and Archive: http://nonduality.com/hlhome.htm
 
Letter to the Editors: Click 'Reply', compose your message, and 'Send'. All the editors will see your letter.
 
 

 
 
"I" refers to the title of a book by David R. Hawkins, upon whom the website is based.
 
The Ego
 
Most people believe that their view of the world
is the correct view. Everyone that is not highly
spiritually evolved to the point of enlightenment
has a distorted view of the world. As one
progresses through the levels of consciousness,
his or her perception of the world get closer to
the Ultimate Reality.
 
A person’s perception is distorted due to one
factor that is inherent in every human being. The
ego (commonly known as the mind) is the common
defect within each person. It is the inner
commentary. The reason that it is so destructive
is because the ego claims to be the person’s true
self. The following are some basic
positionalities of the ego:
 
1) Phenomena are either good or bad, right or
wrong, just or unjust, fair or unfair.
 
In reality there are no opposites. Bad is not the
opposite of good; it is merely the absence of
goodness. “The opposites are not opposite at all
but are merely linear graduations along the same
line and not different lines” (quote from I, page
46). The following are examples of the previous
quote:
 
Degrees Fahrenheit
 
­3,000
 
2,000
 
1,000
 
500
 
100
 
50
 
0
 
-50
 
-100
 
-500
 
-1,000
 
-2,000
 
-3,000
 
(Excerpt from I, page 45)
 
Goodness
 
Heavenly
 
Very Good
 
Good
 
Pleasant
 
Okay
 
Sort of Okay
 
Fair to Middling
 
Not Too Good
 
Unsatisfactory
 
Bad
 
Wicked
 
Horrible
 
Ghastly
 
(Excerpt from I, page 46)
 
2) The “bad” deserve to be punished and the
“good” rewarded.
 
The main problem is the labels of good or bad.
Actually, there is no such thing as good or bad.
The mind labels anything that is wanted or
appealing as good and anything that is unwanted
or unappealing as bad. The labels are completely
arbitrary, and therefore have no basis in
reality.
 
3) Things happen by accident or else they are the
fault of somebody else.
 
There are no accidents, therefore everything
happens for a reason, but the reason is not
because someone caused the event. In reality
there is no causality. No one thing can cause
anything else. A good example is a car accident.
The two cars collide because the entropy
associated with their movement. The engine starts
the car and propels it. The wheels carry the car
to its accident location. The body of the driver
starts the car and steers it to the accident
location. The mind of the body influences the
body’s actions. Society and the past of the mind
affect the decisions of the mind. There are an
infinite number of causes that influence one
event. In order for anything to occur the whole
universe has to cause it.
 
4) The mind is capable of comprehending and
recognizing truth from falsehood.
 
The mind is convinced that it knows what the
difference between right and wrong. This
assumption is simply not true. The mind can only
make projections on what is the correct method or
answer from past experiences or from the ‘advice’
of other people. If the mind could be able to
tell the difference between truth and falsehood,
then there wouldn’t be any wars or
misunderstandings of any kind.
 
5) The world causes and determines one’s
experiences.
 
People were endowed by their Creator with free
will, the ability to make a decision based upon a
set of choices. People are ruled by the
ever-present law of karma. The law of karma will
be elaborated on more completely in later pages,
but basically the law of karma is expressed in
the bible as “you reap what you sow.”
 
6) Life is unfair because the innocent suffer
while the wicked go unpunished.
 
Refer to positonality two.
 
7) People can be different than they are.
 
The ego has this assumption that it is the
person’s true self. The true self is in fact a
person’s etheric energy body also known as one’s
soul. The Self does not think. Instead it exudes
an infinite knowingness. The Self is eternal and
does not change; therefore, people cannot be
different then their true self.
 
8) It is critical and necessary to be right.
 
The main function of the ego is to lift itself
above others. The ego believes that it must put
others below it in order to survive. When one
strives to be ‘right,’ someone is always made
wrong in the process. In the end, there is no
such thing as winning an argument since the end
result does not benefit anything other than the
ego.
 
9) It is critical and necessary to win.
 
Refer to positonality eight.
 
10) Wrongs must be righted.
 
The universe self balances itself due to the law
of karma. Therefore, people need not correct
anything. Plus, the definition of wrong is
completely subjective. Attributes of right and
wrong are based completely on perception.
Anything can be justified under the right
circumstances. The religious fundamentalist
groups do not believe that they are doing wrong;
they actually think they are executing God’s
will.
 
11) Righteousness must prevail.
 
Refer to positonality ten.
 
12) Perceptions represent reality.
 
Perceptions are variations of reality. If one’s
perception represented reality, then everyone
would have the exact same opinions and tastes
because everyone would see the same world. Since
this is obviously not the case, perceptions are
only one perspective of the world and not the
Ultimate Reality.

 

 
 
The following is also from the above website, although it is not clear who the author is. Numbered calibrations of consciousness refer to the Map of Consciousness as depicted at http://enlightened1.741.com/truths/calofcon.html
 
Ultimate Purpose
 
The most prominent question on the minds of
humans since the beginning of their existence has
been that of purpose. Everyone is faced with this
question sometime in their life. Whether they
find some simplistic answer based upon past
belief systems or if they store it in the back of
their heads for future mentation is irrelevant.
The very word means one’s most important goal in
the infinite continuum of one’s existence. When
one is aware of that purpose, he or she can start
living for the permanent instead of the
temporary. Because the permanent is what everyone
has an inner longing to achieve.
 
Evolution is a continual process. The universe
has been evolving since the beginning of time.
Homo sapiens have been at the top of the
evolutionary chain for millions of years. The
greatest leaps in technology have occurred within
the past century. Man has mastered land, sea, and
the sky. It is only a matter of time before
humans master the science of space travel with
travel that exceeds the speed of light. Homo
sapiens have mastered physical form; therefore no
physical evolution is necessary.
 
The world is far from being described as problem
free. Violence is seen in the streets, broken
homes have become common place, and hatred has
become widespread throughout the Middle East .
Governments have tried countless tactics to
remedy the problems that sweep the nation. The
have remained largely ineffective due to their
nature. All the ‘solutions’ that governments have
tried are external and as a result only deal with
the effects rather than the causes.
 
Causality does not exist. It is a figment of
perception that is ruled by time. For every event
that occurs, there is not a individual thing that
causes it. There are an infinite number of causes
to each event; therefore, everything is
connected. Nobody can change anyone else; they
can only improve or weaken the ‘environment’ for
change. Therefore the key to the world’s problems
is to change oneself. More specifically, the
Ultimate Purpose is to evolve spiritually.
 
Since humans have already mastered physical form,
there is only one more domain that humans have
not mastered. The spiritual domain has remained
untapped by the vast majority of society for the
last few million years, but more and more people
are joining the spiritual revolution. For the
first time in history, the entire collective
consciousness of the world has made the jump past
level 200 in the mid 1980s. The Ultimate Purpose
of one’s existence is to evolve spiritually.
One’s purpose of evolution in one’s physical
lifetime stops when it is one’s karmic destiny,
but the ideal level to reach is enlightenment
(consciousness level 600) where the ego is no
longer in control and one sees for the very first
time.
 
There are many paths to enlightenment, but the
narrow paths are the way of the heart and the way
of the mind. Neither path is better than the
other, but one may be more difficult depending on
the spiritual speaker.
 
 
 

 
 
 
'Sailor' Bob Adamson correspondence
Awakened Awareness list
 
Email to Bob and reply:

I received your book....read it once....and now I am on the second
reading. Once again, after reading the teachings the first time, it felt
like there was nothing more to 'know'....like the seeking was
over........................ After reading your book, there was a deep
sense of Peace and strong confirmation of the Oneness THAT IS.
Then all these thoughts and feelings arose which seemed to cloud over the
deep sense of Peace and Oneness, although there still is the 'knowing'
that the Peace at the core is not disturbed. There is 'seeing' that these
thoughts and feelings are just energy vibrations with no real substance on
the one hand, AND there is also a direct experiencing of these thoughts
and feelings which can be rather intense.

There is more witnessing happening, as well. When the witnessing arises
(which is usually during or after the intense feelings arise), the
thoughts are cut-off and the feelings are seen for what they are (energy
vibrations). When this happens it feels as if a light switch is being
turned on in my brain!

(Question) Is awakening always sudden? (Two teachers) have said this.
One has used the analogy of someone that has been carrying a heavy load in
his backpack...and then suddenly it is like the backpack is emptied and
has no weight anymore. Or like a pebble in one's shoe is suddenly removed.
This is confusing to me in the light of what you have said about there
always BEING PRESENSE here.....and nothing to wait for in terms of a
'happening'.

Although, you have also said that there is a "consolidating" that happens.
Please clarify.

(Also) When you talk about the desire to change WHAT IS into what one
would like it to be........it seems that Consciousness may operate through
a body-mind organism in such a way as for change to happen as part of IT's
functioning. So I do not see a problem in trying to change WHAT IS, if the
thought and action arises to change something.....as long as there is no
attachment or expectation about the outcome being a certain way. If
something is to change, it still IS WHAT IS! Do you have anything to
clarify here...

or do you agree? Hopefully, if all of these questions are addressed, this
'mind' will be able to relax and there will be no more questions!!!
But I guess one never knows! I hope I am not wearing your patience too
thin with all these questions!?

I feel that if anyone can help put an end to these questions, it is you
('you' as an instrument of Consciousness). I feel that if you can answer
these questions one at a time rather that generally, it would be most
helpful and clear......but then what do I know!!! Again, thank you dear
sir, for your Presence in 'my' life.


REPLY:
Good to hear from you again.

We will start from basics, you are always, already and ever THAT (pure
presence awareness) - only THAT -nothing else. Though the clouds may
constantly move around the sky they can never pollute or be lost in the
sky, nor can they grasp or know or understand the sky. You, the reality
are the sky like awareness.

The statement "The answer can never be found in or through the mind" is
constantly made until it is understood and seen - that it is pointless to
go looking there. You saw and understood in a previous email that
thoughts, feelings, emotions, so called body - mind organisms, teachers,
sailor bob, you, others, witnessing, the concept of a sage, realization or
enlightenment, the whole manifestation etc. appearing in the skylike
awareness are like the clouds, appearances with no substance or
independent nature.

SEE the subtle trap; thoughts (clouds) are looking for the answer in more
thoughts, questions etc. (clouds), and it can never happen - as it ALREADY
IS.

The sky was there 'before the clouds', 'while the clouds are there', and
'after the clouds disperse' - KNOW for certain YOU ARE THAT.
If a question arises, ask yourself "who is the questioner" - and in
investigating, see that the 'questioner' (thought) - is the 'question'
(thought), both are thought - and understand that there can be no
'questioner' without the 'question' - both are thought without substance
or independent nature - so the questioner and the question cancel each
other out.

What's left without thought? Isn't there still an awareness of being present?
KNOW I AM - the pure Being in whom ALL the manifestation is appearing.
There is nothing separate or apart from THAT which I AM - whatever appears
is in essence THAT - which I AM, which understands the appearance to be
fictitious and dreamlike. So there is no concrete reference point to
'attach to' or 'detach from', or accept or reject, so to 'who' or 'what'
could it 'matter' what is thought, felt or done? - I AM complete as
ISNESS. As was said earlier, start from that - and instead of trying to
get 'somewhere', just drop anything that tends to have you think otherwise
and realize, that with 'nowhere' to go and no 'time' to go there - there
can only be an effortless relaxation into isness - As isness.
I could go into it for you, question by question, and give you answers
that would appease the mind for a while - but that would not break the
minds seeming hypnotic spell and keep you a seeker forever.
The cold hard facts are: There is no difference between a 'sage' and a
'seeker' - they are both appearances in that which you really are - ONE
without a second - pure intelligence energy (Awareness) - BE what you are,
you cannot really be anything else, though at times you may think so (both
- mind clouds).

- 'Sailor' Bob


from:
http://members.austarmetro.com.au/~adamson7

 
 

 
 
Excerpt from chapter 21 Awakening to the Dream
 
Lucid dreaming is a term that refers to waking up
inside a dream, realizing it is a dream, and then
continuing the dream with this understanding.
Seeing through the illusion of separation could
be termed lucid living, as it is not you waking
up from the dream of life, but the impersonal
awakening to the dream of life. From which point
could an illusion see through itself as an
illusion? What could an assumed doer do to become
a non-doer? What thought could take the thinker
beyond thinking? The answer is nothing and none.
Like Rumi said,
 
"Whoever brought me here will
have to take me home."
 
This "coming home" reveals
the illusory nature of the ego, the world, time
and space. All this does not disappear in a blast
of white light, but what does disappear is the
sense of separation that constitutes the ego
illusion. Although it may put a glint in "your"
eye as "you" delight in this cosmic illusion,
there will be actually no you to delight in it,
no you to see it, and no you to get it. The play,
including your role in it, continues with the
altered perspective of knowing, delighting, and
seeing, without an individual claiming these as
personal activities or achievements. What is left
is that which appears as you and everything-your
true Self, which is already and always awake to
the dream of life.
 
This realization happens by itself. No new
knowledge is acquired, but old assumptions fall
away. No effort in the world can make you what
you already and actually are. The truth behind
ego is a no-thing-ness too close for
investigation, since it is the very source from
which the attempt to investigate arises. Seeing
this makes it clear that the activating agent in
all your actions is not a fictional "me," but the
universal energy, or one's true Self. The belief
in a "me," as well as the seeking for
enlightenment, is seen through by no-one as
nothing but the playful activity of this primal
activating energy. The cosmic joke in the journey
of the seeker is that the energy that fuels the
seeking is precisely what is being sought. In Zen
this is called "riding an ox in search of an ox."
Wei Wu Wei compared it to looking for your
spectacles, not realizing that they are on your
nose and, were you not looking through them, you
wouldn't be able to see what you are looking for.
 
IT awakens to itself or, more to the point, IT is
Awakeness itself. It is the light in which all
apparent opposites reveal their interdependence
and ultimate One-ness; it is the clarity in which
the illusion of separation dissolves. The witness
and that which is witnessed merge into
witnessing, while the illusion of past and future
dissolves into the clarity of timeless presence.
As It Is, life has no meaning beyond itself. It
is always at the point of completion and,
simultaneously, as fresh as the morning dew at
the dawn of creation .

#1811 From: "Mark Otter" <markotter@...>
Date: Sun May 30, 2004 12:22 am
Subject: #1811 - Friday, May 28. 2004
markwotter704
Send Email Send Email
 

Archived issues of the NDHighlights are available online: http://nonduality.com/hlhome.htm

Nondual Highlights Issue #1811 Friday, May 28, 2004 Editor: Mark




Editor's note: I sometimes feel as though I've strayed from the practice that I set out to do, and so this is a sort of "back to basics" issue. Enjoy!




The desire to find the self will be surely fulfilled, provided you want nothing else. But you must be honest with yourself and really want nothing else. If, in the meantime, you want many other things and are engaged in their pursuit, your main purpose may be delayed until you grow wiser and cease being torn between contradictory urges. Go within, without swerving, without ever looking outward.

- Nisargadatta Maharaj




9. What is the path of inquiry for understanding the nature of the mind?

That which rises as ‘I’ in this body is the mind. If one inquires as to where in the body the thought‘I’ rises first, one would discover that it rises in the heart. That is the place of the mind’s origin.Even if one thinks constantly ‘I’ ‘I’, one will be led to that place. Of all the thoughts that arise in the mind, the ‘I’ thought is the first. It is only after the rise of this that the other thoughts arise. It is after the appearance of the first personal pronoun that the second and third personal pronouns appear; without the first personal pronoun there will not be the second and third.

10. How will the mind become quiescent?

By the inquiry ‘Who am I?’. The thought ‘who am I?’ will destroy all other thoughts, and like the stick used for stirring the burning pyre, it will itself in the end get destroyed. Then, there will arise Self-realization.

11. What is the means for constantly holding on to the thought ‘Who am I?’

When other thoughts arise, one should not pursue them, but should inquire: ‘To whom do they arise?’ It does not matter how many thoughts arise. As each thought arises, one should inquire with diligence, "To whom has this thought arisen?". The answer that would emerge would be "To me". Thereupon if one inquires "Who am I?", the mind will go back to its source; and the thought that arose will become quiescent. With repeated practice in this manner, the mind will develop the skill to stay in its source. When the mind that is subtle goes out through the brain and the senseorgans, the gross names and forms appear; when it stays in the heart, the names and forms disappear. Not letting the mind go out, but retaining it in the Heart is what is called "inwardness" (antarmukha). Letting the mind go out of the Heart is known as "externalisation" (bahir-mukha). Thus, when the mind stays in the Heart, the ‘I’ which is the source of all thoughts will go, and the Self which ever exists will shine. Whatever one does, one should do without the egoity "I". If one acts in that way, all will appear as of the nature of Siva (God).

12. Are there no other means for making the mind quiescent?

Other than inquiry, there are no adequate means. If through other means it is sought to control the mind, the mind will appear to be controlled, but will again go forth. Through the control of breath also, the mind will become quiescent; but it will be quiescent only so long as the breath remains controlled, and when the breath resumes the mind also will again start moving and will wander as impelled by residual impressions. The source is the same for both mind and breath. Thought, indeed, is the nature of the mind. The thought "I" is the first thought of the mind; and that is egoity. It is from that whence egoity originates that breath also originates. Therefore, when the mind becomes quiescent, the breath is controlled, and when the breath is controlled the mind becomes quiescent. But in deep sleep, although the mind becomes quiescent, the breath does not stop. This is because of the will of God, so that the body may be preserved and other people may not be under the impression that it is dead. In the state of waking and in samadhi, when the mind becomes quiescent the breath is controlled. Breath is the gross form of mind. Till the time of death, the mind keeps breath in the body; and when the body dies the mind takes the breath along with it. Therefore, the exercise of breath-control is only an aid for rendering the mind quiescent (manonigraha); it will not destroy the mind (manonasa). Like the practice of breath-control. meditation on the forms of God, repetition of mantras, restriction on food, etc., are but aids for rendering the mind quiescent. Through meditation on the forms of God and through repetition of mantras, the mind becomes onepointed. The mind will always be wandering. Just as when a chain is given to an elephant to hold in its trunk it will go along grasping the chain and nothing else, so also when the mind is occupied with a name or form it will grasp that alone. When the mind expands in the form of countless thoughts, each thought becomes weak; but as thoughts get resolved the mind becomes one-pointed and strong; for such a mind Self-inquiry will become easy. Of all the restrictive rules, that relating to the taking of sattvic food in moderate quantities is the best; by observing this rule, the sattvic quality of mind will increase, and that will be helpful to Self-inquiry.

13. The residual impressions (thoughts) of objects appear wending like the waves of an ocean. When will all of them get destroyed?

As the meditation on the Self rises higher and higher, the thoughts will get destroyed.

14. Is it possible for the residual impressions of objects that come from beginningless time, as it were, to be resolved, and for one to remain as the pure Self?

Without yielding to the doubt "Is it possible, or not?", one should persistently hold on to the meditation on the Self. Even if one be a great sinner, one should not worry and weep "O! I am a sinner, how can I be saved?"; one should completely renounce the thought "I am a sinner"; and concentrate keenly on meditation on the Self; then, one would surely succeed. There are not two minds - one good and the other evil; the mind is only one. It is the residual impressions that are of two kinds - auspicious and inauspicious. When the mind is under the influence of auspicious impressions it is called good; and when it is under the influence of inauspicious impressions it is regarded as evil. The mind should not be allowed to wander towards worldly objects and what concerns other people. However bad other people may be, one should bear no hatred for them. Both desire and hatred should be eschewed. All that one gives to others one gives to one’s self. If this truth is understood who will not give to others? When one’s self arises all arises; when one’s self becomes quiescent all becomes quiescent. To the extent we behave with humility, to that extent there will result good. If the mind is rendered quiescent, one may live anywhere.

15. How long should inquiry be practised?

As long as there are impressions of objects in the mind, so long the inquiry 'Who am I? ' is required. As thoughts arise they should be destroyed then and there in the very place of their origin, through inquiry. If one resorts to contemplation of the Self unintermittently, until the Self is gained, that alone would do. As long as there are enemies within the fortress, they will continue to sally forth; if they are destroyed as they emerge, the fortress will fall into our hands.

16. What is the nature of the Self?

What exists in truth is the Self alone. The world, the individual soul, and God are appearances in it. like silver in mother-of-pearl, these three appear at the same time, and disappear at the same time. The Self is that where there is absolutely no "I" thought. That is called "Silence". The Self itself is the world; the Self itself is "I"; the Self itself is God; all is Siva, the Self.

17. Is not everything the work of God?

Without desire, resolve, or effort, the sun rises; and in its mere presence, the sun-stone emits fire, the lotus blooms, water evaporates; people perform their various functions and then rest. Just as in the presence of the magnet the needle moves, it is by virtue of the mere presence of God that the souls governed by the three (cosmic) functions or the fivefold divine activity perform their actions and then rest, in accordance with their respective karmas. God has no resolve; no karma attaches itself to Him. That is like worldly actions not affecting the sun, or like the merits and demerits of the other four elements not affecting all pervading space.

18. Of the devotees, who is the greatest?

He who gives himself up to the Self that is God is the most excellent devotee. Giving one’s self up to God means remaining constantly in the Self without giving room for the rise of any thoughts other than that of the Self. Whatever burdens are thrown on God, He bears them. Since the supreme power of God makes all things move, why should we, without submitting ourselves to it, constantly worry ourselves with thoughts as to what should be done and how, and what should not be done and how not? We know that the train carries all loads, so after getting on it why should we carry our small luggage on our head to our discomfort, instead of putting it down in the train and feeling at ease?

19. What is non-attachment?

As thoughts arise, destroying them utterly without any residue in the very place of their origin is non-attachment. Just as the pearl-diver ties a stone to his waist, sinks to the bottom of the sea and there takes the pearls, so each one of us should be endowed with non-attachment, dive within oneself and obtain the Self-Pearl.

20. Is it not possible for God and the Guru to effect the release of a soul?

God and the Guru will only show the way to release; they will not by themselves take the soul to the state of release. In truth, God and the Guru are not different. Just as the prey which has fallen into the jaws of a tiger has no escape, so those who have come within the ambit of the Guru’s gracious look will be saved by the Guru and will not get lost; yet, each one should by his own effort pursue the path shown by God or Guru and gain release. One can know oneself only with one’s own eye of knowledge, and not with somebody else’s. Does he who is Rama require the help of a mirror to know that he is Rama?

21. Is it necessary for one who longs for release to inquire into the nature of categories (tattvas)?

Just as one who wants to throw away garbage has no need to analyse it and see what it is, so one who wants to know the Self has no need to count the number of categories or inquire into their characteristics; what he has to do is to reject altogether the categories that hide the Self. The world should be considered like a dream.

22. Is there no difference between waking and dream?

Waking is long and a dream short; other than this there is no difference. Just as waking happenings seem real while awake. so do those in a dream while dreaming. In dream the mind takes on another body. In both waking and dream states thoughts. names and forms occur simultaneously. 23. Is it any use reading books for those who long for release? All the texts say that in order to gain release one should render the mind quiescent; therefore their conclusive teaching is that the mind should be rendered quiescent; once this has been understood there is no need for endless reading. In order to quieten the mind one has only to inquire within oneself what one’s Self is; how could this search be done in books? One should know one’s Self with one’s own eye of wisdom. The Self is within the five sheaths; but books are outside them. Since the Self has to be inquired into by discarding the five sheaths, it is futile to search for it in books. There will come a time when one will have to forget all that one has learned.

24. What is happiness?

Happiness is the very nature of the Self; happiness and the Self are not different. There is no happiness in any object of the world. We imagine through our ignorance that we derive happiness from objects. When the mind goes out, it experiences misery. In truth, when its desires are fulfilled, it returns to its own place and enjoys the happiness that is the Self. Similarly, in the states of sleep, samadhi and fainting, and when the object desired is obtained or the object disliked is removed, the mind becomes inward-turned, and enjoys pure Self-Happiness. Thus the mind moves without rest alternately going out of the Self and returning to it. Under the tree the shade is pleasant; out in the open the heat is scorching. A person who has been going about in the sun feels cool when he reaches the shade. Someone who keeps on going from the shade into the sun and then back into the shade is a fool. A wise man stays permanently in the shade. Similarly, the mind of the one who knows the truth does not leave Brahman. The mind of the ignorant, on the contrary, revolves in the world, feeling miserable, and for a little time returns to Brahman to experience happiness. In fact, what is called the world is only thought. When the world disappears, i.e. when there is no thought, the mind experiences happiness; and when the world appears, it goes through misery.

- excerpt from Who Am I? (Nan Yar?): The Teachings of Bhagavan Sri Ramana Maharshi; Translation by Dr. T. M. P. MAHADEVAN From the original Tamil, Published by V. S. RAMANAN PRESIDENT, BOARD OF TRUSTEES SRI RAMANASRAMAM TIRUVANNAMALAI, S. INDIA

More here: http://www.ramana-maharshi.org/






Too Vast for Partnership

Will it be better for us when we
dissolve into the ground, or worse?

Let's learn now what will happen.
This is lovers' work, to break through

and become this earth, to die before
we die. Don't think of pairing up

somehow with God! That claim is a
religious self-indulgence. You know

it by the smell: smoke coming off
dried dung is different from that of

aloe wood! The presence that one
second is soil, then water, fire,

smoke, woof, warp, a friend, a shame,
a modesty, is too vast and intimate

for partnership! Observers watch as
presence takes thousands of forms.

But inside your eyes the presence
doesn't brighten or dim; it just

lives there. A saint or a prophet,
one like Muhammad can see the trees

of heaven, the fruit hanging so close
he could reach and pick one for his

friend. But it's not time for that.
They melt and flow away from sight.

- Ghazal (Ode) 941 Version by Coleman Barks, with Nevit Ergin The Glance Viking-Penguin, 1999, posted on Sunlight




The Practice of Tonglen

Each of us has a "soft spot": the place in our experience where we feel vulnerable and tender. This soft spot is inherent in appreciation and love, and it is equally inherent in pain.

Often, when we feel that soft spot, it's quickly followed by a feeling of fear and an involuntary, habitual tendency to close down. This is the tendency of all living things: to avoid pain and cling to pleasure. In practice, however, covering up the soft spot means shutting down against out life experience. Then we tend to narrow down into a solid feeling of self against other.

One very powerful and effective way to work with tendency to push away pain and hold onto pleasure is the practice of tonglen. Tonglen is a Tibetan word that literally means "sending and taking." The practice originated in India and came to Tibet in the eleventh century. In tonglen practice, when we see or feel suffering, we breathe in with the notion of completely feeling it, accepting it, and owning it. Then we breathe out, radiating compassion, lovingkindness, freshness; anything that encourages relaxation and openness.

In this practice, it's not uncommon to find yourself blocked, because you come face to face with your own fear, resistance, or whatever your personal stuckness happens to be at that moment. At that point, you can change the focus and do tonglen for yourself , and for millions of others just like you, at that very moment, who are feeling exactly the same misery.

I particularly like to encourage tonglen, on the spot. For example, you're walking down the street and you see the pain of another human being. On-the-spot tonglen means that you just don't rush by; you actually breathe in with the wish that this person can be free of suffering, and send them out some kind of good heart or well-being. If seeing that other person's pain brings up fear or anger or confusion, which often happens, just start doing tonglen for yourself and all the other people who are stuck in the very same way.

When you do tonglen on the spot, you simply breathe in and breathe out, taking in pain and sending out spaciousness and relief. When you tonglen as a formal practice, it has four stages:

1) First,rest your mind briefly in a state of openness or stillness.

2) Second, work with texture. Breathe in a feeling of hot, dark, and heavy, and breathe out a feeling of cool, bright, and light. Breathe in and radiate completely, through all the pores of your body, until it feels synchronized with your in-and out-breathe.

3) Third, work with any painful personal situation that is real to you. Traditionally, you begin by doing tonglen for someone you care about. However, if your stuck, do the practice for your pain and simultaneously for all those just like you who feel that kind of suffering.

4) Finally, make the taking in and the sending out larger. Whether your doing tonglen for someone you love or for someone you see on television, do it for all the others in the same boat. You could even do tonglen for people you consider your enemies--those who have hurt you or others. Do tonglen for them, thinking of them as having the same confusion and stuckness as your find or yourself.

This is to say that tonglen can extend indefinitely. As you do the practice, gradually, over time, your compassion naturally expands-- and so does your realization that things are not as solid as you thought. As you do this practice, at your own pace, you'll be surprised to find yourself more and more able to be there for others, even in what seemed like impossible situations.

- Pema Chodron from When Things Fall Apart: Heart Advice for Difficult Times




The Buddha said, "The renunciate Sramana cuts off the passions, frees himself of attachments, understands the source of his own mind, penetrates the deepest doctrine of Buddha, and comprehends the Dharma which is immaterial. He has no prejudice in his heart, he has nothing to hanker after. He is not hampered by the thought of the Way, nor is he entangled in karma. No prejudice, no compulsion, so discipline, no enlightenment, and no going up through the grades, and yet in possession of all honours in itself - this is what is meant by the Way."

- excerpt from The Sayings of the Buddha in Forty-Two Sections

More here: http://www.ozarkzen.org/42say.html


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