MCRRC8K2008 : Messages : 10-75 of 75

MCRRC8K2008 · MCRRC 8K 2008 Training Program

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Messages 10 - 75 of 75 Oldest | < Older | Newer > | Newest

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	10	Saturday Morning Long Runs 8 AM. Location: Candy Cane City Address: 7900 Meadowbrook Rd., Chevy Chase, MD 20815 Directions: From I-495, exit 33 onto southbound...	noelle_stephanie noelle_steph...	May 21, 2008 1:36 am
	28	To All as promised the phone list: Joanne 240-472-9033 Kate 301-343-5724 Heather 301-529-2222 Stephanie 516-732-1897 Joan 301-335-6818 Rene 240-674-9729 Joel...	demchokj	Jun 16, 2008 11:31 pm
	29	Some of you asked me for links at the track. I research them and here they are. Enjoy... triathlons--- http://www.trifind.net/nf/md.html ...	JULIETTE CANNON juliette_cannon	Jun 18, 2008 2:08 pm
	30	http://www.ragnarrelay.com/dc/index.php Someone at the practice yesterday expressed interest in the 180 mile Ragnar Relay race this September. We have to...	JULIETTE CANNON juliette_cannon	Jun 18, 2008 2:18 pm
	45	I am posting this as information as well and informing the coaches. After seeing a sports doctor 2.5 weeks ago for shin splints I was told to see a physical...	Megan willowonyx	Jun 25, 2008 8:33 pm
	54	Dear fellow athletes, Next Tuesday Track workout we will follow route of the race http://mcrrc.org/races/TwilightRunfest/course_map.htm. We will meet at...	JULIETTE CANNON juliette_cannon	Jul 9, 2008 2:50 pm
	55	-- TELL THEM THAT JULIETTE SENT YOU :) MASSAGE Mercedes Clemens, NCTMB, CMT, EBW Phone: 301-216-2612 mercedes@... http://www.probodyworker.com/ ...	JULIETTE CANNON juliette_cannon	Jul 9, 2008 4:54 pm
	67	http://www.heartzones.com/about/bios/sally_edwards.php Sally Edwards is the "Head Heart" and the founder and CEO of Heart Zones. A former Master's World Record...	JULIETTE CANNON juliette_cannon	Jul 17, 2008 3:09 am
	69	Folks, The Race people have our list but NOONE is registered. I can be at the registration area between 6 and 8 tonight to help everyone. ( Can anyone else...	Head Coach davidrungolf	Jul 19, 2008 3:21 pm
	70	Hi everyone -- I just registered a packup pickup and didn't have to pay the fee..I told them I was part of 8k program....so you don't have to wait until 6 to...	Story, Tina tnstry	Jul 19, 2008 5:37 pm
	71	Hi Everyone, Hope those of you who ran Saturday night had a good race! Several of the other MCRRC programs I've done have had some sort of post-program get...	healthegirl38	Jul 21, 2008 1:17 pm
	72	Apparently some people didn't receive Erin's message, so I'm reposting it. Hi Everyone, Hope those of you who ran Saturday night had a good race! Several of...	wfcollins1958	Jul 22, 2008 4:54 pm
	73	This would be great with exception I cannot make it tonight. I still have your goals and surprise gift for those who wrote the goal on the paper. I know that...	JULIETTE FUSIARSKA-CA... juliette_cannon	Jul 22, 2008 7:10 pm
	74	Hi Erin, will you be running this week-end?? Jo ... From: healthegirl38 <eringrace@...> To: MCRRC8K2008@yahoogroups.com Sent: Monday, July 21, 2008...	Joanne Demchok demchokj	Jul 24, 2008 5:13 pm
	75	All, For those who expressed interest in helping us with Ragnar relay 180 miler please go to http://adventureracing.meetup.com/30/calendar/8586560/ for...	JULIETTE CANNON juliette_cannon	Aug 20, 2008 10:51 pm

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