Hey Everyone,

Just wanted to let you know that their are still spots available for the 2009
Summer Training Group. Most of you probably already know about the training
group which lasts 12 weeks this year and is great preparation for the Virginia
Ten Miler. (Which registration is now open for www.virginia10miler.com)

The first meeting it tonight at 6:15pm. If you are interested and can not make
it tonight...you are welcome next week too. More information can be found on the
Riverside Runners website. Feel free to email or call with questions.

Happy Running,

Jeff
www.riversiderunners.com