And yup... I ran too. Honest! Put me down for 2:11 though I got skipped in the results somehow. ->>> John <<<- ... The Cape Ann YMCA presents the 70th Annual ...
Intorcio, John
jintorci@...
Sep 1, 2003 10:22 pm
621
Amended results posted! I REALLY DID run! ->>> John <<<- ... 374 105/164 M4049 2:12:05 8:31 John Intorcio 42 M 290 North Reading MA...
Intorcio, John
jintorci@...
Sep 2, 2003 1:05 pm
622
Congrats to all! Hey, didn't Sheri run too?...
crazdwoman@...
Sep 2, 2003 4:07 pm
623
A few posted: http://photos.groups.yahoo.com/group/irrr/lst?.dir=/Cape+Ann+2003 ->>> John <<<-...
Intorcio, John
jintorci@...
Sep 3, 2003 1:25 am
624
Is anyone planning on running this weekend? I am planning to run something long on Sunday, but could be persuaded to run easy on Saturday.any takers? -Dan...
Dan Coskren
dcoskren@...
Sep 5, 2003 9:20 pm
625
Dan, if you mean easy for you, how about 6-7 on Saturday around 7 a.m...from my house..37 Kings Row Any other takers? Carole ... From: Dan Coskren To: 'IRRR...
Carole Bailey
carbailey@...
Sep 5, 2003 10:31 pm
626
Carole - I'll meet you at 7am for 6-7. -Andy G ... From: Carole Bailey To: 'IRRR (E-mail)' ; Dan Coskren Sent: Friday, September 05, 2003 6:36 PM Subject: Re:...
... Carole, Dan, et al: I'm good for 6-7 Sat. at 7:00 AM at the Bailey compound. -fwr...
Frank Row
frow@...
Sep 6, 2003 1:07 am
628
Hi Everyone, Just read your emails - Sherri, Donna Coskren and myself are meeting at the High School for 10 tomorrow morning at 6:00am -( we all have early...
Carole, if I'm awake in time I'll see you at 7:00. As for Sunday, John Intorcio and I will be initiating a long run on Sunday morning at 6:00 from John's...
Hi Carole, I’m in also. Joe ... From: Andrew Godzinski [mailto:aagodzinski@...] Sent: Friday, September 05, 2003 8:55 PM To: 'IRRR (E-mail)'; Carole...
Joseph Tatone
j.tatone@...
Sep 6, 2003 2:32 am
631
All, I will be on a long jaunt in the morning and welcome company for any/all of the run. I will leave my house at 6:00 and run to Ryer's. I will be at...
Dan Coskren
dcoskren@...
Sep 6, 2003 3:23 pm
632
Dan: I'll be at Ryer's at 6:30. Hopefully, Andy too. -Frank...
Frank Row
frow@...
Sep 6, 2003 4:52 pm
633
Yep, I'll be there... 6:30 am. -Andy G ... From: Frank Row To: Dan Coskren Cc: IRRR@YahooGroups.com Sent: Saturday, September 06, 2003 12:56 PM Subject: Re:...
Folks: I think our emails have gotten crossed. I sent out a long run route yesterday and I have some Kings Row runners ready to join in at 8:15AM/mile 13. <<...
Hello Club: If you are available tomorrow evening, Andy and I are planning a 6-7 mile run tomorrow evening, incorporating a 3 mile threshold run. We will meet...
Frank Row
frow@...
Sep 9, 2003 9:18 pm
636
Hello Club: Interesting article on common training mistakes. -Frank http://www.pfitzinger.com/labreports/mistakes.shtml...
Frank Row
frow@...
Sep 11, 2003 1:50 am
637
I'm going long (22) on Sunday. Anybody got plans for runs that I can work into my route or care to join me for all or part? ->>> John <<<-...
Intorcio, John
jintorci@...
Sep 11, 2003 4:37 pm
638
Dear Fellow runners. I just wanted to say thanks to my fellow runners...having you guys around to run together and getting me up and out of the house in the...
Carole Bailey
carbailey@...
Sep 11, 2003 10:44 pm
639
I'll be running around 12 or so miles on Saturday morn at 8:30 if anyone is interested in joining me for part or all of the run.... I'd love some company! Let...
Annette Schille
annetteschille@...
Sep 12, 2003 1:19 am
640
Come join us for a 12 mile run starting at the Burgholzer's on Saturday morning at 5:45. The loop will be through Harold Parker, continue on Central Street,...
I’m in, I’ll carry my Gatorade. Joe ... From: Burgholzer , John [mailto:johnb@...] Sent: Friday, September 12, 2003 1:13 PM To:...
Joseph Tatone
j.tatone@...
Sep 12, 2003 5:21 pm
642
Bummer--wish I could, but I'm on the later schedule tomorrow. Have a great one! Annette ... From: Joseph Tatone To: Burgholzer , John ; IRRR@yahoogroups.com ...
Annette Schille
annetteschille@...
Sep 12, 2003 6:53 pm
643
At least a couple of us will be leaving my place on Sunday morning at 5:30. There will be logical loops for 14.8 and 21.2 miles. Will start toward Lynnfield...
Intorcio, John
jintorci@...
Sep 13, 2003 8:59 pm
644
As MVS has a track conflict tonight... Bob S. and I will be running in tight little circles at the North Reading High School track around 6:00 PM or a little...
Intorcio, John
jintorci@...
Sep 17, 2003 1:21 pm
645
... As most of you know... I'm running the Baystate Marathon next month and I'm dedicating my run to the efforts of a friend of mine who I think is doing...
Intorcio, John
jintorci@...
Sep 18, 2003 1:48 am
646
I'm hoping that there will be a few groups running over the course of the weekend. Any longer runs planned? Which day is better for everyone this weekend?...
Dan Coskren
dcoskren@...
Sep 19, 2003 12:56 am
647
Dan, I am heading out for 21 on Sunday, starting at 5:30 or 5:45. I've got to be back early. For the sake of variance, I was thinking about heading into ...
Dan: Off to Winnipeasukee on Sat. for a team relay but would love to run Sunday. I'd be good for 5-7 that day. -Frank...
Frank Row
frow@...
Sep 19, 2003 2:09 am
649
Dan, Annette and I are heading out on Sat morn around 7:30 . I will be doing about 8-9 and Annette I think is doing 10/11. Let me know if you or anyone else...
