"Day by day, hour by hour, make a goal to stop complaining about your life. Make
a pact with your friends to cut the complaints from your conversations."
http://www.nonstopenglish.com/reading/articles/5-Ways-to-Cultivate-an-Attitude-o\
f-Gratitude.asp
From: 5 Ways To Cultivate An Attitude Of Gratitude
by Susie Michelle Cortright
With metta / Antony.