A mindful parenting group for children ages 5 - 12 and their parents.

We are excited to announce to formation of a Capitol Hill Buddhist Family Mindfulness Group!  This will be a mindful parenting group for children ages 5 - 12 and their parents.  Our parent directed but often kid-led group will include simple mindfulness and meditation practice, an activity such as nature exploration, art project, music and drumming, read aloud books, as well as some kid-friendly dharma learning. There will be time for a snack and some fun chat. Held initially in a home here on the Hill, this group will meet the first Sunday of each month from 10a -12p. Our first meeting will be Sunday September 4th, 2011. For more information and to be placed on the listserv, please email to rstouhey@gmail.com.