I eat Luna bars, CarbBoom gels, etc. as a convenience. They carry well in both my gym bag and in my rear bicycle bag; they don't get crushed or go bad. It's a ...
I eat Luna bars, CarbBoom gels, etc. as a convenience. They carry well in both my gym bag and in my rear bicycle bag; they don't get crushed or go bad. It's a ...
Well, sure. Off the bike, I eat *real* food. :-) I also have been known to get off the bike and eat in a *real* restaurant -- sushi, Chinese, seafood, coffee,...
CarbBoom Apple Cinnamon is pretty heavenly, actually. It's the only gel I would consider using as a topping for vanilla ice cream. Debbie ... all the goo's...
honey stingers rock as both gels and bars, interesting mix of sea salt and honey hmmmmmm ... __________________________________ Yahoo! Mail Mobile Take Yahoo!...
FYI ________________________________ From: Robbins, Joseph A. Sent: Friday, July 01, 2005 8:59 AM To: Robbins, Joseph A. Subject: BIKErecruit.rtf Cycle for A...
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Anthony J. Clark
anthony.j.clark@...
Jul 1, 2005 2:23 pm
I have done the Delaware Double Cross a couple of times. It is relatively flat. And you do x-cross the state in 31 miles. ... From:...
My personal approach is based on a program called DietPower (www.dietpower.com). It's designed as a calorie counter, for weight loss or gain, but it also (and...
I live on bars sadly and the main reason is convenience as deb said, also its easier to count caleries and nutritrition info from a wrapper. I generally have...
Assuming Bill Page Toyota gets done with my RAV tomorrow, I am planning on doing this. The weather will be great, and even tho' I won't have Mr. Map with me...
Hi, Debby, I didn't see this message, so didn't know to look for you! ;-) I chronicled the event in my blog (almost didn't make it to the showing, for reasons...
I lucked out -- Scott Scudamore had a last-minute change of plans and was able to attend, so he was my date for the evening. And here's my review of the movie:...
When I say "real food" I mean just that. I mean food that has been processed very little if at all. Food that is fresh, and involves as little preservatives as...
Debby, I also loved the smashed feedback scene. I also noticed an overabundance of blonde French chicks . . . hmm. Wonder why? lol Debbie ... I lucked out --...
I have a small seatbag, and chocolate melts in there, too . . . ;-) But not in my gym bag. D. ... When I say "real food" I mean just that. I mean food that has...
Yeah, I have a small seat bag too, wouldn't want to eat anything that's been in there, as it probably has some sort of lubricant on it, plus anything not hard...
What's wrong with French blonds? Debbie K, where were you sited? Anne V Deborah Kosnett <dkos@...> wrote: Debby, I also loved the smashed feedback scene....
Clearly we're learning that this comes down to personal preference, which you learn through experience. Before my first endurance event (which was an inline...
Nothing wrong with them, other than there's quite an abundance of them (as I have noted from previous trips to Paris). I was toward the back, in the middle. D....
I picked one up when I moved to town a few years back and use it all the time. I suppose you could check websites and email the listservs every time you're...
Yeah, it's about the best thing you can get in printed format. Especially good for recommending bike-friendly routes in areas that aren't familiar to you....
... There are very few of us that don't enjoy that. Trouble is, I'd have to eat that steak or egg or cheese at about 3:30 am for the protein to be available...
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Peter Saint James
peterstj@...
Jul 2, 2005 11:42 am
... It's functional, but not wonderful. It's inconvenient to refer to on a ride because it's so bulky. Routes are not always accurate. Better than nothing,...
From the standpoint of "performance eating", the question really isn't either/or, but both depending on the timing. During everyday life, of course we should...
Folks, When you're done watching the Tour today, check out this article in the Washington Post... it's great to see quick justice and support from passers-by! ...
But do we REALLY know.....the rest of the story. So are we sorry for the driver because maybe he's had a bad day and took it out on the bicyclist? (still,...
It would also be interesting to know how she asked him to move his car. There's a big difference between.."Please move your car", and "You f----in idiot, get...
No matter how badly hurt the driver was from a previous situation, it does not warrant that kind of behavior. Something we cyclists suffer from most of the...
Actually, just the opposit -- it is legal to ride on DC sidewalks. It may be restricted at some places downtown. Debbie ... But do we REALLY know.....the rest...