THE PERFECT HYBRID RIDE Join us on this jaunt of fun trails just north of DC. This ride is comprised of mostly paved trails, some stream crossings, a tough ...
CHANGE, CHANGE, CHANGE! MEET TIME CHANGED TO 10:00 am! I also forgot to mention that this ride is 21.6 miles. ... College ... terrain. ... avg. ... on...
I will be in Alexandria on business the first weekend of June and would like to do some biking on Saturday. I have run portions of the Mount Vernon trail and...
Hello my friends, I only want to say Thank you again, because I spent a great and beautiful day with yours, really I enjoyed this trip as the last week,...
NEXT RIDES Memorial Day weekend: Saturday, the 25th - Mountain biking at Wakefield Sunday, the 26th - W&OD Tour de Cure training ride, 30 miles. Even if...
Hi! I'm new to the D.C. area-up from Atlanta. I got a great mountain bike for Christmas and want to hook up with folks who are into mountain biking around...
Hiya everyone. I ran into several of you at the Metro while you were coming and going on your trail ride and I was coming and going on my ride with Potomac...
Hello Everybody! Yes!! the Nice Weather we are having lately just pushed me to register for my next Ride (it's a free registration ride) in AWESOME Virginia...
Hi All: I'm in the market for a beater bike to leave at the MARC train station. I don't care what it looks like, prefer mnt. bike style, large frame 18-20",...
Below is an email I received from the service manager of Spokes in Belleview (in Alexandria near GW Parkway/Mt. Vernon Trail across from Belle Haven/Dyke Marsh...
Bike Washington T-Shirts are available for ordering! Go to the below web page link and order your shirt NOW! You will see a picture of the shirt on the web...
Hey gang. Just thought I'd make you drool: I'm up in Cape Cod for a week and I had the chance to ride the Cape Cod Rail Trail the other day. Wow, what a...
I have been browsing the web in search of the 'perfect' sports drink. In my search I came upon this article that I felt was interesting and thought I'd share...
I have no "official reports" to back up my findings but this is what I experienced back in 2000 when I decided to lose some weight. I was 5'10" and 187 in Dec...
Sports Drink Results I received a LOT of responses to my question. Some of the answers went with common sports drinks, some homemade and were very interesting,...
167
Mikel Lersundi Ayesta...
jialeaym@...
May 16, 2002 3:37 pm
Hi, I am looking for any place where I could see the Italia's Giro. A friend told me about the possibility of Summers Restaurant, but I've written them and...
168
Marin, Celeste
CMarin@...
May 16, 2002 3:39 pm
Georgetown Bagelry. They love their cycling. ... From: Mikel Lersundi Ayestaran [mailto:jialeaym@...] Sent: Thursday, May 16, 2002 11:29 AM To:...
Hello, I was interested in parking somewhere in the area between White's Ferry and Edwards Ferry. Where is the best (safest) place to park for a 4 day ride?...
I got this email from MORE (Mid-Atlantic Off Road Enthusiats). Thought someone might be interested. MORE: Keeping Trails Open, Healthy and Fun (Learn more...
Forwarded for an email I received. Good info! Hello. I do not have an event or tour to list, but wanted to let your group know about our facility. We...
Reply-to: ezraw@... MORE: Keeping Trails Open, Healthy and Fun (Learn more about MORE at www.more-mtb.org) ============================================ ...
174
Heather Hiltwine
hhiltwine@...
May 20, 2002 1:55 pm
Anyone have any ideas on womens road bike...a small frame bike. 'cuz i am only 5' 2". i would be interested in any used bike as well as a new bike that is...
175
Deborah Kosnett
dkosnett@...
May 20, 2002 2:07 pm
I'm also 5'2", and have short arms and legs for my height. I ride a Terry "Trixie." Terry bikes are more expensive, but they are engineered for short women; I...
176
Amy Liss
amy.liss@...
May 20, 2002 2:10 pm
Check out Terry Bicycles, bikes designed especially for women (http://www.terrybicycles.com/). Capitol Hill Bikes carries them (http://capitolhillbikes.com). ...
177
Leslie Tierstein
ltierstein@...
May 20, 2002 2:30 pm
In addition to Terry Bikes, Lemonde and Trek make high-performance road bikes for women. Spokes is a Lemonde dealer, but I don't think they have either of the...