Benzodiazepine problems? Trouble with anti-depressants or anxiolytics? This is a venue for those people experiencing problems while taking benzos or suffering from withdrawal symptoms. This is not simply another site for swapping endless benzo stories, but it is largely self-regulated, although you won't get much sympathy if you take advantage of the relaxed way things are done here.

It is intended to introduce physical exercise as an acceptable way to cope with symptoms, with a full and comprehensive Physical Training website at http://www.fitnwell.net by way of further support.There will also be artistic input by way of poetry, philosophy, fine wines, cuisine and music - or indeed anything else you may care to introduce in order to make life a little more pleasant.

If you have rabid thoughts about doctors and drug companies, this is not the group for you. If you are contemplating speculative litigation, you will get no sympathy here. Anxiolytic and anti-depressant drugs, those that dispense them and those that manufacture them, are a necessary fact of life and harbouring ill thoughts about any or all of them is counter-productive. The main aim in life is to get and stay well.

The Group has many experienced people among its membership who will be more than happy to help you.

Enjoy and be happy!

John Hudson
Group Owner & Moderator