Welcome! This list exists to help people in Australasia to exchange vegetarian and vegan recipes and information. Philosophies of vegetarianism/veganism and helpful hints and related issues are also welcome. This list is primarily for those of us living in Australasia due to different ingredients, brands and tastes. If you live in Australia, New Zealand or Asia and are vegetarian, feel free to join us and share recipes and ingredients.

This web site will include information on health aspects of vegetarianism, newsletters, handy hints, product evaluations, sources of organic foods and GM free foods and availability. We hope you will join us and help spread the health and vitality bought by our compassionate vegetarian and vegan diets.

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