Local activities, online meetings, retreats, other programs

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." The hermitage or home of a swami or other person serving
people in their efforts towards inner peace and spiritual awakening is called an
Ashram. Thus, our community of meditation, contemplation and learning is known
as Abhyasa Ashram. More than any physical location, it is really a place of the
heart, an inner sanctuary of silence.

NEWS
We have started the process of incorporating the ashram and attaining nonprofit
status. Over the coming year we will consolidate finances and seek to acquire or
build a larger ashram. Details will be announced as known.

LOCAL ACTIVITIES
Daily Silent Meditation (30 minutes): 11:30am and 6:00pm
JAN 27, WED, 12:00pm: Curriculum review gathering
JAN 28, THU, 7:00pm: Videos of Swami Rama lectures
JAN 31, SUN, 9:30-11:00am Center for Nondualism
FEB 1, MON, 4:00pm: Book Club, Bhagavad Gita
FEB 3, WED, 12:00pm: Curriculum review gathering
FEB 4, THU, 7:00pm: Videos of Swami Rama lectures
FEB 4-24, February in Florida (see link below)
FEB 5, FRI, 7:00pm: First Friday gathering
Calendar: http://www.swamij.com/calendar.htm

FEBRUARY in Florida (Feb 4-24):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

ONLINE MEETINGS
Regular online meetings, reviewing articles from SwamiJ.com and other sources,
along with Q&A on general topics
Schedule and details: http://www.swamij.com/meetings.htm
Usually several times per week unless I am traveling and have no internet access

Click this link to join any of the meetings listed below (meeting ID 417556059):
https://www.gotomeeting.com/join/417556059
Exceptions to the following regular schedules will be noted below the specific
dates and times.

Wednesdays, 9:00pm CST (US), Satsang and Discussion
Fridays, 9:00pm CST (US), Satsang and Discussion
Saturdays, 8:30am CST (US), Satsang and Discussion
Saturdays, 9:00pm CST (US), Satsang and Discussion
Sundays, 9:00pm CST (US), Bhagavad Gita Discussion
    Online copy of Perennial Psychology of the Bhagavad Gita is here.
http://books.google.com/books?id=UVTfbBezcfcC&pg=PP1&dq=perennial+psychology+of+\
the+bhagavad+gita#v=onepage&q=&f=false
Meeting Link:
https://www.gotomeeting.com/join/721290683

RETREATS IN INDIA:
http://www.swamij.com/calendar/rishikesh-retreat.htm
March 8 - 28, 2010
November 15 - December 5, 2010
March 7 - 27, 2011
November 14 - December 4, 2011

CENTER FOR NONDUALISM
A Community for Non-Dual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative"
Every Sunday at: Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547
SUNDAY PROGRAM:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
CENTER WEBSITE:
http://www.centerfornondualism.org/
CENTER NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/
SWAMI JNANESHVARA upcoming Center participation:
February 7, 9:30: Interactive Program: Satsang and discussion
February 28, 11:00: Closing presentation at the Conference
ANNUAL CONFERENCE AND RETREAT:
Transcending Fear, the Greatest Obstacle to Nondual Realization
February 25-28, 2010
http://www.centerfornondualism.org/


ARTICLES:
Dualism and Nondualism
http://www.swamij.com/dualism-nondualism.htm
We may believe in one or the other of the philosophies of Dualism or
Non-Dualism. We may see these philosophies as either contradictory or
complementary. However, when we want food or sex, or feel threatened, we
automatically respond from Dualism, not Non-Dualism.

REFLECTIONS:
Be quiet when you scream.
Scream with joy when you are quiet.
Love.

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

Local activities, online meetings, retreats, other programs
Update: February 11, 2010

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." The hermitage or home of a swami or other person serving
people in their efforts towards inner peace and spiritual awakening is called an
Ashram. Thus, our community of meditation, contemplation and learning is known
as Abhyasa Ashram. More than any physical location, it is really a place of the
heart, an inner sanctuary of silence.

NEWS
We have started the process of incorporating the ashram and attaining nonprofit
status. Over the coming year we will consolidate finances and seek to acquire or
build a larger ashram. Details will be announced as known.

LOCAL ACTIVITIES
Daily Silent Meditation (30 minutes): 11:30am and 6:00pm
FEB 11, THU, 7:00pm: Videos of Swami Rama lectures
FEB 14, SUN, 9:30-11:00am Center for Nondualism
FEB 15, MON, 4:00pm: Book Club, Bhagavad Gita
FEB 17, WED, 12:00pm: Curriculum review gathering
FEB 18, THU, 7:00pm: Videos of Swami Rama lectures
FEB 4-24, 10:30-1:30, 5:30-8:30, February in Florida (see link below)
FEB 25-28, FRI, 7:00pm: Nondualism Conference
Calendar: http://www.swamij.com/calendar.htm

FEBRUARY in Florida (Feb 4-24):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

ONLINE MEETINGS
Regular online meetings, reviewing articles from SwamiJ.com and other sources,
along with Q&A on general topics
Schedule and details: http://www.swamij.com/meetings.htm
Usually several times per week unless I am traveling and have no internet access

Click this link to join any of the meetings listed below (meeting ID 417556059):
https://www.gotomeeting.com/join/417556059
Exceptions to the following regular schedules will be noted below the specific
dates and times.

Wednesdays, 9:00pm CST (US), Satsang and Discussion
Fridays, 9:00pm CST (US), Satsang and Discussion
Saturdays, 8:30am CST (US), Satsang and Discussion
Saturdays, 9:00pm CST (US), Satsang and Discussion
Sundays, 9:00pm CST (US), Bhagavad Gita Discussion
    Online copy of Perennial Psychology of the Bhagavad Gita is here.
http://books.google.com/books?id=UVTfbBezcfcC&pg=PP1&dq=perennial+psychology+of+\
the+bhagavad+gita#v=onepage&q=&f=false

RETREATS IN INDIA:
http://www.swamij.com/calendar/rishikesh-retreat.htm
March 8 - 28, 2010
November 15 - December 5, 2010
March 7 - 27, 2011
November 14 - December 4, 2011

CENTER FOR NONDUALISM
A Community for Non-Dual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative"
Every Sunday at: Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547
SUNDAY PROGRAM:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
CENTER WEBSITE:
http://www.centerfornondualism.org/
CENTER NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/
SWAMI JNANESHVARA upcoming Center participation:
February 7, 9:30: Interactive Program: Satsang and discussion
February 28, 11:00: Closing presentation at the Conference
ANNUAL CONFERENCE AND RETREAT:
Transcending Fear, the Greatest Obstacle to Nondual Realization
February 25-28, 2010
http://www.centerfornondualism.org/


ARTICLES:
Yoga (as the term is used on SwamiJ.com)
http://www.swamij.com/yoga-note.htm
Throughout this website the word "Yoga" is used in its traditional meaning of
spiritual realization, rather than the revisionist meaning of Yoga as a physical
fitness program.
Traditionally, Yoga (Sanskrit: union) has referred to the realization through
direct experience of the preexisting union between Atman and Brahman, Jivatman
and Paramatman, and Shiva and Shakti, or the realization of Purusha standing
alone as separate from Prakriti. Yoga is the realization  of union between the
microcosm of individuality with the macrocosm of universality.

REFLECTIONS:
The most important trip you'll make in life
is the trip into meditation,
where you go nowhere.

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

The Center for Nondualism 3rd Annual Conference is this Thursday-Sunday,
February 25-28 at the Ramada on Okaloosa Island in Fort Walton Beach. Complete
info is at the website:
http://www.centerfornondualism.org/

Following is the detailed schedule of events:

THURSDAY, February 25

7:00-8:00 Hatha yoga: Ken Roman
	 Guided meditation #1: Ken Roman
8:00-9:00 Breakfast, walk, quiet time

9:00-10:00 Breathing workshop: Swami J, Rukmini, Other volunteers
10:00-10:15 Guided meditation #2: Felicia McQuaid
10:15-10:45 Break, walk, quiet time
10:45-11:00 Explanation of Yoga Nidra
11:00-12:00 Yoga Nidra - Meditation #3: Swami J recording
12:00-2:00 Lunch, walk, quiet time

2:00-2:50 Interactive group: James and Candace
2:50-3:00 Guided meditation #4: James Allen
3:00-3:20 Break, walk, quiet time
3:20-4:10 Medicine Wheel: Mindy Broadstone
4:10-4:30 Guided Meditation #5: Rukmini

4:30-5:00 Optional light hatha yoga: Rukmini and Janet Barnhart
4:30-6:30 Two hour break for dinner, walk, quiet time

6:30-6:40 Opening remarks, Ray Jones (Emcee)
	 Statement of Purpose: Swami J
	 Opening prayer by Mindy
6:40-7:20 Presentation #1: Debbie Bolender
7:20-8:00 Presentation #2: Tulsi Foster
8:00-8:10 Guided meditation #6: Ken
8:10-8:50 Presentation #3: Swami J
8:50-9:00 Guided and silent meditation (brief intro, then silence), Ray Jones


FRIDAY, February 26

7:00-8:00 Qi-gong: Ken Roman
8:00-9:00 Breakfast, walk, quiet time

9:00-9:40 Presentation #4: Olga Garcia
9:40-9:50 Brief Break
9:50-10:30 Presentation #5: Rukmini
10:30-10:40 Guided meditation #7: Ray
10:40-11:00 Break, walk, quiet time
11:00-11:40 Presentation #6: Phillip Ellis
11:40-12:00 Guided meditation #8: Mindy

12:00-2:00 Two hour break for lunch, walk, quiet time

2:00-2:40 Presentation #7: Mindy Broadstone
3:00-3:10 Guided meditation #9: Swami J
3:10-3:30 Break, walk, quiet time
3:30-4:20 Panel: Carolyn Reynolds, Debbie Bolender, Olga Garcia,
	 Mindy Broadstone, Ray Jones
4:20-4:30 Guided meditation #10: Tulsi

4:30-5:00 Optional light hatha yoga: Kathy Tabb and Rukmini Eggelte
4:30-6:30 Two hour break for dinner, walk, quiet time

6:30-6:40 Intro to evening activities
6:40-6:50 Guided meditation #11: Felicia
6:50-7:40 Music and singing
7:40-8:40 Oming
8:40-9:00 Silent meditation #12: Ray (to introduce the meditation)



SATURDAY, February 27

7:00-8:00 Hatha yoga: Felicia McQuaid
8:00-9:00 Breakfast, walk, quiet time

9:00-9:40 Presentation #8: Carolyn Reynolds
9:40-9:50 Brief Break
9:50-10:30 Presentation #9: Ken Roman
10:30-10:40 Guided meditation #13: Ken
10:40-11:00 Break, walk, quiet time
11:00-11:40 Presentation #10: Lal Goel
11:40-12:00 Guided meditation #14: Mindy

12:00-2:00 Lunch, quiet time (Specially prepared Indian food, Bombay Masala,
	 326 Eglin Parkway NE, Fort Walton Beach)

2:00-2:40 Presentation #11: Kathy Tabb
3:00-3:10 Guided meditation #15: Tulsi
3:10-3:30 Break, walk, quiet time
3:30-4:20 Panel: Felicia McQuaid, Kathy Tabb, Ken Roman, Phillip Ellis, Swami J
4:20-4:30 Guided meditation #16: Felicia McQuaid
4:30-5:00 Optional light hatha yoga: Rukmini Eggelte

4:30-6:30 Two hour break for dinner, walk, quiet time

6:30-6:40 Intro to evening activities
6:40-6:50 Guided meditation #17: James
6:50-7:30 Drumming circle
7:30-8:10 Music
8:10-8:15 Brief break
8:15-9:00 Guided Bhuta Shuddhi meditation #18: Swami J



SUNDAY, February 28

7:00-8:00 Hatha yoga: Carolyn Reynolds
8:00-9:00 Breakfast, walk, quiet time

9:00-9:40 Presentation #12: Ray Jones
9:40-10:20 Presentation #13: Felicia McQuaid
10:20-10:40 Guided meditation #19: Phillip
10:40-11:00 Break, walk, quiet time


11:00-12:00 Statement of Purpose: Cynthia
	 Summary presentation #14: Swami J
	 Closing prayer, Mindy Broadstone
	 Guided meditation #20: Felicia McQuaid
	 Affirmation for the week, Tulsi Foster

12:00pm Conference end time.

Local activities, online meetings, retreats, other programs
Update: May 6, 2010

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." The hermitage or home of a swami or other person serving
people in their efforts towards inner peace and spiritual awakening is called an
Ashram. Thus, our community of meditation, contemplation and learning is known
as Abhyasa Ashram. More than any physical location, it is really a place of the
heart, an inner sanctuary of silence.

NEWS
We have started the process of incorporating the ashram and attaining nonprofit
status. Over the coming year we will consolidate finances and seek to acquire or
build a larger ashram. Details will be announced as known.

LOCAL ACTIVITIES
Daily Silent Meditation (30 minutes): 11:30am and 6:00pm
MAY 6, THU, 7:00pm: Videos of Swami Rama lectures
MAY 9, SUN, 9:30-11:00am Center for Nondualism
MAY 10, MON, 4:00pm: Book Club, Bhagavad Gita
MAY 12, WED, 12:00pm: Curriculum review gathering
MAY 13, THU, 7:00pm: Videos of Swami Rama lectures
MAY 20-24, Satsang in Pittsburgh
Calendar: http://www.swamij.com/calendar.htm

FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

ONLINE MEETINGS
Regular online meetings, reviewing articles from SwamiJ.com and other sources,
along with Q&A on general topics
Schedule and details: http://www.swamij.com/meetings.htm
Usually several times per week unless I am traveling and have no internet access

Click this link to join any of the meetings listed below (meeting ID 417556059):
https://www.gotomeeting.com/join/417556059
Exceptions to the following regular schedules will be noted below the specific
dates and times.

Wednesdays, 9:00pm CST (US), Satsang and Discussion
Saturdays, 8:30am CST (US), Satsang and Discussion
Saturdays, 9:00pm CST (US), Satsang and Discussion
Sundays, 9:00pm CST (US), Bhagavad Gita Discussion
    Online copy of Perennial Psychology of the Bhagavad Gita is here.
http://books.google.com/books?id=UVTfbBezcfcC&pg=PP1&dq=perennial+psychology+of+\
the+bhagavad+gita#v=onepage&q=&f=false

RETREATS IN INDIA:
http://www.swamij.com/calendar/rishikesh-retreat.htm
November 17 - December 7, 2010
March 7 - 27, 2011
November 14 - December 4, 2011

CENTER FOR NONDUALISM
A Community for Non-Dual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative"
Every Sunday at: Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547
SUNDAY PROGRAM:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
CENTER WEBSITE:
http://www.centerfornondualism.org/
CENTER NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/
SWAMI JNANESHVARA upcoming Center participation:
May  9, 9:30: Interactive Program: Satsang and discussion
May 9, 11:00: Stairway to Heaven
ANNUAL CONFERENCE AND RETREAT:
Joyously Living Nondualism
February,, 2011
http://www.centerfornondualism.org/


ARTICLES:
Yoga (as the term is used on SwamiJ.com)
http://www.swamij.com/yoga-note.htm
Throughout this website the word "Yoga" is used in its traditional meaning of
spiritual realization, rather than the revisionist meaning of Yoga as a physical
fitness program.
Traditionally, Yoga (Sanskrit: union) has referred to the realization through
direct experience of the preexisting union between Atman and Brahman, Jivatman
and Paramatman, and Shiva and Shakti, or the realization of Purusha standing
alone as separate from Prakriti. Yoga is the realization  of union between the
microcosm of individuality with the macrocosm of universality.

REFLECTIONS:
The most important trip you'll make in life
is the trip into meditation,
where you go nowhere.

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

UPDATE: Resending the newsletter because forgot to include First Friday Yoga
Sutras on May 7, 7:00pm.

Local activities, online meetings, retreats, other programs
Update: May 6, 2010

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." The hermitage or home of a swami or other person serving
people in their efforts towards inner peace and spiritual awakening is called an
Ashram. Thus, our community of meditation, contemplation and learning is known
as Abhyasa Ashram. More than any physical location, it is really a place of the
heart, an inner sanctuary of silence.

NEWS
We have started the process of incorporating the ashram and attaining nonprofit
status. Over the coming year we will consolidate finances and seek to acquire or
build a larger ashram. Details will be announced as known.

LOCAL ACTIVITIES
Daily Silent Meditation (30 minutes): 11:30am and 6:00pm
MAY 6, THU, 7:00pm: Videos of Swami Rama lectures
MAY 7, FRI, 7:00pm: First Friday Yoga Sutras and discussion
MAY 9, SUN, 9:30-11:00am Center for Nondualism
MAY 10, MON, 4:00pm: Book Club, Bhagavad Gita
MAY 12, WED, 12:00pm: Curriculum review gathering
MAY 13, THU, 7:00pm: Videos of Swami Rama lectures
MAY 20-24, Satsang in Pittsburgh
Calendar: http://www.swamij.com/calendar.htm

FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

ONLINE MEETINGS
Regular online meetings, reviewing articles from SwamiJ.com and other sources,
along with Q&A on general topics
Schedule and details: http://www.swamij.com/meetings.htm
Usually several times per week unless I am traveling and have no internet access

Click this link to join any of the meetings listed below (meeting ID 417556059):
https://www.gotomeeting.com/join/417556059
Exceptions to the following regular schedules will be noted below the specific
dates and times.

Wednesdays, 9:00pm CST (US), Satsang and Discussion
Saturdays, 8:30am CST (US), Satsang and Discussion
Saturdays, 9:00pm CST (US), Satsang and Discussion
Sundays, 9:00pm CST (US), Bhagavad Gita Discussion
    Online copy of Perennial Psychology of the Bhagavad Gita is here.
http://books.google.com/books?id=UVTfbBezcfcC&pg=PP1&dq=perennial+psychology+of+\
the+bhagavad+gita#v=onepage&q=&f=false

RETREATS IN INDIA:
http://www.swamij.com/calendar/rishikesh-retreat.htm
November 17 - December 7, 2010
March 7 - 27, 2011
November 14 - December 4, 2011

CENTER FOR NONDUALISM
A Community for Non-Dual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative"
Every Sunday at: Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547
SUNDAY PROGRAM:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
CENTER WEBSITE:
http://www.centerfornondualism.org/
CENTER NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/
SWAMI JNANESHVARA upcoming Center participation:
May  9, 9:30: Interactive Program: Satsang and discussion
May 9, 11:00: Stairway to Heaven
ANNUAL CONFERENCE AND RETREAT:
Joyously Living Nondualism
February,, 2011
http://www.centerfornondualism.org/


ARTICLES:
Yoga (as the term is used on SwamiJ.com)
http://www.swamij.com/yoga-note.htm
Throughout this website the word "Yoga" is used in its traditional meaning of
spiritual realization, rather than the revisionist meaning of Yoga as a physical
fitness program.
Traditionally, Yoga (Sanskrit: union) has referred to the realization through
direct experience of the preexisting union between Atman and Brahman, Jivatman
and Paramatman, and Shiva and Shakti, or the realization of Purusha standing
alone as separate from Prakriti. Yoga is the realization  of union between the
microcosm of individuality with the macrocosm of universality.

REFLECTIONS:
The most important trip you'll make in life
is the trip into meditation,
where you go nowhere.

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

CALENDAR:
Please visit the website for the complete calendar for descriptions. Revisions
and cancellations are also listed there.
http://www.swamij.com/calendar.htm

CURRENT ACTIVITIES:
(Mostly Fort Walton Beach, Florida area)

MOST DAYS, 11:30 am - 12:00 pm
Silent Meditation; satsang after.

Satsang means coming together in truth.
sat=truth; sanga=company

MOST DAYS, 6:00 pm - 6:30 pm
Silent Meditation; satsang before and after meditation

FIRST FRIDAY, 7:00 pm - 9:00 pm
Satsang, topic discussion, tea and food. Please suggest a topic or a question
either directly from your readings and practices from the Yoga Sutras, or that
can be related to the Yoga Sutras in our discussions. These are informal
gatherings, which have been happening monthly since 2001. They are usually quite
fun and informative. Sometimes there are only a few people; other times it's a
bit crowded.

SATURDAY (+2), 10:00 am - 12:00 pm
On the Saturday that is two weekends after the first Friday (15 days after the
first Friday) there is satsang, topic discussion, meditation, food/prasad.
Please bring topic questions from sources such as Yoga Sutras, Upanishads, books
by Swami Rama, or articles from SwamiJ.com. (This generally falls on the third
Saturday of the month, but sometimes falls on the fourth Saturday)

PRIVATE TIME:
Please contact me to arrange private time to talk about life, meditation
practices, or to receive individualized training, such as with meditation or
breathing techniques.

FEES:
There are no fees for classes, other gatherings, or personal meetings. Donations
from the heart are gratefully appreciated, but are never solicited.

SPEAKING AND FACILITATING:
If you'd like me to facilitate gatherings at your location (near the Fort Walton
Beach, Florida area), please let me know. I'm flexible and informal about this.
There are also no fees for this.

CALENDAR:
Please visit the website for the complete calendar for descriptions. Revisions
and cancellations are also listed there.
http://www.swamij.com/calendar.htm

DIRECTIONS:
Please email or call for directions (850-796-3115).

BIO:
http://www.swamij.com/swamijnaneshvara.htm

MY YouTube VIDEOS:
http://www.youtube.com/yogabindu

ABHYASA ASHRAM:
The word "Abhyasa" means "practices." Abhyasa is purposefully choosing to do
that which leads to "sthitau," which is a stable, steady, undisturbed inner
calmness or tranquility. Abhyasa is one of the twin foundations of Yoga, along
with Vairagya, the mental stance of non-attachment (Yoga Sutras 1.12-1.16). The
root of the word Ashram is "shrama," which means "effort" or "striving." The
hermitage or home of a swami or other person serving people in their efforts
towards inner peace and spiritual awakening is called an Ashram. Thus, our
community of meditation, contemplation and learning is known as Abhyasa Ashram.
More than any physical location (especially given its tiny size), it is really a
place of the heart, an inner sanctuary of silence.

CENTER FOR NON-DUALISM
Our Center for Non-Dualism has gatherings each Sunday morning. Details about the
Center, the gatherings, location, and times are on the website:
http://www.centerfornondualism.org/

PURPOSE OF OUR ABHYASA ASHRAM COMMUNITY:

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga."

Yoga is traditionally taught, practiced and learned through a close relationship
between the individual mentor and mentee, teacher and student, in a community of
noble friends, known as kalyana-mitra. Guru is a force-field driven by grace, a
stream of knowledge of direct experience which, though it may operate through a
person, is itself not a person.

GOAL OF PRACTICES:

The goal of our sadhana or practices is the highest Joy that comes from the
Realization in direct experience of the center of consciousness, the Self, the
Atman or Purusha, which is one and the same with the Absolute Reality.

This Self-Realization comes through Yoga meditation of the Yoga Sutras, the
contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri
Vidya Tantra, the three of which complement one another like fingers on a hand.

We employ the classical approaches of Raja, Jnana, Karma, and Bhakti Yoga, as
well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha, and Tantra Yoga.
Meditation, contemplation, mantra and prayer finally converge into a unified
force directed towards the final stage, piercing the pearl of wisdom called
bindu, leading to the Absolute.

The activities are mostly in Fort Walton Beach, Florida or nearby communities.
Most are at Abhyasa Ashram or are graciously sponsored by other people at
different locations. While I seldom travel, there are a handful of other
activities in other cities. Please contact me if you have any questions or
requests.

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: May 30, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." The hermitage or home of a swami or other person serving
people in their efforts towards inner peace and spiritual awakening is called an
Ashram. Thus, our community of meditation, contemplation and learning is known
as Abhyasa Ashram. More than any physical location, it is really a place of the
heart, an inner sanctuary of silence.

Calendar: http://www.swamij.com/calendar.htm

**********************************
ASHRAM NEWS
**********************************
Legal papers have been filed with the State of Florida for incorporation of the
ashram as Abhyasa Ashram, Inc. We have also started the process of attaining
nonprofit status. Over the coming year we will consolidate finances and seek to
acquire or build a larger ashram. Expanded learning programs are under
development. Details will be announced as known.

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm

MON, MAY 31, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUN 2, 12:00pm: Curriculum review gathering
THU, JUN 3, 7:00pm: Videos of Swami Rama lectures
FRI, JUN 4, 6:30pm: First Friday Yoga Sutras and discussion

MON, JUN 7, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUN 9, 12:00pm: Curriculum review gathering
THU, JUN 10, 7:00pm: Videos of Swami Rama lectures

MON, JUN 14, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUN 16, 12:00pm: Curriculum review gathering
THU, JUN 17, 7:00pm: Videos of Swami Rama lectures
SAT, JUN 19, 10:00am: Third Saturday Satsang and Meditation

MON, JUN 21, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUN 23, 12:00pm: Curriculum review gathering
THU, JUN 24, 7:00pm: Videos of Swami Rama lectures

MON, JUN 28, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUN 30, 12:00pm: Curriculum review gathering
THU, JUL 1, 7:00pm: Videos of Swami Rama lectures
FRI, JUL 2, 6:30pm: First Friday Yoga Sutras and discussion

FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

**********************************
ONLINE DISCUSSION / SATSANG
**********************************

WED, 9:00pm CST/CDST (US), Satsang and Discussion
SAT, 8:30am CST/CDST (US), Satsang and Discussion
SAT, 9:00pm CST/CDST (US), Satsang and Discussion
SUN, 9:00pm CST/CDST (US), Bhagavad Gita Discussion
EXCEPTIONS: when I am traveling. Details are always updated here:
http://www.swamij.com/meetings.htm

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

CLICK THIS LINK to join any of the meetings listed above (meeting ID 417556059):
https://www.gotomeeting.com/join/417556059

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
October 2010: East Aurora, New York
April 2011: Sydney Australia, sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at: Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

JUN 6, 11:00: Main session presentation:
Claiming, Living, and Following Your Own Path and Truth
JUN 20, 9:30: Interactive Program: Satsang and discussion

*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:
Yoga Nidra – Yogic Conscious Deep Sleep
http://www.swamij.com/yoga-nidra.htm
The form of Yoga Nidra being described in this article can be called Advanced
Yoga Nidra. In recent years Yoga Nidra has been distorted in ways similar to
Yoga itself. Unfortunately, almost any guided practice that brings a modicum of
relaxation is now called Yoga Nidra. Therefore, it is now virtually essential
that we use another term, such as Authentic Yoga Nidra, Traditional Yoga Nidra,
or Advanced Yoga Nidra. I've opted for the term Advanced Yoga Nidra in this
article.

Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In
Meditation, you remain in the Waking state of consciousness, and gently focus
the mind, while allowing thought patterns, emotions, sensations, and images to
arise and go on. However, in Yoga Nidra, you leave the Waking state, go past the
Dreaming state, and go to Deep Sleep, yet remain awake. While Yoga Nidra is a
state that is very relaxing, it is also used by Yogis to purify the Samskaras,
the deep impressions that are the driving force behind Karma.

*****************

REFLECTIONS:
There is no path, but you have to follow it to discover that there is no path.

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

**********************************

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: June 10, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." The hermitage or home of a swami or other person serving
people in their efforts towards inner peace and spiritual awakening is called an
Ashram. Thus, our community of meditation, contemplation and learning is known
as Abhyasa Ashram. More than any physical location, it is really a place of the
heart, an inner sanctuary of silence.

Calendar: http://www.swamij.com/calendar.htm

**********************************
ASHRAM NEWS
**********************************
The ashram is now officially incorporated with the state of Florida as Abhyasa
Ashram, Inc., a Florida Non Profit Corporation. We are in the process of filing
for non profit status with the Internal Revenue Service. We continue exploring
alternatives for the physical ashram and the learning programs. We'll continue
to let you know details as they are known.

http://sunbiz.org/scripts/cordet.exe?action=DETFIL&inq_doc_number=N10000005151&i\
nq_came_from=NAMFWD&cor_web_names_seq_number=0000&names_name_ind=N&names_cor_num\
ber=&names_name_seq=&names_name_ind=&names_comp_name=ABHYASAASHRAM&names_filing_\
type=

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm
(If you are in another city, state or country, please join us from your home if
you are free to do so at these times.)

THU, JUN 10, 7:00pm: Videos of Swami Rama lectures

MON, JUN 14, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUN 16, 12:00pm: Curriculum review gathering
THU, JUN 17, 7:00pm: Videos of Swami Rama lectures
SAT, JUN 19, 10:00am: Third Saturday Satsang and Meditation

MON, JUN 21, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUN 23, 12:00pm: Curriculum review gathering
THU, JUN 24, 7:00pm: Videos of Swami Rama lectures

MON, JUN 28, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUN 30, 12:00pm: Curriculum review gathering
THU, JUL 1, 7:00pm: Videos of Swami Rama lectures
FRI, JUL 2, 6:30pm: First Friday Yoga Sutras and discussion

MON, JUL 5,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 7, 12:00pm: Curriculum review gathering
THU, JUL 8, 7:00pm Videos of Swami Rama Lectures

MON, JUL 12,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 14, 12:00pm: Curriculum review gathering
THU, JUL 15, 7:00pm Videos of Swami Rama Lectures

MON, JUL 19,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 21, 12:00pm: Curriculum review gathering
THU, JUL 22, 7:00pm Videos of Swami Rama Lectures

TUE, Jul 25, 2010 6:30-8:30 pm: Guru Purnima celebration (Silent meditation is
6:00-6:30pm). Annual celebration of the guiding force on full moon day. The
actual full moon is 8:37pm CDT on Jul 25. We'll have tea and food, and share
stories.

FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

OCT 2010: Overnight meditation retreat. Location, dates, and times will be
announced in the newsletter. Most likely will be at Ramada on Okaloosa Island,
Fort Walton Beach

**********************************
ONLINE DISCUSSION / SATSANG
**********************************

WED, 9:00pm CST/CDST (US), Satsang and Discussion
SAT, 8:30am CST/CDST (US), Satsang and Discussion
SAT, 9:00pm CST/CDST (US), Satsang and Discussion
SUN, 9:00pm CST/CDST (US), Bhagavad Gita Discussion
EXCEPTIONS: when I am traveling. Details are always updated here:
http://www.swamij.com/meetings.htm

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

CLICK THIS LINK to join any of the meetings listed above (meeting ID 417556059):
https://www.gotomeeting.com/join/417556059

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
October 2010: East Aurora, New York
October 2010 Santiago, Chile
April 2011: Sydney Australia, sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at: Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

JUN 20, 9:30: Interactive Program: Satsang and discussion
JUL 4, 11:00: Speaker for the main program
JUL 18, 9:30: Interactive Program: Satsang and discussion

*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 17-20, 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:
http://www.swamij.com/yoga-vedanta-tantra.htm
Complementary practices: In the tradition of the Himalayan masters, Yoga,
Vedanta, and Tantra complement one another, leading one systematically along the
path to Self-realization. The aspirant clears the mind through the practice of
Yoga meditation as codified in the Yoga Sutras of Patanjali, does self-enquiry
of Vedanta, and then breaks through the final barrier with Tantra, experiencing
the heights of kundalini awakening.


*****************

REFLECTIONS:
Those who are deluded by the illusive power (Maya) of Nature become attached to
the work done by the forces of nature. The wise should not disturb the mind of
the ignorant whose knowledge is imperfect. (Bhagavad Gitra 3.29)

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

**********************************

CALENDAR:
Please visit the website for the complete calendar for descriptions. Revisions
and cancellations are also listed there.
http://www.swamij.com/calendar.htm

CURRENT ACTIVITIES:
(Mostly Fort Walton Beach, Florida area)

MOST DAYS, 11:30 am - 12:00 pm
Silent Meditation; satsang after.

Satsang means coming together in truth.
sat=truth; sanga=company

MOST DAYS, 6:00 pm - 6:30 pm
Silent Meditation; satsang before and after meditation

FIRST FRIDAY, 7:00 pm - 9:00 pm
Satsang, topic discussion, tea and food. Please suggest a topic or a question
either directly from your readings and practices from the Yoga Sutras, or that
can be related to the Yoga Sutras in our discussions. These are informal
gatherings, which have been happening monthly since 2001. They are usually quite
fun and informative. Sometimes there are only a few people; other times it's a
bit crowded.

SATURDAY (+2), 10:00 am - 12:00 pm
On the Saturday that is two weekends after the first Friday (15 days after the
first Friday) there is satsang, topic discussion, meditation, food/prasad.
Please bring topic questions from sources such as Yoga Sutras, Upanishads, books
by Swami Rama, or articles from SwamiJ.com. (This generally falls on the third
Saturday of the month, but sometimes falls on the fourth Saturday)

PRIVATE TIME:
Please contact me to arrange private time to talk about life, meditation
practices, or to receive individualized training, such as with meditation or
breathing techniques.

FEES:
There are no fees for classes, other gatherings, or personal meetings. Donations
from the heart are gratefully appreciated, but are never solicited.

SPEAKING AND FACILITATING:
If you'd like me to facilitate gatherings at your location (near the Fort Walton
Beach, Florida area), please let me know. I'm flexible and informal about this.
There are also no fees for this.

CALENDAR:
Please visit the website for the complete calendar for descriptions. Revisions
and cancellations are also listed there.
http://www.swamij.com/calendar.htm

DIRECTIONS:
Please email or call for directions (850-796-3115).

BIO:
http://www.swamij.com/swamijnaneshvara.htm

MY YouTube VIDEOS:
http://www.youtube.com/yogabindu

ABHYASA ASHRAM:
The word "Abhyasa" means "practices." Abhyasa is purposefully choosing to do
that which leads to "sthitau," which is a stable, steady, undisturbed inner
calmness or tranquility. Abhyasa is one of the twin foundations of Yoga, along
with Vairagya, the mental stance of non-attachment (Yoga Sutras 1.12-1.16). The
root of the word Ashram is "shrama," which means "effort" or "striving." The
hermitage or home of a swami or other person serving people in their efforts
towards inner peace and spiritual awakening is called an Ashram. Thus, our
community of meditation, contemplation and learning is known as Abhyasa Ashram.
More than any physical location (especially given its tiny size), it is really a
place of the heart, an inner sanctuary of silence.

CENTER FOR NON-DUALISM
Our Center for Non-Dualism has gatherings each Sunday morning. Details about the
Center, the gatherings, location, and times are on the website:
http://www.centerfornondualism.org/

PURPOSE OF OUR ABHYASA ASHRAM COMMUNITY:

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga."

Yoga is traditionally taught, practiced and learned through a close relationship
between the individual mentor and mentee, teacher and student, in a community of
noble friends, known as kalyana-mitra. Guru is a force-field driven by grace, a
stream of knowledge of direct experience which, though it may operate through a
person, is itself not a person.

GOAL OF PRACTICES:

The goal of our sadhana or practices is the highest Joy that comes from the
Realization in direct experience of the center of consciousness, the Self, the
Atman or Purusha, which is one and the same with the Absolute Reality.

This Self-Realization comes through Yoga meditation of the Yoga Sutras, the
contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri
Vidya Tantra, the three of which complement one another like fingers on a hand.

We employ the classical approaches of Raja, Jnana, Karma, and Bhakti Yoga, as
well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha, and Tantra Yoga.
Meditation, contemplation, mantra and prayer finally converge into a unified
force directed towards the final stage, piercing the pearl of wisdom called
bindu, leading to the Absolute.

The activities are mostly in Fort Walton Beach, Florida or nearby communities.
Most are at Abhyasa Ashram or are graciously sponsored by other people at
different locations. While I seldom travel, there are a handful of other
activities in other cities. Please contact me if you have any questions or
requests.

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: June 14, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." The hermitage or home of a swami or other person serving
people in their efforts towards inner peace and spiritual awakening is called an
Ashram. Thus, our community of meditation, contemplation and learning is known
as Abhyasa Ashram. More than any physical location, it is really a place of the
heart, an inner sanctuary of silence.

Calendar: http://www.swamij.com/calendar.htm

**********************************
ASHRAM NEWS
**********************************
The ashram is now officially incorporated with the state of Florida as Abhyasa
Ashram, Inc., a Florida Non Profit Corporation. We are in the process of filing
for non profit status with the Internal Revenue Service. We continue exploring
alternatives for the physical ashram and the learning programs. We'll continue
to let you know details as they are known.

http://sunbiz.org/scripts/cordet.exe?action=DETFIL&inq_doc_number=N10000005151&i\
nq_came_from=NAMFWD&cor_web_names_seq_number=0000&names_name_ind=N&names_cor_num\
ber=&names_name_seq=&names_name_ind=&names_comp_name=ABHYASAASHRAM&names_filing_\
type=

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm
(If you are in another city, state or country, please join us from your home if
you are free to do so at these times.)

MON, JUN 14, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUN 16, 12:00pm: Curriculum review gathering
THU, JUN 17, 7:00pm: Videos of Swami Rama lectures
SAT, JUN 19, 10:00am: Third Saturday Satsang and Meditation

MON, JUN 21, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUN 23, 12:00pm: Curriculum review gathering
THU, JUN 24, 7:00pm: Videos of Swami Rama lectures

MON, JUN 28, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUN 30, 12:00pm: Curriculum review gathering
THU, JUL 1, 7:00pm: Videos of Swami Rama lectures
FRI, JUL 2, 6:30pm: First Friday Yoga Sutras and discussion

MON, JUL 5,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 7, 12:00pm: Curriculum review gathering
THU, JUL 8, 7:00pm Videos of Swami Rama Lectures

MON, JUL 12,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 14, 12:00pm: Curriculum review gathering
THU, JUL 15, 7:00pm Videos of Swami Rama Lectures

MON, JUL 19,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 21, 12:00pm: Curriculum review gathering
THU, JUL 22, 7:00pm Videos of Swami Rama Lectures

SUN, Jul 25, 2010 6:30-8:30 pm: Guru Purnima celebration (Silent meditation is
6:00-6:30pm). Annual celebration of the guiding force on full moon day. The
actual full moon is 8:37pm CDT on Jul 25. We'll have tea and food, and share
stories. We will end punctually at 9:00pm due to the  9:00pm online Bhagavad
Gita satsang, for which you are welcome to stay for the live discussion.
MON, JUL 26,  4:00pm: Book Club, Bhagavad Gita, followed by
WED, JUL 28, 12:00pm: Curriculum review gathering
THU, JUL 29, 7:00pm Videos of Swami Rama Lectures

MON, JUL 2,  4:00pm: Book Club, Bhagavad Gita, followed by
WED, JUL 4, 12:00pm: Curriculum review gathering
THU, JUL 5, 7:00pm Videos of Swami Rama Lectures
FRI, AUG 6, 6:30pm: First Friday Yoga Sutras and discussion

FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

OCT 2010: Overnight meditation retreat. Location, dates, and times will be
announced in the newsletter. Most likely will be at Ramada on Okaloosa Island,
Fort Walton Beach

**********************************
ONLINE DISCUSSION / SATSANG
**********************************

WED, 9:00pm CST/CDST (US), Satsang and Discussion
SAT, 8:30am CST/CDST (US), Satsang and Discussion
SAT, 9:00pm CST/CDST (US), Satsang and Discussion
SUN, 9:00pm CST/CDST (US), Bhagavad Gita Discussion
EXCEPTIONS: when I am traveling. Details are always updated here:
http://www.swamij.com/meetings.htm

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

CLICK THIS LINK to join any of the meetings listed above (meeting ID 417556059):
https://www.gotomeeting.com/join/417556059

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
October 2010: East Aurora, New York
October 2010 Santiago, Chile
April 2011: Sydney Australia, sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at: Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

JUN 20, 9:30: Interactive Program: Satsang and discussion
JUL 4, 11:00: Speaker for the main program
JUL 18, 9:30: Interactive Program: Satsang and discussion

*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 17-20, 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:

Yoga Sutras 1.1-1.4: What is Yoga?
http://www.swamij.com/yoga-sutras-10104.htm

Being prepared to start: To sincerely begin the pursuit of Self-realization is a
most significant step in life, when the highest goal of life is taken on as
number one on your list of things to do. The first word of the Yoga Sutras is
atha, which means now (1.1). This particular word for now implies a preparedness
in arriving at this auspicious stage of desire and commitment towards
Self-realization, the highest goal of Yoga.

Definition of Yoga: The first four sutras define Yoga, with that definition
being expanded upon in the other sutras. In a systematic process of meditation,
you gradually move your attention inward, through all the levels of your being,
gaining mastery along the way (1.2). Eventually you come to rest in your true
nature, which is beyond all of those levels (1.3). This action and the
realization of this center of consciousness, is the meaning of Yoga.

Knowing what's left after setting aside the obstacles: There is a fundamental
simplicity to the process of Yoga that is outlined in the Yoga Sutras. While the
process might appear very complicated when reading the Yoga Sutras and many
commentaries, the central theme is one of removing, transcending or setting
aside the obstacles, veils or false identities. The many suggestions in the Yoga
Sutras are the details or refinements of how to go about doing this. By being
ever mindful of this core simplicity it is much easier to systematically
progress on the path of Yoga.

The true Self shines through: Once the obstacles and false identities have been
temporarily set aside, the true Self, which has been there all along, naturally
comes shining through (1.3). The rest of the time, we are so entangled with our
false identities that we literally do not see that this misidentification has
happened (1.4). It is the reason that sometimes it is said that we are asleep,
and that we need to awaken. That awakening to the Self is the meaning of Yoga.

Like a mirror: Consciousness looks outward, through the intellect, through the
mind, and then through the senses and body. It sees a reflection, like a mirror.
It sees reality, a world, a self-identity, which it falsely thinks to be "me" or
"mine." Through the forgetting power of avidya or ignorance (2.5), pure
consciousness says, "I am this or that!" This is not all bad, for it gives the
opportunity for the joy of awakening, through a journey called Yoga, returning
to the wholeness that was never really divided in the first place.

*****************

REFLECTIONS:
To be a miner of diamonds, 
take care of your picks and shovels. 
To be a miner of your spiritual Self, 
take care of your body, breath, and mind. 
But don't confuse the tools and the goals.
The goal of Yoga (union) is Yoga (union), period.

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

NEWSLETTERS:
http://groups.yahoo.com/group/Yoga-Meditation/
http://groups.yahoo.com/group/AbhyasaAshram/

**********************************

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: June 24, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." The hermitage or home of a swami or other person serving
people in their efforts towards inner peace and spiritual awakening is called an
Ashram. Thus, our community of meditation, contemplation and learning is known
as Abhyasa Ashram. More than any physical location, it is really a place of the
heart, an inner sanctuary of silence.

Calendar: http://www.swamij.com/calendar.htm

**********************************
ASHRAM NEWS
**********************************
We continue exploring alternatives for the physical ashram and the learning
programs. We'll continue to let you know details as they are known. We will be
acquiring and installing a sophisticated computer system to help with ashram
management and the distance learning programs. We continue in the process of
filing for non profit status with the Internal Revenue Service.

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm
(If you are in another city, state or country, please join us from your home if
you are free to do so at these times.)

MON, JUN 28, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUN 30, 12:00pm: Curriculum review gathering
FRI, JUL 2, 6:30pm: First Friday Yoga Sutras and discussion

MON, JUL 5,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 7, 12:00pm: Curriculum review gathering

MON, JUL 12,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 14, 12:00pm: Curriculum review gathering

MON, JUL 19,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 21, 12:00pm: Curriculum review gathering

SUN, Jul 25, 2010 6:30-8:30 pm: Guru Purnima celebration (Silent meditation is
6:00-6:30pm). Annual celebration of the guiding force on full moon day. The
actual full moon is 8:37pm CDST on Jul 25. We'll have tea and food, and share
stories. We will end punctually at 9:00pm due to the  9:00pm online Bhagavad
Gita satsang, for which you are welcome to stay for the live discussion.
MON, JUL 26,  4:00pm: Book Club, Bhagavad Gita, followed by
WED, JUL 28, 12:00pm: Curriculum review gathering

MON, JUL 2,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 4, 12:00pm: Curriculum review gathering
FRI, AUG 6, 6:30pm: First Friday Yoga Sutras and discussion

FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

OCT 30, 2010: Overnight meditation retreat. Location, dates, and times will be
announced in the newsletter. Most likely will be at Ramada on Okaloosa Island,
Fort Walton Beach

**********************************
ONLINE DISCUSSION / SATSANG
**********************************
Times are CST/CDST US
WED, 9:00pm, Satsang and Discussion
SAT, 8:30am, Satsang and Discussion
SAT, 9:00pm, Satsang and Discussion
SUN, 9:00pm, Bhagavad Gita Discussion
EXCEPTIONS: when I am traveling. Details are always updated here:
http://www.swamij.com/meetings.htm
When I am traveling, the online satsangs will generally be facilitated by
Kathleen Gibson.

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

CLICK THIS LINK to join any of the meetings listed above (meeting ID 417556059):
https://www.gotomeeting.com/join/417556059

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
September 2010: New York City
October 2010: East Aurora, New York
October 2010 Santiago, Chile
November 6-7 Holland
April 2011: Sydney Australia, sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at: Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

JUL 4, 11:00: Speaker for the main program
AUG 1, 9:30: Interactive Program: Satsang and discussion
AUG 8, 11:00: Speaker for main program
AUG 29, 9:30: Interactive Program: Satsang and discussion

*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 17-20, 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:

Coordinating the Four Functions of Mind
http://swamij.com/fourfunctionsmind.htm
Discriminating between the four functions: This is one of the most profound
self-awareness practices of the ancient Himalayan sages. This Yoga practice is
just as profoundly useful today as it was thousands of years ago. The process is
one of self-observation, and gradually discriminating between these four aspects
of the inner instrument, so as to attain the direct experience of the Center of
Consciousness from which all of our thoughts, emotions, and experiences arise on
various degrees and grades.


*****************

REFLECTIONS:

Judge each day not by the harvest you reap, 
nor by the seeds that you
plant, 
but by the stillness of your mind in meditation.

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

NEWSLETTERS:
http://groups.yahoo.com/group/Yoga-Meditation/
http://groups.yahoo.com/group/AbhyasaAshram/

**********************************

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: July 1, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." The hermitage or home of a swami or other person serving
people in their efforts towards inner peace and spiritual awakening is called an
Ashram. Thus, our community of meditation, contemplation and learning is known
as Abhyasa Ashram. More than any physical location, it is really a place of the
heart, an inner sanctuary of silence.

Calendar: http://www.swamij.com/calendar.htm

**********************************
ASHRAM NEWS
**********************************
We continue exploring alternatives for the physical ashram, looking at existing
properties and talking with contractors. We also continue to explore distance
learning options. We'll continue to let you know details as they are known.
Because of the kindness of one of our supporters we now and installing a
sophisticated Apple computer system to help with ashram management and the
distance learning programs. The forms for filing for non profit status with the
Internal Revenue Service are almost completed and will soon be submitted.

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm
(If you are in another city, state or country, please join us from your home if
you are free to do so at these times.)

FRI, JUL 2, 6:30pm: First Friday Yoga Sutras and discussion

MON, JUL 5,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 7, 12:00pm: Curriculum review gathering
FRI, JUL 9, 7:00pm: Mantra Mela (traditional Gayatri, Mahamrityunjaya, etc.)

MON, JUL 12,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 14, 12:00pm: Curriculum review gathering
SAT, JUL 17 10:00am: 3rd Saturday Satsang

MON, JUL 19,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 21, 12:00pm: Curriculum review gathering

SUN, Jul 25, 2010 6:30-8:30 pm: Guru Purnima celebration (Silent meditation is
6:00-6:30pm). Annual celebration of the guiding force on full moon day. The
actual full moon is 8:37pm CDST on Jul 25. We'll have tea and food, and share
stories. We will end punctually at 9:00pm due to the  9:00pm online Bhagavad
Gita satsang, for which you are welcome to stay for the live discussion.
MON, JUL 26,  4:00pm: Book Club, Bhagavad Gita, followed by
WED, JUL 28, 12:00pm: Curriculum review gathering

MON, AUG 2,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 4, 12:00pm: Curriculum review gathering
FRI, AUG 6, 6:30pm: First Friday Yoga Sutras and discussion

FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

OCT 30, 2010: Overnight meditation retreat. Location, dates, and times will be
announced in the newsletter. Most likely will be at Ramada on Okaloosa Island,
Fort Walton Beach

**********************************
ONLINE DISCUSSION / SATSANG
**********************************
Times are CST/CDST US
WED, 9:00pm, Satsang and Discussion
SAT, 8:30am, Satsang and Discussion
SAT, 9:00pm, Satsang and Discussion
SUN, 9:00pm, Bhagavad Gita Discussion
EXCEPTIONS: when I am traveling. Details are always updated here:
http://www.swamij.com/meetings.htm
When I am traveling, the online satsangs will generally be facilitated by
Kathleen Gibson.

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

CLICK THIS LINK to join any of the meetings listed above (meeting ID 417556059):
https://www.gotomeeting.com/join/417556059

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
September 16-20, 2010: New York City (Write to me for contact information of the
people in New York who are sponsoring the visit, or directly contact one of the
circle of people in New York if you are connected with the satsang group there.)
October 1-3, 2010: East Aurora, New York (Write to me and I'll pass on contact
information for the sponsor of the visit.)
October 2010 Santiago, Chile
November 2010: Rishikesh, India
April 2011: Sydney Australia, sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at:
Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

JUL 4, 11:00: Speaker for the main program
AUG 1, 9:30: Interactive Program: Satsang and discussion
AUG 8, 11:00: Speaker for main program
AUG 29, 9:30: Interactive Program: Satsang and discussion

*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 17-20, 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:

Coordinating the Four Functions of Mind
http://swamij.com/fourfunctionsmind.htm
Discriminating between the four functions: This is one of the most profound
self-awareness practices of the ancient Himalayan sages. This Yoga practice is
just as profoundly useful today as it was thousands of years ago. The process is
one of self-observation, and gradually discriminating between these four aspects
of the inner instrument, so as to attain the direct experience of the Center of
Consciousness from which all of our thoughts, emotions, and experiences arise on
various degrees and grades. 


*****************

REFLECTIONS:

Judge each day not by the harvest you reap, 
nor by the seeds that you
plant, 
but by the stillness of your mind in meditation.

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Meetup.com: http://www.meetup.com/abhyasa-ashram/
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

NEWSLETTERS:
http://groups.yahoo.com/group/Yoga-Meditation/
http://groups.yahoo.com/group/AbhyasaAshram/

**********************************

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: July 8, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." The hermitage or home of a swami or other person serving
people in their efforts towards inner peace and spiritual awakening is called an
Ashram. Thus, our community of meditation, contemplation and learning is known
as Abhyasa Ashram. More than any physical location, it is really a place of the
heart, an inner sanctuary of silence.

Calendar: http://www.swamij.com/calendar.htm

**********************************
ASHRAM NEWS
**********************************
Dik Dee has visited and installed the new maha-computer system; what a gift!
Hannah has virtually completed the paperwork for filing nonprofit status with
the government; we'll review it  in next couple days and will then be put in the
mail.

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm
(If you are in another city, state or country, please join us from your home if
you are free to do so at these times.)

FRI, JUL 9, 7:00pm: Mantra Mela (traditional Gayatri, Mahamrityunjaya, etc.)
(meditation at 6:00pm and light food after that)

MON, JUL 12,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 14, 12:00pm: Curriculum review gathering
SAT, JUL 17 10:00am: 3rd Saturday Satsang

MON, JUL 19,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 21, 12:00pm: Curriculum review gathering

SUN, Jul 25, 2010 6:30-8:30 pm: Guru Purnima celebration (Silent meditation is
6:00-6:30pm). Annual celebration of the guiding force on full moon day. The
actual full moon is 8:37pm CDST on Jul 25. We'll have tea and food, and share
stories. We will end punctually at 9:00pm due to the  9:00pm online Bhagavad
Gita satsang, for which you are welcome to stay for the live discussion.
MON, JUL 26,  4:00pm: Book Club, Bhagavad Gita, followed by
WED, JUL 28, 12:00pm: Curriculum review gathering

MON, AUG 2,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 4, 12:00pm: Curriculum review gathering
FRI, AUG 6, 6:30pm: First Friday Yoga Sutras and discussion

MON, AUG  9,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 11, 12:00pm: Curriculum review gathering

MON, AUG 16,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 18, 12:00pm: Curriculum review gathering
SAT, AUG 21, 10:00am: 3rd Saturday Satsang

MON, AUG  23,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 25, 12:00pm: Curriculum review gathering


FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

OCT 30, 2010: Overnight meditation retreat at Ramada on Okaloosa Island. Details
will be announced in the newsletter.

**********************************
ONLINE DISCUSSION / SATSANG
**********************************
Times are CST/CDST US
WED, 9:00pm, Satsang and Discussion
SAT, 8:30am, Satsang and Discussion
SAT, 9:00pm, Satsang and Discussion
SUN, 9:00pm, Bhagavad Gita Discussion
EXCEPTIONS: when I am traveling. Details are always updated here:
http://www.swamij.com/meetings.htm
When I am traveling, the online satsangs will generally be opened and
facilitated by Kathleen Gibson.

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

CLICK THIS LINK to join any of the meetings listed above (meeting ID 417556059):
https://www.gotomeeting.com/join/417556059
(this may change at some time, so please always refer to the most current
newsletter or the web page)

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
September 16-20, 2010: New York City (Write to me for contact information of the
people in New York who are sponsoring the visit, or directly contact one of the
circle of people in New York if you are connected with the satsang group there.)
October 1-3, 2010: East Aurora, New York (Write to me and I'll pass on contact
information for the sponsor of the visit.)
October 2010 Santiago, Chile
November 2010: Rishikesh, India
April 2011: Sydney Australia (and possibly Bali), sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at:
Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

AUG 1, 9:30: Speaker for main program
AUG 8, 11:00: Interactive Program: Satsang and discussion
AUG 15, 11:00: Speaker for main program
AUG 29, 9:30: Interactive Program: Satsang and discussion
SEP 12, 11:00: Speaker for main program
SEP 26, 11:00: Speaker for main program
OCT 10, 9:30: Interactive Program: Satsang and discussion
OCT 31, 11:00: Speaker for main program


*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 17-20, 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:

Seven Skills for Meditation:
http://swamij.com/sevenskills.htm
There are many Yoga techniques that can be learned. In pursuing those
techniques, one can be left with a bewildering sense of uncertainty about "why"
all of the methods are being learned, aside from a general idea that the methods
are for "Self-Realization" or "Enlightenment".

Difference between techniques and skills: To put it simply, there is a vast
difference between a skill and the methods or techniques that were used to
attain that skill. Think of the way an infant does many actions in those early
months and years. The child may be playing with this or that toy, or exploring
the new environment of this new world. Yet, all of the play and exploring leads
to development of a few underlying skills, such as the motor skills of being
able to hold an object in the hand, or to move the legs so as to go from here to
there.

Techniques are tools to gain skills: In Yoga science, all of the techniques are
used to develop certain skills by which one can meditate at a depth that will
reveal the Center of Consciousness, the Self within. It is not so much a matter
of the techniques themselves being important, but rather the techniques are
tools to cultivate the underlying skill.

*****************

REFLECTIONS:

Before you leap over the fence for the greener grass,
be sure to water the grass on your own side.

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Meetup.com: http://www.meetup.com/abhyasa-ashram/
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

NEWSLETTERS:
http://groups.yahoo.com/group/Yoga-Meditation/
http://groups.yahoo.com/group/AbhyasaAshram/

**********************************

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: July 15, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." The hermitage or home of a swami or other person serving
people in their efforts towards inner peace and spiritual awakening is called an
Ashram. Thus, our community of meditation, contemplation and learning is known
as Abhyasa Ashram. More than any physical location, it is really a place of the
heart, an inner sanctuary of silence.

Calendar: http://www.swamij.com/calendar.htm

**********************************
ASHRAM NEWS
**********************************
We are very close to making an offer on purchasing a new home for the ashram. It
is a location that would have multiple classrooms (including a 1000 sq ft hatha,
meditation and multi-purpose  room), a book store, large kitchen and dining
room, library, and ample office space.

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm
(If you are in another city, state or country, please join us from your home if
you are free to do so at these times.) When I am traveling the meditation room
will generally be opened by Kathleen Gibson. She will also facilitate satsangs
such as Bhagavad Gita, Wednesday Noon, first Friday and third Saturday/

FRI, JUL 16, 7:00pm: Movie Night: Beautiful Mind
SAT, JUL 17, 10:00am: 3rd Saturday satsang and meditation at the townhouse.

MON, JUL 19,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 21, 12:00pm: Curriculum review gathering

SUN, Jul 25, 2010 6:30-8:30 pm: Guru Purnima celebration (Silent meditation is
6:00-6:30pm). Annual celebration of the guiding force on full moon day. The
actual full moon is 8:37pm CDST on Jul 25. We'll have tea and food, and share
stories. We will end punctually at 9:00pm due to the  9:00pm online Bhagavad
Gita satsang, for which you are welcome to stay for the live discussion.
MON, JUL 26,  4:00pm: Book Club, Bhagavad Gita, followed by
WED, JUL 28, 12:00pm: Curriculum review gathering

MON, AUG 2,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 4, 12:00pm: Curriculum review gathering
FRI, AUG 6, 6:30pm: First Friday Yoga Sutras and discussion

MON, AUG  9,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 11, 12:00pm: Curriculum review gathering

MON, AUG 16,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 18, 12:00pm: Curriculum review gathering
SAT, AUG 21, 10:00am: 3rd Saturday Satsang

MON, AUG  23,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 25, 12:00pm: Curriculum review gathering


FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

OCT 30, 2010: Overnight meditation retreat at Ramada on Okaloosa Island. Details
will be announced in the newsletter.

**********************************
ONLINE DISCUSSION / SATSANG
**********************************
Times are CST/CDST US
WED, 9:00pm, Satsang and Discussion
SAT, 8:30am, Satsang and Discussion
SAT, 9:00pm, Readings Satsang and Discussion
SUN, 9:00pm, Bhagavad Gita Discussion
EXCEPTIONS: when I am traveling. Details are always updated here:
http://www.swamij.com/meetings.htm
When I am traveling, the online satsangs will generally be opened and
facilitated by Kathleen Gibson.

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

We have been using gotomeeting.com for our gatherings, but it has a limit of 15
participants and 1 organizer. Because we have been reaching that level, I
"upgraded" to gotowebminar.com (same company), which is supposed to accommodate
up to 100 participants. However, it does not permit usage of the same meeting
number as a "recurring" meeting. This creates a login problem for everybody, as
there would be 4 different meeting numbers each week. I'm trying to find a
workaround through their tech support, but so far I've found no convenient
solution. To "upgrade" (for a lot more money) it seems odd to lose features.

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
September 16-20, 2010: New York City (Write to me for contact information of the
people in New York who are sponsoring the visit, or directly contact one of the
circle of people in New York if you are connected with the satsang group there.)
October 1-3, 2010: East Aurora, New York (Write to me and I'll pass on contact
information for the sponsor of the visit.)
October 2010 Santiago, Chile
November 2010: Rishikesh, India
April 2011: Sydney Australia (and possibly Bali), sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at:
Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

AUG 1, 9:30: Speaker for main program
AUG 8, 11:00: Interactive Program: Satsang and discussion
AUG 15, 11:00: Speaker for main program
AUG 29, 9:30: Interactive Program: Satsang and discussion
SEP 12, 11:00: Speaker for main program
SEP 26, 11:00: Speaker for main program
OCT 10, 9:30: Interactive Program: Satsang and discussion
OCT 31, 11:00: Speaker for main program


*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 17-20, 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:

Sankhya Yoga
http://www.swamij.com/prakriti-purusha-sankhya.htm
The process of Self-realization is one of attention reversing the process of
manifestation, of retracing consciousness back through the levels of
manifestation to its source. To have a general understanding of this process is
extremely useful, if not essential in the practice of Yoga.

*****************

REFLECTIONS:

Truth is not be found in one end or the other of a polarity, but in the ground
which is underneath them both.

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Meetup.com: http://www.meetup.com/abhyasa-ashram/
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

NEWSLETTERS:
http://groups.yahoo.com/group/Yoga-Meditation/
http://groups.yahoo.com/group/AbhyasaAshram/

**********************************

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: July 22, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." The hermitage or home of a swami or other person serving
people in their efforts towards inner peace and spiritual awakening is called an
Ashram. Thus, our community of meditation, contemplation and learning is known
as Abhyasa Ashram. More than any physical location, it is really a place of the
heart, an inner sanctuary of silence.

Calendar: http://www.swamij.com/calendar.htm

**********************************
ASHRAM NEWS
**********************************
We have made an offer on purchasing a new home for the ashram. A counter offer
has been made and we are negotiating final terms. It is a location that would
have multiple classrooms (including a 1000 sq ft hatha, meditation and
multi-purpose  room), a book store, large kitchen and dining room, library, and
ample office space.

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm
(If you are in another city, state or country, please join us from your home if
you are free to do so at these times.) When I am traveling the meditation room
will generally be opened by Kathleen Gibson. She will also facilitate satsangs
such as Bhagavad Gita, Wednesday Noon, first Friday and third Saturday/


SUN, Jul 25, 2010 6:30-8:30 pm: Guru Purnima celebration (Silent meditation is
6:00-6:30pm). Annual celebration of the guiding force on full moon day. The
actual full moon is 8:37pm CDST on Jul 25. We'll have tea and food, and share
stories. We will end punctually at 9:00pm due to the  9:00pm online Bhagavad
Gita satsang, for which you are welcome to stay for the live discussion.
MON, JUL 26,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, JUL 28, 12:00pm: Curriculum review gathering

MON, AUG 2,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 4, 12:00pm: Curriculum review gathering
FRI, AUG 6, 6:30pm: First Friday Yoga Sutras and discussion

MON, AUG  9,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 11, 12:00pm: Curriculum review gathering

MON, AUG 16,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 18, 12:00pm: Curriculum review gathering
SAT, AUG 21, 10:00am: 3rd Saturday Satsang

MON, AUG  23,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 25, 12:00pm: Curriculum review gathering


FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

OCT 30, 2010: Overnight meditation retreat at Ramada on Okaloosa Island. Details
will be announced in the newsletter.

**********************************
ONLINE DISCUSSION / SATSANG
**********************************
Times are CST/CDST US
WED, 9:00pm, Satsang and Discussion
SAT, 8:30am, Satsang and Discussion
SAT, 9:00pm, Readings Satsang and Discussion
SUN, 9:00pm, Bhagavad Gita Discussion
EXCEPTIONS: when I am traveling. Details are always updated here:
http://www.swamij.com/meetings.htm
When I am traveling, the online satsangs will generally be opened and
facilitated by Kathleen Gibson.

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

We have been using gotomeeting.com for our gatherings, but it has a limit of 15
participants and 1 organizer. Because we have been reaching that level, I
"upgraded" to gotowebminar.com (same company), which is supposed to accommodate
up to 100 participants. However, it does not permit usage of the same meeting
number as a "recurring" meeting. This creates a login problem for everybody, as
there would be 4 different meeting numbers each week. I'm trying to find a
workaround through their tech support, but so far I've found no convenient
solution. To "upgrade" (for a lot more money) it seems odd to lose features.

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
September 16-20, 2010: New York City (Write to me for contact information of the
people in New York who are sponsoring the visit, or directly contact one of the
circle of people in New York if you are connected with the satsang group there.)
October 1-3, 2010: East Aurora, New York (Write to me and I'll pass on contact
information for the sponsor of the visit.)
October 2010 Santiago, Chile
November 2010: Rishikesh, India
April 2011: Sydney Australia (and possibly Bali), sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at:
Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

AUG 1, 9:30: Speaker for main program
AUG 8, 11:00: Interactive Program: Satsang and discussion
AUG 15, 11:00: Speaker for main program
AUG 29, 9:30: Interactive Program: Satsang and discussion
SEP 12, 11:00: Speaker for main program
SEP 26, 11:00: Speaker for main program
OCT 10, 9:30: Interactive Program: Satsang and discussion
OCT 31, 11:00: Speaker for main program


*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 17-20, 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:

Purusharthas, Four Aspects of Human Life:
http://www.swamij.com/purusharthas.htm
There are four aspects or facets of human life: dharma, artha, kama and moksha.
They have to do with living one's purpose, having a stable foundation in the
world, wisely fulfilling desires, and freedom from the constraints of one's
false identities. Each of these is a part of life. While it may be true that
ultimately the goal of life has only to do with final liberation (moksha), the
others are virtually essential steps along the way. Recognizing this is one way
of holding the suggestion to live "in" the world, while not being "of" the
world.

*****************

REFLECTIONS:

Pursue Truth with the intensity of the hare and the patience of the tortoise.

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Meetup.com: http://www.meetup.com/abhyasa-ashram/
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

NEWSLETTERS:
http://groups.yahoo.com/group/Yoga-Meditation/
http://groups.yahoo.com/group/AbhyasaAshram/

**********************************

CALENDAR:
Please visit the website for the complete calendar for descriptions. Revisions
and cancellations are also listed there.
http://www.swamij.com/calendar.htm

CURRENT ACTIVITIES:
(Mostly Fort Walton Beach, Florida area)

MOST DAYS, 11:30 am - 12:00 pm
Silent Meditation; satsang after.

Satsang means coming together in truth.
sat=truth; sanga=company

MOST DAYS, 6:00 pm - 6:30 pm
Silent Meditation; satsang before and after meditation

FIRST FRIDAY, 7:00 pm - 9:00 pm
Satsang, topic discussion, tea and food. Please suggest a topic or a question
either directly from your readings and practices from the Yoga Sutras, or that
can be related to the Yoga Sutras in our discussions. These are informal
gatherings, which have been happening monthly since 2001. They are usually quite
fun and informative. Sometimes there are only a few people; other times it's a
bit crowded.

SATURDAY (+2), 10:00 am - 12:00 pm
On the Saturday that is two weekends after the first Friday (15 days after the
first Friday) there is satsang, topic discussion, meditation, food/prasad.
Please bring topic questions from sources such as Yoga Sutras, Upanishads, books
by Swami Rama, or articles from SwamiJ.com. (This generally falls on the third
Saturday of the month, but sometimes falls on the fourth Saturday)

PRIVATE TIME:
Please contact me to arrange private time to talk about life, meditation
practices, or to receive individualized training, such as with meditation or
breathing techniques.

FEES:
There are no fees for classes, other gatherings, or personal meetings. Donations
from the heart are gratefully appreciated, but are never solicited.

SPEAKING AND FACILITATING:
If you'd like me to facilitate gatherings at your location (near the Fort Walton
Beach, Florida area), please let me know. I'm flexible and informal about this.
There are also no fees for this.

CALENDAR:
Please visit the website for the complete calendar for descriptions. Revisions
and cancellations are also listed there.
http://www.swamij.com/calendar.htm

DIRECTIONS:
Please email or call for directions (850-796-3115).

BIO:
http://www.swamij.com/swamijnaneshvara.htm

MY YouTube VIDEOS:
http://www.youtube.com/yogabindu

ABHYASA ASHRAM:
The word "Abhyasa" means "practices." Abhyasa is purposefully choosing to do
that which leads to "sthitau," which is a stable, steady, undisturbed inner
calmness or tranquility. Abhyasa is one of the twin foundations of Yoga, along
with Vairagya, the mental stance of non-attachment (Yoga Sutras 1.12-1.16). The
root of the word Ashram is "shrama," which means "effort" or "striving." The
hermitage or home of a swami or other person serving people in their efforts
towards inner peace and spiritual awakening is called an Ashram. Thus, our
community of meditation, contemplation and learning is known as Abhyasa Ashram.
More than any physical location (especially given its tiny size), it is really a
place of the heart, an inner sanctuary of silence.

CENTER FOR NON-DUALISM
Our Center for Non-Dualism has gatherings each Sunday morning. Details about the
Center, the gatherings, location, and times are on the website:
http://www.centerfornondualism.org/

PURPOSE OF OUR ABHYASA ASHRAM COMMUNITY:

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga."

Yoga is traditionally taught, practiced and learned through a close relationship
between the individual mentor and mentee, teacher and student, in a community of
noble friends, known as kalyana-mitra. Guru is a force-field driven by grace, a
stream of knowledge of direct experience which, though it may operate through a
person, is itself not a person.

GOAL OF PRACTICES:

The goal of our sadhana or practices is the highest Joy that comes from the
Realization in direct experience of the center of consciousness, the Self, the
Atman or Purusha, which is one and the same with the Absolute Reality.

This Self-Realization comes through Yoga meditation of the Yoga Sutras, the
contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri
Vidya Tantra, the three of which complement one another like fingers on a hand.

We employ the classical approaches of Raja, Jnana, Karma, and Bhakti Yoga, as
well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha, and Tantra Yoga.
Meditation, contemplation, mantra and prayer finally converge into a unified
force directed towards the final stage, piercing the pearl of wisdom called
bindu, leading to the Absolute.

The activities are mostly in Fort Walton Beach, Florida or nearby communities.
Most are at Abhyasa Ashram or are graciously sponsored by other people at
different locations. While I seldom travel, there are a handful of other
activities in other cities. Please contact me if you have any questions or
requests.

We are now under contract for the purchase of a 4500 square foot building as
home for the ashram (Abhyasa Ashram, Inc.) with closing anticipated by end of
August. It is in Fort Walton Beach just off Mary Esther Boulevard. Today we met
with the City of Fort Walton Beach regarding zoning and have received approval
of the location for an ashram.

Dear Friends, Yogis, and Yoginis,

We have announced in recent newsletters that we are in the process of expanding
the ashram. This expansion involves incorporating the ashram as a non-profit
organization, acquiring a new building, and expanding learning systems. We are
also trying to improve our communications with the people who are most
interested in the ashram. I have met, received emails and calls from thousands
of people over recent years, and it has been very difficult to keep track of who
is most interested in what we are doing through the ashram [There are over 2,000
people currently on my newsletter and email lists].

Therefore, as a means of improving communications with those who are most
interested in what we are doing, we are setting up a "membership" for the
ashram. Since we/I do not charge money for any programs or personal
consulting/training, the membership is set up the same way, having no fees.
Rather, your commitment is to yourself in doing the practices. If you are drawn
to, or are already practicing the principles and meditation methods taught by
the Himalayan tradition, Swami Rama, Swami Jnaneshvara and Abhyasa Ashram, there
are three ways in which you may be involved as a member of the ashram:

1) PRACTICING MEMBER: It is my wish and intent to do the practices of meditation
as taught by Swami Rama and which are described in Swami Jnaneshvara's writings
on the SwamiJ.com website. I attempt to do these practices daily, and commit to
practicing within my own comfortable capacity. [This way of involvement may be
ideal for those who are far away, especially in countries other than US.]

2) PARTICIPATING MEMBER: In addition to doing practices (the Practicing
Members), I wish to be part of the ongoing volunteer activities that keep the
ashram thriving for all of us. This may include teaching or facilitating
activities, maintaining the building, office activities, or other skills I have.
If I do not physically live close, I wish to volunteer in some other way, or
when I visit from time to time. [This way of involvement may be ideal for those
who live close or visit from time to time.]

3) SUPPORTING MEMBER: In addition to the activities (above) of Practicing and/or
Participating members, I believe in the goals of the ashram and intend to
provide financial support through donations from time to time (whether smaller
or larger donations) for the ashram and its programs. I understand that the
ashram operates solely through the generosity of its members.

Membership established any time through the end of 2010 is effective until the
end of December 2011. Any time after July 1, 2011 you may reaffirm your
membership and practices through the end of 2012.

REPLY BY EMAIL:

If you would like to be involved, please reply to this newsletter or send an
email to membership@.... Please provide the following in that
email:

WHICH OF THE THREE WAYS (above) OF INVOLVEMENT YOU CHOOSE:

NAME:

STREET ADDRESS:

CITY, STATE ETC., POSTAL CODE, COUNTRY

EMAIL ADDRESS:

PHONE:

OTHER CONTACT INFO:

BRIEF BIO AND MEDITATION HISTORY:


Thank you for your interest in the expansion of the ashram and programs. I look
forward to hearing from you.

In loving service,

Swami J

Swami Jnaneshvara Bharati
Abhyasa Ashram, Inc.
115 Hughes St., #A1
Fort Walton Beach, FL 32548
swamij@...
http://abhyasaashram.org

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: July 30, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." The hermitage or home of a swami or other person serving
people in their efforts towards inner peace and spiritual awakening is called an
Ashram. Thus, our community of meditation, contemplation and learning is known
as Abhyasa Ashram. More than any physical location, it is really a place of the
heart, an inner sanctuary of silence.

Calendar: http://www.swamij.com/calendar.htm

**********************************
ASHRAM NEWS
**********************************
We are now under contract for the purchase of a 4500 square foot building as
home for the ashram (Abhyasa Ashram, Inc.) with closing anticipated by end of
August. It is in Fort Walton Beach just off Mary Esther Boulevard. It will have
multiple classrooms (including a 1000 sq ft hatha, meditation and multi-purpose 
room), a book store, large kitchen and dining room, library, and ample office
space. We have met with the City of Fort Walton Beach regarding zoning and have
received approval of the location for an ashram.

Ashram Membership: We have three levels of involvement in the ashram, which are
described here:
http://swamij.com/abhyasa-ashram.htm#membership

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm
(If you are in another city, state or country, please join us from your home if
you are free to do so at these times.) When I am traveling the meditation room
will generally be opened by Kathleen Gibson. She will also facilitate satsangs
such as Bhagavad Gita, Wednesday Noon, first Friday and third Saturday/

WED, JUL 28, 12:00pm: Curriculum review gathering

MON, AUG 2,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 4, 12:00pm: Curriculum review gathering
FRI, AUG 6, 6:30pm: First Friday Yoga Sutras and discussion

MON, AUG  9,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 11, 12:00pm: Curriculum review gathering
FRI, AUG 13, 7:00pm: Mantra Mela

MON, AUG 16,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 18, 12:00pm: Curriculum review gathering
SAT, AUG 21, 10:00am: 3rd Saturday Satsang

MON, AUG  23,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, AUG 25, 12:00pm: Curriculum review gathering
FRI, AUG 27, 7:00pm: Drumming and Music

MON, AUG  30,  4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, SEP 1 25, 12:00pm: Curriculum review gathering
FRI, SEP 3, 6:30pm: First Friday Yoga Sutras and discussion

FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

OCT 30, 2010: Overnight meditation retreat at Ramada on Okaloosa Island. Details
will be announced in the newsletter.

**********************************
ONLINE DISCUSSION / SATSANG
**********************************
Times are CST/CDST US
WED, 9:00pm, Satsang and Discussion
SAT, 8:30am, Satsang and Discussion
SAT, 9:00pm, Readings Satsang and Discussion
SUN, 9:00pm, Bhagavad Gita Discussion
EXCEPTIONS: when I am traveling. Details are always updated here:
http://www.swamij.com/meetings.htm
When I am traveling, the online satsangs will generally be opened and
facilitated by Kathleen Gibson.

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

We have been using gotomeeting.com for our gatherings, but it has a limit of 15
participants and 1 organizer. Because we have been reaching that level, I
"upgraded" to gotowebminar.com (same company), which accommodates up to 100
participants. Please go to the meetings link (above) for information about which
service we are using on a particular day.

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
September 16-20, 2010: New York City (Write to me for contact information of the
people in New York who are sponsoring the visit, or directly contact one of the
circle of people in New York if you are connected with the satsang group there.)
October 1-3, 2010: East Aurora, New York (Write to me and I'll pass on contact
information for the sponsor of the visit.)
October 12-24, 2010: Santiago, Chile
November 2010: Rishikesh, India
April 2011: Sydney Australia (and possibly Bali), sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at:
Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

AUG 1, 9:30: Speaker for main program
AUG 8, 11:00: Interactive Program: Satsang and discussion
AUG 15, 11:00: Speaker for main program
AUG 29, 9:30: Interactive Program: Satsang and discussion
SEP 12, 11:00: Speaker for main program
SEP 26, 11:00: Speaker for main program
OCT 10, 9:30: Interactive Program: Satsang and discussion
OCT 31, 11:00: Speaker for main program

*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 17-20, 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:

Integrating and Converging Four Complementary Practices
http://swamij.com/complementary.htm
By practicing each of the practices of Meditation, Contemplation, Prayer, and
Mantra, these four converge into a unified force of clarity, will, focus, and
surrender.... As each of the practices deepen in their own special ways,
Meditation, Contemplation, Prayer, and Mantra integrate with one another in a
dance of the heart and an orchestra of their individuality and synergy. 

*****************

REFLECTIONS:

Spiritual life without teachers or gurus is like universities without
professors,
hospitals without doctors and nurses, or planes without pilots.

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Meetup.com: http://www.meetup.com/abhyasa-ashram/
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

NEWSLETTERS:
http://groups.yahoo.com/group/Yoga-Meditation/
http://groups.yahoo.com/group/AbhyasaAshram/

**********************************

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: August 3, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." Thus, our community of meditation, contemplation and
learning is known as Abhyasa Ashram. More than any physical location, it is
really a place of the heart, an inner sanctuary of silence.

Calendar: http://www.swamij.com/calendar.htm

**********************************
ASHRAM NEWS
**********************************
We are now under contract for the purchase of a 4500 square foot building as
home for the ashram (Abhyasa Ashram, Inc.) with closing anticipated by end of
August. It is in Fort Walton Beach just off Mary Esther Boulevard. It will have
multiple classrooms (including a 1000 sq ft hatha, meditation and multi-purpose 
room), a book store, large kitchen and dining room, library, and ample office
space. We have met with the City of Fort Walton Beach regarding zoning and have
received approval of the location for an ashram. On Monday, July 2, the due
diligence inspections of the property were started. A qualified roofer
personally known by David Thomas was on site and is to give us a written report
in two days.

Ashram Membership: We have three levels of involvement in the ashram, which are
described here:
http://swamij.com/abhyasa-ashram.htm#membership

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm
(If you are in another city, state or country, please join us from your home if
you are free to do so at these times.) When I am traveling the meditation room
will generally be opened by Kathleen Gibson. She will also facilitate satsangs
such as Bhagavad Gita, Wednesday Noon, first Friday and third Saturday/

WED, AUG 4, 12:00pm: Curriculum review gathering
FRI, AUG 6, 6:30pm: First Friday Yoga Sutras and discussion
SAT, AUG 7, 7:00pm: Om chanting

MON, AUG  9,  4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala
WED, AUG 11, 12:00pm: Curriculum review gathering
FRI, AUG 13, 7:00pm: Mantra Mela

MON, AUG 16,  4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala
WED, AUG 18, 12:00pm: Curriculum review gathering
SAT, AUG 21, 10:00am: 3rd Saturday Satsang
SAT, AUG 21, 6:30pm: Vegetarian pot luck
SAT, AUG 21, 7:00pm: Movie ("Anger Management") and popcorn

MON, AUG  23,  4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala
WED, AUG 25, 12:00pm: Curriculum review gathering
FRI, AUG 27, 7:00pm: Drumming and Music (bring any instruments)

MON, AUG  30,  4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 1, 12:00pm: Curriculum review gathering
FRI, SEP 3, 6:30pm: First Friday Yoga Sutras and discussion

MON, SEP 6, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, SEP 8, 12:00pm: Curriculum review gathering
FRI, SEP 10, 7:00pm, Mantra Mela

MON, SEP 13, 4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 15, 12:00pm: Curriculum review gathering
SAT, SEP 18, 6:30pm Vegetarian Pot luck
SAT, SEP 18, 7:00pm Movie ("Inner Peace in a Troubled World") and popcorn

MON, SEP 20, 4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 22, 12:00pm: Curriculum review gathering
FRI, SEP 24, 7:00pm, Drumming and Music (bring any instruments)


FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

OCT 30, 2010: Overnight meditation retreat at Ramada on Okaloosa Island. Details
will be announced in the newsletter.

**********************************
ONLINE DISCUSSION / SATSANG
**********************************
Times are CST/CDST US
WED, 9:00pm, Swami Rama book reviews
SAT, 8:30am, Satsang and Discussion
SAT, 9:00pm, Readings Satsang and Discussion
SUN, 9:00pm, Bhagavad Gita Discussion
EXCEPTIONS: When Swami Jnaneshvara is traveling, then either Kathleen or
Tripurashakti will open the meetings.

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

We have been using gotomeeting.com for our gatherings, but it has a limit of 15
participants and 1 organizer. Because we have been reaching that level, I
"upgraded" to gotowebminar.com (same company), which accommodates up to 100
participants. Please go to the meetings link (above) for information about which
service we are using on a particular day.

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
September 16-20, 2010: New York City (Write to me for contact information of the
people in New York who are sponsoring the visit, or directly contact one of the
circle of people in New York if you are connected with the satsang group there.)
October 1-3, 2010: East Aurora, New York (Write to me and I'll pass on contact
information for the sponsor of the visit.)
October 12-24, 2010: Santiago, Chile
November 2010: Rishikesh, India
April 2011: Sydney Australia (and possibly Bali), sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at:
Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

AUG 1, 9:30: Speaker for main program
AUG 8, 11:00: Interactive Program: Satsang and discussion
AUG 15, 11:00: Speaker for main program
AUG 29, 9:30: Interactive Program: Satsang and discussion
SEP 12, 11:00: Speaker for main program
SEP 26, 11:00: Speaker for main program
OCT 10, 9:30: Interactive Program: Satsang and discussion
OCT 31, 11:00: Speaker for main program

*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 17-20, 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:

Mindfulness and Concentration
http://www.swamij.com/mindfulnessconcentration.htm

It is very common for teachers of meditation to describe one of two general
types of meditation, and to recommend one as being superior to the other.
Concentration: In this approach, one intentionally focuses the attention on only
one object, such as breath, mantra, a chakra center, or an internally visualized
image. Mindfulness: In this approach, one does not focus the mind on one object,
but rather observes the whole range of passing thoughts, emotions, sensations,
or images. Students of meditation often find themselves confused by having to
decide which is best, having to practice only one or the other of mindfulness or
concentration. To cause further confusion, mindfulness is often described as
coming from one religion or tradition, while concentration from another religion
or tradition. 



*****************

REFLECTIONS:

NEED NEW

What is more important than where we are standing on the path is the direction
we are looking.

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Meetup.com: http://www.meetup.com/abhyasa-ashram/
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

NEWSLETTERS:
http://groups.yahoo.com/group/Yoga-Meditation/
http://groups.yahoo.com/group/AbhyasaAshram/

**********************************

CALENDAR:
Please visit the website for the complete calendar for descriptions. Revisions
and cancellations are also listed there.
http://www.swamij.com/calendar.htm

CURRENT ACTIVITIES:
(Mostly Fort Walton Beach, Florida area)

MOST DAYS, 11:30 am - 12:00 pm
Silent Meditation; satsang after.

Satsang means coming together in truth.
sat=truth; sanga=company

MOST DAYS, 6:00 pm - 6:30 pm
Silent Meditation; satsang before and after meditation

FIRST FRIDAY, 7:00 pm - 9:00 pm
Satsang, topic discussion, tea and food. Please suggest a topic or a question
either directly from your readings and practices from the Yoga Sutras, or that
can be related to the Yoga Sutras in our discussions. These are informal
gatherings, which have been happening monthly since 2001. They are usually quite
fun and informative. Sometimes there are only a few people; other times it's a
bit crowded.

SATURDAY (+2), 10:00 am - 12:00 pm
On the Saturday that is two weekends after the first Friday (15 days after the
first Friday) there is satsang, topic discussion, meditation, food/prasad.
Please bring topic questions from sources such as Yoga Sutras, Upanishads, books
by Swami Rama, or articles from SwamiJ.com. (This generally falls on the third
Saturday of the month, but sometimes falls on the fourth Saturday)

PRIVATE TIME:
Please contact me to arrange private time to talk about life, meditation
practices, or to receive individualized training, such as with meditation or
breathing techniques.

FEES:
There are no fees for classes, other gatherings, or personal meetings. Donations
from the heart are gratefully appreciated, but are never solicited.

SPEAKING AND FACILITATING:
If you'd like me to facilitate gatherings at your location (near the Fort Walton
Beach, Florida area), please let me know. I'm flexible and informal about this.
There are also no fees for this.

CALENDAR:
Please visit the website for the complete calendar for descriptions. Revisions
and cancellations are also listed there.
http://www.swamij.com/calendar.htm

DIRECTIONS:
Please email or call for directions (850-796-3115).

BIO:
http://www.swamij.com/swamijnaneshvara.htm

MY YouTube VIDEOS:
http://www.youtube.com/yogabindu

ABHYASA ASHRAM:
The word "Abhyasa" means "practices." Abhyasa is purposefully choosing to do
that which leads to "sthitau," which is a stable, steady, undisturbed inner
calmness or tranquility. Abhyasa is one of the twin foundations of Yoga, along
with Vairagya, the mental stance of non-attachment (Yoga Sutras 1.12-1.16). The
root of the word Ashram is "shrama," which means "effort" or "striving." The
hermitage or home of a swami or other person serving people in their efforts
towards inner peace and spiritual awakening is called an Ashram. Thus, our
community of meditation, contemplation and learning is known as Abhyasa Ashram.
More than any physical location (especially given its tiny size), it is really a
place of the heart, an inner sanctuary of silence.

CENTER FOR NON-DUALISM
Our Center for Non-Dualism has gatherings each Sunday morning. Details about the
Center, the gatherings, location, and times are on the website:
http://www.centerfornondualism.org/

PURPOSE OF OUR ABHYASA ASHRAM COMMUNITY:

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga."

Yoga is traditionally taught, practiced and learned through a close relationship
between the individual mentor and mentee, teacher and student, in a community of
noble friends, known as kalyana-mitra. Guru is a force-field driven by grace, a
stream of knowledge of direct experience which, though it may operate through a
person, is itself not a person.

GOAL OF PRACTICES:

The goal of our sadhana or practices is the highest Joy that comes from the
Realization in direct experience of the center of consciousness, the Self, the
Atman or Purusha, which is one and the same with the Absolute Reality.

This Self-Realization comes through Yoga meditation of the Yoga Sutras, the
contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri
Vidya Tantra, the three of which complement one another like fingers on a hand.

We employ the classical approaches of Raja, Jnana, Karma, and Bhakti Yoga, as
well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha, and Tantra Yoga.
Meditation, contemplation, mantra and prayer finally converge into a unified
force directed towards the final stage, piercing the pearl of wisdom called
bindu, leading to the Absolute.

The activities are mostly in Fort Walton Beach, Florida or nearby communities.
Most are at Abhyasa Ashram or are graciously sponsored by other people at
different locations. While I seldom travel, there are a handful of other
activities in other cities. Please contact me if you have any questions or
requests.

Due diligence period has been finalized on the new ashram building, and after a
few small details, the closing should happen within a few days. Shortly
thereafter we will have an inauguration celebration to show everybody the new
ashram home and what improvements are being planned for the building. We'll let
you know details when available.

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: August 14, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." Thus, our community of meditation, contemplation and
learning is known as Abhyasa Ashram. More than any physical location, it is
really a place of the heart, an inner sanctuary of silence.

CALENDAR: http://www.swamij.com/calendar.htm

**********************************
ASHRAM NEWS
**********************************
We remain under contract for the purchase of a 4500 square foot building as home
for the ashram (Abhyasa Ashram, Inc). It is in Fort Walton Beach just off Mary
Esther Boulevard. It will have multiple classrooms (including a 1000 sq ft
hatha, meditation and multi-purpose  room), a book store, large kitchen and
dining room, library, and ample office space. We have met with the City of Fort
Walton Beach regarding zoning and have received approval of the location for an
ashram.  Due diligence period has been finalized and after a few small details
the closing should happen within a few days. Shortly thereafter we will have an
inauguration celebration to show everybody the new ashram home and what
improvements are being planned for the building. We'll let you know details when
available.


MEMBERSHIP: We have three levels of involvement in the ashram, which are
described here:
http://swamij.com/abhyasa-ashram.htm#membership

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm
(If you are in another city, state or country, please join us from your home if
you are free to do so at these times.) When I am traveling the meditation room
will generally be opened by Kathleen Gibson. She will also facilitate satsangs
such as Bhagavad Gita, Wednesday Noon, first Friday and third Saturday/


MON, AUG 16,  4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala
WED, AUG 18, 12:00pm: Curriculum review gathering
SAT, AUG 21, 10:00am: 3rd Saturday Satsang
SAT, AUG 21, 6:30pm: Vegetarian pot luck (3rd Sat)
SAT, AUG 21, 7:00pm: Movie ("Anger Management") and popcorn

MON, AUG  23,  4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala
WED, AUG 25, 12:00pm: Curriculum review gathering
FRI, AUG 27, 7:00pm: Drumming and Music (bring any instruments)

MON, AUG  30,  4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 1, 12:00pm: Curriculum review gathering
FRI, SEP 3, 6:30pm: First Friday Yoga Sutras and discussion

MON, SEP 6, 4:00pm: Book Club, Bhagavad Gita, followed by
6:00pm meditation and dinner at Bombay Masala
WED, SEP 8, 12:00pm: Curriculum review gathering
FRI, SEP 10, 7:00pm, Mantra Mela

MON, SEP 13, 4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 15, 12:00pm: Curriculum review gathering
SAT, SEP 18, 6:30pm Vegetarian Pot luck
SAT, SEP 18, 7:00pm Movie ("Inner Peace in a Troubled World") and popcorn

MON, SEP 20, 4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 22, 12:00pm: Curriculum review gathering
FRI, SEP 24, 7:00pm, Drumming and Music (bring any instruments)

MON, SEP 27, 4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 29, 12:00pm: Curriculum review gathering
FRI, OCT 1, 7:00pm, First Friday Yoga Sutras and discussion


FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

OCT 30, 2010: Overnight meditation retreat at Ramada on Okaloosa Island. Details
will be announced in the newsletter.

**********************************
ONLINE DISCUSSION / SATSANG
**********************************
Times are CST/CDST US
WED, 9:00pm, Swami Rama book reviews
SAT, 8:30am, Satsang and Discussion
SAT, 9:00pm, Readings Satsang and Discussion
SUN, 9:00pm, Bhagavad Gita Discussion
EXCEPTIONS: When Swami Jnaneshvara is traveling, then either Kathleen or
Tripurashakti will open the meetings.

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

We are exploring alternatives of service providers for the online meetings.
Please see the link above for the latest info.

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
August/September 2010: Pittsburgh. Dates will be posted soon.
September 16-20, 2010: New York City (Write to me for contact information of the
people in New York who are sponsoring the visit, or directly contact one of the
circle of people in New York if you are connected with the satsang group there.)
October 1-3, 2010: East Aurora, New York (Write to me and I'll pass on contact
information for the sponsor of the visit.)
October 12-24, 2010: Santiago, Chile
November 2010: Rishikesh, India
April 2011: Sydney Australia (and possibly Bali), sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at:
Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

AUG 15, 9:30: Interactive Program: Personality post-it notes and Bhuta Shuddi
chakra meditation
AUG 15, 11:00: Speaker for main program: "Yoga the Old Fashioned Way"
AUG 29, 9:30: Interactive Program: Satsang and discussion
SEP 12, 11:00: Speaker for main program
SEP 26, 11:00: Speaker for main program
OCT 10, 9:30: Interactive Program: Satsang and discussion
OCT 31, 11:00: Speaker for main program

*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 17-20, 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:

Training the Ten Senses or Indriyas
http://swamij.com/indriyas.htm
Like a building with ten doors: In traditional Yoga philosophy and practice, the
human being is seen as being like a building with ten doors. Five are entrance
doors, and five are exit doors. Consciously, actively and intentionally
witnessing these ten senses as they function is an important part of Yoga
meditation, and meditation in action.

*****************

REFLECTIONS:

"All our worship is internal and we do not perform any rituals." ~ Swami Rama
(describing the tradition of the Himalayan masters)

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Meetup.com: http://www.meetup.com/abhyasa-ashram/
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

NEWSLETTERS:
http://groups.yahoo.com/group/Yoga-Meditation/
http://groups.yahoo.com/group/AbhyasaAshram/

**********************************

This afternoon (August 17) we closed on the purchase of the new building. As
things happen with fixing up the ashram, we'll keep you informed through this
newsletter.

This Saturday (August 21) from 10am to 2pm we'll have a "soft opening" (in
contrast to a "grand opening") so that everybody can visit and see the building
and hear how we plan to use the space. We'll have beverages and snacks. From
11:30-12:00 we'll have our regular silent meditation. Bring a cushion if you can
please, as we won't yet have all the cushions and blankets transferred from the
townhouse.

Location:
Abhyasa Ashram
505 Hooper Drive
Fort Walton Beach, FL 32548

This is immediately behind Chili's and the adjacent tune up shop on Mary Esther
Blvd. There is parking for about 20 or so cars. If the parking is full, there is
plenty of room along Hooper Drive.
http://maps.google.com/maps?f=q&source=s_q&hl=en&geocode=&q=505+Hooper+Drive,+Fo\
rt+Walton+Beach,+FL+32548&sll=37.0625,-95.677068&sspn=30.544155,56.513672&ie=UTF\
8&hq=&hnear=505+Hooper+Dr+NW,+Fort+Walton+Beach,+Okaloosa,+Florida+32548&z=16

If you are near Fort Walton Beach, I look forward to seeing you Saturday. Thanks
to all who have made this possible over past years.

In loving service,

Swami J

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: August 19, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." Thus, our community of meditation, contemplation and
learning is known as Abhyasa Ashram. More than any physical location, it is
really a place of the heart, an inner sanctuary of silence.

ACTIVITIES PAGE: https://sites.google.com/site/abhyasaashram/
SWAMIJ.COM CALENDAR: http://www.swamij.com/calendar.htm


**********************************
ASHRAM NEWS
**********************************
We have closed on the purchase of a 4500 square foot building as home for the
ashram (Abhyasa Ashram, Inc). It is in Fort Walton Beach just off Mary Esther
Boulevard (behind Chili's restaurant). Address is: 505 Hooper Drive, Fort Walton
Beach, FL 32548.

There is a "soft opening" (contrasted with "grand opening"), inauguration,
commencement celebration on Saturday, August 21, 10:am-2:00pm to show everybody
the new ashram home and what improvements are being planned for the building.
Our regular morning meditation will be at 11:30-12:00 (please bring your
favorite cushion, as we will not have a big supply of them yet).

MEMBERSHIP: We have three levels of involvement in the ashram, which are
described here:
http://swamij.com/abhyasa-ashram.htm#membership

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm
(If you are in another city, state or country, please join us from your home if
you are free to do so at these times.) When I am traveling the meditation room
will generally be opened by Kathleen Gibson. She will also facilitate satsangs
such as Bhagavad Gita, Wednesday Noon, first Friday and third Saturday.
Effective Sunday, August 22 we will start to have the evening meditation at the
new ashram (505 Hooper Dr., FWB). Open hatha and pranayama 5:30pm - 6:00pm and
silent meditation 6:00pm - 6:30pm. We will continue to have morning meditation
at the townhouse most days, 11:30-12:00.


SAT, AUG 21, 10:00am - 2:00pm: 3rd Saturday Satsang preempted by a "soft
opening" (contrasted with "grand opening"), inauguration, commencement
celebration on to show everybody the new ashram home and what improvements are
being planned for the building. Our regular morning meditation will be at
11:30-12:00 (please bring your favorite cushion, as we will not yet have a big
supply of them yet).
SAT, AUG 21, 6:30pm: Vegetarian pot luck (3rd Sat) (townhouse, after 6:00pm
meditation)
SAT, AUG 21, 7:00pm: Movie ("Anger Management") and popcorn (at the townhouse)

MON, AUG 23: Effective Sunday, August 22 we will start to have the evening
meditation at the new ashram (505 Hooper Dr., FWB). Open hatha and pranayama
5:30-6:00 and silent meditation 6:00-6:30. We will continue to have morning
meditation at the townhouse most days.
MON, AUG  23,  4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala (at the new ashram)
WED, AUG 25, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time will be at the new ashram)
FRI, AUG 27, 7:00pm: Drumming and Music (bring any instruments) (at the new
ashram)

MON, AUG  30,  4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 1, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time will be at the new ashram)
FRI, SEP 3, 6:30pm: First Friday Yoga Sutras and discussion

MON, SEP 6, 4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed by
6:00pm meditation and dinner at Bombay Masala
WED, SEP 8, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time will be at the new ashram)
FRI, SEP 10, 7:00pm, Mantra Mela (at the new ashram)

MON, SEP 13, 4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 15, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time will be at the new ashram)
SAT, SEP 18, 6:30pm Vegetarian Pot luck (at the new ashram)
SAT, SEP 18, 7:00pm Movie ("Inner Peace in a Troubled World") and popcorn (at
the new ashram)

MON, SEP 20, 4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 22, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time will be at the new ashram)
FRI, SEP 24, 7:00pm, Drumming and Music (bring any instruments) (at the new
ashram)

MON, SEP 27, 4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 29, 12:00pm - 2:00pm: Curriculum review gathering (at the 505 Hooper
ashram; 11:30 meditation and 11:00 practice time will be at the 505 Hooper
ashram)
FRI, OCT 1, 7:00pm, First Friday Yoga Sutras and discussion (at the new ashram)


FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

OCT 30, 2010: Overnight meditation retreat at Ramada on Okaloosa Island. Details
will be announced in the newsletter.

**********************************
ONLINE DISCUSSION / SATSANG
**********************************
Times are CST/CDST US
WED, 9:00pm, Swami Rama book reviews
SAT, 8:30am, Satsang and Discussion
SAT, 9:00pm, Readings Satsang and Discussion
SUN, 9:00pm, Bhagavad Gita Discussion
EXCEPTIONS: When Swami Jnaneshvara is traveling, then either Kathleen or
Tripurashakti will open the meetings.

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

We are exploring alternatives of service providers for the online meetings.
Please see the link above for the latest info.

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
August/September 2010: Pittsburgh. Dates will be posted soon.
September 16-20, 2010: New York City (Write to me for contact information of the
people in New York who are sponsoring the visit, or directly contact one of the
circle of people in New York if you are connected with the satsang group there.)
October 1-3, 2010: East Aurora, New York (Write to me and I'll pass on contact
information for the sponsor of the visit.)
October 12-24, 2010: Santiago, Chile
November 2010: Rishikesh, India
April 2011: Sydney Australia (and possibly Bali), sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at:
Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

AUG 29, 9:30: Interactive Program: Satsang and discussion
SEP 12, 11:00: Speaker for main program
SEP 26, 11:00: Speaker for main program
OCT 10, 9:30: Interactive Program: Satsang and discussion
OCT 31, 11:00: Speaker for main program

*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 17-20, 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:

Source of Inspiration on Learning, Teaching, and
Training
http://www.swamij.com/inspiration.htm

Swami Rama has suggested that the teachings must be put "in as simple a manner
as possible," and that "the presentation should be understandable and beneficial
to all." He suggests that, "balance can be found by bringing together the two
great forces of spirituality and science," and that "problems can be solved by
creating harmony between realism and idealism." 

*****************

REFLECTIONS:

Our Himalayan tradition, though a tradition of Shankara, is purely ascetic, and
is practiced in the Himalayan caves rather than being related with institutions
established in the plains of India. ~Swami Rama (describing the tradition of the
Himalayan masters)

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Meetup.com: http://www.meetup.com/abhyasa-ashram/
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

NEWSLETTERS:
http://groups.yahoo.com/group/Yoga-Meditation/
http://groups.yahoo.com/group/AbhyasaAshram/

**********************************

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: August 19, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." Thus, our community of meditation, contemplation and
learning is known as Abhyasa Ashram. More than any physical location, it is
really a place of the heart, an inner sanctuary of silence.

ACTIVITIES PAGE: https://sites.google.com/site/abhyasaashram/
SWAMIJ.COM CALENDAR: http://www.swamij.com/calendar.htm


**********************************
ASHRAM NEWS
**********************************
We have closed on the purchase of a 4500 square foot building as home for the
ashram (Abhyasa Ashram, Inc). It is in Fort Walton Beach just off Mary Esther
Boulevard (behind Chili's restaurant). Address is: 505 Hooper Drive, Fort Walton
Beach, FL 32548.

There is a "soft opening" (contrasted with "grand opening"), inauguration,
commencement celebration on Saturday, August 21, 10:am-2:00pm to show everybody
the new ashram home and what improvements are being planned for the building.
Our regular morning meditation will be at 11:30-12:00 (please bring your
favorite cushion, as we will not have a big supply of them yet).

MEMBERSHIP: We have three levels of involvement in the ashram, which are
described here:
http://swamij.com/abhyasa-ashram.htm#membership

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm
(If you are in another city, state or country, please join us from your home if
you are free to do so at these times.) When I am traveling the meditation room
will generally be opened by Kathleen Gibson. She will also facilitate satsangs
such as Bhagavad Gita, Wednesday Noon, first Friday and third Saturday.
Effective Sunday, August 22 we will start to have the evening meditation at the
new ashram (505 Hooper Dr., FWB). Open hatha and pranayama 5:30pm - 6:00pm and
silent meditation 6:00pm - 6:30pm. We will continue to have morning meditation
at the townhouse most days, 11:30-12:00.


SAT, AUG 21, 10:00am - 2:00pm: 3rd Saturday Satsang preempted by a "soft
opening" (contrasted with "grand opening"), inauguration, commencement
celebration on to show everybody the new ashram home and what improvements are
being planned for the building. Our regular morning meditation will be at
11:30-12:00 (please bring your favorite cushion, as we will not yet have a big
supply of them yet).
SAT, AUG 21, 6:30pm: Vegetarian pot luck (3rd Sat) (townhouse, after 6:00pm
meditation)
SAT, AUG 21, 7:00pm: Movie ("Anger Management") and popcorn (at the townhouse)

MON, AUG 23: Effective Sunday, August 22 we will start to have the evening
meditation at the new ashram (505 Hooper Dr., FWB). Open hatha and pranayama
5:30-6:00 and silent meditation 6:00-6:30. We will continue to have morning
meditation at the townhouse most days.
MON, AUG  23,  4:00pm: Book Club, Bhagavad Gita, followed
by 6:00pm meditation and dinner at Bombay Masala (at the new ashram)
WED, AUG 25, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time will be at the new ashram)
FRI, AUG 27, 7:00pm: Drumming and Music (bring any instruments) (at the new
ashram)

MON, AUG  30,  4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 1, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time will be at the new ashram)
FRI, SEP 3, 6:30pm: First Friday Yoga Sutras and discussion

MON, SEP 6, 4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed by
6:00pm meditation and dinner at Bombay Masala
WED, SEP 8, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time will be at the new ashram)
FRI, SEP 10, 7:00pm, Mantra Mela (at the new ashram)

MON, SEP 13, 4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 15, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time will be at the new ashram)
SAT, SEP 18, 6:30pm Vegetarian Pot luck (at the new ashram)
SAT, SEP 18, 7:00pm Movie ("Inner Peace in a Troubled World") and popcorn (at
the new ashram)

MON, SEP 20, 4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 22, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time will be at the new ashram)
FRI, SEP 24, 7:00pm, Drumming and Music (bring any instruments) (at the new
ashram)

MON, SEP 27, 4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 29, 12:00pm - 2:00pm: Curriculum review gathering (at the 505 Hooper
ashram; 11:30 meditation and 11:00 practice time will be at the 505 Hooper
ashram)
FRI, OCT 1, 7:00pm, First Friday Yoga Sutras and discussion (at the new ashram)


FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

OCT 30, 2010: Overnight meditation retreat at Ramada on Okaloosa Island. Details
will be announced in the newsletter.

**********************************
ONLINE DISCUSSION / SATSANG
**********************************
Times are CST/CDST US
WED, 9:00pm, Swami Rama book reviews
SAT, 8:30am, Satsang and Discussion
SAT, 9:00pm, Readings Satsang and Discussion
SUN, 9:00pm, Bhagavad Gita Discussion
EXCEPTIONS: When Swami Jnaneshvara is traveling, then either Kathleen or
Tripurashakti will open the meetings.

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

We are exploring alternatives of service providers for the online meetings.
Please see the link above for the latest info.

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
August/September 2010: Pittsburgh. Dates will be posted soon.
September 16-20, 2010: New York City (Write to me for contact information of the
people in New York who are sponsoring the visit, or directly contact one of the
circle of people in New York if you are connected with the satsang group there.)
October 1-3, 2010: East Aurora, New York (Write to me and I'll pass on contact
information for the sponsor of the visit.)
October 12-24, 2010: Santiago, Chile
November 2010: Rishikesh, India
April 2011: Sydney Australia (and possibly Bali), sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at:
Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

AUG 29, 9:30: Interactive Program: Satsang and discussion
SEP 12, 11:00: Speaker for main program
SEP 26, 11:00: Speaker for main program
OCT 10, 9:30: Interactive Program: Satsang and discussion
OCT 31, 11:00: Speaker for main program

*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 17-20, 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:

Source of Inspiration on Learning, Teaching, and
Training
http://www.swamij.com/inspiration.htm

Swami Rama has suggested that the teachings must be put "in as simple a manner
as possible," and that "the presentation should be understandable and beneficial
to all." He suggests that, "balance can be found by bringing together the two
great forces of spirituality and science," and that "problems can be solved by
creating harmony between realism and idealism." 

*****************

REFLECTIONS:

Our Himalayan tradition, though a tradition of Shankara, is purely ascetic, and
is practiced in the Himalayan caves rather than being related with institutions
established in the plains of India. ~Swami Rama (describing the tradition of the
Himalayan masters)

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Meetup.com: http://www.meetup.com/abhyasa-ashram/
Calendar: http://www.swamij.com/calendar.htm
Email and postal contact: http://www.swamij.com/contact.htm

NEWSLETTERS:
http://groups.yahoo.com/group/Yoga-Meditation/
http://groups.yahoo.com/group/AbhyasaAshram/

**********************************

CALENDAR:
Please visit the website for the complete calendar for descriptions. Revisions
and cancellations are also listed there.
http://www.swamij.com/calendar.htm

CURRENT ACTIVITIES:
(Mostly Fort Walton Beach, Florida area)

MOST DAYS, 11:30 am - 12:00 pm
Silent Meditation; satsang after.

Satsang means coming together in truth.
sat=truth; sanga=company

MOST DAYS, 6:00 pm - 6:30 pm
Silent Meditation; satsang before and after meditation

FIRST FRIDAY, 7:00 pm - 9:00 pm
Satsang, topic discussion, tea and food. Please suggest a topic or a question
either directly from your readings and practices from the Yoga Sutras, or that
can be related to the Yoga Sutras in our discussions. These are informal
gatherings, which have been happening monthly since 2001. They are usually quite
fun and informative. Sometimes there are only a few people; other times it's a
bit crowded.

SATURDAY (+2), 10:00 am - 12:00 pm
On the Saturday that is two weekends after the first Friday (15 days after the
first Friday) there is satsang, topic discussion, meditation, food/prasad.
Please bring topic questions from sources such as Yoga Sutras, Upanishads, books
by Swami Rama, or articles from SwamiJ.com. (This generally falls on the third
Saturday of the month, but sometimes falls on the fourth Saturday)

PRIVATE TIME:
Please contact me to arrange private time to talk about life, meditation
practices, or to receive individualized training, such as with meditation or
breathing techniques.

FEES:
There are no fees for classes, other gatherings, or personal meetings. Donations
from the heart are gratefully appreciated, but are never solicited.

SPEAKING AND FACILITATING:
If you'd like me to facilitate gatherings at your location (near the Fort Walton
Beach, Florida area), please let me know. I'm flexible and informal about this.
There are also no fees for this.

CALENDAR:
Please visit the website for the complete calendar for descriptions. Revisions
and cancellations are also listed there.
http://www.swamij.com/calendar.htm

DIRECTIONS:
Please email or call for directions (850-796-3115).

BIO:
http://www.swamij.com/swamijnaneshvara.htm

MY YouTube VIDEOS:
http://www.youtube.com/yogabindu

ABHYASA ASHRAM:
The word "Abhyasa" means "practices." Abhyasa is purposefully choosing to do
that which leads to "sthitau," which is a stable, steady, undisturbed inner
calmness or tranquility. Abhyasa is one of the twin foundations of Yoga, along
with Vairagya, the mental stance of non-attachment (Yoga Sutras 1.12-1.16). The
root of the word Ashram is "shrama," which means "effort" or "striving." The
hermitage or home of a swami or other person serving people in their efforts
towards inner peace and spiritual awakening is called an Ashram. Thus, our
community of meditation, contemplation and learning is known as Abhyasa Ashram.
More than any physical location (especially given its tiny size), it is really a
place of the heart, an inner sanctuary of silence.

CENTER FOR NON-DUALISM
Our Center for Non-Dualism has gatherings each Sunday morning. Details about the
Center, the gatherings, location, and times are on the website:
http://www.centerfornondualism.org/

PURPOSE OF OUR ABHYASA ASHRAM COMMUNITY:

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga."

Yoga is traditionally taught, practiced and learned through a close relationship
between the individual mentor and mentee, teacher and student, in a community of
noble friends, known as kalyana-mitra. Guru is a force-field driven by grace, a
stream of knowledge of direct experience which, though it may operate through a
person, is itself not a person.

GOAL OF PRACTICES:

The goal of our sadhana or practices is the highest Joy that comes from the
Realization in direct experience of the center of consciousness, the Self, the
Atman or Purusha, which is one and the same with the Absolute Reality.

This Self-Realization comes through Yoga meditation of the Yoga Sutras, the
contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri
Vidya Tantra, the three of which complement one another like fingers on a hand.

We employ the classical approaches of Raja, Jnana, Karma, and Bhakti Yoga, as
well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha, and Tantra Yoga.
Meditation, contemplation, mantra and prayer finally converge into a unified
force directed towards the final stage, piercing the pearl of wisdom called
bindu, leading to the Absolute.

The activities are mostly in Fort Walton Beach, Florida or nearby communities.
Most are at Abhyasa Ashram or are graciously sponsored by other people at
different locations. While I seldom travel, there are a handful of other
activities in other cities. Please contact me if you have any questions or
requests.

Abhyasa Ashram Newsletter:
Local activities, online meetings, retreats, other programs
Update: August 25, 2010

*****************

Our community of meditation and contemplation is devoted to training and
nurturing those who deeply long for the direct experience of union with the
eternal, pure center of consciousness, the bliss of being that is one with the
absolute reality, as the wave who seeks to remember it is one with the ocean.
One word for that union is "Yoga." The word "Abhyasa" means "practices." Abhyasa
is purposefully choosing to do that which leads to "sthitau," which is a stable,
steady, undisturbed inner calmness or tranquility. Abhyasa is one of the twin
foundations of Yoga, along with Vairagya, the mental stance of non-attachment
(Yoga Sutras 1.12-1.16). The root of the word Ashram is "shrama," which means
"effort" or "striving." Thus, our community of meditation, contemplation and
learning is known as Abhyasa Ashram. More than any physical location, it is
really a place of the heart, an inner sanctuary of silence.

ACTIVITIES PAGE: https://sites.google.com/site/abhyasaashram/
MEETUP.COM CALENDAR: http://www.meetup.com/abhyasa-ashram/calendar/
SWAMIJ.COM CALENDAR: http://www.swamij.com/calendar.htm
(These calendars are gradually being integrated into one another.)

**********************************
ASHRAM NEWS
**********************************
We have closed on the purchase of a 4500 square foot building as home for the
ashram (Abhyasa Ashram, Inc). It is in Fort Walton Beach just off Mary Esther
Boulevard (behind KFC, Chili's restaurant, and the tune up shop). Address is:
505 Hooper Drive, Fort Walton Beach, FL 32548.

We had a wonderful "soft opening" (contrasted with "grand opening"),
inauguration, commencement celebration on Saturday, August 21, 10:00am-2:00pm to
show everybody the new ashram home and what improvements are being planned for
the building. It was a joy to have 30-35 people visit, including over 20 who
were there for the 11:30am meditation. Thank you to all who are coming to make
the ashram a home away from home.

MEMBERSHIP: We have three levels of involvement in the ashram, which are
described here:
http://swamij.com/abhyasa-ashram.htm#membership

**********************************
LOCAL ASHRAM ACTIVITIES
(All times CST/CDST US)
**********************************
DAILY Silent Meditation (30 minutes): 11:30am and 6:00pm
(If you are in another city, state or country, please join us from your home if
you are free to do so at these times.) Morning meditations will generally be
continued at the townhouse. Evening meditations are now held at the new ashram
location. When I am traveling the meditation room will generally be opened by
Kathleen Gibson. She will also facilitate satsangs such as Bhagavad Gita,
Wednesday Noon, first Friday and third Saturday.

**********************************
MORNINGS and EVENING MEDITATION TIMES
**********************************

MORNING: The morning meditations (11:30-12:00) will generally continue at the
townhouse for a while. Exception is Wednesday, when we will meet at the ashram
and then have the 12:00 curriculum review.

AFTERNOON/EVENING: Afternoon and evening meditations (6:00-6:30), hatha and
pranayama/breathing classes, and other later programs are at the new ashram at
505 Hooper Dr., Fort Walton Beach, FL 32548.

**********************************
HATHA YOGA / PRANAYAMA/BREATHING TIMES
**********************************

FIRST WEDNESDAY (Next September 1): June Enfinger will lead hatha yoga and
pranayama/breathing classes on the first Wednesday of each month at 10:30am -
11:30am, followed immediately by 11:30am meditation. Curriculum review is at
12:00pm - 2:00pm.

FIRST FRIDAY, 5:00pm - 6:00pm: Tripurashakti will lead hatha yoga and
pranayama/breathing classes, followed immediately by 6:00pm meditation. Tri will
lead the class through September 24, after which she will travel to Holland and
India. She will resume this class when she returns to Florida end of December
2010.

OTHER FRIDAYs: Every Friday (other than first Friday), 5:00pm - 6:00pm:
Tripurashakti will lead hatha yoga and pranayama/breathing classes, followed
immediately by 6:00pm meditation. Tri will lead the class through September 24,
after which she will travel to Holland and India. She will resume this class
when she returns to Florida end of December 2010.

EVERY SATURDAY: Every Saturday, 10:30am - 11:30am: Tripurashakti will lead hatha
yoga and pranayama/breathing classes, followed immediately by 11:30am
meditation. Tri will lead the class through September 25, after which she will
travel to Holland and India. She will resume this class when she returns to
Florida end of December 2010.

OTHER DAYS: On other days there are self-directed hatha yoga,
pranayama/breathing from 5:30pm - 6:00pm, followed by group silent meditation at
6:00pm - 6:30pm.

MORE TO COME: Other hatha teachers have volunteered to teach and will soon be
scheduled on a regular basis. I sincerely appreciate each of these teachers for
their service: Tripurashakti, June Enfinger, Carolyn Reynolds, Kathy Tabb, and
Stephanie Penhollow.

**********************************
GROUP PROGRAMS
**********************************

WED, AUG 25, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time are also at the new ashram)

FRI, AUG 27, 5:00pm: Tripurashakti: Hatha yoga and pranayama/breathing, followed
immediately by silent group meditation at 6:00pm.
FRI, AUG 27, 7:00pm: Drumming and Music (bring any instruments) (at the new
ashram)
SAT, AUG 28, 10:30am-11:30: Tripurashakti: Hatha yoga and pranayama/breathing,
followed immediately by silent group meditation at 11:30am.

MON, AUG  30,  4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 1, 10:30-11:30am: June Enfinger, hatha yoga and pranayama/breathing,
immediately followed by silent meditation at 11:30am (June teaches every first
Wednesday at this time).
WED, SEP 1, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and practice time are at the new ashram)
FRI, SEP 3, 5:00pm: Carolyn Reynolds: Hatha yoga and pranayama/breathing,
followed immediately by silent group meditation at 6:00pm.
FRI, SEP 3, 6:30pm: Food/snacks followed by First Friday Yoga Sutras and
discussion

MON, SEP 6, 4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed by
6:00pm meditation and dinner at Bombay Masala
WED, SEP 8, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time are at the new ashram)
FRI, SEP 10, 5:00pm: Tripurashakti: Hatha yoga and pranayama/breathing, followed
immediately by silent group meditation at 6:00pm.
FRI, SEP 10, 7:00pm, Mantra Mela (at the new ashram)

MON, SEP 13, 4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 15, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time are at the new ashram)
FRI, SEP 17, 5:00pm: Tripurashakti: Hatha yoga and pranayama/breathing, followed
immediately by silent group meditation at 6:00pm.
SAT, SEP 18, 6:30pm Vegetarian Pot luck (at the new ashram)
SAT, SEP 18, 7:00pm Movie ("Inner Peace in a Troubled World") and popcorn (at
the new ashram)

MON, SEP 20, 4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 22, 12:00pm - 2:00pm: Curriculum review gathering (at the new ashram;
11:30 meditation and 11:00 practice time are at the new ashram)
FRI, SEP 24, 5:00pm: Tripurashakti: Hatha yoga and pranayama/breathing, followed
immediately by silent group meditation at 6:00pm.
FRI, SEP 24, 7:00pm, Drumming and Music (bring any instruments) (at the new
ashram)

MON, SEP 27, 4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed
by 6:00pm meditation and dinner at Bombay Masala
WED, SEP 29, 12:00pm - 2:00pm: Curriculum review gathering (at the 505 Hooper
ashram; 11:30 meditation and 11:00 practice time are at the 505 Hooper ashram)
FRI, OCT 1, 7:00pm, First Friday Yoga Sutras and discussion (at the new ashram)

MON, OCT 4, 4:00pm: Book Club, Bhagavad Gita (at the 505 Hooper ashram),
followed
by 6:00pm meditation and dinner at Bombay Masala
WED, OCT 6, 10:30am: June Enfinger, hatha yoga and pranayama/breathing,
immediately followed by silent meditation at 11:30am.

FEBRUARY in Florida (February 2011):
Daily discussions and meditations
http://www.swamij.com/calendar/feb-in-florida.htm

OCT 30, 2010: Overnight meditation retreat at Ramada on Okaloosa Island. Details
will be announced in the newsletter.

**********************************
ONLINE DISCUSSION / SATSANG
**********************************
Times are CST/CDST US
WED, 9:00pm, Swami Rama book reviews
SAT, 8:30am, Satsang and Discussion
SAT, 9:00pm, Readings Satsang and Discussion
SUN, 9:00pm, Bhagavad Gita Discussion
EXCEPTIONS: When Swami Jnaneshvara is traveling, then either Kathleen or
Tripurashakti will open the meetings.

SCHEDULE and DETAILS: http://www.swamij.com/meetings.htm
(This page is also linked on the home page of SwamiJ.com)

We are exploring alternatives of service providers for the online meetings.
Please see the link above for the latest info.

**********************************
RETREATS IN INDIA:
**********************************
November 2010
March 2011
November 2011
Details are on the website:
http://www.swamij.com/calendar/rishikesh-retreat.htm

**********************************
OTHER PROGRAMS (Details TBA)
**********************************
August/September 2010: Pittsburgh. Dates will be posted soon.
September 16-20, 2010: New York City (Write to me for contact information of the
people in New York who are sponsoring the visit, or directly contact one of the
circle of people in New York if you are connected with the satsang group there.)
October 1-3, 2010: East Aurora, New York (Write to me and I'll pass on contact
information for the sponsor of the visit.)
October 12-24, 2010: Santiago, Chile
November 2010: Rishikesh, India
April 2011: Sydney Australia (and possibly Bali), sponsored by:
http://www.yogacoach.com/

**********************************
CENTER FOR NONDUALISM
**********************************
A Community for Nondual Religion, Yoga, and Philosophy
Providing a "Sunday Alternative" for the Emerald Coast
Every Sunday at:
Brooks Beal Center
100 Beal Parkway NW
Fort Walton Beach, Florida 32547

*****************

SUNDAY Program:
9:30-10:30 am: Interactive Program
10:30-11:00 am: Fellowship
11:00-12:00 am: Main Program; speaker, guided meditation, inspirational reading
12:00-12:30 pm: Fellowship
WEBSITE:
http://www.centerfornondualism.org/
NEWSLETTER:
http://groups.yahoo.com/group/CenterForNonDualism/

*****************

SWAMI JNANESHVARA upcoming Center participation:

AUG 29, 9:30: Interactive Program: Satsang and discussion
SEP 12, 11:00: Speaker for main program
SEP 26, 11:00: Speaker for main program
OCT 10, 9:30: Interactive Program: Satsang and discussion
OCT 31, 11:00: Speaker for main program

*****************

4th ANNUAL CONFERENCE and RETREAT:
Joyously Living Nondualism
February 17-20, 2011
http://www.centerfornondualism.org/

**********************************

ARTICLES:

Seven Skills to Cultivate for Yoga Meditation
http://swamij.com/sevenskills.htm

there is a vast difference between a skill and the methods or techniques that
were used to attain that skill. Think of the way an infant does many actions in
those early months and years. The child may be playing with this or that toy, or
exploring the new environment of this new world. Yet, all of the play and
exploring leads to development of a few underlying skills, such as the motor
skills of being able to hold an object in the hand, or to move the legs so as to
go from here to there.

*****************

REFLECTIONS:

We do not believe in conversion, changing cultural habits, or introducing any
God in particular. We respect all religions equally, loving all and excluding
none. Neither do we oppose any temple, mosque, or church, nor do we believe in
building homes for God while ignoring human beings. Our firm belief is that
every human being is a living institution or a temple. (Swami Rama on the
tradition of the Himalayan masters)

PODCASTS:
Archive of audio podcasts:
http://www.swamij.com/podcast.htm

YOUTUBE:
Archives of my videos on YouTube:
http://www.youtube.com/yogabindu
http://www.youtube.com/swamijb
Someone has also anonymously put 126 short videos of Swami Rama's lectures on
internet:
http://www.youtube.com/swamiramahimalayas

CONNECTIONS
Facebook: http://www.facebook.com/swamij
Twitter: http://twitter.com/swamij
Meetup.com: http://www.meetup.com/abhyasa-ashram/
Email and postal contact: http://www.swamij.com/contact.htm

ACTIVITIES PAGE: https://sites.google.com/site/abhyasaashram/
MEETUP.COM CALENDAR: http://www.meetup.com/abhyasa-ashram/calendar/
SWAMIJ.COM CALENDAR: http://www.swamij.com/calendar.htm
(These calendars are gradually being integrated into one another.)

NEWSLETTERS:
http://groups.yahoo.com/group/Yoga-Meditation/
http://groups.yahoo.com/group/AbhyasaAshram/

**********************************

WEDNESDAYs
12:00pm - 2:00pm: Ongoing Curriculum Review (505 Hooper ashram)
7:00pm - 8:30pm, SEP 2 - OCT 7: Six week series of self-awareness practices with
Swami Jnaneshvara. Please open and print out this file and bring with you:
http://www.swamij.com/pdf/SJ-witness-100515.pdf

THURSDAYs
7:00pm - 8:30pm: Guru satsang. Many religious and spiritual traditions have a
special day of the week. For yogis, this day it Thursday, the special day of
Guru, which is the teaching spirit or energy. Each Thursday a separate volunteer
will present or discuss any topic or practice of his or her choice, which
enhances the journey towards Self-realization. It may or may not directly be a
topic related to Yoga. Alternatively, some weeks we will watch a video of Swami
Rama lectures. (505 Hooper Dr ashram) If you wish to volunteer or ask about
this, please contact Tripurashakti at tri@....
Aug 26: Swami Jnaneshvara: The divine feminine in yoga and daily life
Sep 2: Hubert Trimmel: Discipline
Sep 9: Tripurashakti: Witnesssing transitions.
Sep 16: Open
Sep 23: Open
Sep 30: Open
Oct 7: Open
Oct 14: Open
Oct 21: Open
Oct 28: Open

Six weeks Thursday self-awareness program just announced is Sep 1 - Oct 6.

7:00pm - 8:30pm, SEP 1 - OCT 6: Six week series of self-awareness practices with
Swami Jnaneshvara. Please open and print out this file and bring with you:
http://www.swamij.com/pdf/SJ-witness-100515.pdf