Group Information- Members: 76
- Category: Food and Drink
- Founded: Dec 29, 2003
- Language: English
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Description
The group is for people who love food and don't want to sacrifice their gourmet appetities to be healthy; people for whom turkey burger patties, bowls of lettuce, low-carb bars and sugar and ice cream substitutes are nowhere near enough.
If you are trying to learn how to make better food choices for you health, this group is for you. If you are trying to control your glycemic index, this group is for you. If you are doing the Simply Filling method of Weight Watchers, this group is for you. This is also a group for low-carb foodies: people who love food and cooking and who are "low carbing," whether its Atkins, Somersizing, South Beach, or another low carbohydrate or high protein diet.
This is a place for discussion of the various low-glycemic diet plans, and how we can combine our love of food with a low-glycemic diet.
Feel free to share tips, recipes, your progress, your frustrations, or anything else related to your experience.
If possible, when you post recipes, please include the carb, calorie and fiber counts in each recipe (ideally the figures for each ingredient), but recipes without such info are perfectly welcome!
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